View Full Version : 3 Point Chicken Taco Salad


LilBinkey
10-10-2002, 11:38 PM
CHICKEN TACO SALAD :)

1 can chunk white chicken -- drained and chopped
1 stalk celery -- chopped
1/3 cup salsa
1/4 cup sour cream Fat Free
1 teaspoon cumin
8 taco shells low fat -- crushed
1 cup lettuce, iceberg -- shredded
1 small ripe tomato -- chopped
1/2 cup cheddar cheese, lowfat -- shredded

In a medium bowl, combine chicken, celery, salsa, sour cream, and cumin,
mix well.
add crushed taco shells. add lettuce, tomato, and cheese. Serve
immediately.
3 Points Per Serving
168 Calories
5g Fat
16g Carbohydrate
4g Dietary Fiber

suzi534
02-04-2005, 04:42 PM
very good, quick and easy

Ellen
01-17-2006, 09:28 AM
SUGARBUSTERS: Taco shells made with corn are NOT legal on SB! Substitute accordingly.

AmberM
01-19-2006, 11:16 AM
how many servings does it make? What size can of chicken do you use? We have a small size and a large size in the cupboard.
Thanks! It sounds yummy!
Amber