DonDar
10-02-2002, 08:54 AM
BSS = Boot, Slipper, Sock!
STARTING UP DAY 2!
Monday's Report:
:strong:Exercise at 5:30 DONE!
:chef: eat on plan DONE!
- breakfast bar / coffee
- lc snack / 32 oz water
- Protein shake for lunch
- lc snack / 32 oz water
- eat sensibly at dinner / keeping it lc / cooking at home more often
- maintain a food/feelings journal NOT DONE, working on it.
:p Keep the house clean and tidy. NOT DONE, working on it.
Make Halloween costumes in a timely manner so that I will not be freakin out come Halloween. Started mine!
:cp: Make it to 180 (extreme goal) or 185 (acceptable goal)
Oct 1 = 195 today = 196 (tom is visiting)
:grouphug: Daily dose of 3fc! Daily accountability for previous day. DONE!
Best of luck to all, may we all beat our personal best!
STARTING UP DAY 2!
Monday's Report:
:strong:Exercise at 5:30 DONE!
:chef: eat on plan DONE!
- breakfast bar / coffee
- lc snack / 32 oz water
- Protein shake for lunch
- lc snack / 32 oz water
- eat sensibly at dinner / keeping it lc / cooking at home more often
- maintain a food/feelings journal NOT DONE, working on it.
:p Keep the house clean and tidy. NOT DONE, working on it.
Make Halloween costumes in a timely manner so that I will not be freakin out come Halloween. Started mine!
:cp: Make it to 180 (extreme goal) or 185 (acceptable goal)
Oct 1 = 195 today = 196 (tom is visiting)
:grouphug: Daily dose of 3fc! Daily accountability for previous day. DONE!
Best of luck to all, may we all beat our personal best!