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View Full Version : Sugarbusters Exercise Board 3/21 - 3/27 Ellen 03-21-2005, 08:25 AM This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!! Exercise every day and see yourself melt away! http://members.aol.com/eldemila/treadmill_lady.jpg Cindylcing 03-21-2005, 08:15 PM 35 min walkblaster 15 min gazelle Solly 03-22-2005, 09:48 AM Mondaym 17 minutes (1 miles ) on TM, 1 mile walk outside, 30 minutes of wts. (chest and shoulders). Cindylcing 03-22-2005, 05:51 PM Tuesday- 45 min walkblaster 15 gazelle heartmom 03-23-2005, 01:06 AM Monday- My much hated, loathed, detested(get the idea)workout..Burn it Up Tuesday- church workout(used the step and aerobics, body sculpting) heartmom 03-23-2005, 04:28 PM Wednesday- Ramp it Up Cindylcing 03-23-2005, 08:31 PM 35 min walkblaster 10 min gazelle Solly 03-24-2005, 09:51 AM Tuesday, 17 minutes on TM and 25 minutes of wts. Wed - Nothing :sad: Cindylcing 03-24-2005, 08:19 PM 30 min walkblaster Ellen 03-25-2005, 05:55 PM Yay! I finally get to post on here! Went for a walk...about 1 mile...in the sunshine! :) heartmom 03-25-2005, 11:33 PM Thursday- I did 10 minutes on this Lifestyler thing(kinda like a bike, but you don't pedal), 10 minutes on my lateral thigh trainer(like a stepper, which I haven't used in ages), and 10 minutes ab workout, total 30 minutes. Then I taught a workout at church that evening, which was shorter than I usually do, but still okay. Friday- 2 mile WATP Saturday- going ahead and posting it...will be Ramp it Up, that concludes my exercise for the week. Cindylcing 03-27-2005, 09:12 PM Friday & Saturday - days off Sunday - 35 min walkblaster vBulletin® v3.6.7, Copyright ©2000-2009, Jelsoft Enterprises Ltd.
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