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  1. My binge delaying thread
  2. Emotional Eater
  3. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  4. Depression and Weight Gain
  5. Dieting is so lonely!
  6. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  7. New here! Feel frustrated
  8. Restarting a Binge Cycle; General Advice
  9. Non scale victories
  10. Hi, newbie, wanting feedback on my theory about why I binge
  11. Holy heck I was a closet eater!!
  12. I need a little pick-me-up :(
  13. Hiding food
  14. Turning negatives into positives
  15. The "Rules" Approach To Eating
  16. compulsive overeating
  17. sugar & binging
  18. What positive coping mechanisms do you guys have?
  19. I figured out a way to beat cravings!
  20. I Don't think I can do this :(
  21. Help or ideas with fairly long plateau
  22. Binge eating again :(
  23. My first confession...
  24. Mind over mass
  25. Just got back from vacation...
  26. What would help you stick to your resolutions?
  27. First few weeks, always hungry??
  28. Up for a challenge? Binge-free October!
  29. IE worked for me. Now a question.
  30. Breaking up with the scale
  31. Pizza is not "EVIL" :)
  32. Hungry All the Time (Not Just When Dietting)
  33. planning ahead- need good snack ideas
  34. Non food instant gratification
  35. Me VS The Texas Giant
  36. Newbie
  37. I'll get by with a little help from my friends
  38. Trigger Foods
  39. My schedule leaves me binging
  40. first binge since I started :(
  41. I need some words of encouragement
  42. Gained it All Back this Summer and More
  43. Birthday Binge
  44. Running away from the forum when things are going south.
  45. IE - Acid Reflux and Hunger
  46. Portion Control
  47. IE - Anxiety, need help please!
  48. Second day on a diet & I just binged
  49. IE: Lessons beyond eating
  50. IE - Emotional Soothing Process
  51. IE: Walk with Michael Moore
  52. Food Addicts Support
  53. Liars set traps
  54. Facing up to having a problem
  55. I vowed not to go hungry yesterday
  56. Bad reasons vs. Good reasons to lose weight
  57. Binge day AGAIN
  58. There is bread on the kitchen table
  59. IE - losing track of trackers!
  60. -overeating-why-we-do-it-and-how-to-stop
  61. I think I'm a food addict
  62. Back after medical diagnosis
  63. IE - the science
  64. Things I realize
  65. Binged for the first time in a really long time
  66. Staying out of grocery stores?
  67. How do you "sit with your feelings"? (Emotional eating-related)
  68. I think I may belong here....
  69. Emotional Eating
  70. IE - Books and Resources
  71. why haven't I lost a pound since beginning of May?
  72. I think I need this group
  73. Help!! I can't stop eating junk food!!
  74. IE - choosing what to eat
  75. IE - the Margaret Cho Diet
  76. IE - Conscious Eating and Conscious Eaters
  77. Plateau, Plan B.
  78. IE - Dysfunctional Eaters
  79. No more food.
  80. I ate a bacon, egg, and cheese biscuit this morning...
  81. Weekend Binging Help
  82. Symptoms of too much dieting
  83. Has anyone ever had problems with night binges?
  84. Journaling My Journey to Overcome Overeating
  85. IE - Assessing your Hunger
  86. IE-Another Interesting Coaching Opportunity
  87. IE - Don't Give in to Bikini Body Season
  88. Reading Material
  89. Sugar Addiction- Help!
  90. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  91. I think I'm a binge eater.
  92. Binging because of stress...
  93. Intuitive Eating Challenge
  94. Distracting myself from eating . . .
  95. IE - Intuitive vs. Impulsive Eating
  96. Exercise to quit binging?
  97. NSV: I finally listened to my stomach!
  98. I avoided a binge!
  99. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  100. April Binge Free
  101. Snow is Melting!!!
  102. Night eating disorder...
  103. IE - Quotes and Motivation
  104. Small binge victory
  105. I don't want weight loss...I want freedom from binging
  106. Binged, and now regretting it.
  107. bingeing- eating so much feeling ill
  108. Relapsing as a necessary part of the process
  109. Adjusting Goal
  110. IE - Eliminating the FEAR of hunger
  111. *Help* Sweet food smells crawling in the neighborhood.
  112. IE - eliminating our envy of others
  113. IE - The process of eating
  114. IE - Compulsion to return to diets
  115. IE - Sadness and letting go of diets
  116. Binge Free In March
  117. Foodie Struggles
  118. Falling back again... and noticing, and stopping.
  119. This cold is killing me!
  120. in need of motivatiin since ive lost mine
  121. IE - observing normal people
  122. Food Addicts Anonymous Meal plan anyone
  123. Bad Habits and the solutions that have worked for you.
  124. Support for a loved one with sugar addiction issues
  125. IE - Self-Acceptance
  126. How do you....
  127. Low mood and All I can think about is what to eat next!
  128. IE - Choosing healthy foods
  129. IE - Taking control by letting go
  130. Dialogues between my current self and my emerging self
  131. Water weight after "binging" and too many carbs?
  132. Not Sure What To Do
  133. Planning on Speaking With My Dr about My Binge Eating
  134. *Cheat Days*
  135. Binge Free And Over Eating in February
  136. Dreams About Eating
  137. Have You Told Your Partner About Your Binge Eating?
  138. Beating the Food Giants - How the food industry is creating food addicts
  139. Hello everyone.
  140. Binging Is In My Blood: A Theory
  141. Daily Positive Self-Affirmation
  142. Binge Eating Counselling Question
  143. Why Most Dieters Fail...And Why You Aren't One Of Them
  144. Struggling to end binging
  145. Is it possible to be a binger and get to goal?
  146. Tiredness as a Trigger
  147. Binge Free and Over Eating in January
  148. Need to share
  149. 100 Days of Water Challenge
  150. This is my first postů in desperate need of some help!
  151. In Shape But STILL Overeating!
  152. need to lose weight/binge and overeat but dieting leads to binges
  153. How have you broken binging habits?
  154. Newly discovered binge eating
  155. Binge Free and Overeating Free in December
  156. Overeater or binger
  157. Two months of progress down the drain ..
  158. Finding Control
  159. Food Sober Buddies
  160. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  161. Does journaling actually help...
  162. Need some tips and encouragement
  163. Can therapy help?
  164. People calling me skinny triggered a binge
  165. Binge Free and Overeating Free in November
  166. Feeling guilty
  167. Has anyone tried those full bars?
  168. Alone, yet obviously not alone.
  169. It no longer fits! Holiday Dress Exchange
  170. Wire mouth shut?!
  171. A little cheese with my whine....
  172. Looking bad, feeling worse.
  173. Binged last night
  174. Can't stop eating
  175. I'm not a bottomless pit.
  176. Anyone been on Weight Watchers
  177. Peanut Butter works to curb appetities
  178. Lost 25 pounds and now gaining steadily...
  179. What I learned from my cat . . .
  180. BED in the DSM-V
  181. Tips for Motivation
  182. When did you start and how did you stop? (Binge eating)
  183. Binge Free and Overeating Free in October.
  184. I'm so proud of myself!
  185. Excuses
  186. Sabotage, last lbs, binging
  187. Help me!!
  188. NSV after a Big Celebration!
  189. Denial...
  190. Startling epiphany...
  191. I gained ten pounds in a year
  192. There IS more to me....
  193. In a dark place
  194. How to stay on control
  195. Too much temptation
  196. Binge-Free in September.
  197. Needing to be Honest
  198. I eat cause im sad, and im sad that i eat!
  199. omfg
  200. I can't take the self-loathing anymore
  201. Venting and ranting, tell me I'll be okay pls?
  202. Day 9 Binge-free!
  203. Efforts paying off
  204. The buffet....
  205. I never got the urge to binge... until now.
  206. I think I belong here...
  207. Nightly overeating?
  208. Feeling alittle out of control
  209. Water Vs Coke
  210. How are the non-dieters doing?
  211. I'm not sure what to do...
  212. Avoid Dinner With Family to Stay On Diet?
  213. Confession: I binged for 2 days
  214. I did it
  215. Binge-free in August!
  216. How much permanent weight will I gain after binging 4 days?
  217. Binging for "no reason"
  218. Bingeing to delay responsibility
  219. Pork crackle urge
  220. Feeling Great Today!
  221. I'm Having a Rough Day
  222. Feel like I've been fighting this binge eating for so long!
  223. Sick and binged!
  224. Foods I can't have in my apartment
  225. Tired of it all
  226. New here
  227. Apparently, I'm a freak or something
  228. A little bounce in my step.
  229. Binge Emotional Eater
  230. Aaaach! Out of Control! Help!
  231. Share Your Breakthrough Moments!
  232. So upset with myself
  233. Broke up with boyfriend...
  234. very upset...
  235. I cant stop!
  236. Binge-free in July!
  237. New to the forum
  238. Losing weight with a hectic schedule?
  239. Staying motivated
  240. Calling Night Shift Workers - feeding fatigue
  241. Do you know of any diet/lifestyle plans that take binge eating into account?
  242. help break the cycle
  243. First binge in a while
  244. Periods, PMS, Binges
  245. Starting to binge. Afraid.
  246. food on my mind
  247. How do you stay away from fast food?
  248. Where do you think your overeating comes from?
  249. Binge addiction
  250. binge!!!