View Full Version : Whey Powder stats


Jennifer 3FC
10-09-2002, 02:34 AM
Does anybody have some plain whey powder? I have vanilla and chocolate, but no plain. I need to add in the ingredient into Mastercook. If you have some, can I have your stats?

Calories:
Total Fat:
Cholesterol:
Sodium:
Carbs:
Fiber:
Protein:


Thanks!!

nikkic
10-09-2002, 09:43 AM
Jennifer, I do
This is from the Designer Whey protein-natural
1 level scoop-24 g
calories-100
total fat-1.5g
cholesterol-30mg
sodium-40 mg
carbs-2g
fiber-<1g
protein-18.5g

Jennifer 3FC
10-09-2002, 10:03 PM
Thanks Nikki!