View Full Version : Sugar Alcohol


Jewelzzzzzzzzz
03-29-2004, 07:08 PM
Does anyone know the difference between grams of sugar and grams of sugar alcohol. Is sugar alcohol acceptable on the SB diet? Any info will help. Thanks!

Ellen
06-28-2004, 10:12 AM
Sugar alcohols are allowed on SB, but watch out for them! They can do quite a number on your digestive system. My reaction has gotten markedly worse over time and now I can't tolerate them at all.