- BBQ Sauce
- Phase 1 Dressings
- Ceasar Salad Dressing
- Freezer Dills
- Easy Cream of Asparagus Soup
- Mushroom Pizza
- Appetizers
- Mushrooms
- Hot Nutty Mocha
- Caity's Ketchup - Phase I
- Tapenade - Phase I
- Hot chocolate mix
- Red Curry Paste - Phase 1
- Asparagus Salsa
- Tzatziki Sauce (Cucumber Yogurt sauce)
- Gyro Sauce
- Black Bean Confetti Relish
- Chocolate "Pudding" Milk
- Brown Sugar Substitute (Made with Splenda)
- Sweet-and-Hot Garden Mix Pickles
- Tofu?
- Amazing Chunky Salsa!!
- Italian Hot Cocoa
- Baba Ghannouj or Lebanese Eggplant Dip
- Eggnog - Phase I
- Yummy Buttermilk Garlic Dressing!!!
- Snacks Phase 1 any good ideas?
- Mayo and Cream Cheese
- Sugar-free Cocktail Sauce
- Ketchup - SB Friendly
- Plain Yougurt made Yummy
- Coffee Creamer
- Jo's Evaporated Skim Milk
- Jo's Sweetened Condensed Milk
- Salsa Verde
- Hummus
- Alfredo Sauce
- Superbowl Party Ideas?
- Simple Deviled Eggs
- Hummus Salad Dressing
- Catalina Dressing
- TAco Seasoning
- Creamy Mocha Frappucino
- Ranch Dressing Seasoning
- I can have snowcones!
- Asparagus Sauce (good on other veggies, too)
- Phase 1 Strawberry Jam with pictures
- plaintains
- black bean hummus
- South Beach Mojito
- Vanilla Chill Milkshake
- frozen strawberry-kiwi 'tini
- Flax Crust
- SF Catsup or BBQ Sauce