View Full Version : PCOS/Insulin Resistance Support


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  1. Natural Supplements??
  2. Calorie counting versus low carb
  3. Stevia
  4. New to this area :)
  5. I want to go off pill. But I'm terrified
  6. Frustrated
  7. Peppermint tea
  8. March Food Thread
  9. hot flashes and excessive sweating
  10. March 2011 - PCOS Support Thread
  11. PCOS Exercise Minutes (March 2011)
  12. Nutrition and PCOS
  13. pcos and cutting carbs
  14. When did the weight start coming off for you?
  15. PCOS Food Thread?
  16. PCOS and Depo Shot Question
  17. pcos and weight loss plateau
  18. TTC/Infertility
  19. just diagnosed
  20. Laser hair removal?
  21. Dr says it may be PCOS...help girlies
  22. This makes no sense.
  23. PCOS Sex -- tell me about libido
  24. Insulite PCOS Program?
  25. will my metformin counteract with my birth control at all?
  26. Metformin question
  27. sleep effects on your cycle
  28. What is your course of treatment?
  29. Upping my met dose?
  30. I'm doing it with PCOS!
  31. Given up on the baby thing, now to lose weight
  32. Ovulation
  33. EXTREME fatigue...
  34. taking my metformin all at once?
  35. Buckwheat Farinetta and Red Raspberry Leaf tea
  36. a very frustrating day with the Carb Addicts Diet...
  37. February 2011 - PCOS Support Thread
  38. February 2011 - Exercise Minutes
  39. new, Think I may have PCOS
  40. Feeling hormonal today....
  41. Poll: What type PCOS patient are you?
  42. Going off BCP... any experience?
  43. Having PCOS and pregnancy?
  44. Need some encouragement...
  45. 1 year plateau! help!
  46. A non-diet PCOS question
  47. Strength Training
  48. When should I try clomid?
  49. Feeling really emotional... is it my metformin?
  50. Carb or no carb?
  51. Vent & Jelousy
  52. What dose of Met are you on?
  53. Hi Everyone, I'm new =)
  54. Low Carb
  55. January 2011 PCOS Exercise minutes
  56. New here
  57. January 2011 PCOS Support Thread
  58. Vitex and Evening Primrose Oil?
  59. What is the point of me taking metformin?
  60. PCOS and jaw/chin acne
  61. Carb Refeed?
  62. Any bad side effects from stopping metformin?
  63. Anyone doing the Low GI diet?
  64. spironolactone experiences, anyone?
  65. PCOS PALA People...
  66. Saw Palmetto
  67. Could low-carbing CAUSE acne?
  68. no gallbladder and pcos
  69. Hi All, I'm new.
  70. Managing PCOS without birth control pills?
  71. and here i am again!
  72. Sad About Cysts
  73. Just been put on metformin. Will it really help me loose weight
  74. December 2010 Exercise Minutes
  75. December 2010 PCOS Support Thread
  76. I'm Loving Yasmin!
  77. Diagnosed Today...
  78. Daft PCOS question
  79. What is Met Gut?
  80. Byetta, PCOS, and Insulin Resistence
  81. pcos, trying to lose weight & trying to have a baby
  82. Period or something else?
  83. Help with IR, food, and metformin
  84. Anybody Having Thyroid Problems Alongside Pcos?
  85. Whats your favorite PCOS approved recipe?
  86. People have mentioned regaining alot of lost wieght..did this happen to you? Why?
  87. How has weight loss helped with your PCOS symptoms?
  88. Looking for somone who has what I have and has had success with PCOS
  89. What "diets" have worked for you?
  90. My metabalism sucks!
  91. November PCOS thread
  92. new to forum
  93. Side effect from Spironolactone???
  94. Bought Chromium today
  95. PCOS and on birth control
  96. Ideal Protein
  97. Insulin resistant?
  98. Ir
  99. Metformin Advice
  100. Chromium and Cinnamon
  101. Daily Birth Control or Quarterly Provera?
  102. Hope for a Cyster Yet!
  103. Could I still have PCOS?
  104. PCOS and dry eye connection
  105. What herbs do you take?
  106. PCOS and exercise question
  107. Just diagnosed. have a question
  108. PCOS Exercise Minutes (Oct 2010)
  109. PCOS October 2010 Support
  110. Question about PCOS
  111. Ummm...where is my period??
  112. My weight loss regime
  113. Confused..
  114. Birth Control causing yeast infection?
  115. New here!
  116. New PCOSer with ??'s
  117. PCOS & veganism!!??
  118. Can PCOS be controlled without birth control?
  119. Metformin and Blood Sugar
  120. Weightloss seems to be helping me...
  121. Cycle length changes...
  122. Birth Control Suggestions?
  123. PCOS Exercise Minutes (Sept 2010)
  124. PCOS September 2010 Support
  125. Talking to People IRL about PCOS. What do you say?
  126. Dealing with TOM cravings...
  127. Black Cohosh instead of Spiro?
  128. Any PCOS chicks have a copper IUD (Paragard)?
  129. Birth Control+Headaches+PCOS??
  130. Period Question
  131. Best Diet for PCOSers?
  132. Water retention and cheese (also dairy)
  133. Question about PCOS and weight loss
  134. PCOS and Vitiligo
  135. That sleep thing...
  136. PCOS - IVF - Uterine abnormalities and weightloss
  137. Stupid TOM weight fluctuations is messing with my head!!
  138. Where do I even start?
  139. Beginning the weight loss journey!!!
  140. Attempting South Beach...
  141. Wow - a period all on my own????
  142. PCOS August 2010 Support
  143. new syndrome x'er
  144. Anyone else a PCOS anomaly??
  145. carb cravings?!
  146. ugghhh! arguement with my mom...
  147. oh bother.
  148. Obesogens
  149. Periods getting irregular again
  150. does hair grow back after weight loss?
  151. Tips on dealing with intense sugar cravings
  152. Has anyone expericed long periods?
  153. Please Help, Unsure and Scared
  154. Where do I start? - Confession
  155. PCOS Diet Exchanges
  156. infertility
  157. Non weight loss q
  158. PCOS July 2010 Support
  159. Yaz/Yasmin being phased out? What other BC options are good for PCOS?
  160. hirsutism and hairloss?
  161. Looking for OB/GYN, RE in San Diego
  162. Delayed satiation? Forget 20 minutes, how about 2 hours??
  163. I just had electrolysis
  164. PCOS and Gluten
  165. Carbohydrates and heartburn
  166. Birth Control & Hair Loss
  167. Spironolactone making me sick
  168. New to 3FC and IR
  169. New here - hope to find some support
  170. PCOS June 2010 Support
  171. Facial Hair
  172. Is this PCOS or something else?
  173. Hi...I'm new here..nice to meet you :)
  174. It's Been a while!
  175. 21 day progesterone test question
  176. Still hasn't sunk in, only have half of test results.
  177. pcos and nursing
  178. Ugh. Tiramisu headache.
  179. Gonna see me here alot in a few months.
  180. What "diet" are you following?
  181. Unsuccessful with Prometrium
  182. High DHEA?
  183. Weight Loss & Cycle
  184. chromium for insulin resistance?
  185. Is it possible to have PCOS without having oily skin?
  186. Clomid and Exercise
  187. PCOS May 2010 Support
  188. New to IR and Metformin - Questions, Share your experience?
  189. Help, my diet isn't working
  190. Food and Hypothyroidism
  191. NSV: FitdayPC on track!
  192. ttc/PROVERA/ CLOMID
  193. My period came normally!
  194. serious symptoms and infertility! vent
  195. What kind of doctor for PCOS?
  196. Need some help..advice..
  197. Spearmint Tea?
  198. Heart Disease and High Glycemic Foods
  199. Would love to hear your stories
  200. Period from **** is back! And diet rant..
  201. Reactive Hypoglycemia
  202. Zone diet is good for IR
  203. PCOS April Weighloss Support
  204. Got my lab work back.
  205. Acanothosis Nigricans is fading!
  206. Naturopathic Support
  207. I'm fat I get it ... Can we move on with the day?
  208. Doctor gave me Aygestin (Norethindrone) to stop period
  209. Case of the Weepies
  210. I just want to be a beautiful bride
  211. Do you take Birth Control pills?
  212. How to STOP period..
  213. PCOS & Healthy Eating Suggestions
  214. No sweets and low GI carbs
  215. Anyone on Provera?
  216. Newly Diagnosed Metabolic Syndrome
  217. Need support/advice -- headache, cravings, BCP, etc. (TMI!)
  218. Clomid Questions
  219. PCOS March Weightloss Support
  220. ACK! Need some support...
  221. I am so frustrated everytime some says they are pregnant.
  222. clomid round one..
  223. Hello ladies...
  224. New Here to 3FC
  225. Birth control pills
  226. Cover Up ... Any suggestions?!
  227. Newbie with PCOS/IR
  228. PCOS and a Copper T IUD
  229. Pcos February Wl Support
  230. Another Newbie :)
  231. Mittelschmerz - Have you heard about this?
  232. New to this board...I have PCOS
  233. Is it Insulin Resistance?
  234. Doctor says..
  235. newbie with PCOS
  236. emotional ALL the time!
  237. Fatigue, weakness, nausea if I don't eat....
  238. New here! So happy to find this place :)
  239. Metformin ER
  240. PCOS - Dealing with the symptoms
  241. GI Diet
  242. Pcos January Wl Support
  243. I'm back! It's been a loooong time!
  244. Another PCOS Victory!
  245. New and Confused
  246. New to the subforum
  247. How were you diagnosed? Insulin resistance?
  248. Blame?
  249. PCOS December WL Support
  250. Confused and needing some feedback