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  1. WW Flex Forum
  2. Plan changes?
  3. Flex talk
  4. Flex bios
  5. Glad to see a Flex Forum!!!
  6. Just a little positive note for all.....PERSISTENCE
  7. Any Foods You.... (warning: food porn)
  8. Hope this doesn't upset anyone here...
  9. Flexers NSVs (non-scale victories)
  10. What do you do to fight the craving monster.
  11. Happy New Year!!
  12. Tracking Menus
  13. New to group and saying hi
  14. 20 pt menus?
  15. new to WW, need some help
  16. Can't decide, I need help
  17. Question
  18. Dining Out points
  19. Problems with the board loading
  20. Points Tracker
  21. This is sooo funny, if you need a laugh check it out...
  22. I'm back at it...again. Have a question :0)
  23. Things you eat when you are out
  24. I was whining to my friend today and.....
  25. What were some of your Lightbulb moments..
  26. How often do you skip the weigh-in?
  27. Due in Feb will start WW flex after.. advice
  28. dieting AND quitting
  29. so happy I found you guys
  30. Anyone approach emotional eating?
  31. Can we post points here?
  32. Quizno's Mayonnaise
  33. Some Quotes to Ponder....
  34. Need some Ideas
  35. Points programs
  36. Flexers Weigh-In, January
  37. Activity Points - Do you use them?
  38. help with counting on night shift
  39. Major Stress and carbs = Weight loss?
  40. I got the peanut butter blues
  41. How often do you re-adjust your points?
  42. Flex Talk #2
  43. thinking about switching
  44. Question/Comment/Confusion
  45. Pizza
  46. Feeling guilty
  47. Tacos
  48. All I want to do is eat...
  49. weight watchers question
  50. I've lost my momentum.
  51. somebody... just tell me everything will work out okay.
  52. new here + chicken question (fertility tx men)
  53. Food scale
  54. It's been about 9 months since I was last here..
  55. Question About Exercise Points
  56. Hi Ladies - Why Flex and not Core?
  57. Dog Walker = Activity Points??
  58. Aussie Flex
  59. WW for a broke grad student
  60. Chicago Grill /Unos Pizza
  61. Flex Weigh-In, February
  62. Dunkin Donuts, can someone help me calc the pts?
  63. super bowl a challenge? how are we dealing?
  64. Are you embarrassed?
  65. I've decided to start WW (Flex)
  66. Do you EAT all 35 Weekly Flex Points or not?
  67. Breaking a recipe down - Help!!!
  68. One more try before throwing in the towel
  69. Plain yogurt
  70. Uh...Where to start...
  71. I broke it!!!!!!!!!!!
  72. Alcohol???
  73. Hi I'm New
  74. Hi Everyone!
  75. Going to the Pub Tomorrow...
  76. Help - Kettle Corn
  77. Valentine's Day Goals - How'd you do?
  78. 16 weeks tomorrow
  79. V8 Juice
  80. Out of the Loop on Flex
  81. Help with Flex plan please...
  82. When Zero Doesn't Equal Zero
  83. Calories % and Fitday
  84. Greetings From Southeast Missouri
  85. Extra Points???
  86. Feeling Full?
  87. Discrepancies in Point Counts in WW Books
  88. I am Afraid....Thoughts please!
  89. dunkin donuts coffee - Help
  90. Help with My Weakness Please
  91. Stupid questions/easy answers.
  92. Has anyone gained on Flex?
  93. Newbie here
  94. I'm new and need some help
  95. TOM gain????
  96. Butter Spray! Am I deluding myself?
  97. How much exercise are you doing?
  98. Any good WW cookbook recommendations?
  99. Flex Talk #3
  100. Every store i go into,
  101. Me at Bob Evans ...Me at Outback pre&post WW.
  102. new food??
  103. Need your thoughts please!
  104. How many Points??
  105. OMG! Overwhelmed by WW Activity plan!
  106. :?: Fitday & point's has me confused
  107. OOF, this was less than encouraging
  108. What would you do?
  109. This Week I Accomplished/Next Week I Commit To...
  110. Flex Weigh-In, March [or, How We Ditched the Fish]
  111. Something i'm starting to wonder about.
  112. chicken points
  113. Question about weigh-in thread
  114. what did you eat or plan on eating 3/2-3/8
  115. WW on a budget
  116. sick?
  117. Waiting and watching
  118. What do you do when you just have no idea how many points it is?
  119. Vitamins ?
  120. Bethz's daily journal
  121. I have WI in 2 hours
  122. Question about WW smoothies
  123. Wishy-washy me
  124. Smart Ones frozen meals
  125. 0 point chocolate covered cherries
  126. flexers don't miss this
  127. Foods you swear by?
  128. Flex Talk #4
  129. Buddy Profile?
  130. Menus/Planning/Accountability #2
  131. work out to lose pounds!
  132. I know I want to do Flex
  133. Hello from Snowy MN
  134. I'm ticked off!!!
  135. i cried at ww happy tears
  136. Lost my Motivation
  137. help with grilled shrimp
  138. Is this even possible?
  139. back again!
  140. The plateau (?) woes...
  141. binging my points away, advice needed!
  142. inspiring quotes/words...got any to share?
  143. Getting in my points
  144. Starting Over
  145. Would like to know your thoughts
  146. Am I doing this right?!
  147. Question on Vegetables
  148. Newbie Oil Question
  149. 1 point for half but 3 points for a whole?
  150. so bummed
  151. Restaurants
  152. A question, but not sure this is the correct place??
  153. Flex Weigh-In, April
  154. how many points for ground turkey?
  155. Where can I find...
  156. yet another case of eating before checking
  157. Avocado
  158. Wondering what the points value would be
  159. Flex Talk #5
  160. Imitation Crab
  161. Introduction
  162. garlic points?? for real??
  163. Online Recipe Builder
  164. are beans vegetables?
  165. Fibers???How many
  166. Hello!
  167. My frist weigh in tonight
  168. Flex Talk #6
  169. Boy did i ever blow it yesterday,
  170. Week 1 - So far so good, but....
  171. "Unhealthy"
  172. Points for Luby's Lemon Basil Tilapia?
  173. Flex and Passover
  174. Applebees
  175. Lowpoint lunch idea
  176. First Weigh in in about 15 minutes...
  177. 12 Rules for a Hero's Destiny
  178. where I am at.
  179. Photo-Journey?
  180. I have found my place, lol.
  181. Do activity points take away from daily?
  182. Having an obsessive scale day
  183. Menus/Planning/Accountability #3
  184. Flex Talk #7
  185. Question re: Staples to keep around (newbie)
  186. Brisket Points
  187. Week 2: Another loss & I still feel down...
  188. UGG Caffiene withdrawl & spreading out my points..
  189. Help Understanding Points
  190. How many points?? Semi-newbie w/lots of questions
  191. JEESH! Why do I do these things?
  192. Jamba Juice
  193. Favorite Low Points Foods
  194. Subway Restaurant
  195. OT rant: how to we fix men?
  196. It is grilling season!
  197. nibbles?
  198. on my way to a BBQ
  199. The Wicked Whoopie company just did me a huge favor
  200. problems with flex points
  201. What do you when coffee cake distracts your from your real goals?
  202. Week 3 Weigh in...
  203. Am I bad?
  204. Activity Pts & Flex pts
  205. Going to Join Weight Watcher, got a few ????
  206. I cannot get past this point
  207. How much have we Flexers lost?
  208. Having a hard time
  209. I'm Finally Losing weight and it feels GREAT!!
  210. Flex Crisis Time - Must stay on program!
  211. Frustrated, Need to Rant
  212. Foods that get you through your TOM?
  213. New scale, bad news
  214. Flex Weigh-In, May
  215. Do you eat APs and Flex?
  216. Curves
  217. Ugh!!!
  218. Camping Flex Fare?
  219. Question?! :)
  220. How can I eat so many points
  221. Eating Out :(
  222. NYC Bagel Points
  223. I Joined Weight Watcher Yesterday and I Don't Like there Scale!!!!!
  224. Flex Talk #8
  225. I need Veggie Help Please!!!
  226. I totally kicked that sand's butt!
  227. help with pts for touscana soup
  228. Just joined today! Already ate too many points!!!
  229. The Deal With The Oil
  230. Need Low Point Chocolate Fix
  231. Was feeling crummy, but stepped on scale and...
  232. Feeling Bad
  233. So Stinking agitated, upset, depressed..
  234. Silly excitement over a food, lol
  235. Anyone With Small Children & Exercise?
  236. Salad!
  237. Spreading Out Meals
  238. Deer in the headlights look....
  239. Why Am I Gaining??
  240. Veggie Crumbles?
  241. What do you all eat???
  242. Flex Talk #9
  243. I'm In Onederland!!!!!
  244. Emotional
  245. Do you all get bored....
  246. points questions
  247. I'm gaining weight
  248. white roll
  249. Why can't I upgrade my ticker by clicking on it?
  250. Why???