View Full Version : doofus question!
TexasMom
02-19-2001, 10:16 AM
Ok I know that I should know this, but do beans, as in black, or kidney, etc. count as eating a vegetable?
Signed, anonymous! http://www.3fatchicks.com/ubb//umm.gif LOL!!
[This message has been edited by TexasMom (edited 02-18-2001).]
Elizabeth
02-19-2001, 11:27 PM
Anonymous TexasMom :)
Beans are a legume, which means they're from a plant, but I have never seen them classified as a vegetable. They are usually considered both a source of protein and complex carbohydrates. Under the old WW selection plan, beans could be either a "bread" or a "protein." I personally would not count them towards my 5 fruits and veggies per day.
Elizabeth
TexasMom
02-20-2001, 01:11 AM
Hi Elizabeth,
THAT'S what I was thinking about from the "old" WW. I knew it could be considered one of two selections but couldn't remember which two. Thanks for setting me straight.
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