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View Full Version : Another post to my embarrasing question Danzgal 01-26-2004, 08:34 PM How about Milk of Magnesia, is it okay to take it??? I've tried Flaxseed oil, and Metamucil and nothing. I was so proud of my self for losing 10.5 pounds in the first Phase and this morning up one pound :?: :?: , and I'm still constipated also. I did'nt "cheat" or anything so why the gain???? H E L P !!!!!!!!!! ellis 01-27-2004, 10:22 AM Are you drinking enough water, Danzgirl? That's REALLY important. I'm not sure about the Milk of Magnesia... how do the ingredients look? Lou Lou Belle 01-27-2004, 10:22 AM :lol: Think you may lose that pound once you get your problem straightened out! 1busymomma 01-27-2004, 11:55 PM I would try the milk of magnesia for a day or so just to overcome the constipation and then once you are past that problem, switch to the metemucil along with more fiber and a ton of water to keep you flushed out. Are you phase 1 or are you on 2 where you can add a peice of fruit here and there? That might help things to get going to (it does with me lol) vBulletin® v3.6.7, Copyright ©2000-2009, Jelsoft Enterprises Ltd.
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