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View Full Version : Sugar Busters Weekly Exercise Board 4/30-5/6

Debelli
04-30-2001, 12:10 AM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Original quote by Debelli:)
SolShine
04-30-2001, 12:19 PM
I did my weight training this morning - not TOO bad.

Also 12 minutes on the treadmill. (That was harder than doing the weights for some reason!) Vince and I walked everywhere on our vacation so I don't get it - that should have been at least the same effort - not more!!
Rosalie
04-30-2001, 05:53 PM
Walked 3 miles this morning in about 55 minutes.

Played badminton this afternoon.
Melf
04-30-2001, 09:11 PM
Walked 4 miles this evening in 63 & 1/2 minutes
amseraphim
04-30-2001, 10:05 PM
TM - 2.24 miles in 40.18 minutes

That is my fastest time so for. It's about to kill me to keep outdoing my times:spin:
JanCan
04-30-2001, 10:51 PM
Sunday-Jogged 66 minutes (8.5kms) slow but steady...

Monday-Biked 14 kms. (tons of hills)

Jan
amseraphim
05-01-2001, 01:25 PM
TM for 40 minutes - 2.16 miles:)
Debelli
05-01-2001, 01:54 PM
Didn't want to, but I ended up walking my usual 4.5 miles-actually, I jogged almost 1/2 a mile of that!:)
cathycathy
05-01-2001, 02:55 PM
Just got back from walking 40 minutes at the mall during my lunchhour.

Is everybody moving?

cathy :wave:
cathycathy
05-02-2001, 05:17 PM
Walked for 40 minutes during lunch again today.

Anybody else moving today???

cathy :wave:
Debelli
05-03-2001, 10:36 AM
Oops:o Forgot to post my exercise for MONDAY & YESTERDAY!

MONDAY: Walked 4.5 miles

WEDNESDAY: Walked 5. miles
Debelli
05-03-2001, 10:38 AM
Did 4.5 miles, about 1/2 a mile was jogging in small spurts:)
cathycathy
05-03-2001, 03:08 PM
Went and walked for 40 minutes during lunch.

It's getting hotter with more humidity down here in southern Louisiana - I sure can feel it! :dizzy:

Have a great day!

cathy :wave:
Debelli
05-04-2001, 11:42 AM
Was definitely not mentally in the mood to walk today, but I got out and did 3.5 miles:)
cathycathy
05-05-2001, 02:21 PM
I walked for 40 minutes this morning outside in the wind. It sure was nice!

Have a great day! :wave:

Cathy
catlover
05-05-2001, 10:20 PM
did the Denise Austin trim and tone with weights for 37 minutes, then did the tm for 20 minutes. intense
but it felt so good afterward.
Debelli
05-06-2001, 11:36 AM
A day of rest-NO WAY! Got out there and did my 4.5 miles, a bit over 1/2 mile I would say was jogging:spin:

25.5 miles for the week:)
catlover
05-07-2001, 12:11 AM
played 18 holes of golf with dh and another couple