View Full Version : Sugarbusters Weekly Exercise Board 2/28 - 3/6


Ellen
02-28-2005, 08:01 AM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Cindylcing
02-28-2005, 07:56 PM
Monday- 15 min gazelle
30 min watp 2 mile

woodfrogs
03-01-2005, 11:03 AM
Mon: 100 ab crunches
60 mins treadmill

Solly
03-01-2005, 11:50 AM
Monday..

15 minutes of wts for my chest.

Cindylcing
03-01-2005, 05:52 PM
Tuesday- 20 min upper body weights
20 min slim in 6

Teensybean
03-02-2005, 12:36 AM
Monday-- walked 3.2 miles.

Tuesday-- 10 minutes stretches, 30 minutes Simple 7 Circuit, TBT
20 minutes stationary bike = 8 miles.

woodfrogs
03-02-2005, 08:25 AM
Tues: 5 min elliptical warm up
strength training circuit
11 off circuit machines
100 ab crunches
30 mins treadmill

Toni48
03-02-2005, 12:40 PM
worked out at the gym....

Cindylcing
03-02-2005, 05:27 PM
30 minutes Gazelle

Teensybean
03-03-2005, 12:47 AM
Wednesday-- Walked 3.2 miles

Cindylcing
03-03-2005, 05:08 PM
Thursday- Got my new walkblaster set ( Leslie Sansone) today . So doing one of the dvds tonight..30 min

woodfrogs
03-03-2005, 08:08 PM
Wed: bowled 3 games
Thurs: walked 15 min on tm

Teensybean
03-04-2005, 12:45 AM
Thursday-- walked 2 miles, then a bit more with the dogs.

Cindylcing
03-04-2005, 03:51 PM
Friday & Saturday- days off

Cindylcing
03-06-2005, 07:13 PM
Where is everybody??

Sunday- 30 min walkblaster
17 min gazelle