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View Full Version : Sugarbusters Exercise Board 12/13 - 12/19 Ellen 12-13-2004, 08:31 AM This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!! Exercise every day and see yourself melt away! http://members.aol.com/eldemila/treadmill_lady.jpg heartmom 12-13-2004, 05:13 PM Man, I hope I'm not going to be the only one in here this week. Monday- Burn it Up workout. LOTS of squats, lunges, and other stuff that I don't like,lol. Then it goes to weights, then a brutal leg workout, and then abs and stretching(total time is 59 minutes). heartmom 12-13-2004, 09:54 PM Monday evening- 2 mile WATP Hey, I know I'm not the only one peeping around here. There's been 6 views, when will somebody start replying? Teensybean 12-15-2004, 02:15 AM Monday-- 18 minutes stretches, 40 minutes Simple 7 Circuit, TBT. Tuesday-- 45 minutes stationary bike = 15 miles. Teensybean 12-16-2004, 01:07 AM Wednesday-- 13 minutes stretches, 40 minutes Simple 7 Circuit, TBT. Ellen 12-16-2004, 04:34 PM Thursday: I WENT BACK TO CURVES!!! I only did one circuit, as I wanted to ease into it, but it sure felt good! I did not do any of the ab machines, though. Ellen 12-18-2004, 12:35 AM FRIDAY- Walked about 25 minutes in the neighborhood. It was more a stroll, but I think I got in almost a mile. vBulletin® v3.6.7, Copyright ©2000-2009, Jelsoft Enterprises Ltd.
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