View Full Version : PCOS/Insulin Resistance Support


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  1. Mix and Match Green Smoothie List
  2. Anyone taking cinnamon?
  3. I'm a hobbit! TT^TT
  4. Endocrinologist visit left me more confused
  5. Complex Multiloculated Cystic Structure
  6. Insulin resistance and sex drive?
  7. South beach vs IR diet
  8. Facial Hair Removal Creams...
  9. Apple Cider Vinegar for Ovarian Cysts
  10. Little help?
  11. New Here but not to PCOS
  12. 2012 June PCOS Exercise Minutes
  13. 2012 June PCOS Support Thread
  14. My story - PCOS and weight loss
  15. Cyster June Challenge
  16. Looking for Buddy on LOW GI Diet - 12 week action plan.
  17. Vitamins and minerals???
  18. Birth Control and PCOS...IUD?
  19. IR Diet
  20. Carb Cycling for Insulin Resistance
  21. Difficulty Losing Weight
  22. Ideal Protein diet? / a bit about my condition
  23. Feeling out of place
  24. Ovablend and progesterone??
  25. 2012 May PCOS Exercise Minutes
  26. 2012 May PCOS Support Thread
  27. Having a hard time... Motivation tips?
  28. Calling all cysters with Fitbits
  29. Metformin Dosage - Time for new doctor?
  30. Northern California / Kaiser
  31. Hello
  32. What to eat / What NOT to eat
  33. Percentage of carbs|fats|protein
  34. Hi 3FC Cysters
  35. So Many Questions....
  36. my insulin resistance is "cured"?
  37. Spot bleeding for over a month now...
  38. PCOS, Weight Loss, Pregnancy
  39. Does having PCOS cause a much lower rate of weight loss?
  40. Mirena was my last option since I tried everything else!
  41. Nearing goal weight...? about PCOS and IR
  42. Chicken liver sized blood clots during period.
  43. Nervous about next round of IVF
  44. PCOS/Insulin weight gain and BMR, Study
  45. 2012 April PCOS Exercise Minutes
  46. 2012 April PCOS Support Thread
  47. PCOS Yazmin? will it help?
  48. Laser Hair Removal Question
  49. Why Pcos, Why?
  50. Newly diagnosed, lots of questions!
  51. In need of some advice
  52. My First 5K!!!
  53. What type of exercise?
  54. Wow! DD diagnosed with PCOS.
  55. Soy and PCOS what do you believe?
  56. Metformin
  57. First time seeing Endocrinologist... not sure what to do or say
  58. Pcos & Weight Gain?
  59. Success stories with Metaformin?
  60. Did Provera work for you?
  61. gained 42lbs since going of the pill.
  62. PCOS/Hypothyroidism/IR and Diet
  63. Question about PCOS
  64. Introducing myself...HI!
  65. Glucose levels were normal (:
  66. Student survey on PCOS
  67. At a stand-still? How many calories do you eat and how much do you workout?
  68. 12 lb weight loss in less than 1 month, even with PCOS!
  69. 2012 March PCOS Exercise Minutes
  70. 2012 March PCOS Support Thread
  71. Spironolactone anyone????
  72. Is everyone else I know pregnant?
  73. Anyone TTC?
  74. Newbie here :)
  75. Hypothyroid: how to find a good Endo?
  76. Had a period naturally, first time in years
  77. Metformin side effects!
  78. The waiting IS the hardest part...
  79. I am new to PCOS
  80. Hi! New to the board! :)
  81. Also new to this group...
  82. Hi! new to this support group!
  83. Do you think I have PCOS?
  84. 2012 February PCOS Exercise Thread
  85. 2012 February PCOS Support Thread!
  86. Questions...
  87. Insulin Resistance/PCOS diet
  88. My Fitness Pal iPhone App
  89. Weight Watchers
  90. How much cardio do you do?
  91. Pcos/Mood/Belly Fat
  92. Puttin g it back on
  93. 2012 January PCOS Support Thread!
  94. January 2012 Exercise Thread
  95. weight loss + met + thyroid + BCP = pregnancy (still?!)
  96. How were you diagnosed with PCOS?
  97. First post - just diagnosed
  98. PCOS yeast/ thrush connection?
  99. Help. Please.
  100. Hormones are out of control!
  101. Finding my balance - I hope
  102. Any else suffering from sugar addiction?
  103. Help to make new hair grow?
  104. 2011 December PCOS Exercise Minutes
  105. 2011 December PCOS Support Thread!
  106. Going backwards
  107. Endometrial hyperplasia
  108. First post -hi and a question.
  109. Insulite PCOS System
  110. PCOS/Diabetes/Low carb
  111. Reduced symptoms with weight loss
  112. Pattern to hunger
  113. Could it be....?
  114. Frustrated - Where am I going wrong?
  115. Anyone had success with low carb/ high fat eating?
  116. 2011 November PCOS Exercise Minutes
  117. 2011 November PCOS Support Thread!
  118. how much to lose?
  119. Newbie - Pcos /Hypothyroidism
  120. PCOS and maintaining
  121. Is my BCP the right kind?
  122. Celebrities with PCOS
  123. Extremely Odd case. Help!
  124. PCOS story
  125. Low Carb Diet and Spotting
  126. Dr Says "No PCOS" but....!!
  127. Help!!! Pcos out of control!!
  128. 2011 October PCOS Support Thread!
  129. 2011 October PCOS Exercise Minutes
  130. Diet plan for PCOS?
  131. The Higher BMI, the higher hirsutism (unwanted hair)
  132. The Higher BMI, the higher hirsutism (unwanted hair)
  133. Managing PCOS without BC?
  134. New to Forum
  135. Endocrinologist Follow Up!
  136. How did you get diagnosed...
  137. Off the wagon, only to get back on^^
  138. Endocrinologist visit
  139. Diet & Activity with Meformin
  140. September 2011 - PCOS Support Thread
  141. September 2011 - Exercise Minutes
  142. What does a cyst feel like?
  143. Pcos Tv
  144. Getting off the pill and weight loss
  145. PCOS Diagnosis
  146. Birth Control Pills????
  147. Anyone use EstroSmart or Glucosmart?
  148. Metformin
  149. August 2011 PCOS Exercise Thread
  150. August 2011 PCOS Support Thread
  151. I know no one can diagnose me but a Dr but...
  152. Question about # of calories (and carbs)
  153. The positivity report
  154. Inositol and Weight Gain
  155. abdominal tightness?
  156. Weight loss and PCOS
  157. How to lower testosteron
  158. Constantly thirsty
  159. Vent: PCOS PMS Rage!
  160. The Dreaded PCOS Belly?
  161. Possible that I have PCOS/IR?
  162. PCOS breakthrough bleeding when on a diet?!? help
  163. Which BP made you lose/gain weight?
  164. Newbie in AZ!
  165. motivation:[
  166. Finally
  167. PCOS diet suggestion. Please!!
  168. Finally Getting Back into the Game..
  169. Question: PCOS & Laser Hair Removal
  170. Weight loss and hormones?
  171. Food ShoppingXD
  172. Green Tea Question
  173. Hair loss and PCOS
  174. 45 day cycle
  175. Metformin and weight loss?
  176. Losing weight - Results with PCOS
  177. Newbie from Melbourne, Australia :)
  178. Overwhelmed!!!
  179. I am BACK! Plus some news =\
  180. July 2011 PCOS Exercise Minutes
  181. July 2011 PCOS Support Thread
  182. Question
  183. New here and need advice
  184. Emarassing and annoying
  185. Insulin Resistant and PCOS
  186. Listen to doctor or do me?
  187. Being on Metformin - Does it get easier?
  188. Throwing a Pity Party
  189. Another Question
  190. Weight loss = increased fertility...
  191. Problem with dinner:/
  192. Edema & PCOS?
  193. How long between diagnosis and results - period/weight loss/baby?
  194. Question re: Carbs
  195. PCOS & Weight Watchers
  196. Recently Diagnosed
  197. hi new to Metformin with Questions
  198. Ouch!!
  199. Quick ?
  200. Losing weight, no period.
  201. Moody Ladies?
  202. overwhelmed :0/
  203. Restless legs...
  204. So excited
  205. Spironolactone questions
  206. Metformin, any one else on this?
  207. June 2011 PCOS Exercise Minutes
  208. June 2011 PCOS Support Thread
  209. Sucessful weight loss with pcos? anyone?
  210. I didn't even know...
  211. Scale say what!?
  212. I feel so defeated...
  213. How were you initially diagnosed with PCOS?
  214. Amused by buttons...
  215. Gaining weight since stopping birth control pills
  216. Starting to feel my weight.
  217. Anyone tried acunpuncture?
  218. Trying to find out whats going on
  219. Stopping birth control pills because of continuous bleeding
  220. Broke through my plateau finally!
  221. Facial hair woes
  222. May 2011 PCOS Exercise Minutes
  223. May 2011 PCOS support thread
  224. Possible engagement in my future??
  225. Natural Supplements to ease PMS?
  226. started taking cinnamon and chromium
  227. Hi/new to PCOS
  228. Question about TOM (Warning: TMI)
  229. Lutera for 2-3 years, now early periods?!
  230. Here I go again Take 10000043-Help?
  231. Great article on sugar and Metabolic Syndrome
  232. organic
  233. Need to lose weight by College^^
  234. Is there anyone here with IR but who doesn't have PCOS?
  235. Newbie Question Carbs
  236. New to this Section of the Board. Hi
  237. Low B12 level while on Metformin...
  238. Beyond Aggravated ....
  239. April 2011 - PCOS Exercise Minutes
  240. April 2011 - PCOS Support Thread! :)
  241. Best Plans for PCOS
  242. Weight loss and hair growth
  243. Really Scared :( also, a bit tmi.
  244. Very New Here (a bit descriptive)
  245. Natural Supplements??
  246. Calorie counting versus low carb
  247. Stevia
  248. New to this area :)
  249. I want to go off pill. But I'm terrified
  250. Frustrated