View Full Version : PCOS/Insulin Resistance Support


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  1. My Story & Some Questions
  2. Feeling a bit demotivated, scale is not moving down
  3. I have acne everywhere except my face
  4. Newbie! Hi!
  5. NSV : Inches Lost!
  6. I Worry Sometimes...
  7. MyFitnessPal App for Android
  8. 2012 - August PCOS EXERCISE Thread
  9. 2012 - August PCOS Support Thread
  10. A Little Scared....
  11. Finally diagnosed, very overweight, no IR, what now?
  12. NAC is a MIRACLE!! (n-acetyl-cysteine)
  13. OB/GYN or Endocrinologist?
  14. Recently diagnosed PCOS, insulin resistant
  15. Article on non-standard PCOS
  16. Metformin weird side effect pattern--help?
  17. Back on BC..
  18. Is it possible I have PCOS?
  19. 2012 July PCOS Exercise Thread
  20. 2012 July PCOS Support Thread
  21. Happy Canada Day!!!
  22. SOOO Happy- 4 months today!
  23. yippee....a period!
  24. Mix and Match Green Smoothie List
  25. Anyone taking cinnamon?
  26. I'm a hobbit! TT^TT
  27. Endocrinologist visit left me more confused
  28. Complex Multiloculated Cystic Structure
  29. Insulin resistance and sex drive?
  30. South beach vs IR diet
  31. Facial Hair Removal Creams...
  32. Apple Cider Vinegar for Ovarian Cysts
  33. Little help?
  34. New Here but not to PCOS
  35. 2012 June PCOS Exercise Minutes
  36. 2012 June PCOS Support Thread
  37. My story - PCOS and weight loss
  38. Cyster June Challenge
  39. Looking for Buddy on LOW GI Diet - 12 week action plan.
  40. Vitamins and minerals???
  41. Birth Control and PCOS...IUD?
  42. IR Diet
  43. Carb Cycling for Insulin Resistance
  44. Difficulty Losing Weight
  45. Ideal Protein diet? / a bit about my condition
  46. Feeling out of place
  47. Ovablend and progesterone??
  48. 2012 May PCOS Exercise Minutes
  49. 2012 May PCOS Support Thread
  50. Having a hard time... Motivation tips?
  51. Calling all cysters with Fitbits
  52. Metformin Dosage - Time for new doctor?
  53. Northern California / Kaiser
  54. Hello
  55. What to eat / What NOT to eat
  56. Percentage of carbs|fats|protein
  57. Hi 3FC Cysters
  58. So Many Questions....
  59. my insulin resistance is "cured"?
  60. Spot bleeding for over a month now...
  61. PCOS, Weight Loss, Pregnancy
  62. Does having PCOS cause a much lower rate of weight loss?
  63. Mirena was my last option since I tried everything else!
  64. Nearing goal weight...? about PCOS and IR
  65. Chicken liver sized blood clots during period.
  66. Nervous about next round of IVF
  67. PCOS/Insulin weight gain and BMR, Study
  68. 2012 April PCOS Exercise Minutes
  69. 2012 April PCOS Support Thread
  70. PCOS Yazmin? will it help?
  71. Laser Hair Removal Question
  72. Why Pcos, Why?
  73. Newly diagnosed, lots of questions!
  74. In need of some advice
  75. My First 5K!!!
  76. What type of exercise?
  77. Wow! DD diagnosed with PCOS.
  78. Soy and PCOS what do you believe?
  79. Metformin
  80. First time seeing Endocrinologist... not sure what to do or say
  81. Pcos & Weight Gain?
  82. Success stories with Metaformin?
  83. Did Provera work for you?
  84. gained 42lbs since going of the pill.
  85. PCOS/Hypothyroidism/IR and Diet
  86. Question about PCOS
  87. Introducing myself...HI!
  88. Glucose levels were normal (:
  89. Student survey on PCOS
  90. At a stand-still? How many calories do you eat and how much do you workout?
  91. 12 lb weight loss in less than 1 month, even with PCOS!
  92. 2012 March PCOS Exercise Minutes
  93. 2012 March PCOS Support Thread
  94. Spironolactone anyone????
  95. Is everyone else I know pregnant?
  96. Anyone TTC?
  97. Newbie here :)
  98. Hypothyroid: how to find a good Endo?
  99. Had a period naturally, first time in years
  100. Metformin side effects!
  101. The waiting IS the hardest part...
  102. I am new to PCOS
  103. Hi! New to the board! :)
  104. Also new to this group...
  105. Hi! new to this support group!
  106. Do you think I have PCOS?
  107. 2012 February PCOS Exercise Thread
  108. 2012 February PCOS Support Thread!
  109. Questions...
  110. Insulin Resistance/PCOS diet
  111. My Fitness Pal iPhone App
  112. Weight Watchers
  113. How much cardio do you do?
  114. Pcos/Mood/Belly Fat
  115. Puttin g it back on
  116. 2012 January PCOS Support Thread!
  117. January 2012 Exercise Thread
  118. weight loss + met + thyroid + BCP = pregnancy (still?!)
  119. How were you diagnosed with PCOS?
  120. First post - just diagnosed
  121. PCOS yeast/ thrush connection?
  122. Help. Please.
  123. Hormones are out of control!
  124. Finding my balance - I hope
  125. Any else suffering from sugar addiction?
  126. Help to make new hair grow?
  127. 2011 December PCOS Exercise Minutes
  128. 2011 December PCOS Support Thread!
  129. Going backwards
  130. Endometrial hyperplasia
  131. First post -hi and a question.
  132. Insulite PCOS System
  133. PCOS/Diabetes/Low carb
  134. Reduced symptoms with weight loss
  135. Pattern to hunger
  136. Could it be....?
  137. Frustrated - Where am I going wrong?
  138. Anyone had success with low carb/ high fat eating?
  139. 2011 November PCOS Exercise Minutes
  140. 2011 November PCOS Support Thread!
  141. how much to lose?
  142. Newbie - Pcos /Hypothyroidism
  143. PCOS and maintaining
  144. Is my BCP the right kind?
  145. Celebrities with PCOS
  146. Extremely Odd case. Help!
  147. PCOS story
  148. Low Carb Diet and Spotting
  149. Dr Says "No PCOS" but....!!
  150. Help!!! Pcos out of control!!
  151. 2011 October PCOS Support Thread!
  152. 2011 October PCOS Exercise Minutes
  153. Diet plan for PCOS?
  154. The Higher BMI, the higher hirsutism (unwanted hair)
  155. The Higher BMI, the higher hirsutism (unwanted hair)
  156. Managing PCOS without BC?
  157. New to Forum
  158. Endocrinologist Follow Up!
  159. How did you get diagnosed...
  160. Off the wagon, only to get back on^^
  161. Endocrinologist visit
  162. Diet & Activity with Meformin
  163. September 2011 - PCOS Support Thread
  164. September 2011 - Exercise Minutes
  165. What does a cyst feel like?
  166. Pcos Tv
  167. Getting off the pill and weight loss
  168. PCOS Diagnosis
  169. Birth Control Pills????
  170. Anyone use EstroSmart or Glucosmart?
  171. Metformin
  172. August 2011 PCOS Exercise Thread
  173. August 2011 PCOS Support Thread
  174. I know no one can diagnose me but a Dr but...
  175. Question about # of calories (and carbs)
  176. The positivity report
  177. Inositol and Weight Gain
  178. abdominal tightness?
  179. Weight loss and PCOS
  180. How to lower testosteron
  181. Constantly thirsty
  182. Vent: PCOS PMS Rage!
  183. The Dreaded PCOS Belly?
  184. Possible that I have PCOS/IR?
  185. PCOS breakthrough bleeding when on a diet?!? help
  186. Which BP made you lose/gain weight?
  187. Newbie in AZ!
  188. motivation:[
  189. Finally
  190. PCOS diet suggestion. Please!!
  191. Finally Getting Back into the Game..
  192. Question: PCOS & Laser Hair Removal
  193. Weight loss and hormones?
  194. Food ShoppingXD
  195. Green Tea Question
  196. Hair loss and PCOS
  197. 45 day cycle
  198. Metformin and weight loss?
  199. Losing weight - Results with PCOS
  200. Newbie from Melbourne, Australia :)
  201. Overwhelmed!!!
  202. I am BACK! Plus some news =\
  203. July 2011 PCOS Exercise Minutes
  204. July 2011 PCOS Support Thread
  205. Question
  206. New here and need advice
  207. Emarassing and annoying
  208. Insulin Resistant and PCOS
  209. Listen to doctor or do me?
  210. Being on Metformin - Does it get easier?
  211. Throwing a Pity Party
  212. Another Question
  213. Weight loss = increased fertility...
  214. Problem with dinner:/
  215. Edema & PCOS?
  216. How long between diagnosis and results - period/weight loss/baby?
  217. Question re: Carbs
  218. PCOS & Weight Watchers
  219. Recently Diagnosed
  220. hi new to Metformin with Questions
  221. Ouch!!
  222. Quick ?
  223. Losing weight, no period.
  224. Moody Ladies?
  225. overwhelmed :0/
  226. Restless legs...
  227. So excited
  228. Spironolactone questions
  229. Metformin, any one else on this?
  230. June 2011 PCOS Exercise Minutes
  231. June 2011 PCOS Support Thread
  232. Sucessful weight loss with pcos? anyone?
  233. I didn't even know...
  234. Scale say what!?
  235. I feel so defeated...
  236. How were you initially diagnosed with PCOS?
  237. Amused by buttons...
  238. Gaining weight since stopping birth control pills
  239. Starting to feel my weight.
  240. Anyone tried acunpuncture?
  241. Trying to find out whats going on
  242. Stopping birth control pills because of continuous bleeding
  243. Broke through my plateau finally!
  244. Facial hair woes
  245. May 2011 PCOS Exercise Minutes
  246. May 2011 PCOS support thread
  247. Possible engagement in my future??
  248. Natural Supplements to ease PMS?
  249. started taking cinnamon and chromium
  250. Hi/new to PCOS