Journal - Wednesday March 14

[kt marie]

Good Morning - still eating more points than I want to, but haven't done too badly, plus have been hitting the exercise hard.

B:
Coffee (0/0)
Bagel (they're free!!) (4/4)
FF yogurt (2/6)

L:
?

D:
?

Snack:
yes

Water:
48 oz so far

Exercise:
Either elliptical trainer or walking to the shops in downtown Chicago.... :)

Katie

[AustinGal]

Also eating more points than I want to, and also keeping up with exercise.

Bfast
1/2 Powerbar (2/2)
ff yogurt (2/4)
1 pear (1/5)

Snack
2 ff hot dogs (1/6)

Lunch
chicken (3/9)
rice (2/11)
steamed veggies 0
grapes (1/12)

snack
Diet Dr. Pepper

Dinner
???

Exercise - Tae Bo Basic Workout (don't think this lasts a full 20 minutes of cardio - anybody ever time it?)

[saskie]

I am actually finding that I am NOT hungry once in awhile. Three times in three days I have alotted pts for certain times of the day and NOT used them. Am I crazy?!?!? I like it!
Br:
1c All Bran & 1/2 c milk (2/25)
1/2 c yogurt & 1 c berries (4/25)

L:
salad & lite dressing (5/25)
soup (7/25)
green beans (~)

S:
frozen pasta(13/25)
salad & dressing (14/25)
tomatos & beans(~)
2 WW toast(15/25)

Sn:
something good!!!


Exercise:
20 min walk(to gym)
60 min moderate cardio
50 min wts & abs
20 min walk(home from gym)
20 min walk(to school)
:)DONE!!!!:)
20 min walk(home from school)
walk with friend (maybe, no biggy if not!)