Boot Slipper Sock Camp Oct 9

[DonDar]

Check in time.

Yesterday:

:strong: Exercised - 60 minutes at the Y in the a.m.

:chef: Ate on program

:) drank my water

:) started my journal! Yeah ha!

:D No housecleaning, just baking a cake for a celebration at work, I did not lick the beaters!

:grouphug: Visited 3fc

Sue where are you?

Best of luck to all!

[2BFIT1]

Jenny, you are doing fantastic on this Boot Camp! :cp: Keep up the good work (you're my example :D )

For yesterday:
:chef: Ate 100% OP except for a piece of leftover B-Day cake. Now it's gone and no more temptations come into this house!

:strong: Weight lifting done in the morning :D

:smug: Drank 100% of my water/cranwater

:cb: Started my journal, now i need to start entering things on Fitday. It helps to see the final numbers for the day.

:grouphug: visit with 3fc

ROLL CALL !!!!!!!!!!!!!!!
WHERE IS EVERYBODY???
~~~Sil

[Pooky]

I'm here! I'm going to call my doc today to find out my numbers for my day 3 bloodwork and I ate strictly OP again yesterday. Today had a coffee thus far and I'm on my way! Now to get that exercise portion in--TONS of serious cleaning to do!

[Ruthxxx]

I'm here - cringing in the corner. I've been in fluffy bunny slipper camp, I guess. I've not been doing well lately but today is a brand new day!

[Pooky]

WOOOOOOOOOHOOOOOOOO!!!!!!!

I got my LH numbers back from my day 3 bloods--just a measley ole 9!!!!!!!!!! A great improvement from the 28 I had on the same day last cycle! THANK YOU DR. ATKINS!!!!

[dyan_q]

Pooky - I'm not sure what those numbers are - but good for you!

Yesterday -

Water 100%

Exercised 100%

Food - We're NOT going there. Darned Oreos.

[Leenie]

Being fat sucks
Dieting sucks even more

I'm doing really bad :yes:

Today so far, I'm holding steady, now here comes the night OY...
Crossing toes, fingers, eyes, boobies (betcha didn't know I could do that)....

Leenie