View Full Version : Sugarbusters Weekly Exercise Board 8-21 to 8-27


Ellen
08-21-2006, 07:32 AM
This is the Sugarbusters Weekly Exercise board.


Exercise Every Day and See Yourself Melt Away!

:carrot:Come on! DO it! :carrot:


:strong: Post your exercise here!:strong:

:ebike: :wl: :tread:

Toni48
08-21-2006, 12:38 PM
Sunday- Walked on treadmill
Monday- Walked on treadmill

heartmom
08-21-2006, 02:25 PM
Monday- 4 mile WATP

Ellen
08-22-2006, 09:47 AM
Monday: 15 minutes water aerobics

Ellen
08-22-2006, 09:47 AM
Tuesday: 40 minute walk

heartmom
08-22-2006, 12:07 PM
Tuesday- Ramp it Up- strength training

Toni48
08-22-2006, 12:46 PM
Tues.- Walked on TM

ThinWithin225
08-23-2006, 10:20 AM
Tuesday-1 hr ballet

Toni48
08-23-2006, 12:26 PM
Wed. - Walked on treadmill

heartmom
08-23-2006, 05:29 PM
Wednesday- 3 mile WATP- I put a little extra "bounce" into it and sweated it up!

Solly
08-24-2006, 09:26 AM
Monday, 1 mile on :tread:

Tuesday, 1 mile on :tread:

Wed: 45 minutes at the gym

Ellen
08-24-2006, 09:47 AM
Thursday: 35 minute walk

ThinWithin225
08-24-2006, 10:36 AM
OOps late! Wednesday-2 mile walk!

Ellen
08-24-2006, 10:46 AM
Thursday: 20 minutes of water aerobics

heartmom
08-24-2006, 11:53 AM
Thursday- 2 mile deluxe(a little more intense than the WATP because it has more aerobic moves so you actually reach 2 miles in 25 minutes).

Ellen
08-25-2006, 09:56 AM
Friday: 30 minute walk

Solly
08-25-2006, 10:05 AM
Can't believe we made it to page 2.

Thursday. Gym for 50 minutes. lower body workout.

heartmom
08-25-2006, 12:20 PM
Friday- Ramp it Up
Saturday- rest
Sunday- probably do the 4 mile WATP

Ellen
08-25-2006, 09:55 PM
FRIDAY: 30 minutes of water aerobics

Ellen
08-26-2006, 12:14 PM
Saturday: 30 minute walk - man was it HOT!

Ellen
08-26-2006, 04:01 PM
Saturday: 60 minutes water aerobics

ThinWithin225
08-27-2006, 08:48 PM
Sunday- 2 mile walk. Did not get in many days this week, will try to do more next week!