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View Full Version : Sugar Busters' Excercise Board for the week 2/5 - 2/11

beachfan37
02-07-2001, 10:06 AM
This is the Sugar Busters' log of weekly excercise activities. To post your excercise for the week, just hit the reply button.
Debelli
02-07-2001, 06:07 PM
MONDAY:

Walked 5 miles :D

TUESDAY:

Walked 5 miles :D
Debelli
02-07-2001, 09:11 PM
WEDNESDAY:

Walked 5 miles

Did 2 reps of 10 with the AB-SLIDE

Did about 10 minutes of a new POWERBOXING video
Rhroo
02-08-2001, 12:32 AM
Sun-50 min step tape with some weights
Mon-buns of steel-40 min
tues-shoveled 24 inches of snow for over an hour!!! LOL
Wends-Denise Austin step 40 min-toning and 20 push-ups
tomorrows plan is a good long step tape with no kids or hubby! LOL
JanCan
02-08-2001, 06:11 AM
Monday

walk/run 35 min.

Wednesday

walk/run 40 min.
Debelli
02-08-2001, 08:14 PM
THURSDAY

Walked 5 miles :D


20 miles so far this week!!!! http://www.3fatchicks.com/ubb//spinning.gif
Debelli
02-09-2001, 09:03 PM
FRIDAY:

Walked 5 miles today :D

25 miles so far this week.
Rhroo
02-10-2001, 12:29 PM
Thursday-50 minute body sculpting. Not what i wanted to do but i was tired.
Fri-Did not want to work my body did anyway! 30 minutes buns of steel 2000 -then i wanted more!!!! silly me!
tomorrow a walk! i hope! night
Debelli
02-11-2001, 04:40 AM
SATURDAY:

Walked 2.5 miles with my darling daughter :)

Usually I take Saturday off.
Rhroo
02-12-2001, 04:41 AM
Saturday 35 minute walk not long enough but it was VERY windy. I ran also. Then danced for about 2 hrs. SUnday is my day of rest! Monday probably a tape don't now yet its my most rested day of the week! lol
beachfan37
02-12-2001, 07:23 AM
Sunday: Walk
Wednesday: Kathy Smith Weight Loss Workout
Friday: Walk
Saturday: Walk
Sunday: Walk :)
lamap
02-12-2001, 08:10 AM
Walked two miles each and every day this week except for Wed night when I walked 4 miles. :)