What is the best low carb diet?

[hawkeye]

Anyone have any suggestions on a good low carb diet program? Any successes on Atkins? Any advice?

[dyan_q]

I'm on Atkins. 10 pounds lost in 1 month. Very easy plan for me to be on. Let me put it this way...

Steak---$2.98 per pound
Eggs --- $.70 per dozen
Zuchinni - $1.32 per pound

The feeling of having no sugar cravings, a ton of energy, and 10 lbs lighter----priceless.
LOL

[Pooky]

Dyan you crack me up! :lol: :lol:

I am doing Atkins too and I have to date lost 9 pounds in 9 days! Now of course most of that is water but if you stick with it it will come off.

[nasus40]

I have done PP and have done good i have been lowcarbing for about 2 years now (with a few slips) so yes it can be done a nd there are tons of success stories out there!!!