Debelli
01-29-2001, 06:08 PM
This is the Sugar Busters' Log of Weekly Excercise Activity. Just hit reply and list your excercise activity for the day or week.
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View Full Version : Sugar Busters' Weekly Exercise Board 1/29 - 2/4 Debelli 01-29-2001, 06:08 PM This is the Sugar Busters' Log of Weekly Excercise Activity. Just hit reply and list your excercise activity for the day or week. Debelli 01-29-2001, 08:47 PM MONDAY Walked 4.5 miles :D Rosalie 01-29-2001, 09:25 PM Monday: Swam 40 laps - 1 Km GatorGal 01-30-2001, 08:04 AM Lifted weights (it was hard) for 30 min. Sasahm 01-30-2001, 10:05 AM Sunday: Denise Austin's Fat Burning Blast - Low Impact for now. Man, were my knees hurting! Then we followed that w/ her Hit the Spot ABS. All in all, a 30 minute workout. MONDAY: Same as above, except Hit the Spot Buns! [This message has been edited by Sasahm (edited 01-31-2001).] Rhroo 01-30-2001, 08:16 PM 50 min. ESPN body sculpting-they used a toning cord thought i was going to use weights :mad: oh well i did the tape didn't sweat as much as usual -muscles did burn!!!! Debelli 01-30-2001, 08:57 PM TUESDAY Walked 4.5 miles :D beerlady 01-31-2001, 06:59 AM Aerobics class at 7:30 a.m Monday morning- I needed it bad! http://www.3fatchicks.com/ubb//crying.gif El elliebellie 01-31-2001, 07:42 AM Monday deep tone resistance tuesday spin class Sasahm 01-31-2001, 12:59 PM Tuesday: D.A.'s Fat Burning Blast - Low Impact Hit the Spot ABS beachfan37 01-31-2001, 07:56 PM Tuesday: Kathy Smith Wt. Loss Workout 45 minutes Debelli 01-31-2001, 09:25 PM WEDNESDAY Walked 4.5 miles :D Rhroo 02-01-2001, 11:31 AM 50ish minutes walking/running/trotting! LOL wonderful almost 50 degree weather!!! 20 pushups-tomorrow step tape! woooo hooooooo!!! (some guy in a bar/resturant last night said to his buddy i had a nice butt!!-to funny excersise pays! even if your an old married woman still feels good!!) Debelli 02-01-2001, 08:35 PM THURSDAY Walked 4.5 miles Rhroo 02-02-2001, 05:56 AM Buns of steel 40 minutes day 3! hope to get in 4 more before my next weigh in!! Tomorrow is going to be weight day hmmmm!!! Debelli 02-02-2001, 09:59 PM FRIDAY Walked 5 miles today. Won't be home this weekend, so total for this week- 23 miles! :D beachfan37 02-03-2001, 04:12 AM Thursday: Denise Austin Sizzler 40 minutes Friday: Kathy Smith Functionally Fit 40 minutes beerlady 02-03-2001, 09:34 PM Wednesday - free weight class - my arms need work - hate it when the fat keeps waving after my hand has stopped! :rolleyes: Friday - step class - love that class - gets me all charged up for the day ahead. 'El cmd4joy 02-03-2001, 09:45 PM Walked approximately 10 miles this week (from the car and to the office and back) in less than 20 degrees weather. Even turned down a ride!!!!! ------------------ Healthy, Joyful Hugs! Connie 8 Pounds Gone Since 1/2/01 Rhroo 02-04-2001, 03:44 AM Friday-body sculptiing tape 45 min. Saturday-walk/run trot! LOL 40 minutes. Tomorrow before church going to do a step tape!!!! beachfan37 02-04-2001, 09:22 AM Saturday: Walk/run 4 miles 48 minutes Rosalie 02-04-2001, 11:25 AM Wednesday and Friday: Denise Austin Target Toner 15 minutes upper body. Tuesday and Saturday: Leslie Sansone Walk Aerobics 30 minutes. Frog Lover 02-05-2001, 08:38 AM Jog Log for Frog: Mon - 3 miles :D Wed - 2 miles Fri - 2 miles 3 miles less than goal. Running on Sunday hampered by excessive wine drinkingin with friends on Saturday night :( Oh well, a girl's gotta have a little fund now and then! Frog "Unleash your feet!" beachfan37 02-05-2001, 11:28 AM Sunday: Walked 4.5 miles...didn't time it but I alternated running and walking vBulletin® v3.6.7, Copyright ©2000-2008, Jelsoft Enterprises Ltd.
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