View Full Version : Vegan Weight Watchers?


librarychick81
03-31-2004, 08:22 PM
Hi! :p

I'm new to WeightWatchers, and am following the At-Home program. I was wondering if there were any other vegans following the program and, if so, what your typical day looked like in terms of menus, distribution of points, etc.

Thanks!

Candyce
167/150/117-120

FrannieMae
04-26-2004, 02:51 PM
I'm not a vegan; I just limit my meat consumption. A vegetarian diet works great with WW!
B-oatmeal w/dried cranberries - 2pt; coffee w/milk - 1pt
S-orange & apple - 2pt
L-cooked veggies and a veggie burger - 1pt
S-non-fat cottage cheese - 1pt
S-veggies; kidney bean salad; veggie burger or bean burger - 4pt
S-lowfat micro popcorn - 1pt

purplepansy912
06-28-2006, 11:58 PM
sounds great!

catcookie
06-29-2006, 05:06 PM
I made the desision to cut way back on my animal protein as way.
I work part-time at whole foods market so it will be helpful in my
switching. Some vegetarian foods are really low point and really
yummy! I've been eating morningstar farms and bora burgers anyway
and health is wealth unchicken nuggets are like 2 points. Lightlife
makes great veggies hotdogs and cold cuts too!