View Full Version : PCOS/Insulin Resistance Support


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  1. South beach vs IR diet
  2. Facial Hair Removal Creams...
  3. Apple Cider Vinegar for Ovarian Cysts
  4. Little help?
  5. New Here but not to PCOS
  6. 2012 June PCOS Exercise Minutes
  7. 2012 June PCOS Support Thread
  8. My story - PCOS and weight loss
  9. Cyster June Challenge
  10. Looking for Buddy on LOW GI Diet - 12 week action plan.
  11. Vitamins and minerals???
  12. Birth Control and PCOS...IUD?
  13. IR Diet
  14. Carb Cycling for Insulin Resistance
  15. Difficulty Losing Weight
  16. Ideal Protein diet? / a bit about my condition
  17. Feeling out of place
  18. Ovablend and progesterone??
  19. 2012 May PCOS Exercise Minutes
  20. 2012 May PCOS Support Thread
  21. Having a hard time... Motivation tips?
  22. Calling all cysters with Fitbits
  23. Metformin Dosage - Time for new doctor?
  24. Northern California / Kaiser
  25. Hello
  26. What to eat / What NOT to eat
  27. Percentage of carbs|fats|protein
  28. Hi 3FC Cysters
  29. So Many Questions....
  30. my insulin resistance is "cured"?
  31. Spot bleeding for over a month now...
  32. PCOS, Weight Loss, Pregnancy
  33. Does having PCOS cause a much lower rate of weight loss?
  34. Mirena was my last option since I tried everything else!
  35. Nearing goal weight...? about PCOS and IR
  36. Chicken liver sized blood clots during period.
  37. Nervous about next round of IVF
  38. PCOS/Insulin weight gain and BMR, Study
  39. 2012 April PCOS Exercise Minutes
  40. 2012 April PCOS Support Thread
  41. PCOS Yazmin? will it help?
  42. Laser Hair Removal Question
  43. Why Pcos, Why?
  44. Newly diagnosed, lots of questions!
  45. In need of some advice
  46. My First 5K!!!
  47. What type of exercise?
  48. Wow! DD diagnosed with PCOS.
  49. Soy and PCOS what do you believe?
  50. Metformin
  51. First time seeing Endocrinologist... not sure what to do or say
  52. Pcos & Weight Gain?
  53. Success stories with Metaformin?
  54. Did Provera work for you?
  55. gained 42lbs since going of the pill.
  56. PCOS/Hypothyroidism/IR and Diet
  57. Question about PCOS
  58. Introducing myself...HI!
  59. Glucose levels were normal (:
  60. Student survey on PCOS
  61. At a stand-still? How many calories do you eat and how much do you workout?
  62. 12 lb weight loss in less than 1 month, even with PCOS!
  63. 2012 March PCOS Exercise Minutes
  64. 2012 March PCOS Support Thread
  65. Spironolactone anyone????
  66. Is everyone else I know pregnant?
  67. Anyone TTC?
  68. Newbie here :)
  69. Hypothyroid: how to find a good Endo?
  70. Had a period naturally, first time in years
  71. Metformin side effects!
  72. The waiting IS the hardest part...
  73. I am new to PCOS
  74. Hi! New to the board! :)
  75. Also new to this group...
  76. Hi! new to this support group!
  77. Do you think I have PCOS?
  78. 2012 February PCOS Exercise Thread
  79. 2012 February PCOS Support Thread!
  80. Questions...
  81. Insulin Resistance/PCOS diet
  82. My Fitness Pal iPhone App
  83. Weight Watchers
  84. How much cardio do you do?
  85. Pcos/Mood/Belly Fat
  86. Puttin g it back on
  87. 2012 January PCOS Support Thread!
  88. January 2012 Exercise Thread
  89. weight loss + met + thyroid + BCP = pregnancy (still?!)
  90. How were you diagnosed with PCOS?
  91. First post - just diagnosed
  92. PCOS yeast/ thrush connection?
  93. Help. Please.
  94. Hormones are out of control!
  95. Finding my balance - I hope
  96. Any else suffering from sugar addiction?
  97. Help to make new hair grow?
  98. 2011 December PCOS Exercise Minutes
  99. 2011 December PCOS Support Thread!
  100. Going backwards
  101. Endometrial hyperplasia
  102. First post -hi and a question.
  103. Insulite PCOS System
  104. PCOS/Diabetes/Low carb
  105. Reduced symptoms with weight loss
  106. Pattern to hunger
  107. Could it be....?
  108. Frustrated - Where am I going wrong?
  109. Anyone had success with low carb/ high fat eating?
  110. 2011 November PCOS Exercise Minutes
  111. 2011 November PCOS Support Thread!
  112. how much to lose?
  113. Newbie - Pcos /Hypothyroidism
  114. PCOS and maintaining
  115. Is my BCP the right kind?
  116. Celebrities with PCOS
  117. Extremely Odd case. Help!
  118. PCOS story
  119. Low Carb Diet and Spotting
  120. Dr Says "No PCOS" but....!!
  121. Help!!! Pcos out of control!!
  122. 2011 October PCOS Support Thread!
  123. 2011 October PCOS Exercise Minutes
  124. Diet plan for PCOS?
  125. The Higher BMI, the higher hirsutism (unwanted hair)
  126. The Higher BMI, the higher hirsutism (unwanted hair)
  127. Managing PCOS without BC?
  128. New to Forum
  129. Endocrinologist Follow Up!
  130. How did you get diagnosed...
  131. Off the wagon, only to get back on^^
  132. Endocrinologist visit
  133. Diet & Activity with Meformin
  134. September 2011 - PCOS Support Thread
  135. September 2011 - Exercise Minutes
  136. What does a cyst feel like?
  137. Pcos Tv
  138. Getting off the pill and weight loss
  139. PCOS Diagnosis
  140. Birth Control Pills????
  141. Anyone use EstroSmart or Glucosmart?
  142. Metformin
  143. August 2011 PCOS Exercise Thread
  144. August 2011 PCOS Support Thread
  145. I know no one can diagnose me but a Dr but...
  146. Question about # of calories (and carbs)
  147. The positivity report
  148. Inositol and Weight Gain
  149. abdominal tightness?
  150. Weight loss and PCOS
  151. How to lower testosteron
  152. Constantly thirsty
  153. Vent: PCOS PMS Rage!
  154. The Dreaded PCOS Belly?
  155. Possible that I have PCOS/IR?
  156. PCOS breakthrough bleeding when on a diet?!? help
  157. Which BP made you lose/gain weight?
  158. Newbie in AZ!
  159. motivation:[
  160. Finally
  161. PCOS diet suggestion. Please!!
  162. Finally Getting Back into the Game..
  163. Question: PCOS & Laser Hair Removal
  164. Weight loss and hormones?
  165. Food ShoppingXD
  166. Green Tea Question
  167. Hair loss and PCOS
  168. 45 day cycle
  169. Metformin and weight loss?
  170. Losing weight - Results with PCOS
  171. Newbie from Melbourne, Australia :)
  172. Overwhelmed!!!
  173. I am BACK! Plus some news =\
  174. July 2011 PCOS Exercise Minutes
  175. July 2011 PCOS Support Thread
  176. Question
  177. New here and need advice
  178. Emarassing and annoying
  179. Insulin Resistant and PCOS
  180. Listen to doctor or do me?
  181. Being on Metformin - Does it get easier?
  182. Throwing a Pity Party
  183. Another Question
  184. Weight loss = increased fertility...
  185. Problem with dinner:/
  186. Edema & PCOS?
  187. How long between diagnosis and results - period/weight loss/baby?
  188. Question re: Carbs
  189. PCOS & Weight Watchers
  190. Recently Diagnosed
  191. hi new to Metformin with Questions
  192. Ouch!!
  193. Quick ?
  194. Losing weight, no period.
  195. Moody Ladies?
  196. overwhelmed :0/
  197. Restless legs...
  198. So excited
  199. Spironolactone questions
  200. Metformin, any one else on this?
  201. June 2011 PCOS Exercise Minutes
  202. June 2011 PCOS Support Thread
  203. Sucessful weight loss with pcos? anyone?
  204. I didn't even know...
  205. Scale say what!?
  206. I feel so defeated...
  207. How were you initially diagnosed with PCOS?
  208. Amused by buttons...
  209. Gaining weight since stopping birth control pills
  210. Starting to feel my weight.
  211. Anyone tried acunpuncture?
  212. Trying to find out whats going on
  213. Stopping birth control pills because of continuous bleeding
  214. Broke through my plateau finally!
  215. Facial hair woes
  216. May 2011 PCOS Exercise Minutes
  217. May 2011 PCOS support thread
  218. Possible engagement in my future??
  219. Natural Supplements to ease PMS?
  220. started taking cinnamon and chromium
  221. Hi/new to PCOS
  222. Question about TOM (Warning: TMI)
  223. Lutera for 2-3 years, now early periods?!
  224. Here I go again Take 10000043-Help?
  225. Great article on sugar and Metabolic Syndrome
  226. organic
  227. Need to lose weight by College^^
  228. Is there anyone here with IR but who doesn't have PCOS?
  229. Newbie Question Carbs
  230. New to this Section of the Board. Hi
  231. Low B12 level while on Metformin...
  232. Beyond Aggravated ....
  233. April 2011 - PCOS Exercise Minutes
  234. April 2011 - PCOS Support Thread! :)
  235. Best Plans for PCOS
  236. Weight loss and hair growth
  237. Really Scared :( also, a bit tmi.
  238. Very New Here (a bit descriptive)
  239. Natural Supplements??
  240. Calorie counting versus low carb
  241. Stevia
  242. New to this area :)
  243. I want to go off pill. But I'm terrified
  244. Frustrated
  245. Peppermint tea
  246. March Food Thread
  247. hot flashes and excessive sweating
  248. March 2011 - PCOS Support Thread
  249. PCOS Exercise Minutes (March 2011)
  250. Nutrition and PCOS