View Full Version : Sugarbusters Weekly Exercise Board 9/17 to 9/24


Ellen
09-17-2006, 11:07 AM
This is the Sugarbusters Weekly Exercise board.


Exercise Every Day and See Yourself Melt Away!

:carrot:Come on! DO it! :carrot:


:strong: Post your exercise here!:strong:

:ebike: :wl: :tread:

gincon99
09-17-2006, 12:07 PM
Walked (outside, gorgeous day!) 45 minutes. With hills!

Toni48
09-18-2006, 12:49 PM
Monday- Walked on treadmill.

techwife
09-18-2006, 01:44 PM
Walked to the lighthouse and back...about 6.5 miles!! :carrot:

Talitha
09-18-2006, 03:01 PM
Monday- 1 Hour water aerobics class, 30 minutes bellydance video

Toni48
09-19-2006, 04:18 PM
Tuesday- Walked on the TM.

gincon99
09-19-2006, 06:53 PM
20 min. spin, 25 min. strength training.

heartmom
09-20-2006, 04:51 PM
Monday- 3 mile WATP(45m)
Tuesday- Walk n Kick(30m, intervals)
I may do a 30 minute video this evening if I feel like it by the time I get home.

Toni48
09-21-2006, 01:10 PM
Thursday- Walked on treadmill.

Talitha
09-21-2006, 03:00 PM
Tuesday- 1 hour water aerobics

thursday- 1 1/2 hours water aerobics

gincon99
09-21-2006, 09:16 PM
20 minutes elliptical, 25 min. strength training.

heartmom
09-22-2006, 12:38 PM
wednesday- 2 mile WATP
thursday- 2 m deluxe
friday-skip
saturday- planning on doing my new turbo jam

Toni48
09-22-2006, 01:42 PM
Friday- Walked on the TM.

Ellen
09-22-2006, 10:54 PM
Tuesday: Hiked to the top of the mountain and back...about 45 minutes.

Ellen
09-22-2006, 10:55 PM
Wednesday: about 30 minutes of walking

Ellen
09-23-2006, 04:53 PM
Saturday: 30 minutes water aerobics in a VERY cold pool! :shocksn: