View Full Version : Thursday Journal


saskie
03-15-2001, 11:52 AM
Yesterday took a nasty turn for the high pts zone, and Thursday ALWAYS kill me- super long day plus a four hour drive...just seem to go wrong every week! So I am going to journal and even make sure I come back and update it later today, instead of leaving it hanging and incomplete as I often do!

1 hr 25 minute walk- done
Br:
All Bran & Milk (2/25)
handful of vector(3/35)

Sn:
Salad & dr(5/25)

L:
jam sand(7/25)
pear & apple (9/25)


S:
small veg & shrimp pizza(21/25)
1 Tb choc chips(23/25) damn! not planned for them!


Sn:
popcorn w/ ranch seasoning (25/25)
ff/sf jello(~)

evening walk!?!?! only if cravings continue to get the better of me!!!

TonyaLyn
03-15-2001, 01:18 PM
Hi Saskie!

B:
cereal 3
coffee 0

L:
chef salad 10

D:
??


Total = 18-20 pts.

Exercise = 4 miles of walking at the gym