View Full Version : Sugarbusters Weekly Exercise Board 9/17 to 9/24
Ellen
09-17-2006, 11:07 AM
This is the Sugarbusters Weekly Exercise board.
Exercise Every Day and See Yourself Melt Away!
:carrot:Come on! DO it! :carrot:
:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:
gincon99
09-17-2006, 12:07 PM
Walked (outside, gorgeous day!) 45 minutes. With hills!
Toni48
09-18-2006, 12:49 PM
Monday- Walked on treadmill.
techwife
09-18-2006, 01:44 PM
Walked to the lighthouse and back...about 6.5 miles!! :carrot:
Talitha
09-18-2006, 03:01 PM
Monday- 1 Hour water aerobics class, 30 minutes bellydance video
Toni48
09-19-2006, 04:18 PM
Tuesday- Walked on the TM.
gincon99
09-19-2006, 06:53 PM
20 min. spin, 25 min. strength training.
heartmom
09-20-2006, 04:51 PM
Monday- 3 mile WATP(45m)
Tuesday- Walk n Kick(30m, intervals)
I may do a 30 minute video this evening if I feel like it by the time I get home.
Toni48
09-21-2006, 01:10 PM
Thursday- Walked on treadmill.
Talitha
09-21-2006, 03:00 PM
Tuesday- 1 hour water aerobics
thursday- 1 1/2 hours water aerobics
gincon99
09-21-2006, 09:16 PM
20 minutes elliptical, 25 min. strength training.
heartmom
09-22-2006, 12:38 PM
wednesday- 2 mile WATP
thursday- 2 m deluxe
friday-skip
saturday- planning on doing my new turbo jam
Toni48
09-22-2006, 01:42 PM
Friday- Walked on the TM.
Ellen
09-22-2006, 10:54 PM
Tuesday: Hiked to the top of the mountain and back...about 45 minutes.
Ellen
09-22-2006, 10:55 PM
Wednesday: about 30 minutes of walking
Ellen
09-23-2006, 04:53 PM
Saturday: 30 minutes water aerobics in a VERY cold pool! :shocksn:
vBulletin® v3.6.7, Copyright ©2000-2009, Jelsoft Enterprises Ltd.