Newbies and Buddies Challenge Week #3

[michellejy]

This week, try replacing any junk food snacks you would have with fruit, veggies, or another healthy option. What does everyone think? Can we give up junk food for just one week?

[d2andb1]

Hi Michelle, my name is Donna. I am new to this, but I would like to join you in your non-junk food venture for the week. I was wondering what challenges were for week 1 and week 2?
http://www.3fatchicks.com/weight-tracker/img/bar098/slider-scaleyellow/lb/200/115/197/ (http://www.3fatchicks.com/weight-tracker/index.php)

[michellejy]

Week #1 was drinking water. I think it was 60 oz a day, but it may have been 48 (sorry, I'd have to look up the thread again). Last week's challenge was to exercise for at least 30 minutes a day 3 days of the week.

If you haven't already, join us in the newbies and buddies thread. We are all new to the site, and the group seems to grow every day :)

[michellejy]

Here's the thread:

http://www.3fatchicks.com/forum/showthread.php?t=53669

[Tubby]

Hello there,
I was wondering if I could join your challenge what was the first few weeks??
thank you

[michellejy]

This was the week 2 challenge:

http://www.3fatchicks.com/forum/showthread.php?t=54080

[michellejy]

This was the week #1 challenge:

http://www.3fatchicks.com/forum/showthread.php?t=53789


Of course, anyone is welcome to join our challenges :) Most people post how they are doing in the challenges in the Newbies and Buddies main thread here: http://www.3fatchicks.com/forum/showthread.php?t=53669 rather than in the individual challenge threads. Either one is fine, but I just wanted to let you know in case you don't see any follow up posts during the week after the original challenge post. Good luck to you!