View Full Version : PCOS/Insulin Resistance Support


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  1. What is your dosage on Metforfmin?
  2. August 2014: PCOS Exercise
  3. August 2014 - PCOS Support Thread - Join Us!
  4. acanthosis nigracans help
  5. Surprise TOM!
  6. Cerazette & PCOS
  7. Ezekiel bread vs. light bread
  8. 2014 July PCOS Exercise
  9. 2014 July PCOS Support Thread
  10. Metformin Woes
  11. PCOS-IR and Ideal Protein newbie
  12. TMI kind of.....
  13. Can someone tell me about polycistic ovarian syndrome?
  14. PCOS.... Just diagnosed
  15. June 2014 PCOS Support Thread
  16. 6 week Walking Schedule
  17. Hi! I'm new
  18. So many supplements, so little.....understanding!
  19. Cycles regulating as losing weight
  20. May 2014 PCOS Support Thread
  21. Progesterone Cream anyone???
  22. What do I do if I suspect something is wrong?
  23. April 2014 - PCOS Support thread
  24. natural progesterone vs synthetic progesterone
  25. Fewer pounds, more pain?
  26. Metformin success stories?
  27. Carbs
  28. March 2014 - PCOS Support Thread
  29. Birth control is stopping my weight-loss?
  30. what can i do to not go bald?
  31. Inspiration
  32. February 2014 PCOS Support Thread
  33. Point me in the right direction-PCOS Patient
  34. Pregnant but unhappy with my weight
  35. 2014 January PCOS Exercise
  36. 2014 January PCOS Support Thread
  37. PCOS limbo
  38. Way TMI!
  39. nov-dec 2013 support chat
  40. severe anxiety
  41. PCOS and Mind-Fog, Ditzy-ness
  42. Research on Living With Metabolic Syndrome
  43. Cautiously Hopeful
  44. New to this forum -11 years with PCOS
  45. TOM Question
  46. Ladies diagnosed with PCOs
  47. 2013 Sept / Oct PCOS Exercise
  48. 2013 Sept / Oct PCOS Support Thread
  49. Weekend food plan?
  50. so close but so far...
  51. Meal timing to manage blood sugar
  52. Skin problems.
  53. High prolactin?
  54. Urgent: TVUS and ablation?
  55. Bio-synthetic Hormones
  56. PCOS Concern
  57. Actos for PCOS IR?
  58. How often do you weigh in?
  59. Metformin Dosage?
  60. Is hirsutism forever?
  61. Balding/Thinning Hair-Post-weightloss, will it grow back?
  62. 2013 July - Aug PCOS Exercise
  63. 2013 July / Aug Support Thread
  64. PCOS question
  65. PCOS and Jaw Problems (TMJ)
  66. Back Again
  67. Metformin, sensitive stomach and SHBG.
  68. spearmint tea
  69. What has really worked for you to lose weight with PCOS??
  70. New here. Diagnosed as PCOS and IR. Need motivation and help.
  71. For those doing low carb
  72. Weight Loss W/O meds
  73. Very heavy and painful period :-(
  74. ovary removal
  75. Need help regarding insulin resistance and diagnosis
  76. Hello All
  77. Best Book Ever!
  78. PCOS & Eating - What do you do?
  79. Progesterone Cream?!
  80. hair loss.....got sunburnt
  81. Anyone been prescribled Phentermine, B12 shot (x2 a month) & Lasix?
  82. PCOS, Insulin Resistance, and my introduction!
  83. 2013 June PCOS Exercise
  84. 2013 June PCOS Support Thread
  85. Metformin - The Good, The Bad, The Ugly?
  86. (skin) TAG YOU'RE IT!
  87. Period! Pcos sucks.
  88. PCOS, Anemia, and starting ATKINS !!
  89. Ideal Protein?
  90. midway to goals and in some pain :-(
  91. Metformin doesn't work for me... Anyone else?
  92. am i a bad person?
  93. Shes pregnant....AGAIN?!!?
  94. Got my real period back?
  95. Article makes me mad!
  96. Another negative
  97. 2013 May PCOS Exercise
  98. 2013 May PCOS Support Thread
  99. Metformin.
  100. Hair, hair EVERYWHERE!
  101. depress - whhhatt
  102. Antral Follicle Ultrasound and IVF
  103. PCOS Infertility & Support?
  104. At odds with my body... IR.
  105. i was just recently diagnosed with PCOS
  106. PCOS Memes... it's about time we laughed a little!
  107. Do the dark spots on your skin ever disappear?
  108. symptoms of impending cycle??
  109. Books on PCOS and diet
  110. Giving this one more shot!
  111. Pregnancy Disappointment/Possible PCOS? (LONG!)
  112. Insulin Resistance "Just a matter of time"?
  113. halfway progress pics--PCOS will not defeat me!
  114. Pcos and Diets
  115. PCOS Book, Diet Plan, and Birth Control
  116. New to forum, but not to trying to lose weight with PCOS
  117. PCOS - Wheat Belly vs. Just Cutting Carbs
  118. PCOS and Laser hair removal
  119. pcos ...41 lbs lost...where's my period?
  120. 2013 April PCOS Exercise
  121. 2013 April PCOS Support Thread
  122. The Shame of PCOS
  123. switching to BCP with lower estrogen dose...will this impact weight loss?
  124. Newcomer to Group :)
  125. need help
  126. Do you own a blood sugar monitor?
  127. PCOS and menopause
  128. So frustrated
  129. So tried of CONSTANTLY starting over!
  130. Relief and excitement
  131. Newcomer, happy to see this forum
  132. Protein Drinks for PCOS diet?
  133. Jillian Michaels on PCOS
  134. WHAT just happened!?!
  135. 16 year old with PCOS desperately needs help!!!
  136. Pcos dieting and metformin
  137. 2013 March PCOS Exercise
  138. 2013 March PCOS Support Thread
  139. insulin resistant teenager beyond frustrated
  140. Keeping it Simple...Meal planning
  141. Don't know what to do anymore
  142. New here...pcos'r
  143. Article: Glucose Control Put in Double Jeopardy by PCOS
  144. Losing Weight with PCOS and IR. Impossible?
  145. Insulin Resistance diet, anyone?
  146. PCOS PMT and Menopause
  147. Growing frustration - can anyone recommend a dr in Columbus, Ohio?
  148. Whole30 - March 2013
  149. PCOS and Endometriosis. Anyone Else?
  150. PCOS and Magnesium
  151. Finally got Metformin
  152. paleo diet. Does it help?
  153. Regular Metformin vs. Extended Release
  154. Metformin vs. Extended Release
  155. Just wanted to check in!
  156. 28, newly diagnosed IR and Hypothyroidism
  157. Looking for a nudge...
  158. Insulin Resistance, OGTT question
  159. Good article on Progesterone, Gluten, and PCOS
  160. 2013 - February PCOS Support Thread
  161. 2013 - February PCOS Exercise Thread
  162. Anyone have an upset stomach on Metformin??
  163. seeking HELP and insight with insulin resistance - depressed
  164. Ladies who have regulated their cycles through diet...
  165. Overcoming Sugar Cravings/Emotional Eating
  166. Metformin and unusual/usual side effects?
  167. Need some advice~!
  168. Sickness and Metformin?
  169. IR and Neuropathy/foot pain
  170. Any overweight cysters trying to shape up to get ready for pregnancy?
  171. PCOS and Juicing
  172. Birth Control
  173. New here
  174. Matformin causing hallucinations?
  175. Anyone take PGX to help with insulin resistance?
  176. PCOS & Wheat
  177. Estronol and PCOS....???
  178. PCOS and exercise
  179. 2013 January Exercise Thread
  180. 2013 January PCOS Support Thread
  181. Not PCOS related, but glucose/fructose related
  182. So yea......
  183. Acanthosis nigricans
  184. PCOS / IR help
  185. Insulin Resistance Diet and sugar withdrawal?
  186. Hello
  187. New member-undiagnosed-frustrated
  188. IR diet, what to eat?
  189. 2012 - December (!) PCOS Support Thread
  190. 2012 ~ December ~ Exercise Minutes
  191. Surgical Menopause former PCOS and IR etc.
  192. Vague Doctors/Diagnoses
  193. Introducing myself and looking for advice :)
  194. I guess I have PCOS
  195. New to this, recently diagnosed with PCOS
  196. Has anyone tried Tria or Silk'n hair removal products
  197. Any other hardcore excess hair pluckers here?
  198. 2012 November PCOS *Support* Thread - Come All!
  199. 2012 November PCOS *Exercise* Thread
  200. Help please
  201. "Pregnitude" for PCOS symtpoms
  202. Advice? Assistance?
  203. 2012 Oct PCOS Support Thread
  204. 2012 October PCOS Exercise Thread
  205. PCOS and depression
  206. Have to Share! I got my fasting blood sugar from the 100s to the 70s!
  207. Help Please?
  208. A little excited
  209. Which diet would be better for Insulin Resistance/PCOS?
  210. Advice Please
  211. Have You Ever Heard of This?
  212. progesterone question
  213. 2012 September PCOS Exercise Thread
  214. 2012 Sept PCOS Support Thread
  215. TMI alert - Metformin question
  216. Endo follow up today - not sure what to think
  217. So demotivated and frustrated
  218. Metformin = Sleepy?
  219. Low Carb = Help with Hair Loss?
  220. PCOS, nutrition, and toxins
  221. My Story & Some Questions
  222. Feeling a bit demotivated, scale is not moving down
  223. I have acne everywhere except my face
  224. Newbie! Hi!
  225. NSV : Inches Lost!
  226. I Worry Sometimes...
  227. MyFitnessPal App for Android
  228. 2012 - August PCOS EXERCISE Thread
  229. 2012 - August PCOS Support Thread
  230. A Little Scared....
  231. Finally diagnosed, very overweight, no IR, what now?
  232. NAC is a MIRACLE!! (n-acetyl-cysteine)
  233. OB/GYN or Endocrinologist?
  234. Recently diagnosed PCOS, insulin resistant
  235. Article on non-standard PCOS
  236. Metformin weird side effect pattern--help?
  237. Back on BC..
  238. Is it possible I have PCOS?
  239. 2012 July PCOS Exercise Thread
  240. 2012 July PCOS Support Thread
  241. Happy Canada Day!!!
  242. SOOO Happy- 4 months today!
  243. yippee....a period!
  244. Mix and Match Green Smoothie List
  245. Anyone taking cinnamon?
  246. I'm a hobbit! TT^TT
  247. Endocrinologist visit left me more confused
  248. Complex Multiloculated Cystic Structure
  249. Insulin resistance and sex drive?
  250. South beach vs IR diet