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View Full Version : Sugar Busters Weekly Exercise Board 5/5-5/11

Debelli
05-05-2003, 06:27 AM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg
The Quilter
05-05-2003, 08:16 AM
Monday Morning---

40 Minutes on the TM today. Hey, MONET, I finally made it here. I wonder how long I can do tomorrow.

Keeping my fingers crossed that you all get to shaking your groove thing this week and get to post on here.

Kim
Debelli
05-05-2003, 10:05 AM
Yeah! Got out there and did my 4.5 miles in 52 minutes flat! Boy, it's hot out there:flame:
CountryMom4Him
05-05-2003, 02:06 PM
Did the 3 mile walk video.

Love,
Crystle
Teensybean
05-05-2003, 04:51 PM
Monday--10 minutes stretches, 38 minutes lower body TBT.
Ellen
05-05-2003, 07:00 PM
Monday

Saw Quilter's post and thought, ok, I gotta do it. Thanks Kim!

30 minutes on the treadmill
The Quilter
05-06-2003, 08:11 AM
WAY TO GO, Girls! Nice job, MONET, TEENSY, COUNTRY & DEB! Can't you just smell those calories burning? (I smell something and I'm hoping that's what it is! LOL!)

40 minutes on the TM today.

Kim
CountryMom4Him
05-06-2003, 10:01 AM
Did 32 minuites on the tread mill last night. My hubby walked 25 minutes for the first time..I am so excited he finally tried.

Love,
Crystle
Debelli
05-06-2003, 11:09 AM
Got in a 4.5 mile walk:snail:

QUILTER, somehow I wouldn't mind that stench if it was pounds melting, but I just don't think you can convince me that's what it is:rolleyes:
Ellen
05-06-2003, 11:35 PM
Tuesday

30 minutes on the treadmill this morning. Almost forgot to post it! :o
Rosalie
05-07-2003, 12:05 AM
Monday - Several games of badminton.

Tuesday - 2 hours Line Dancing in afternoon and about 6 games badminton in the evening. It was a good work-out this evening.

Marie.
Teensybean
05-07-2003, 12:37 AM
Tuesday--10 minutes stretches, 40 minutes upper body TBT.
The Quilter
05-07-2003, 08:54 AM
Wednesday Morning---

38 Minutes on the TM. CRYSTAL, tell hubby we said WTG on the walking. Keeping my fingers crossed that he gets hooked on it.

Kim
Teensybean
05-08-2003, 12:34 AM
Wednesday--

10 minutes Stretches, 40 minutes lower body TBT.
Planted 4 rows of 35 hills each of potatoes at my Mom's.
Planted 3 rows of seeds at our garden.
Rosalie
05-08-2003, 12:53 AM
Wednesday - 45 minutes of Tai Chi this morning.

This evening about five games of badminton.
The Quilter
05-08-2003, 08:42 AM
Thursday Morning--

35 Minutes on the TM this morning. We got home late last night from the ball game and it was really hard to get up this morning. Thought my phone buddy was going to call, so I resisted the urge to stay in bed. Of course, she stood me up, but I was still glad I had gotten on and "done my time."
Kim
Debelli
05-08-2003, 09:40 AM
Got up, got out and got in my 4.5 miles in 52:38. Got in more jogging distance but speed was less than the other day.

Gosh, it's brutal out there!:flame:
Debelli
05-09-2003, 10:16 AM
Got in 4.5 miles of walking, took me 1:01:48:D

4 days so far this week:cp:

YOGA THIS AFTERNOON!!:D
Debelli
05-11-2003, 09:46 AM
Nope, I didn't get to sleep in late, quite the opposite:shrug:

Got in my 4.5 miles in 52:53:cp:

TOTAL FOR THE WEEK: 22.5 miles and 5 days of exercise- 2 of those days included yoga!
Rosalie
05-11-2003, 10:01 AM
Thursday 2 games of five pin bowling this morning. Does this count as exercise?

Friday and Saturday - Several games of badminton both days.
Teensybean
05-12-2003, 12:48 AM
Thursday-- 10 minutes stretches, 40 minutes upper body TBT
1 1/2 hours lawn mowing.

Friday-- 10 minutes stretches, 40 minutes lower boyd TBT
2 hours weed wacking.........1 hour weed pulling and yard work.