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View Full Version : Sugar Busters Weekly Exercise Board 4/23-4/29 Debelli 04-22-2001, 10:59 PM This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!! Exercise every day and see yourself melt away! Original quote by Debelli:) Debelli 04-23-2001, 09:36 AM Did my 4.5 miles-put a few tiny bits of "jogging" in there, probably about 1/2 a miles worth:) Sasahm 04-23-2001, 10:16 AM Recumbent bike 20 minutes @ level 10 20 minutes @ level 11 Great Thighs Guaranteed video workout Great ABS Guaranteed workout. I usually go back to the gym for another workout on the bike in the p.m. with my husband. Sara 233/213/135 cathycathy 04-23-2001, 12:00 PM Hey SB exercise gang! :wave: Saturday: walked 40 minutes Sunday: walked 30 minutes Monday: got up at 5:15 and did Advanced Walk Aerobics Video for 30 minutes and then did some stomach crunches. Will do more stomach crunches tonight before bed. Have also had 4 bottles of water already and it is only 10 a.m. Keep on movin! cathy 195/193/150 04-02-01 gardengirl 04-23-2001, 03:09 PM Hello everyone This is the first time I have posted on the exercise board. Friday I walked for 40 minutes Saturday, I moved my mother Sunday I walked and Gardened for about 3 hours Today I walked for 25 minutes during my lunch hour. That is all for now Melf 04-23-2001, 11:02 PM Walked 1.5 miles/ 20 minutes after work tonight. Got too dark to walk further. The Quilter 04-24-2001, 10:46 PM TUESDAY--- Did am yoga first thing Did 28 minutes on TM tonight. Ran three times for a very short amount of time like a minute tops for each one. Did pm yoga before sleep Kim 185/171/139 January 2, 2001 Melf 04-24-2001, 11:17 PM Walked 4 miles this evening in 65 minutes Debelli 04-25-2001, 01:39 PM Walked 4.5 miles:) cathycathy 04-25-2001, 03:12 PM Walked for 30 minutes during my lunchhour today. It always feels good to get up from this desk and get moving! Cathy :wave: Melf 04-25-2001, 11:24 PM Went to the high school track today & walked 4 miles, and during most of this time I pushed grandson in stroller. This slowed me down, and had to work harder :D Rosalie 04-25-2001, 11:39 PM Tuesday - Walked for 30 minutes - about 1 1/2 miles and swam 14 lengths of pool - about 1/4 mile. Wednesday - Played badminton for about 2 hours. JanCan 04-26-2001, 01:02 AM Had the best run of my life! 56:47 min. of solid bliss. My 10km. fun run is May 13th. and I'm right on target. With warmth, Jan amseraphim 04-26-2001, 10:46 AM Tues - TM for 41minutes / 2 miles Also did some gardening/yardwork off and on for a few hours. Wed - TM for 35 minutes/ 1.8 miles cathycathy 04-26-2001, 03:17 PM Just got back from walking for 40 minutes during my lunchhour. Cathy :wave: Debelli 04-26-2001, 04:28 PM Walked 4.5 miles and did 5 segments of the JF Step Aerobics tape : ) Debelli 04-27-2001, 10:36 AM Sure didn't feel like doing anything today, but I walked 3.5 miles-despite a lousy sleep last night and a pulled muscle in my calf.:rolleyes: cathycathy 04-27-2001, 03:45 PM Walked for 45 minutes during my lunchhour. Cathy :wave: Debelli 04-29-2001, 05:32 PM Walked 4.5 miles today:) 21.5 miles for the week-not as good as I usually do. Rosalie 04-29-2001, 11:51 PM Thursday - Swam 16 lengths of pool. Sunday - DA Target Toner - 30 minutes. Melf 04-30-2001, 12:01 AM Did Cardio 950 reps/ 30 minutes/ burned 158 cals last night. Walked a total of 9.5 miles this week. vBulletin® v3.6.7, Copyright ©2000-2008, Jelsoft Enterprises Ltd.
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