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  1. Doin' It The Old Fashioned Way #17
  2. Volumetrics?
  3. Introduce Yourself!!
  4. New Find!
  5. Appropriate amount of calories?
  6. How strict are you?
  7. Doin' It The Old Fashioned Way #18
  8. obsessive calorie counter
  9. who has their own *special* rules?
  10. The Heck is Basal??
  11. Question
  12. Tricks for staying consistent?
  13. Counting Calories in homemade stuff
  14. Basal metabolic rate
  15. Constantly evolving... Anyone else?
  16. Uh-Oh... How much fat did I eat???
  17. Protein
  18. Vitamins?
  19. Weigh-in?
  20. Okay... that's it...
  21. Starting to Count... NEED HELP!
  22. gatorade?
  23. Calorie counting Questions?
  24. Calorie Counters Accountability-post your food and exercise!
  25. Plateau... HELP!
  26. What if I have no appetite?
  27. Fat Vs. Calorie counting question
  28. Any suggestions for tracking software?
  29. Finally 79.9kg!
  30. paper and pen counting
  31. Calories in restaurant food?
  32. Someone Help Me Please!!!!!!!!!
  33. Thank You Thank You
  34. Newbie-? about daily menu
  35. Please help me with my menu
  36. A long list of my fave low cal treat's
  37. Need Some Help
  38. Help
  39. Calories for this food?
  40. sixty year old
  41. Calorie counters - how many calories do you eat daily?
  42. Is it better to change up your Calories
  43. Welcome Bobolink
  44. Weekly Chat Thread Aug 29
  45. Jewelz76 it's your birthday!
  46. SusanB, its your birthday!
  47. Calorie Counters ~ Need Dinner Idea's & What's 4 Dinner?
  48. How to COOK and roast???
  49. SALMON ~ Help!... What is this?
  50. Today was WI day!! ~ Not bad.
  51. Weight times 13, 14 or 15
  52. OMG! Pizza Hut Can Kill You!!!
  53. ~ Home from the fair ~
  54. Where to Find Receipes
  55. can I join?
  56. can you guys help?
  57. what are your reasons?
  58. Calorie Counters ~ Need Your Thoughts
  59. Calorie Counting Diet On Oprah!
  60. Nutritional Information Label - Can't figure this one out.
  61. Juicer calorie help!
  62. What would the N/I be for this?
  63. Calories per pound
  64. Starting today, how's my menu?
  65. website to show amt daily?
  66. How do you total your calories?
  67. My first day menu (may i share?)
  68. Questions for the calorie counters.... TIA!
  69. Weighed in!
  70. Newbie - saying hi!
  71. A question about the tracking system...
  72. Sorry All ~ I've Been Missing In Action!
  73. Concession Stands - Dilemma
  74. business trip - need luck and advice
  75. Why do I do this???
  76. I cheated & peeked at the scale early! :)
  77. Fat Grams
  78. default scale?
  79. Jello - Calories in fitday.com
  80. richard simmons food mover
  81. Going to see my doctor tomorrow and starting testing
  82. FitDay.com -- who uses it, too?
  83. Whats for Lunch today?
  84. LOSE "N" WIN ADVENTURE
  85. I feel like everyone HATES me
  86. Nutritional info for sushi?
  87. Calorie Ranges
  88. Breakfast ideas please
  89. Low calories and not losing?
  90. Hello!! I'm new...
  91. Have to do it!!
  92. Wanted: 1200 calorie diet plan
  93. Amount of loss in first week?
  94. New here..need help 'cuz I'm stuck!
  95. Dinner idea help please
  96. Fat calculation - does total fat = sat fat - mono and poly fats?
  97. My Food Diary; Need Suggestions & Input
  98. Is this figure correct?
  99. Calories or Carbs????
  100. Scared to weigh in!?!?!
  101. Question...need advice!
  102. Fitday question. what does NFS mean?
  103. FitDay users: Who puts mostly custom foods in?
  104. I should have known this would happen!
  105. New to 3FC - Calorie counts for over 7,000 items
  106. Calorie Confusion! Help Please
  107. Inching Along!!!
  108. How I use the holidays to motivate me!
  109. calories for beef in recipe but beef not eaten?
  110. Stupid snack question
  111. Calorie Calculators?
  112. How do you factor in exercise to your daily calories?
  113. Dieting at college - HELP!
  114. Cinnamon roll calorie question (yum)
  115. Question
  116. How do you know when you're hungry?
  117. Question about cravings
  118. So did you "count" on Thansgiving??
  119. Free Software for Palm?
  120. How many calories????
  121. Counting calories and journaling only way for me
  122. Maintain weight need ideal calories?
  123. Plateau finally is broken (I Think)!!!
  124. eating in the evening
  125. Starting new lifestyle choices today!
  126. Non-Scale Victories, what are yours???
  127. Wednesday last day of novemeber
  128. Calorie counting on a budget
  129. Hunger vs. appetite?
  130. New to this diet. A few questions....
  131. Leftover Turkey (or chicken) Noodle Soup Recipe YUMMY!!
  132. Newbie saying hi
  133. Just started counting calories
  134. Calories Burned
  135. Apples, etc.
  136. Question and saying hi!
  137. Men's calorie intake?
  138. Caloric Intake
  139. I survived the first Xmas party!
  140. My lightbulb morning
  141. Metabolism & calorrie counting
  142. counting calories, but should I count fat grams too.
  143. Cumulative Calories
  144. ARGH! Ok this is NUTS!
  145. Help/Advice for my 2-month plan? Please!!
  146. Satisfied Meal
  147. New book for calorie counters!
  148. New American Plate: New Cookbook!
  149. I'm Starving (well, my stomach feels that way)!
  150. Calorie Queens!
  151. Green Tea
  152. Calorie counting software for PDA?
  153. Calorie Counters KISS
  154. Question about my diet plan
  155. Where's the website that tells,
  156. New to this and have a chocolate question"!""""
  157. Do you reward yourself?
  158. sabatage
  159. Question about bad day
  160. Calorie Counting Works!!!!
  161. Where's Aphil?
  162. Question???
  163. Egg whites questions
  164. Oh, here we go....
  165. Question about calories, fitday and eating...
  166. Got To Stick To It
  167. Your favorite low cal dressing?
  168. Should I count fiber sup. calories?
  169. Low cal diet, you aim for carb % too?
  170. New with a (hopefully) simple question...?
  171. ?? Where to get started??
  172. Da*n you Golden Arches!.. and other stuff.
  173. new and need help!
  174. calorie counting questions
  175. OMG! It's working!!
  176. fitday
  177. I'm new and have a question.
  178. What is your daily calorie goal?
  179. HELP!!!! I need some info please...
  180. What If?
  181. No Longer Lurking...into and FD question!
  182. How much have I lost?
  183. Fitday, do you add sleep???
  184. Fitday PC?
  185. Vet Cal Counters...please help!
  186. Should I add this into my daily calorie count..?
  187. How many calories do I need?
  188. Low Cal Recepies?
  189. Eggs and Cholesterol -- Yikes!
  190. Calories in Szechuan Broccoli? Especially wondering about the sauce!
  191. I'm not Starving...Are you?
  192. Menu For today
  193. Totally Frustrated!!!!
  194. Looking for a Vitamin Book
  195. Fluids
  196. Calories in chicken balls?
  197. Is this healthy?
  198. Calcium
  199. New...Questions...Help Please
  200. Does anyone here use Mastercook?
  201. I am soooo confused
  202. I'm trying to lose weight by simply counting calories and (trying to) exercise..
  203. Calorie Counters KISS - February edition
  204. It's very important to measure your food!
  205. Zig-Zagging Calories
  206. What am I doing wrong?
  207. Bobbidipity...about macro nutrient ratios...
  208. Who's losing on 1800+ calories?
  209. Anyone using a body fat scale?
  210. So how many calories *should* I be consuming? I'm now quite confused.
  211. What do they mean when they say "4oz of chickenbreast"?
  212. Fitday users - Reports & Reassessment
  213. How Many Calories Do You Consume?
  214. Well, today's a flop
  215. Guess What I Did!?
  216. Calorie Cyclers and Zig-Zaggers!
  217. Ready to try again...
  218. I Adore Blues4miles ....
  219. HELP! Need Product Info
  220. sodium ?
  221. Hello All You Lovely Chicks!
  222. Popcorn, the truth
  223. OMG IT actually works!
  224. Drinking your calories
  225. Not Hungry
  226. Just did a calorie calculator...
  227. FitDay Question
  228. Tofu Noodles anyone?
  229. Doing Good so far :)
  230. Summer Clothes-Can't Wait!
  231. How much is a serving??
  232. How many fat grams should I take in a day? without being completely restrictive.
  233. Calorie counting: Is the first week the hardest?
  234. Some people have it so easy...
  235. Valentine's Day
  236. Shirataki noodles & FitDay
  237. What do you do...?
  238. Fitday paid version?
  239. Cookbook Curious
  240. Monday WI
  241. Plateau and Just started
  242. I love the 100 Calorie Packs
  243. Question!
  244. Yet another Fitday question
  245. What's your favorite?
  246. Advice
  247. I need to make this fun again
  248. Calories on hold
  249. Avoiding Stress Eating
  250. How do you get the most *bang* for your calories?