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  1. Possible feedback for eating disorder symptoms/other problems
  2. A new approach that might help
  3. how to make it a life style?
  4. Slim Fast(ing) because of a friend
  5. Weekly meal planning
  6. Bloated or pounds?
  7. Made good choices today!
  8. Please help me find a reliable scale!
  9. obsessive thinking about food?
  10. Resisted it!
  11. If you were your own life-coach...
  12. On the verge
  13. Podcast with Nia Shanks and Georgie Fear
  14. The worst cravings when watching food on tv ....
  15. I've been careless and taken liberties, now I'm paying the high price (double chin)
  16. Stop telling women to "eat right!"
  17. i got encouragement here
  18. Put to the test
  19. Triggers for Binge Eating? Ways of Overcoming them?
  20. What I don't put in my mouth won't make me fat.
  21. Evening Support Group
  22. Feeling vulnerable
  23. Advice for Binge Eating
  24. 2 years since my last post, and I quit binging....
  25. I've been binge eating all week and gained 7 pounds
  26. Nightime Eating Disorder (NES)
  27. Need help with Ticker
  28. 1001 Reasons Why I Eat Needlessly
  29. First 'mini-binge' this year!
  30. Emotional/Stress Eating
  31. All Or Nothing - Have you conquered it?
  32. self sabotage??
  33. Think I need to be here
  34. 100% JUICING on friday, saturday n sunday; who wants to join?
  35. 5 steps back, trying to take step forward
  36. Acceptance is Hard Work
  37. Can't stop eating junk food :(
  38. "Brain over Binge"
  39. Interesting BBC documentary
  40. Mental Addiction to FOOD
  41. Reminding myself that bingeing won't help!
  42. Remorse Over Gross Disrespect to My Body
  43. Does binging ever end?
  44. Middle of the night eating
  45. New insight… Stress eating doesn't work!
  46. My binge delaying thread
  47. Emotional Eater
  48. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  49. Depression and Weight Gain
  50. Dieting is so lonely!
  51. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  52. New here! Feel frustrated
  53. Restarting a Binge Cycle; General Advice
  54. Non scale victories
  55. Hi, newbie, wanting feedback on my theory about why I binge
  56. Holy heck I was a closet eater!!
  57. I need a little pick-me-up :(
  58. Hiding food
  59. Turning negatives into positives
  60. The "Rules" Approach To Eating
  61. compulsive overeating
  62. sugar & binging
  63. What positive coping mechanisms do you guys have?
  64. I figured out a way to beat cravings!
  65. I Don't think I can do this :(
  66. Help or ideas with fairly long plateau
  67. Binge eating again :(
  68. My first confession...
  69. Mind over mass
  70. Just got back from vacation...
  71. What would help you stick to your resolutions?
  72. First few weeks, always hungry??
  73. Up for a challenge? Binge-free October!
  74. IE worked for me. Now a question.
  75. Breaking up with the scale
  76. Pizza is not "EVIL" :)
  77. Hungry All the Time (Not Just When Dietting)
  78. planning ahead- need good snack ideas
  79. Non food instant gratification
  80. Me VS The Texas Giant
  81. Newbie
  82. I'll get by with a little help from my friends
  83. Trigger Foods
  84. My schedule leaves me binging
  85. first binge since I started :(
  86. I need some words of encouragement
  87. Gained it All Back this Summer and More
  88. Birthday Binge
  89. Running away from the forum when things are going south.
  90. IE - Acid Reflux and Hunger
  91. Portion Control
  92. IE - Anxiety, need help please!
  93. Second day on a diet & I just binged
  94. IE: Lessons beyond eating
  95. IE - Emotional Soothing Process
  96. IE: Walk with Michael Moore
  97. Food Addicts Support
  98. Liars set traps
  99. Facing up to having a problem
  100. I vowed not to go hungry yesterday
  101. Bad reasons vs. Good reasons to lose weight
  102. Binge day AGAIN
  103. There is bread on the kitchen table
  104. IE - losing track of trackers!
  105. -overeating-why-we-do-it-and-how-to-stop
  106. I think I'm a food addict
  107. Back after medical diagnosis
  108. IE - the science
  109. Things I realize
  110. Binged for the first time in a really long time
  111. Staying out of grocery stores?
  112. How do you "sit with your feelings"? (Emotional eating-related)
  113. I think I may belong here....
  114. Emotional Eating
  115. IE - Books and Resources
  116. why haven't I lost a pound since beginning of May?
  117. I think I need this group
  118. Help!! I can't stop eating junk food!!
  119. IE - choosing what to eat
  120. IE - the Margaret Cho Diet
  121. IE - Conscious Eating and Conscious Eaters
  122. Plateau, Plan B.
  123. IE - Dysfunctional Eaters
  124. No more food.
  125. I ate a bacon, egg, and cheese biscuit this morning...
  126. Weekend Binging Help
  127. Symptoms of too much dieting
  128. Has anyone ever had problems with night binges?
  129. Journaling My Journey to Overcome Overeating
  130. IE - Assessing your Hunger
  131. IE-Another Interesting Coaching Opportunity
  132. IE - Don't Give in to Bikini Body Season
  133. Reading Material
  134. Sugar Addiction- Help!
  135. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  136. I think I'm a binge eater.
  137. Binging because of stress...
  138. Intuitive Eating Challenge
  139. Distracting myself from eating . . .
  140. IE - Intuitive vs. Impulsive Eating
  141. Exercise to quit binging?
  142. NSV: I finally listened to my stomach!
  143. I avoided a binge!
  144. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  145. April Binge Free
  146. Snow is Melting!!!
  147. Night eating disorder...
  148. IE - Quotes and Motivation
  149. Small binge victory
  150. I don't want weight loss...I want freedom from binging
  151. Binged, and now regretting it.
  152. bingeing- eating so much feeling ill
  153. Relapsing as a necessary part of the process
  154. Adjusting Goal
  155. IE - Eliminating the FEAR of hunger
  156. *Help* Sweet food smells crawling in the neighborhood.
  157. IE - eliminating our envy of others
  158. IE - The process of eating
  159. IE - Compulsion to return to diets
  160. IE - Sadness and letting go of diets
  161. Binge Free In March
  162. Foodie Struggles
  163. Falling back again... and noticing, and stopping.
  164. This cold is killing me!
  165. in need of motivatiin since ive lost mine
  166. IE - observing normal people
  167. Food Addicts Anonymous Meal plan anyone
  168. Bad Habits and the solutions that have worked for you.
  169. Support for a loved one with sugar addiction issues
  170. IE - Self-Acceptance
  171. How do you....
  172. Low mood and All I can think about is what to eat next!
  173. IE - Choosing healthy foods
  174. IE - Taking control by letting go
  175. Dialogues between my current self and my emerging self
  176. Water weight after "binging" and too many carbs?
  177. Not Sure What To Do
  178. Planning on Speaking With My Dr about My Binge Eating
  179. *Cheat Days*
  180. Binge Free And Over Eating in February
  181. Dreams About Eating
  182. Have You Told Your Partner About Your Binge Eating?
  183. Beating the Food Giants - How the food industry is creating food addicts
  184. Hello everyone.
  185. Binging Is In My Blood: A Theory
  186. Daily Positive Self-Affirmation
  187. Binge Eating Counselling Question
  188. Why Most Dieters Fail...And Why You Aren't One Of Them
  189. Struggling to end binging
  190. Is it possible to be a binger and get to goal?
  191. Tiredness as a Trigger
  192. Binge Free and Over Eating in January
  193. Need to share
  194. 100 Days of Water Challenge
  195. This is my first post… in desperate need of some help!
  196. In Shape But STILL Overeating!
  197. need to lose weight/binge and overeat but dieting leads to binges
  198. How have you broken binging habits?
  199. Newly discovered binge eating
  200. Binge Free and Overeating Free in December
  201. Overeater or binger
  202. Two months of progress down the drain ..
  203. Finding Control
  204. Food Sober Buddies
  205. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  206. Does journaling actually help...
  207. Need some tips and encouragement
  208. Can therapy help?
  209. People calling me skinny triggered a binge
  210. Binge Free and Overeating Free in November
  211. Feeling guilty
  212. Has anyone tried those full bars?
  213. Alone, yet obviously not alone.
  214. It no longer fits! Holiday Dress Exchange
  215. Wire mouth shut?!
  216. A little cheese with my whine....
  217. Looking bad, feeling worse.
  218. Binged last night
  219. Can't stop eating
  220. I'm not a bottomless pit.
  221. Anyone been on Weight Watchers
  222. Peanut Butter works to curb appetities
  223. Lost 25 pounds and now gaining steadily...
  224. What I learned from my cat . . .
  225. BED in the DSM-V
  226. Tips for Motivation
  227. When did you start and how did you stop? (Binge eating)
  228. Binge Free and Overeating Free in October.
  229. I'm so proud of myself!
  230. Excuses
  231. Sabotage, last lbs, binging
  232. Help me!!
  233. NSV after a Big Celebration!
  234. Denial...
  235. Startling epiphany...
  236. I gained ten pounds in a year
  237. There IS more to me....
  238. In a dark place
  239. How to stay on control
  240. Too much temptation
  241. Binge-Free in September.
  242. Needing to be Honest
  243. I eat cause im sad, and im sad that i eat!
  244. omfg
  245. I can't take the self-loathing anymore
  246. Venting and ranting, tell me I'll be okay pls?
  247. Day 9 Binge-free!
  248. Efforts paying off
  249. The buffet....
  250. I never got the urge to binge... until now.