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  1. New! Am I in the right place?
  2. Honest testimonies of what happens when you withhold your cravings.
  3. temptation? help me please lol
  4. Someone new here
  5. Started binge eating disorder intensive outpatient!
  6. I Think I Need Help.
  7. Breakthrough: I Have Quit Binging for 2 Months !
  8. Not New Here But Need Advice and Encouragement
  9. Was diagnosed binge eating disorder. Have lost 5 pounds!
  10. Possible feedback for eating disorder symptoms/other problems
  11. A new approach that might help
  12. how to make it a life style?
  13. Slim Fast(ing) because of a friend
  14. Weekly meal planning
  15. Bloated or pounds?
  16. Made good choices today!
  17. Please help me find a reliable scale!
  18. obsessive thinking about food?
  19. Resisted it!
  20. If you were your own life-coach...
  21. On the verge
  22. Podcast with Nia Shanks and Georgie Fear
  23. The worst cravings when watching food on tv ....
  24. I've been careless and taken liberties, now I'm paying the high price (double chin)
  25. Stop telling women to "eat right!"
  26. i got encouragement here
  27. Put to the test
  28. Triggers for Binge Eating? Ways of Overcoming them?
  29. What I don't put in my mouth won't make me fat.
  30. Evening Support Group
  31. Feeling vulnerable
  32. Advice for Binge Eating
  33. 2 years since my last post, and I quit binging....
  34. I've been binge eating all week and gained 7 pounds
  35. Nightime Eating Disorder (NES)
  36. Need help with Ticker
  37. 1001 Reasons Why I Eat Needlessly
  38. First 'mini-binge' this year!
  39. Emotional/Stress Eating
  40. All Or Nothing - Have you conquered it?
  41. self sabotage??
  42. Think I need to be here
  43. 100% JUICING on friday, saturday n sunday; who wants to join?
  44. 5 steps back, trying to take step forward
  45. Acceptance is Hard Work
  46. Can't stop eating junk food :(
  47. "Brain over Binge"
  48. Interesting BBC documentary
  49. Mental Addiction to FOOD
  50. Reminding myself that bingeing won't help!
  51. Remorse Over Gross Disrespect to My Body
  52. Does binging ever end?
  53. Middle of the night eating
  54. New insight… Stress eating doesn't work!
  55. My binge delaying thread
  56. Emotional Eater
  57. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  58. Depression and Weight Gain
  59. Dieting is so lonely!
  60. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  61. New here! Feel frustrated
  62. Restarting a Binge Cycle; General Advice
  63. Non scale victories
  64. Hi, newbie, wanting feedback on my theory about why I binge
  65. Holy heck I was a closet eater!!
  66. I need a little pick-me-up :(
  67. Hiding food
  68. Turning negatives into positives
  69. The "Rules" Approach To Eating
  70. compulsive overeating
  71. sugar & binging
  72. What positive coping mechanisms do you guys have?
  73. I figured out a way to beat cravings!
  74. I Don't think I can do this :(
  75. Help or ideas with fairly long plateau
  76. Binge eating again :(
  77. My first confession...
  78. Mind over mass
  79. Just got back from vacation...
  80. What would help you stick to your resolutions?
  81. First few weeks, always hungry??
  82. Up for a challenge? Binge-free October!
  83. IE worked for me. Now a question.
  84. Breaking up with the scale
  85. Pizza is not "EVIL" :)
  86. Hungry All the Time (Not Just When Dietting)
  87. planning ahead- need good snack ideas
  88. Non food instant gratification
  89. Me VS The Texas Giant
  90. Newbie
  91. I'll get by with a little help from my friends
  92. Trigger Foods
  93. My schedule leaves me binging
  94. first binge since I started :(
  95. I need some words of encouragement
  96. Gained it All Back this Summer and More
  97. Birthday Binge
  98. Running away from the forum when things are going south.
  99. IE - Acid Reflux and Hunger
  100. Portion Control
  101. IE - Anxiety, need help please!
  102. Second day on a diet & I just binged
  103. IE: Lessons beyond eating
  104. IE - Emotional Soothing Process
  105. IE: Walk with Michael Moore
  106. Food Addicts Support
  107. Liars set traps
  108. Facing up to having a problem
  109. I vowed not to go hungry yesterday
  110. Bad reasons vs. Good reasons to lose weight
  111. Binge day AGAIN
  112. There is bread on the kitchen table
  113. IE - losing track of trackers!
  114. -overeating-why-we-do-it-and-how-to-stop
  115. I think I'm a food addict
  116. Back after medical diagnosis
  117. IE - the science
  118. Things I realize
  119. Binged for the first time in a really long time
  120. Staying out of grocery stores?
  121. How do you "sit with your feelings"? (Emotional eating-related)
  122. I think I may belong here....
  123. Emotional Eating
  124. IE - Books and Resources
  125. why haven't I lost a pound since beginning of May?
  126. I think I need this group
  127. Help!! I can't stop eating junk food!!
  128. IE - choosing what to eat
  129. IE - the Margaret Cho Diet
  130. IE - Conscious Eating and Conscious Eaters
  131. Plateau, Plan B.
  132. IE - Dysfunctional Eaters
  133. No more food.
  134. I ate a bacon, egg, and cheese biscuit this morning...
  135. Weekend Binging Help
  136. Symptoms of too much dieting
  137. Has anyone ever had problems with night binges?
  138. Journaling My Journey to Overcome Overeating
  139. IE - Assessing your Hunger
  140. IE-Another Interesting Coaching Opportunity
  141. IE - Don't Give in to Bikini Body Season
  142. Reading Material
  143. Sugar Addiction- Help!
  144. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  145. I think I'm a binge eater.
  146. Binging because of stress...
  147. Intuitive Eating Challenge
  148. Distracting myself from eating . . .
  149. IE - Intuitive vs. Impulsive Eating
  150. Exercise to quit binging?
  151. NSV: I finally listened to my stomach!
  152. I avoided a binge!
  153. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  154. April Binge Free
  155. Snow is Melting!!!
  156. Night eating disorder...
  157. IE - Quotes and Motivation
  158. Small binge victory
  159. I don't want weight loss...I want freedom from binging
  160. Binged, and now regretting it.
  161. bingeing- eating so much feeling ill
  162. Relapsing as a necessary part of the process
  163. Adjusting Goal
  164. IE - Eliminating the FEAR of hunger
  165. *Help* Sweet food smells crawling in the neighborhood.
  166. IE - eliminating our envy of others
  167. IE - The process of eating
  168. IE - Compulsion to return to diets
  169. IE - Sadness and letting go of diets
  170. Binge Free In March
  171. Foodie Struggles
  172. Falling back again... and noticing, and stopping.
  173. This cold is killing me!
  174. in need of motivatiin since ive lost mine
  175. IE - observing normal people
  176. Food Addicts Anonymous Meal plan anyone
  177. Bad Habits and the solutions that have worked for you.
  178. Support for a loved one with sugar addiction issues
  179. IE - Self-Acceptance
  180. How do you....
  181. Low mood and All I can think about is what to eat next!
  182. IE - Choosing healthy foods
  183. IE - Taking control by letting go
  184. Dialogues between my current self and my emerging self
  185. Water weight after "binging" and too many carbs?
  186. Not Sure What To Do
  187. Planning on Speaking With My Dr about My Binge Eating
  188. *Cheat Days*
  189. Binge Free And Over Eating in February
  190. Dreams About Eating
  191. Have You Told Your Partner About Your Binge Eating?
  192. Beating the Food Giants - How the food industry is creating food addicts
  193. Hello everyone.
  194. Binging Is In My Blood: A Theory
  195. Daily Positive Self-Affirmation
  196. Binge Eating Counselling Question
  197. Why Most Dieters Fail...And Why You Aren't One Of Them
  198. Struggling to end binging
  199. Is it possible to be a binger and get to goal?
  200. Tiredness as a Trigger
  201. Binge Free and Over Eating in January
  202. Need to share
  203. 100 Days of Water Challenge
  204. This is my first post… in desperate need of some help!
  205. In Shape But STILL Overeating!
  206. need to lose weight/binge and overeat but dieting leads to binges
  207. How have you broken binging habits?
  208. Newly discovered binge eating
  209. Binge Free and Overeating Free in December
  210. Overeater or binger
  211. Two months of progress down the drain ..
  212. Finding Control
  213. Food Sober Buddies
  214. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  215. Does journaling actually help...
  216. Need some tips and encouragement
  217. Can therapy help?
  218. People calling me skinny triggered a binge
  219. Binge Free and Overeating Free in November
  220. Feeling guilty
  221. Has anyone tried those full bars?
  222. Alone, yet obviously not alone.
  223. It no longer fits! Holiday Dress Exchange
  224. Wire mouth shut?!
  225. A little cheese with my whine....
  226. Looking bad, feeling worse.
  227. Binged last night
  228. Can't stop eating
  229. I'm not a bottomless pit.
  230. Anyone been on Weight Watchers
  231. Peanut Butter works to curb appetities
  232. Lost 25 pounds and now gaining steadily...
  233. What I learned from my cat . . .
  234. BED in the DSM-V
  235. Tips for Motivation
  236. When did you start and how did you stop? (Binge eating)
  237. Binge Free and Overeating Free in October.
  238. I'm so proud of myself!
  239. Excuses
  240. Sabotage, last lbs, binging
  241. Help me!!
  242. NSV after a Big Celebration!
  243. Denial...
  244. Startling epiphany...
  245. I gained ten pounds in a year
  246. There IS more to me....
  247. In a dark place
  248. How to stay on control
  249. Too much temptation
  250. Binge-Free in September.