View Full Version : Entrees - Phase 1


  1. Orange Chicken or Maple Chicken
  2. Chicken & Artichokes (from rotobabe)
  3. Garlic-Stuffed Chicken (ellis)
  4. Spicy Garlic Chicken Kabobs with Pistachio Vegetables
  5. Turkey Loaf
  6. Chicken & Spinach (Any phase)
  7. Stuffed Chicken Breast - Phase I
  8. Spaghetti Squash
  9. Quiche
  10. Cheese Stuffed Beef Rolls
  11. cheese stuffed beef rolla
  12. Cheddar-stuffed Burgers
  13. Jalapeno Chicken
  14. Sautéed Steak Diane
  15. Morrocan Lamb
  16. Chicken Marsala
  17. Butterflied Curry Turkey Tenderloins - Phase I
  18. Turkey Cutlets
  19. Mexican Roasted Chicken
  20. Veggie Chili
  21. Easy Chicken Satay (PH 1)
  22. Pistachio Chicken
  23. Almond Dijon Chicken - Phase I
  24. Chilly days = Chili nights - Phase I
  25. My Beef Stew - Phase I
  26. Grilled Chili Chicken Caesar w/Salsa Ranch Dressing (phase 1)
  27. Cheese-stuffed beef rolls (phase 1)
  28. Lemon Dill chicken (phase 1)
  29. Herbed Salmon or Trout Fillets (Phase I)
  30. Tex-Mex Pork Chops - Phase I
  31. Stuffed Pork Chops (Phase 1)
  32. Cioppino - Phase I
  33. Eggplant 'Manicotti'
  34. Taco Bake - Phase I
  35. Creole Poached Chicken Breasts - Phase I
  36. White Chili - Phase 1
  37. Tuna Steaks
  38. portobello mushrooms
  39. Big Easy Shrimp
  40. Garlic Basil Shrimp with "mashed potatoes" and spinach
  41. Spinach stuffed pork chops
  42. 5 Minute Mexi-Meal [or M to the 3rd power]
  43. Chicken Capri - Phase I
  44. White Beans with Roasted Red Peppers and Pesto (Cooking Light)
  45. Herbed Roasted Turkey Breast
  46. Shrimp Stir Fry
  47. Curly Endive with Beans, Tomatoes, and (in Phase 2) Croutons
  48. Bilingual Chicken
  49. Spinach Stuffed Chicken
  50. Deep Dish Pizza
  51. Spicy Bleu Cheeseburgers
  52. Chicken Breasts with Tarragon Cream Sauce
  53. Chicken Stuffed Peppers
  54. Chicken Cordon Bleu - Phase I
  55. Southwestern Chicken
  56. "Joe's Special"
  57. Poached Salmon with Cucumber Raita
  58. Garlic Lime Chicken - Phase I
  59. Skillet Chicken Cacciatore
  60. Veggie Chili
  61. Pizza Casserole
  62. Quick & Easy Chicken Parmesan - Phase I
  63. Turkey Skillet Dinner
  64. Meatball Casserole
  65. Quick & Easy Chicken Parmesan - Phase I
  66. Wild West Steak - Phase I
  67. Asian Chicken *3* recipes
  68. Just like Chicken Gyro (without bread of course)
  69. Turkey Chili
  70. Easy Salsa Baked Chicken
  71. Stuffed Cabbage Rolls
  72. Chicken Divan
  73. Pork Parmasan
  74. Chicken Florentine
  75. Thoughts on Chicken Soup...
  76. Use bean sprouts as a 'bed'
  77. Tofu Curry
  78. looking for a chowder recipe (not salmon)
  79. Spanish Spice Rubbed Chicken with Mustard-Green Onion Sauce
  80. Phase 1 Meat Pizza
  81. Fish Dijon
  82. Cheesy "Fried" Chicken
  83. Almond and Parmesan Crusted Chicken
  84. Presidents Chicken - P1
  85. Fetuccini Alfredo
  86. Deep Dish Pizza
  87. Almost Jambalaya
  88. Tuna burgers
  89. Cauliflower stuffed 'potatoes'
  90. Smoked Porkchops and Cabbage
  91. Mixed-Up Casserole
  92. Egg Plant Lasagna - All Phases
  93. Island Spiced Salmon
  94. Cheese-Stuffed Beef Rolls
  95. Feta Chicken Bake
  96. SBD Shepherd's Pie
  97. Beef and Veggie Cheese Casserole
  98. Thai Inspired Sole
  99. Mini Eggplant Pizzettes
  100. Tuscan Chicken and Beans
  101. Grilled Orange BBQ Pork Chops
  102. Spiced-Rubbed Chicken Fingers w/dipping sauce
  103. The BEST Chicken and Spinach Casserole
  104. Cheesy Mince (alternative to Cottage or Shepherd's Pie)
  105. Stuffed Peppers?
  106. Tuscan Grilled chicken - all phases
  107. Peacock Chicken
  108. CASHUS1's Crazy Good Crab and Shrimp
  109. Yummy Lettuce Wraps
  110. Chicken Parmesan, phase 1 (correction)
  111. Orange BBQ Pork
  112. Perfect Grilled Chicken
  113. Saucy BBQ Pork Skillet
  114. Easy Chicken Parmesan
  115. Hulu Huli Chicken---Hawaiian BBQ staple!!!!
  116. Garlic and Soy Grilled Pork Chops
  117. Thai Chicken Satay
  118. A yummy alternative to pizza!
  119. Meatloaf with Walnuts
  120. Almond Dijon Chicken
  121. Jerk tenderloin
  122. Chili Rellenos
  123. Chicken Cordon Bleu & Mock Fajitas
  124. Loafless MeatLoaf
  125. Chicken Zuchini and "Pasta"
  126. Spanish "Rice"
  127. Souffle Stuffed Chicken
  128. Yummy Pork Chops
  129. P1 (or P2) Kale and Cauliflower Bake
  130. Easy Cheesy Broccoli Quiche
  131. Incredibly easy Fish Parmesan
  132. Chicken/Broccoli Bake
  133. Sante Fe Pork Chops
  134. Beef Roll-Up w/ Artichokes and Sundried Tomatoes
  135. Chicken Cordon Bleu
  136. Sage and Rosemary Pork
  137. Greek Turkey/Feta Burgers
  138. Italian Spinach Pie (from Kraft)
  139. Mexican Chicken Casserole
  140. Asian Lettuce Wraps
  141. Tandoori Chicken
  142. eggplant ziti
  143. Salisbury Steaks with Mushroom Gravy
  144. Mediterranean Flank Steak
  145. Rotel Spicy Skillet Chicken
  146. Craig Claiborne Burgers
  147. Spaghetti Sauce
  148. Sauteed Parmesan Garlic Shrimp
  149. Moroccan Lamb
  150. Turkey burgers
  151. fantastic chicken enchiladinis
  152. Eggplant Lasagna
  153. Greek Chicken
  154. Turkey Parmesan
  155. Eggplant Tomato Sauce
  156. Baked "potatoes" And More
  157. Szechwan Shrimp
  158. Chicken Satay
  159. chinese dinner-lettuce wraps and bacon shrimp & scallops
  160. Puttanesca Sauce
  161. Try it, you may like it, or LOVE it! Veggie Chili
  162. Modified Chicken Capri
  163. Grilled Chicken Parmigianna
  164. Chicken Breasts Stuffed With Goat Cheese and Arugula
  165. Almond-Crusted Chicken
  166. Seared Asian Tuna Steak
  167. Chickpea and Veggie Curry (yum yum!)
  168. Delish Chicken Fajitas
  169. quick tomato, basil & cheese baked eggplant
  170. substitute for rice?
  171. Heart Smart Shrimp Scampi
  172. Parmesan Herb Chicken
  173. Barefoot Contessa Grilled Lemon Chicken
  174. Way Easy Chile
  175. Grilled Steak with Grilled Tomato Relish
  176. Pork Chops and Sweet Pepper Sauce
  177. Curry Turkey Burgers
  178. Modified Rachael Ray's Too-Easy Chicken w/ Leeks
  179. Tilapia with Garlic "Butter"
  180. Broccoli/cheese/water chestnut casserole (veggie)
  181. Stuffed Chicken Breasts - 2 ways
  182. Chicken/Turkey Parmesan
  183. Chinese Style Steamed Chicken
  184. Chicken or Turkey Rollatinis
  185. Stuffed Portobello Mushrooms
  186. stuffed portobello mushrooms
  187. Shrimp Scampi
  188. Mexican Casserole (can be vegetarian)
  189. Crustless Spinach Quiche
  190. I call it Chicken & Spinach
  191. lemon caper chicken/turkey
  192. Cheesy Salsa Turkey Burgers
  193. Chicken Green Curry
  194. quick and easy Asian lettuce wraps
  195. Mock Cheese and Broccoli Chicken Bake
  196. Taco Bake - vegetarian
  197. Portobello burgers - vegetarian
  198. Rachael Ray's Stuffed Tomatoes
  199. Cherry Snapper Ceviche from SBD website
  200. Chilled Lime Tofu with Stewed Tomatoes and Black Beans (vegetarian)
  201. Stuffed Peppers (or zucchini) with Mushrooms, Walnuts, and Greens (vegetarian)
  202. Warm Lentil Salad with Onion, Peppers, and Spinach (vegetarian)
  203. Stuffed Vegetables
  204. Asian Turkey Meatballs in Lettuce Cups
  205. Jenns Stuffed Bell Peppers
  206. Picadillo Wraps
  207. Veggie Packed Meatloaf
  208. Mediterranean Chicken with Artichokes
  209. Roasted Eggplant Stuffed with Beef
  210. Pork and Pepper Salad with Balsamic Vinaigrette
  211. Chicken Tikka Masala (Indian Curry)
  212. Easy Peasy Stuffed Bell Peppers
  213. Roasted Turkey w/ Fresh Herbs & Pan Juice "Gravy"
  214. Braised Napa Cabbage and Mustardy Pork Chops
  215. Sneaky Meatloaf (Ph1 or 2)
  216. Quick Broiled Dijon Catfish
  217. Chicken in gumbo sauce
  218. Quick Lemon Dijon Chicken
  219. Artichokes Benedict Phase1
  220. Grilled Sandwiches
  221. Spinach, Mushroom & Mozzarella Supreme
  222. chicken avocado swiss melt
  223. one dish rosemary chicken and white beans
  224. "Lasagna" stuffed bell peppers- good for all phases
  225. Chicken Cheesesteak Saute
  226. Chinese Chicken Eggdrop Soup
  227. Dill Tuna Salad on Cucumber Coins
  228. Curry Peanut Meatballs
  229. Chicken Cacciatore
  230. Tofu Cacciatore (Phase 1)
  231. Bennigan's Smothered Chicken
  232. Zucchini Ricotta Savory Cheesecake
  233. Lazy Cabbage Roll Casserole P1, 2 or 3
  234. Lemon-Garlic Broccoli over Spaghetti Squash
  235. Southwest Spaghetti Squash
  236. Portabella Parmesan
  237. Pizza Soup
  238. Skillet Eggplant Lasagna
  239. Quick Barbecue Chicken
  240. Bulgogi (Korean Barbecued Beef)
  241. Spaghetti Squash Deep-Dish Italian Pie
  242. Lentil and Smoked Sausage Soup
  243. Red Snapper w/ Red Pepper & Mint
  244. Mediterranean Salmon w/ White Beans
  245. Phase 1 recipe??
  246. Rosemary Chicken and Mushrooms with Mixed Vegetables