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View Full Version : Sugar Busters Weekly Exercise Board 5/19-5/25

Debelli
05-19-2003, 07:13 AM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg
Teensybean
05-19-2003, 11:27 PM
Monday-- 10 minutes Stretches, 40 minutes upper body, TBT.
The Quilter
05-20-2003, 09:26 AM
Tuesday Morning---

30 minutes on TM today. Ugh. That was NOT easy, but I knew it would make me feel better. Did two short (1 minute) jogs. Not much, but at least a few extra steps.

Good luck all you movers and shakers!
Kim
CountryMom4Him
05-20-2003, 09:51 AM
I was able to get in 42 minutes on the tread mill. It's amazing how fast you get out of shape. *smile* I was ready to be done.

Love,
Crystle
Solly
05-20-2003, 09:55 AM
Monday...

Finally got my 3 miles in and 30 minutes of wt training.
It feels good to be back on schedule.

Jackie.
Solly
05-20-2003, 10:12 PM
Tuesday..

It's still raining here so didn't get our walk in.

Did get 30 minuts of wt training completed. :strong:

Where is everybody?

Jackie
Teensybean
05-20-2003, 11:32 PM
Tuesday-- 10 minutes stretches, 40 minutes lower TBT.
1 1/2 hours weed wacking. 1 hour edging by hand.
CountryMom4Him
05-21-2003, 03:34 PM
I felt so lazy today...I only walked for 30 minutes. It wasn't that it was only 30 they were just sluggish minutes. I soooooo wasn't in the mood. :)

Love,
Crystle
jane8760
05-21-2003, 04:46 PM
I forgot to tell you.....I walked last night. I did my usual 2 miles in a half hour. Tonight is shopping night....does that count?:D
cherylco
05-21-2003, 11:48 PM
Had hour workout with trainer. Did back and chest.
Teensybean
05-22-2003, 12:26 AM
Wednesday--10 minutes stretches, 32 minutes upper body TBT.
Solly
05-22-2003, 09:11 PM
thursday

Walked 3 miles and 30 minutes of wt training.

that make 3 nights so far this week. Gonna try to work out tomorrow night before we go out.

Jackie
Teensybean
05-22-2003, 11:35 PM
Thursday-- 10 minutes stretches, 40 minutes lower body TBT!!
Teensybean
05-24-2003, 02:36 PM
Friday-- 10 minutes stretches, 32 minutes upper body TBT.
Rosalie
05-25-2003, 05:23 PM
Monday - Badminton... OOPS.......None to-day as it was a holiday.
Tuesday - Line Dancing and Badminton
Wednesday - Badminton
Friday & Saturday - Badminton
Sunday - Lawn Bowling

Marie.
Zanne
05-26-2003, 07:38 AM
I've done 5 days in a row of my Power 90 workout!:cb: I can't remember the last time I got 5 days in one week (or one month!!!) let alone 5 days in a row.