View Full Version : PCOS/Insulin Resistance Support


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  1. What do I do if I suspect something is wrong?
  2. April 2014 - PCOS Support thread
  3. natural progesterone vs synthetic progesterone
  4. Fewer pounds, more pain?
  5. Metformin success stories?
  6. Carbs
  7. March 2014 - PCOS Support Thread
  8. Birth control is stopping my weight-loss?
  9. what can i do to not go bald?
  10. Inspiration
  11. February 2014 PCOS Support Thread
  12. Point me in the right direction-PCOS Patient
  13. Pregnant but unhappy with my weight
  14. 2014 January PCOS Exercise
  15. 2014 January PCOS Support Thread
  16. PCOS limbo
  17. Way TMI!
  18. nov-dec 2013 support chat
  19. severe anxiety
  20. PCOS and Mind-Fog, Ditzy-ness
  21. Research on Living With Metabolic Syndrome
  22. Cautiously Hopeful
  23. New to this forum -11 years with PCOS
  24. TOM Question
  25. Ladies diagnosed with PCOs
  26. 2013 Sept / Oct PCOS Exercise
  27. 2013 Sept / Oct PCOS Support Thread
  28. Weekend food plan?
  29. so close but so far...
  30. Meal timing to manage blood sugar
  31. Skin problems.
  32. High prolactin?
  33. Urgent: TVUS and ablation?
  34. Bio-synthetic Hormones
  35. PCOS Concern
  36. Actos for PCOS IR?
  37. How often do you weigh in?
  38. Metformin Dosage?
  39. Is hirsutism forever?
  40. Balding/Thinning Hair-Post-weightloss, will it grow back?
  41. 2013 July - Aug PCOS Exercise
  42. 2013 July / Aug Support Thread
  43. PCOS question
  44. PCOS and Jaw Problems (TMJ)
  45. Back Again
  46. Metformin, sensitive stomach and SHBG.
  47. spearmint tea
  48. What has really worked for you to lose weight with PCOS??
  49. New here. Diagnosed as PCOS and IR. Need motivation and help.
  50. For those doing low carb
  51. Weight Loss W/O meds
  52. Very heavy and painful period :-(
  53. ovary removal
  54. Need help regarding insulin resistance and diagnosis
  55. Hello All
  56. Best Book Ever!
  57. PCOS & Eating - What do you do?
  58. Progesterone Cream?!
  59. hair loss.....got sunburnt
  60. Anyone been prescribled Phentermine, B12 shot (x2 a month) & Lasix?
  61. PCOS, Insulin Resistance, and my introduction!
  62. 2013 June PCOS Exercise
  63. 2013 June PCOS Support Thread
  64. Metformin - The Good, The Bad, The Ugly?
  65. (skin) TAG YOU'RE IT!
  66. Period! Pcos sucks.
  67. PCOS, Anemia, and starting ATKINS !!
  68. Ideal Protein?
  69. midway to goals and in some pain :-(
  70. Metformin doesn't work for me... Anyone else?
  71. am i a bad person?
  72. Shes pregnant....AGAIN?!!?
  73. Got my real period back?
  74. Article makes me mad!
  75. Another negative
  76. 2013 May PCOS Exercise
  77. 2013 May PCOS Support Thread
  78. Metformin.
  79. Hair, hair EVERYWHERE!
  80. depress - whhhatt
  81. Antral Follicle Ultrasound and IVF
  82. PCOS Infertility & Support?
  83. At odds with my body... IR.
  84. i was just recently diagnosed with PCOS
  85. PCOS Memes... it's about time we laughed a little!
  86. Do the dark spots on your skin ever disappear?
  87. symptoms of impending cycle??
  88. Books on PCOS and diet
  89. Giving this one more shot!
  90. Pregnancy Disappointment/Possible PCOS? (LONG!)
  91. Insulin Resistance "Just a matter of time"?
  92. halfway progress pics--PCOS will not defeat me!
  93. Pcos and Diets
  94. PCOS Book, Diet Plan, and Birth Control
  95. New to forum, but not to trying to lose weight with PCOS
  96. PCOS - Wheat Belly vs. Just Cutting Carbs
  97. PCOS and Laser hair removal
  98. pcos ...41 lbs lost...where's my period?
  99. 2013 April PCOS Exercise
  100. 2013 April PCOS Support Thread
  101. The Shame of PCOS
  102. switching to BCP with lower estrogen dose...will this impact weight loss?
  103. Newcomer to Group :)
  104. need help
  105. Do you own a blood sugar monitor?
  106. PCOS and menopause
  107. So frustrated
  108. So tried of CONSTANTLY starting over!
  109. Relief and excitement
  110. Newcomer, happy to see this forum
  111. Protein Drinks for PCOS diet?
  112. Jillian Michaels on PCOS
  113. WHAT just happened!?!
  114. 16 year old with PCOS desperately needs help!!!
  115. Pcos dieting and metformin
  116. 2013 March PCOS Exercise
  117. 2013 March PCOS Support Thread
  118. insulin resistant teenager beyond frustrated
  119. Keeping it Simple...Meal planning
  120. Don't know what to do anymore
  121. New here...pcos'r
  122. Article: Glucose Control Put in Double Jeopardy by PCOS
  123. Losing Weight with PCOS and IR. Impossible?
  124. Insulin Resistance diet, anyone?
  125. PCOS PMT and Menopause
  126. Growing frustration - can anyone recommend a dr in Columbus, Ohio?
  127. Whole30 - March 2013
  128. PCOS and Endometriosis. Anyone Else?
  129. PCOS and Magnesium
  130. Finally got Metformin
  131. paleo diet. Does it help?
  132. Regular Metformin vs. Extended Release
  133. Metformin vs. Extended Release
  134. Just wanted to check in!
  135. 28, newly diagnosed IR and Hypothyroidism
  136. Looking for a nudge...
  137. Insulin Resistance, OGTT question
  138. Good article on Progesterone, Gluten, and PCOS
  139. 2013 - February PCOS Support Thread
  140. 2013 - February PCOS Exercise Thread
  141. Anyone have an upset stomach on Metformin??
  142. seeking HELP and insight with insulin resistance - depressed
  143. Ladies who have regulated their cycles through diet...
  144. Overcoming Sugar Cravings/Emotional Eating
  145. Metformin and unusual/usual side effects?
  146. Need some advice~!
  147. Sickness and Metformin?
  148. IR and Neuropathy/foot pain
  149. Any overweight cysters trying to shape up to get ready for pregnancy?
  150. PCOS and Juicing
  151. Birth Control
  152. New here
  153. Matformin causing hallucinations?
  154. Anyone take PGX to help with insulin resistance?
  155. PCOS & Wheat
  156. Estronol and PCOS....???
  157. PCOS and exercise
  158. 2013 January Exercise Thread
  159. 2013 January PCOS Support Thread
  160. Not PCOS related, but glucose/fructose related
  161. So yea......
  162. Acanthosis nigricans
  163. PCOS / IR help
  164. Insulin Resistance Diet and sugar withdrawal?
  165. Hello
  166. New member-undiagnosed-frustrated
  167. IR diet, what to eat?
  168. 2012 - December (!) PCOS Support Thread
  169. 2012 ~ December ~ Exercise Minutes
  170. Surgical Menopause former PCOS and IR etc.
  171. Vague Doctors/Diagnoses
  172. Introducing myself and looking for advice :)
  173. I guess I have PCOS
  174. New to this, recently diagnosed with PCOS
  175. Has anyone tried Tria or Silk'n hair removal products
  176. Any other hardcore excess hair pluckers here?
  177. 2012 November PCOS *Support* Thread - Come All!
  178. 2012 November PCOS *Exercise* Thread
  179. Help please
  180. "Pregnitude" for PCOS symtpoms
  181. Advice? Assistance?
  182. 2012 Oct PCOS Support Thread
  183. 2012 October PCOS Exercise Thread
  184. PCOS and depression
  185. Have to Share! I got my fasting blood sugar from the 100s to the 70s!
  186. Help Please?
  187. A little excited
  188. Which diet would be better for Insulin Resistance/PCOS?
  189. Advice Please
  190. Have You Ever Heard of This?
  191. progesterone question
  192. 2012 September PCOS Exercise Thread
  193. 2012 Sept PCOS Support Thread
  194. TMI alert - Metformin question
  195. Endo follow up today - not sure what to think
  196. So demotivated and frustrated
  197. Metformin = Sleepy?
  198. Low Carb = Help with Hair Loss?
  199. PCOS, nutrition, and toxins
  200. My Story & Some Questions
  201. Feeling a bit demotivated, scale is not moving down
  202. I have acne everywhere except my face
  203. Newbie! Hi!
  204. NSV : Inches Lost!
  205. I Worry Sometimes...
  206. MyFitnessPal App for Android
  207. 2012 - August PCOS EXERCISE Thread
  208. 2012 - August PCOS Support Thread
  209. A Little Scared....
  210. Finally diagnosed, very overweight, no IR, what now?
  211. NAC is a MIRACLE!! (n-acetyl-cysteine)
  212. OB/GYN or Endocrinologist?
  213. Recently diagnosed PCOS, insulin resistant
  214. Article on non-standard PCOS
  215. Metformin weird side effect pattern--help?
  216. Back on BC..
  217. Is it possible I have PCOS?
  218. 2012 July PCOS Exercise Thread
  219. 2012 July PCOS Support Thread
  220. Happy Canada Day!!!
  221. SOOO Happy- 4 months today!
  222. yippee....a period!
  223. Mix and Match Green Smoothie List
  224. Anyone taking cinnamon?
  225. I'm a hobbit! TT^TT
  226. Endocrinologist visit left me more confused
  227. Complex Multiloculated Cystic Structure
  228. Insulin resistance and sex drive?
  229. South beach vs IR diet
  230. Facial Hair Removal Creams...
  231. Apple Cider Vinegar for Ovarian Cysts
  232. Little help?
  233. New Here but not to PCOS
  234. 2012 June PCOS Exercise Minutes
  235. 2012 June PCOS Support Thread
  236. My story - PCOS and weight loss
  237. Cyster June Challenge
  238. Looking for Buddy on LOW GI Diet - 12 week action plan.
  239. Vitamins and minerals???
  240. Birth Control and PCOS...IUD?
  241. IR Diet
  242. Carb Cycling for Insulin Resistance
  243. Difficulty Losing Weight
  244. Ideal Protein diet? / a bit about my condition
  245. Feeling out of place
  246. Ovablend and progesterone??
  247. 2012 May PCOS Exercise Minutes
  248. 2012 May PCOS Support Thread
  249. Having a hard time... Motivation tips?
  250. Calling all cysters with Fitbits