View Full Version : PCOS/Insulin Resistance Support


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  1. Have to Share! I got my fasting blood sugar from the 100s to the 70s!
  2. Help Please?
  3. A little excited
  4. Which diet would be better for Insulin Resistance/PCOS?
  5. Advice Please
  6. Have You Ever Heard of This?
  7. progesterone question
  8. 2012 September PCOS Exercise Thread
  9. 2012 Sept PCOS Support Thread
  10. TMI alert - Metformin question
  11. Endo follow up today - not sure what to think
  12. So demotivated and frustrated
  13. Metformin = Sleepy?
  14. Low Carb = Help with Hair Loss?
  15. PCOS, nutrition, and toxins
  16. My Story & Some Questions
  17. Feeling a bit demotivated, scale is not moving down
  18. I have acne everywhere except my face
  19. Newbie! Hi!
  20. NSV : Inches Lost!
  21. I Worry Sometimes...
  22. MyFitnessPal App for Android
  23. 2012 - August PCOS EXERCISE Thread
  24. 2012 - August PCOS Support Thread
  25. A Little Scared....
  26. Finally diagnosed, very overweight, no IR, what now?
  27. NAC is a MIRACLE!! (n-acetyl-cysteine)
  28. OB/GYN or Endocrinologist?
  29. Recently diagnosed PCOS, insulin resistant
  30. Article on non-standard PCOS
  31. Metformin weird side effect pattern--help?
  32. Back on BC..
  33. Is it possible I have PCOS?
  34. 2012 July PCOS Exercise Thread
  35. 2012 July PCOS Support Thread
  36. Happy Canada Day!!!
  37. SOOO Happy- 4 months today!
  38. yippee....a period!
  39. Mix and Match Green Smoothie List
  40. Anyone taking cinnamon?
  41. I'm a hobbit! TT^TT
  42. Endocrinologist visit left me more confused
  43. Complex Multiloculated Cystic Structure
  44. Insulin resistance and sex drive?
  45. South beach vs IR diet
  46. Facial Hair Removal Creams...
  47. Apple Cider Vinegar for Ovarian Cysts
  48. Little help?
  49. New Here but not to PCOS
  50. 2012 June PCOS Exercise Minutes
  51. 2012 June PCOS Support Thread
  52. My story - PCOS and weight loss
  53. Cyster June Challenge
  54. Looking for Buddy on LOW GI Diet - 12 week action plan.
  55. Vitamins and minerals???
  56. Birth Control and PCOS...IUD?
  57. IR Diet
  58. Carb Cycling for Insulin Resistance
  59. Difficulty Losing Weight
  60. Ideal Protein diet? / a bit about my condition
  61. Feeling out of place
  62. Ovablend and progesterone??
  63. 2012 May PCOS Exercise Minutes
  64. 2012 May PCOS Support Thread
  65. Having a hard time... Motivation tips?
  66. Calling all cysters with Fitbits
  67. Metformin Dosage - Time for new doctor?
  68. Northern California / Kaiser
  69. Hello
  70. What to eat / What NOT to eat
  71. Percentage of carbs|fats|protein
  72. Hi 3FC Cysters
  73. So Many Questions....
  74. my insulin resistance is "cured"?
  75. Spot bleeding for over a month now...
  76. PCOS, Weight Loss, Pregnancy
  77. Does having PCOS cause a much lower rate of weight loss?
  78. Mirena was my last option since I tried everything else!
  79. Nearing goal weight...? about PCOS and IR
  80. Chicken liver sized blood clots during period.
  81. Nervous about next round of IVF
  82. PCOS/Insulin weight gain and BMR, Study
  83. 2012 April PCOS Exercise Minutes
  84. 2012 April PCOS Support Thread
  85. PCOS Yazmin? will it help?
  86. Laser Hair Removal Question
  87. Why Pcos, Why?
  88. Newly diagnosed, lots of questions!
  89. In need of some advice
  90. My First 5K!!!
  91. What type of exercise?
  92. Wow! DD diagnosed with PCOS.
  93. Soy and PCOS what do you believe?
  94. Metformin
  95. First time seeing Endocrinologist... not sure what to do or say
  96. Pcos & Weight Gain?
  97. Success stories with Metaformin?
  98. Did Provera work for you?
  99. gained 42lbs since going of the pill.
  100. PCOS/Hypothyroidism/IR and Diet
  101. Question about PCOS
  102. Introducing myself...HI!
  103. Glucose levels were normal (:
  104. Student survey on PCOS
  105. At a stand-still? How many calories do you eat and how much do you workout?
  106. 12 lb weight loss in less than 1 month, even with PCOS!
  107. 2012 March PCOS Exercise Minutes
  108. 2012 March PCOS Support Thread
  109. Spironolactone anyone????
  110. Is everyone else I know pregnant?
  111. Anyone TTC?
  112. Newbie here :)
  113. Hypothyroid: how to find a good Endo?
  114. Had a period naturally, first time in years
  115. Metformin side effects!
  116. The waiting IS the hardest part...
  117. I am new to PCOS
  118. Hi! New to the board! :)
  119. Also new to this group...
  120. Hi! new to this support group!
  121. Do you think I have PCOS?
  122. 2012 February PCOS Exercise Thread
  123. 2012 February PCOS Support Thread!
  124. Questions...
  125. Insulin Resistance/PCOS diet
  126. My Fitness Pal iPhone App
  127. Weight Watchers
  128. How much cardio do you do?
  129. Pcos/Mood/Belly Fat
  130. Puttin g it back on
  131. 2012 January PCOS Support Thread!
  132. January 2012 Exercise Thread
  133. weight loss + met + thyroid + BCP = pregnancy (still?!)
  134. How were you diagnosed with PCOS?
  135. First post - just diagnosed
  136. PCOS yeast/ thrush connection?
  137. Help. Please.
  138. Hormones are out of control!
  139. Finding my balance - I hope
  140. Any else suffering from sugar addiction?
  141. Help to make new hair grow?
  142. 2011 December PCOS Exercise Minutes
  143. 2011 December PCOS Support Thread!
  144. Going backwards
  145. Endometrial hyperplasia
  146. First post -hi and a question.
  147. Insulite PCOS System
  148. PCOS/Diabetes/Low carb
  149. Reduced symptoms with weight loss
  150. Pattern to hunger
  151. Could it be....?
  152. Frustrated - Where am I going wrong?
  153. Anyone had success with low carb/ high fat eating?
  154. 2011 November PCOS Exercise Minutes
  155. 2011 November PCOS Support Thread!
  156. how much to lose?
  157. Newbie - Pcos /Hypothyroidism
  158. PCOS and maintaining
  159. Is my BCP the right kind?
  160. Celebrities with PCOS
  161. Extremely Odd case. Help!
  162. PCOS story
  163. Low Carb Diet and Spotting
  164. Dr Says "No PCOS" but....!!
  165. Help!!! Pcos out of control!!
  166. 2011 October PCOS Support Thread!
  167. 2011 October PCOS Exercise Minutes
  168. Diet plan for PCOS?
  169. The Higher BMI, the higher hirsutism (unwanted hair)
  170. The Higher BMI, the higher hirsutism (unwanted hair)
  171. Managing PCOS without BC?
  172. New to Forum
  173. Endocrinologist Follow Up!
  174. How did you get diagnosed...
  175. Off the wagon, only to get back on^^
  176. Endocrinologist visit
  177. Diet & Activity with Meformin
  178. September 2011 - PCOS Support Thread
  179. September 2011 - Exercise Minutes
  180. What does a cyst feel like?
  181. Pcos Tv
  182. Getting off the pill and weight loss
  183. PCOS Diagnosis
  184. Birth Control Pills????
  185. Anyone use EstroSmart or Glucosmart?
  186. Metformin
  187. August 2011 PCOS Exercise Thread
  188. August 2011 PCOS Support Thread
  189. I know no one can diagnose me but a Dr but...
  190. Question about # of calories (and carbs)
  191. The positivity report
  192. Inositol and Weight Gain
  193. abdominal tightness?
  194. Weight loss and PCOS
  195. How to lower testosteron
  196. Constantly thirsty
  197. Vent: PCOS PMS Rage!
  198. The Dreaded PCOS Belly?
  199. Possible that I have PCOS/IR?
  200. PCOS breakthrough bleeding when on a diet?!? help
  201. Which BP made you lose/gain weight?
  202. Newbie in AZ!
  203. motivation:[
  204. Finally
  205. PCOS diet suggestion. Please!!
  206. Finally Getting Back into the Game..
  207. Question: PCOS & Laser Hair Removal
  208. Weight loss and hormones?
  209. Food ShoppingXD
  210. Green Tea Question
  211. Hair loss and PCOS
  212. 45 day cycle
  213. Metformin and weight loss?
  214. Losing weight - Results with PCOS
  215. Newbie from Melbourne, Australia :)
  216. Overwhelmed!!!
  217. I am BACK! Plus some news =\
  218. July 2011 PCOS Exercise Minutes
  219. July 2011 PCOS Support Thread
  220. Question
  221. New here and need advice
  222. Emarassing and annoying
  223. Insulin Resistant and PCOS
  224. Listen to doctor or do me?
  225. Being on Metformin - Does it get easier?
  226. Throwing a Pity Party
  227. Another Question
  228. Weight loss = increased fertility...
  229. Problem with dinner:/
  230. Edema & PCOS?
  231. How long between diagnosis and results - period/weight loss/baby?
  232. Question re: Carbs
  233. PCOS & Weight Watchers
  234. Recently Diagnosed
  235. hi new to Metformin with Questions
  236. Ouch!!
  237. Quick ?
  238. Losing weight, no period.
  239. Moody Ladies?
  240. overwhelmed :0/
  241. Restless legs...
  242. So excited
  243. Spironolactone questions
  244. Metformin, any one else on this?
  245. June 2011 PCOS Exercise Minutes
  246. June 2011 PCOS Support Thread
  247. Sucessful weight loss with pcos? anyone?
  248. I didn't even know...
  249. Scale say what!?
  250. I feel so defeated...