View Full Version : Sugarbusters Weekly Exercise Board 8-21 to 8-27
Ellen
08-21-2006, 07:32 AM
This is the Sugarbusters Weekly Exercise board.
Exercise Every Day and See Yourself Melt Away!
:carrot:Come on! DO it! :carrot:
:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:
Toni48
08-21-2006, 12:38 PM
Sunday- Walked on treadmill
Monday- Walked on treadmill
heartmom
08-21-2006, 02:25 PM
Monday- 4 mile WATP
Ellen
08-22-2006, 09:47 AM
Monday: 15 minutes water aerobics
Ellen
08-22-2006, 09:47 AM
Tuesday: 40 minute walk
heartmom
08-22-2006, 12:07 PM
Tuesday- Ramp it Up- strength training
Toni48
08-22-2006, 12:46 PM
Tues.- Walked on TM
ThinWithin225
08-23-2006, 10:20 AM
Tuesday-1 hr ballet
Toni48
08-23-2006, 12:26 PM
Wed. - Walked on treadmill
heartmom
08-23-2006, 05:29 PM
Wednesday- 3 mile WATP- I put a little extra "bounce" into it and sweated it up!
Solly
08-24-2006, 09:26 AM
Monday, 1 mile on :tread:
Tuesday, 1 mile on :tread:
Wed: 45 minutes at the gym
Ellen
08-24-2006, 09:47 AM
Thursday: 35 minute walk
ThinWithin225
08-24-2006, 10:36 AM
OOps late! Wednesday-2 mile walk!
Ellen
08-24-2006, 10:46 AM
Thursday: 20 minutes of water aerobics
heartmom
08-24-2006, 11:53 AM
Thursday- 2 mile deluxe(a little more intense than the WATP because it has more aerobic moves so you actually reach 2 miles in 25 minutes).
Ellen
08-25-2006, 09:56 AM
Friday: 30 minute walk
Solly
08-25-2006, 10:05 AM
Can't believe we made it to page 2.
Thursday. Gym for 50 minutes. lower body workout.
heartmom
08-25-2006, 12:20 PM
Friday- Ramp it Up
Saturday- rest
Sunday- probably do the 4 mile WATP
Ellen
08-25-2006, 09:55 PM
FRIDAY: 30 minutes of water aerobics
Ellen
08-26-2006, 12:14 PM
Saturday: 30 minute walk - man was it HOT!
Ellen
08-26-2006, 04:01 PM
Saturday: 60 minutes water aerobics
ThinWithin225
08-27-2006, 08:48 PM
Sunday- 2 mile walk. Did not get in many days this week, will try to do more next week!
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