michellejy
02-27-2005, 12:32 PM
Well, since it seems like everyone did well on the water challenge and nobody started a new challenge for this week, I guess I'll come up with something again. I wonder where my daughter gets her bossiness from :lol:
So this week's challenge is to exercise for at least 30 minutes a day for at least 3 days. Break it up however you want (10 minutes at a time or all at once), and do whatever exercise makes you happy (yoga, walking, kickboxing, swimming, etc.) Just get moving! We can do this.
So this week's challenge is to exercise for at least 30 minutes a day for at least 3 days. Break it up however you want (10 minutes at a time or all at once), and do whatever exercise makes you happy (yoga, walking, kickboxing, swimming, etc.) Just get moving! We can do this.