View Full Version : PCOS/Insulin Resistance Support


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  1. Hello All
  2. Best Book Ever!
  3. PCOS & Eating - What do you do?
  4. Progesterone Cream?!
  5. hair loss.....got sunburnt
  6. Anyone been prescribled Phentermine, B12 shot (x2 a month) & Lasix?
  7. PCOS, Insulin Resistance, and my introduction!
  8. 2013 June PCOS Exercise
  9. 2013 June PCOS Support Thread
  10. Metformin - The Good, The Bad, The Ugly?
  11. (skin) TAG YOU'RE IT!
  12. Period! Pcos sucks.
  13. PCOS, Anemia, and starting ATKINS !!
  14. Ideal Protein?
  15. midway to goals and in some pain :-(
  16. Metformin doesn't work for me... Anyone else?
  17. am i a bad person?
  18. Shes pregnant....AGAIN?!!?
  19. Got my real period back?
  20. Article makes me mad!
  21. Another negative
  22. 2013 May PCOS Exercise
  23. 2013 May PCOS Support Thread
  24. Metformin.
  25. Hair, hair EVERYWHERE!
  26. depress - whhhatt
  27. Antral Follicle Ultrasound and IVF
  28. PCOS Infertility & Support?
  29. At odds with my body... IR.
  30. i was just recently diagnosed with PCOS
  31. PCOS Memes... it's about time we laughed a little!
  32. Do the dark spots on your skin ever disappear?
  33. symptoms of impending cycle??
  34. Books on PCOS and diet
  35. Giving this one more shot!
  36. Pregnancy Disappointment/Possible PCOS? (LONG!)
  37. Insulin Resistance "Just a matter of time"?
  38. halfway progress pics--PCOS will not defeat me!
  39. Pcos and Diets
  40. PCOS Book, Diet Plan, and Birth Control
  41. New to forum, but not to trying to lose weight with PCOS
  42. PCOS - Wheat Belly vs. Just Cutting Carbs
  43. PCOS and Laser hair removal
  44. pcos ...41 lbs lost...where's my period?
  45. 2013 April PCOS Exercise
  46. 2013 April PCOS Support Thread
  47. The Shame of PCOS
  48. switching to BCP with lower estrogen dose...will this impact weight loss?
  49. Newcomer to Group :)
  50. need help
  51. Do you own a blood sugar monitor?
  52. PCOS and menopause
  53. So frustrated
  54. So tried of CONSTANTLY starting over!
  55. Relief and excitement
  56. Newcomer, happy to see this forum
  57. Protein Drinks for PCOS diet?
  58. Jillian Michaels on PCOS
  59. WHAT just happened!?!
  60. 16 year old with PCOS desperately needs help!!!
  61. Pcos dieting and metformin
  62. 2013 March PCOS Exercise
  63. 2013 March PCOS Support Thread
  64. insulin resistant teenager beyond frustrated
  65. Keeping it Simple...Meal planning
  66. Don't know what to do anymore
  67. New here...pcos'r
  68. Article: Glucose Control Put in Double Jeopardy by PCOS
  69. Losing Weight with PCOS and IR. Impossible?
  70. Insulin Resistance diet, anyone?
  71. PCOS PMT and Menopause
  72. Growing frustration - can anyone recommend a dr in Columbus, Ohio?
  73. Whole30 - March 2013
  74. PCOS and Endometriosis. Anyone Else?
  75. PCOS and Magnesium
  76. Finally got Metformin
  77. paleo diet. Does it help?
  78. Regular Metformin vs. Extended Release
  79. Metformin vs. Extended Release
  80. Just wanted to check in!
  81. 28, newly diagnosed IR and Hypothyroidism
  82. Looking for a nudge...
  83. Insulin Resistance, OGTT question
  84. Good article on Progesterone, Gluten, and PCOS
  85. 2013 - February PCOS Support Thread
  86. 2013 - February PCOS Exercise Thread
  87. Anyone have an upset stomach on Metformin??
  88. seeking HELP and insight with insulin resistance - depressed
  89. Ladies who have regulated their cycles through diet...
  90. Overcoming Sugar Cravings/Emotional Eating
  91. Metformin and unusual/usual side effects?
  92. Need some advice~!
  93. Sickness and Metformin?
  94. IR and Neuropathy/foot pain
  95. Any overweight cysters trying to shape up to get ready for pregnancy?
  96. PCOS and Juicing
  97. Birth Control
  98. New here
  99. Matformin causing hallucinations?
  100. Anyone take PGX to help with insulin resistance?
  101. PCOS & Wheat
  102. Estronol and PCOS....???
  103. PCOS and exercise
  104. 2013 January Exercise Thread
  105. 2013 January PCOS Support Thread
  106. Not PCOS related, but glucose/fructose related
  107. So yea......
  108. Acanthosis nigricans
  109. PCOS / IR help
  110. Insulin Resistance Diet and sugar withdrawal?
  111. Hello
  112. New member-undiagnosed-frustrated
  113. IR diet, what to eat?
  114. 2012 - December (!) PCOS Support Thread
  115. 2012 ~ December ~ Exercise Minutes
  116. Surgical Menopause former PCOS and IR etc.
  117. Vague Doctors/Diagnoses
  118. Introducing myself and looking for advice :)
  119. I guess I have PCOS
  120. New to this, recently diagnosed with PCOS
  121. Has anyone tried Tria or Silk'n hair removal products
  122. Any other hardcore excess hair pluckers here?
  123. 2012 November PCOS *Support* Thread - Come All!
  124. 2012 November PCOS *Exercise* Thread
  125. Help please
  126. "Pregnitude" for PCOS symtpoms
  127. Advice? Assistance?
  128. 2012 Oct PCOS Support Thread
  129. 2012 October PCOS Exercise Thread
  130. PCOS and depression
  131. Have to Share! I got my fasting blood sugar from the 100s to the 70s!
  132. Help Please?
  133. A little excited
  134. Which diet would be better for Insulin Resistance/PCOS?
  135. Advice Please
  136. Have You Ever Heard of This?
  137. progesterone question
  138. 2012 September PCOS Exercise Thread
  139. 2012 Sept PCOS Support Thread
  140. TMI alert - Metformin question
  141. Endo follow up today - not sure what to think
  142. So demotivated and frustrated
  143. Metformin = Sleepy?
  144. Low Carb = Help with Hair Loss?
  145. PCOS, nutrition, and toxins
  146. My Story & Some Questions
  147. Feeling a bit demotivated, scale is not moving down
  148. I have acne everywhere except my face
  149. Newbie! Hi!
  150. NSV : Inches Lost!
  151. I Worry Sometimes...
  152. MyFitnessPal App for Android
  153. 2012 - August PCOS EXERCISE Thread
  154. 2012 - August PCOS Support Thread
  155. A Little Scared....
  156. Finally diagnosed, very overweight, no IR, what now?
  157. NAC is a MIRACLE!! (n-acetyl-cysteine)
  158. OB/GYN or Endocrinologist?
  159. Recently diagnosed PCOS, insulin resistant
  160. Article on non-standard PCOS
  161. Metformin weird side effect pattern--help?
  162. Back on BC..
  163. Is it possible I have PCOS?
  164. 2012 July PCOS Exercise Thread
  165. 2012 July PCOS Support Thread
  166. Happy Canada Day!!!
  167. SOOO Happy- 4 months today!
  168. yippee....a period!
  169. Mix and Match Green Smoothie List
  170. Anyone taking cinnamon?
  171. I'm a hobbit! TT^TT
  172. Endocrinologist visit left me more confused
  173. Complex Multiloculated Cystic Structure
  174. Insulin resistance and sex drive?
  175. South beach vs IR diet
  176. Facial Hair Removal Creams...
  177. Apple Cider Vinegar for Ovarian Cysts
  178. Little help?
  179. New Here but not to PCOS
  180. 2012 June PCOS Exercise Minutes
  181. 2012 June PCOS Support Thread
  182. My story - PCOS and weight loss
  183. Cyster June Challenge
  184. Looking for Buddy on LOW GI Diet - 12 week action plan.
  185. Vitamins and minerals???
  186. Birth Control and PCOS...IUD?
  187. IR Diet
  188. Carb Cycling for Insulin Resistance
  189. Difficulty Losing Weight
  190. Ideal Protein diet? / a bit about my condition
  191. Feeling out of place
  192. Ovablend and progesterone??
  193. 2012 May PCOS Exercise Minutes
  194. 2012 May PCOS Support Thread
  195. Having a hard time... Motivation tips?
  196. Calling all cysters with Fitbits
  197. Metformin Dosage - Time for new doctor?
  198. Northern California / Kaiser
  199. Hello
  200. What to eat / What NOT to eat
  201. Percentage of carbs|fats|protein
  202. Hi 3FC Cysters
  203. So Many Questions....
  204. my insulin resistance is "cured"?
  205. Spot bleeding for over a month now...
  206. PCOS, Weight Loss, Pregnancy
  207. Does having PCOS cause a much lower rate of weight loss?
  208. Mirena was my last option since I tried everything else!
  209. Nearing goal weight...? about PCOS and IR
  210. Chicken liver sized blood clots during period.
  211. Nervous about next round of IVF
  212. PCOS/Insulin weight gain and BMR, Study
  213. 2012 April PCOS Exercise Minutes
  214. 2012 April PCOS Support Thread
  215. PCOS Yazmin? will it help?
  216. Laser Hair Removal Question
  217. Why Pcos, Why?
  218. Newly diagnosed, lots of questions!
  219. In need of some advice
  220. My First 5K!!!
  221. What type of exercise?
  222. Wow! DD diagnosed with PCOS.
  223. Soy and PCOS what do you believe?
  224. Metformin
  225. First time seeing Endocrinologist... not sure what to do or say
  226. Pcos & Weight Gain?
  227. Success stories with Metaformin?
  228. Did Provera work for you?
  229. gained 42lbs since going of the pill.
  230. PCOS/Hypothyroidism/IR and Diet
  231. Question about PCOS
  232. Introducing myself...HI!
  233. Glucose levels were normal (:
  234. Student survey on PCOS
  235. At a stand-still? How many calories do you eat and how much do you workout?
  236. 12 lb weight loss in less than 1 month, even with PCOS!
  237. 2012 March PCOS Exercise Minutes
  238. 2012 March PCOS Support Thread
  239. Spironolactone anyone????
  240. Is everyone else I know pregnant?
  241. Anyone TTC?
  242. Newbie here :)
  243. Hypothyroid: how to find a good Endo?
  244. Had a period naturally, first time in years
  245. Metformin side effects!
  246. The waiting IS the hardest part...
  247. I am new to PCOS
  248. Hi! New to the board! :)
  249. Also new to this group...
  250. Hi! new to this support group!