View Full Version : doofus question!


TexasMom
02-19-2001, 10:16 AM
Ok I know that I should know this, but do beans, as in black, or kidney, etc. count as eating a vegetable?

Signed, anonymous! http://www.3fatchicks.com/ubb//umm.gif LOL!!

[This message has been edited by TexasMom (edited 02-18-2001).]

Elizabeth
02-19-2001, 11:27 PM
Anonymous TexasMom :)

Beans are a legume, which means they're from a plant, but I have never seen them classified as a vegetable. They are usually considered both a source of protein and complex carbohydrates. Under the old WW selection plan, beans could be either a "bread" or a "protein." I personally would not count them towards my 5 fruits and veggies per day.

Elizabeth

TexasMom
02-20-2001, 01:11 AM
Hi Elizabeth,

THAT'S what I was thinking about from the "old" WW. I knew it could be considered one of two selections but couldn't remember which two. Thanks for setting me straight.