MTdebster921
12-16-2006, 10:49 PM
Rita’s Sugar Free Cinnamon Glazed Nuts-Fa or P
Ingredients:
1 tbsp butter
1 cup nuts
2-3 tbsp Splenda
1/2 tsp cinnamon
Preparation:
Melt butter in skillet. Add everything else and cook gently over low heat
until nuts are well coated and slightly crispy.
For extra crispy nuts, after cooking, place on cookie sheet and roast in
preheated 350 degree oven for 5-6 minutes.
Makes: 1 cup
Serving size: 10 nuts
LA Exchange: 1 Fat (or use as a protein, size according to plan)
Ingredients:
1 tbsp butter
1 cup nuts
2-3 tbsp Splenda
1/2 tsp cinnamon
Preparation:
Melt butter in skillet. Add everything else and cook gently over low heat
until nuts are well coated and slightly crispy.
For extra crispy nuts, after cooking, place on cookie sheet and roast in
preheated 350 degree oven for 5-6 minutes.
Makes: 1 cup
Serving size: 10 nuts
LA Exchange: 1 Fat (or use as a protein, size according to plan)