The Scale and You!

[Ruthxxx]

This was posted by twodogmom and will help those of us with an obsessive relationship with our scales.

http://www.primusweb.com/fitnesspartner/library/weight/scale.htm

[Froufy]

Great article...I am one who needs to stay off the scale on a daily basis....but seeing what the numbers really mean is very helpful!

Thanks,

Froufy