View Full Version : PCOS/Insulin Resistance Support


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  1. May 2011 PCOS Exercise Minutes
  2. May 2011 PCOS support thread
  3. Possible engagement in my future??
  4. Natural Supplements to ease PMS?
  5. started taking cinnamon and chromium
  6. Hi/new to PCOS
  7. Question about TOM (Warning: TMI)
  8. Lutera for 2-3 years, now early periods?!
  9. Here I go again Take 10000043-Help?
  10. Great article on sugar and Metabolic Syndrome
  11. organic
  12. Need to lose weight by College^^
  13. Is there anyone here with IR but who doesn't have PCOS?
  14. Newbie Question Carbs
  15. New to this Section of the Board. Hi
  16. Low B12 level while on Metformin...
  17. Beyond Aggravated ....
  18. April 2011 - PCOS Exercise Minutes
  19. April 2011 - PCOS Support Thread! :)
  20. Best Plans for PCOS
  21. Weight loss and hair growth
  22. Really Scared :( also, a bit tmi.
  23. Very New Here (a bit descriptive)
  24. Natural Supplements??
  25. Calorie counting versus low carb
  26. Stevia
  27. New to this area :)
  28. I want to go off pill. But I'm terrified
  29. Frustrated
  30. Peppermint tea
  31. March Food Thread
  32. hot flashes and excessive sweating
  33. March 2011 - PCOS Support Thread
  34. PCOS Exercise Minutes (March 2011)
  35. Nutrition and PCOS
  36. pcos and cutting carbs
  37. When did the weight start coming off for you?
  38. PCOS Food Thread?
  39. PCOS and Depo Shot Question
  40. pcos and weight loss plateau
  41. TTC/Infertility
  42. just diagnosed
  43. Laser hair removal?
  44. Dr says it may be PCOS...help girlies
  45. This makes no sense.
  46. PCOS Sex -- tell me about libido
  47. Insulite PCOS Program?
  48. will my metformin counteract with my birth control at all?
  49. Metformin question
  50. sleep effects on your cycle
  51. What is your course of treatment?
  52. Upping my met dose?
  53. I'm doing it with PCOS!
  54. Given up on the baby thing, now to lose weight
  55. Ovulation
  56. EXTREME fatigue...
  57. taking my metformin all at once?
  58. Buckwheat Farinetta and Red Raspberry Leaf tea
  59. a very frustrating day with the Carb Addicts Diet...
  60. February 2011 - PCOS Support Thread
  61. February 2011 - Exercise Minutes
  62. new, Think I may have PCOS
  63. Feeling hormonal today....
  64. Poll: What type PCOS patient are you?
  65. Going off BCP... any experience?
  66. Having PCOS and pregnancy?
  67. Need some encouragement...
  68. 1 year plateau! help!
  69. A non-diet PCOS question
  70. Strength Training
  71. When should I try clomid?
  72. Feeling really emotional... is it my metformin?
  73. Carb or no carb?
  74. Vent & Jelousy
  75. What dose of Met are you on?
  76. Hi Everyone, I'm new =)
  77. Low Carb
  78. January 2011 PCOS Exercise minutes
  79. New here
  80. January 2011 PCOS Support Thread
  81. Vitex and Evening Primrose Oil?
  82. What is the point of me taking metformin?
  83. PCOS and jaw/chin acne
  84. Carb Refeed?
  85. Any bad side effects from stopping metformin?
  86. Anyone doing the Low GI diet?
  87. spironolactone experiences, anyone?
  88. PCOS PALA People...
  89. Saw Palmetto
  90. Could low-carbing CAUSE acne?
  91. no gallbladder and pcos
  92. Hi All, I'm new.
  93. Managing PCOS without birth control pills?
  94. and here i am again!
  95. Sad About Cysts
  96. Just been put on metformin. Will it really help me loose weight
  97. December 2010 Exercise Minutes
  98. December 2010 PCOS Support Thread
  99. I'm Loving Yasmin!
  100. Diagnosed Today...
  101. Daft PCOS question
  102. What is Met Gut?
  103. Byetta, PCOS, and Insulin Resistence
  104. pcos, trying to lose weight & trying to have a baby
  105. Period or something else?
  106. Help with IR, food, and metformin
  107. Anybody Having Thyroid Problems Alongside Pcos?
  108. Whats your favorite PCOS approved recipe?
  109. People have mentioned regaining alot of lost wieght..did this happen to you? Why?
  110. How has weight loss helped with your PCOS symptoms?
  111. Looking for somone who has what I have and has had success with PCOS
  112. What "diets" have worked for you?
  113. My metabalism sucks!
  114. November PCOS thread
  115. new to forum
  116. Side effect from Spironolactone???
  117. Bought Chromium today
  118. PCOS and on birth control
  119. Ideal Protein
  120. Insulin resistant?
  121. Ir
  122. Metformin Advice
  123. Chromium and Cinnamon
  124. Daily Birth Control or Quarterly Provera?
  125. Hope for a Cyster Yet!
  126. Could I still have PCOS?
  127. PCOS and dry eye connection
  128. What herbs do you take?
  129. PCOS and exercise question
  130. Just diagnosed. have a question
  131. PCOS Exercise Minutes (Oct 2010)
  132. PCOS October 2010 Support
  133. Question about PCOS
  134. Ummm...where is my period??
  135. My weight loss regime
  136. Confused..
  137. Birth Control causing yeast infection?
  138. New here!
  139. New PCOSer with ??'s
  140. PCOS & veganism!!??
  141. Can PCOS be controlled without birth control?
  142. Metformin and Blood Sugar
  143. Weightloss seems to be helping me...
  144. Cycle length changes...
  145. Birth Control Suggestions?
  146. PCOS Exercise Minutes (Sept 2010)
  147. PCOS September 2010 Support
  148. Talking to People IRL about PCOS. What do you say?
  149. Dealing with TOM cravings...
  150. Black Cohosh instead of Spiro?
  151. Any PCOS chicks have a copper IUD (Paragard)?
  152. Birth Control+Headaches+PCOS??
  153. Period Question
  154. Best Diet for PCOSers?
  155. Water retention and cheese (also dairy)
  156. Question about PCOS and weight loss
  157. PCOS and Vitiligo
  158. That sleep thing...
  159. PCOS - IVF - Uterine abnormalities and weightloss
  160. Stupid TOM weight fluctuations is messing with my head!!
  161. Where do I even start?
  162. Beginning the weight loss journey!!!
  163. Attempting South Beach...
  164. Wow - a period all on my own????
  165. PCOS August 2010 Support
  166. new syndrome x'er
  167. Anyone else a PCOS anomaly??
  168. carb cravings?!
  169. ugghhh! arguement with my mom...
  170. oh bother.
  171. Obesogens
  172. Periods getting irregular again
  173. does hair grow back after weight loss?
  174. Tips on dealing with intense sugar cravings
  175. Has anyone expericed long periods?
  176. Please Help, Unsure and Scared
  177. Where do I start? - Confession
  178. PCOS Diet Exchanges
  179. infertility
  180. Non weight loss q
  181. PCOS July 2010 Support
  182. Yaz/Yasmin being phased out? What other BC options are good for PCOS?
  183. hirsutism and hairloss?
  184. Looking for OB/GYN, RE in San Diego
  185. Delayed satiation? Forget 20 minutes, how about 2 hours??
  186. I just had electrolysis
  187. PCOS and Gluten
  188. Carbohydrates and heartburn
  189. Birth Control & Hair Loss
  190. Spironolactone making me sick
  191. New to 3FC and IR
  192. New here - hope to find some support
  193. PCOS June 2010 Support
  194. Facial Hair
  195. Is this PCOS or something else?
  196. Hi...I'm new here..nice to meet you :)
  197. It's Been a while!
  198. 21 day progesterone test question
  199. Still hasn't sunk in, only have half of test results.
  200. pcos and nursing
  201. Ugh. Tiramisu headache.
  202. Gonna see me here alot in a few months.
  203. What "diet" are you following?
  204. Unsuccessful with Prometrium
  205. High DHEA?
  206. Weight Loss & Cycle
  207. chromium for insulin resistance?
  208. Is it possible to have PCOS without having oily skin?
  209. Clomid and Exercise
  210. PCOS May 2010 Support
  211. New to IR and Metformin - Questions, Share your experience?
  212. Help, my diet isn't working
  213. Food and Hypothyroidism
  214. NSV: FitdayPC on track!
  215. ttc/PROVERA/ CLOMID
  216. My period came normally!
  217. serious symptoms and infertility! vent
  218. What kind of doctor for PCOS?
  219. Need some help..advice..
  220. Spearmint Tea?
  221. Heart Disease and High Glycemic Foods
  222. Would love to hear your stories
  223. Period from **** is back! And diet rant..
  224. Reactive Hypoglycemia
  225. Zone diet is good for IR
  226. PCOS April Weighloss Support
  227. Got my lab work back.
  228. Acanothosis Nigricans is fading!
  229. Naturopathic Support
  230. I'm fat I get it ... Can we move on with the day?
  231. Doctor gave me Aygestin (Norethindrone) to stop period
  232. Case of the Weepies
  233. I just want to be a beautiful bride
  234. Do you take Birth Control pills?
  235. How to STOP period..
  236. PCOS & Healthy Eating Suggestions
  237. No sweets and low GI carbs
  238. Anyone on Provera?
  239. Newly Diagnosed Metabolic Syndrome
  240. Need support/advice -- headache, cravings, BCP, etc. (TMI!)
  241. Clomid Questions
  242. PCOS March Weightloss Support
  243. ACK! Need some support...
  244. I am so frustrated everytime some says they are pregnant.
  245. clomid round one..
  246. Hello ladies...
  247. New Here to 3FC
  248. Birth control pills
  249. Cover Up ... Any suggestions?!
  250. Newbie with PCOS/IR