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View Full Version : Sugar Busters Weekly Exercise Board 7/28-8/3 Rosalie 07-28-2003, 01:34 AM This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!! Exercise every day and see yourself melt away! http://members.aol.com/eldemila/treadmill_lady.jpg Teensybean 07-28-2003, 04:19 PM Monday-- 10 minutes stretches, 31 minutes upper body TBT. Teensybean 07-29-2003, 06:45 PM Tuesday-- 10 minutes stretches, 37 minutes lower body TBT. Pancho 07-30-2003, 12:10 PM Got to the gym early this morning. I did the elliptical for 5 minutes prior to workout and treadmill for 30 minutes after workout (total 200 calories). I worked upper body on circuit and free weights. Teensybean 07-31-2003, 06:30 PM Thursday-- 10 minutes stretches, 29 minutes upper body TBT. Teensybean 08-01-2003, 08:48 PM Friday-- 10 minutes stretches, 36 minutes lower body, TBT. Rosalie 08-01-2003, 11:53 PM Badminton - Monday, Tuesday, Wednesday and Friday. Lawn Bowling - Monday and Thursday. Rosalie 08-04-2003, 01:25 AM Lawn-bowling was cancelled to-day due to rain. So decided to get out my Walk Away the Pounds Tape this evening. Just did one mile. Marie. vBulletin® v3.6.7, Copyright ©2000-2009, Jelsoft Enterprises Ltd.
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