View Full Version : PCOS/Insulin Resistance Support


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  1. Endo follow up today - not sure what to think
  2. So demotivated and frustrated
  3. Metformin = Sleepy?
  4. Low Carb = Help with Hair Loss?
  5. PCOS, nutrition, and toxins
  6. My Story & Some Questions
  7. Feeling a bit demotivated, scale is not moving down
  8. I have acne everywhere except my face
  9. Newbie! Hi!
  10. NSV : Inches Lost!
  11. I Worry Sometimes...
  12. MyFitnessPal App for Android
  13. 2012 - August PCOS EXERCISE Thread
  14. 2012 - August PCOS Support Thread
  15. A Little Scared....
  16. Finally diagnosed, very overweight, no IR, what now?
  17. NAC is a MIRACLE!! (n-acetyl-cysteine)
  18. OB/GYN or Endocrinologist?
  19. Recently diagnosed PCOS, insulin resistant
  20. Article on non-standard PCOS
  21. Metformin weird side effect pattern--help?
  22. Back on BC..
  23. Is it possible I have PCOS?
  24. 2012 July PCOS Exercise Thread
  25. 2012 July PCOS Support Thread
  26. Happy Canada Day!!!
  27. SOOO Happy- 4 months today!
  28. yippee....a period!
  29. Mix and Match Green Smoothie List
  30. Anyone taking cinnamon?
  31. I'm a hobbit! TT^TT
  32. Endocrinologist visit left me more confused
  33. Complex Multiloculated Cystic Structure
  34. Insulin resistance and sex drive?
  35. South beach vs IR diet
  36. Facial Hair Removal Creams...
  37. Apple Cider Vinegar for Ovarian Cysts
  38. Little help?
  39. New Here but not to PCOS
  40. 2012 June PCOS Exercise Minutes
  41. 2012 June PCOS Support Thread
  42. My story - PCOS and weight loss
  43. Cyster June Challenge
  44. Looking for Buddy on LOW GI Diet - 12 week action plan.
  45. Vitamins and minerals???
  46. Birth Control and PCOS...IUD?
  47. IR Diet
  48. Carb Cycling for Insulin Resistance
  49. Difficulty Losing Weight
  50. Ideal Protein diet? / a bit about my condition
  51. Feeling out of place
  52. Ovablend and progesterone??
  53. 2012 May PCOS Exercise Minutes
  54. 2012 May PCOS Support Thread
  55. Having a hard time... Motivation tips?
  56. Calling all cysters with Fitbits
  57. Metformin Dosage - Time for new doctor?
  58. Northern California / Kaiser
  59. Hello
  60. What to eat / What NOT to eat
  61. Percentage of carbs|fats|protein
  62. Hi 3FC Cysters
  63. So Many Questions....
  64. my insulin resistance is "cured"?
  65. Spot bleeding for over a month now...
  66. PCOS, Weight Loss, Pregnancy
  67. Does having PCOS cause a much lower rate of weight loss?
  68. Mirena was my last option since I tried everything else!
  69. Nearing goal weight...? about PCOS and IR
  70. Chicken liver sized blood clots during period.
  71. Nervous about next round of IVF
  72. PCOS/Insulin weight gain and BMR, Study
  73. 2012 April PCOS Exercise Minutes
  74. 2012 April PCOS Support Thread
  75. PCOS Yazmin? will it help?
  76. Laser Hair Removal Question
  77. Why Pcos, Why?
  78. Newly diagnosed, lots of questions!
  79. In need of some advice
  80. My First 5K!!!
  81. What type of exercise?
  82. Wow! DD diagnosed with PCOS.
  83. Soy and PCOS what do you believe?
  84. Metformin
  85. First time seeing Endocrinologist... not sure what to do or say
  86. Pcos & Weight Gain?
  87. Success stories with Metaformin?
  88. Did Provera work for you?
  89. gained 42lbs since going of the pill.
  90. PCOS/Hypothyroidism/IR and Diet
  91. Question about PCOS
  92. Introducing myself...HI!
  93. Glucose levels were normal (:
  94. Student survey on PCOS
  95. At a stand-still? How many calories do you eat and how much do you workout?
  96. 12 lb weight loss in less than 1 month, even with PCOS!
  97. 2012 March PCOS Exercise Minutes
  98. 2012 March PCOS Support Thread
  99. Spironolactone anyone????
  100. Is everyone else I know pregnant?
  101. Anyone TTC?
  102. Newbie here :)
  103. Hypothyroid: how to find a good Endo?
  104. Had a period naturally, first time in years
  105. Metformin side effects!
  106. The waiting IS the hardest part...
  107. I am new to PCOS
  108. Hi! New to the board! :)
  109. Also new to this group...
  110. Hi! new to this support group!
  111. Do you think I have PCOS?
  112. 2012 February PCOS Exercise Thread
  113. 2012 February PCOS Support Thread!
  114. Questions...
  115. Insulin Resistance/PCOS diet
  116. My Fitness Pal iPhone App
  117. Weight Watchers
  118. How much cardio do you do?
  119. Pcos/Mood/Belly Fat
  120. Puttin g it back on
  121. 2012 January PCOS Support Thread!
  122. January 2012 Exercise Thread
  123. weight loss + met + thyroid + BCP = pregnancy (still?!)
  124. How were you diagnosed with PCOS?
  125. First post - just diagnosed
  126. PCOS yeast/ thrush connection?
  127. Help. Please.
  128. Hormones are out of control!
  129. Finding my balance - I hope
  130. Any else suffering from sugar addiction?
  131. Help to make new hair grow?
  132. 2011 December PCOS Exercise Minutes
  133. 2011 December PCOS Support Thread!
  134. Going backwards
  135. Endometrial hyperplasia
  136. First post -hi and a question.
  137. Insulite PCOS System
  138. PCOS/Diabetes/Low carb
  139. Reduced symptoms with weight loss
  140. Pattern to hunger
  141. Could it be....?
  142. Frustrated - Where am I going wrong?
  143. Anyone had success with low carb/ high fat eating?
  144. 2011 November PCOS Exercise Minutes
  145. 2011 November PCOS Support Thread!
  146. how much to lose?
  147. Newbie - Pcos /Hypothyroidism
  148. PCOS and maintaining
  149. Is my BCP the right kind?
  150. Celebrities with PCOS
  151. Extremely Odd case. Help!
  152. PCOS story
  153. Low Carb Diet and Spotting
  154. Dr Says "No PCOS" but....!!
  155. Help!!! Pcos out of control!!
  156. 2011 October PCOS Support Thread!
  157. 2011 October PCOS Exercise Minutes
  158. Diet plan for PCOS?
  159. The Higher BMI, the higher hirsutism (unwanted hair)
  160. The Higher BMI, the higher hirsutism (unwanted hair)
  161. Managing PCOS without BC?
  162. New to Forum
  163. Endocrinologist Follow Up!
  164. How did you get diagnosed...
  165. Off the wagon, only to get back on^^
  166. Endocrinologist visit
  167. Diet & Activity with Meformin
  168. September 2011 - PCOS Support Thread
  169. September 2011 - Exercise Minutes
  170. What does a cyst feel like?
  171. Pcos Tv
  172. Getting off the pill and weight loss
  173. PCOS Diagnosis
  174. Birth Control Pills????
  175. Anyone use EstroSmart or Glucosmart?
  176. Metformin
  177. August 2011 PCOS Exercise Thread
  178. August 2011 PCOS Support Thread
  179. I know no one can diagnose me but a Dr but...
  180. Question about # of calories (and carbs)
  181. The positivity report
  182. Inositol and Weight Gain
  183. abdominal tightness?
  184. Weight loss and PCOS
  185. How to lower testosteron
  186. Constantly thirsty
  187. Vent: PCOS PMS Rage!
  188. The Dreaded PCOS Belly?
  189. Possible that I have PCOS/IR?
  190. PCOS breakthrough bleeding when on a diet?!? help
  191. Which BP made you lose/gain weight?
  192. Newbie in AZ!
  193. motivation:[
  194. Finally
  195. PCOS diet suggestion. Please!!
  196. Finally Getting Back into the Game..
  197. Question: PCOS & Laser Hair Removal
  198. Weight loss and hormones?
  199. Food ShoppingXD
  200. Green Tea Question
  201. Hair loss and PCOS
  202. 45 day cycle
  203. Metformin and weight loss?
  204. Losing weight - Results with PCOS
  205. Newbie from Melbourne, Australia :)
  206. Overwhelmed!!!
  207. I am BACK! Plus some news =\
  208. July 2011 PCOS Exercise Minutes
  209. July 2011 PCOS Support Thread
  210. Question
  211. New here and need advice
  212. Emarassing and annoying
  213. Insulin Resistant and PCOS
  214. Listen to doctor or do me?
  215. Being on Metformin - Does it get easier?
  216. Throwing a Pity Party
  217. Another Question
  218. Weight loss = increased fertility...
  219. Problem with dinner:/
  220. Edema & PCOS?
  221. How long between diagnosis and results - period/weight loss/baby?
  222. Question re: Carbs
  223. PCOS & Weight Watchers
  224. Recently Diagnosed
  225. hi new to Metformin with Questions
  226. Ouch!!
  227. Quick ?
  228. Losing weight, no period.
  229. Moody Ladies?
  230. overwhelmed :0/
  231. Restless legs...
  232. So excited
  233. Spironolactone questions
  234. Metformin, any one else on this?
  235. June 2011 PCOS Exercise Minutes
  236. June 2011 PCOS Support Thread
  237. Sucessful weight loss with pcos? anyone?
  238. I didn't even know...
  239. Scale say what!?
  240. I feel so defeated...
  241. How were you initially diagnosed with PCOS?
  242. Amused by buttons...
  243. Gaining weight since stopping birth control pills
  244. Starting to feel my weight.
  245. Anyone tried acunpuncture?
  246. Trying to find out whats going on
  247. Stopping birth control pills because of continuous bleeding
  248. Broke through my plateau finally!
  249. Facial hair woes
  250. May 2011 PCOS Exercise Minutes