View Full Version : Chicks in Control


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  1. Podcast with Nia Shanks and Georgie Fear
  2. The worst cravings when watching food on tv ....
  3. I've been careless and taken liberties, now I'm paying the high price (double chin)
  4. Stop telling women to "eat right!"
  5. i got encouragement here
  6. Put to the test
  7. Triggers for Binge Eating? Ways of Overcoming them?
  8. What I don't put in my mouth won't make me fat.
  9. Evening Support Group
  10. Feeling vulnerable
  11. Advice for Binge Eating
  12. 2 years since my last post, and I quit binging....
  13. I've been binge eating all week and gained 7 pounds
  14. Nightime Eating Disorder (NES)
  15. Need help with Ticker
  16. 1001 Reasons Why I Eat Needlessly
  17. First 'mini-binge' this year!
  18. Emotional/Stress Eating
  19. All Or Nothing - Have you conquered it?
  20. self sabotage??
  21. Think I need to be here
  22. 100% JUICING on friday, saturday n sunday; who wants to join?
  23. 5 steps back, trying to take step forward
  24. Acceptance is Hard Work
  25. Can't stop eating junk food :(
  26. "Brain over Binge"
  27. Interesting BBC documentary
  28. Mental Addiction to FOOD
  29. Reminding myself that bingeing won't help!
  30. Remorse Over Gross Disrespect to My Body
  31. Does binging ever end?
  32. Middle of the night eating
  33. New insight… Stress eating doesn't work!
  34. My binge delaying thread
  35. Emotional Eater
  36. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  37. Depression and Weight Gain
  38. Dieting is so lonely!
  39. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  40. New here! Feel frustrated
  41. Restarting a Binge Cycle; General Advice
  42. Non scale victories
  43. Hi, newbie, wanting feedback on my theory about why I binge
  44. Holy heck I was a closet eater!!
  45. I need a little pick-me-up :(
  46. Hiding food
  47. Turning negatives into positives
  48. The "Rules" Approach To Eating
  49. compulsive overeating
  50. sugar & binging
  51. What positive coping mechanisms do you guys have?
  52. I figured out a way to beat cravings!
  53. I Don't think I can do this :(
  54. Help or ideas with fairly long plateau
  55. Binge eating again :(
  56. My first confession...
  57. Mind over mass
  58. Just got back from vacation...
  59. What would help you stick to your resolutions?
  60. First few weeks, always hungry??
  61. Up for a challenge? Binge-free October!
  62. IE worked for me. Now a question.
  63. Breaking up with the scale
  64. Pizza is not "EVIL" :)
  65. Hungry All the Time (Not Just When Dietting)
  66. planning ahead- need good snack ideas
  67. Non food instant gratification
  68. Me VS The Texas Giant
  69. Newbie
  70. I'll get by with a little help from my friends
  71. Trigger Foods
  72. My schedule leaves me binging
  73. first binge since I started :(
  74. I need some words of encouragement
  75. Gained it All Back this Summer and More
  76. Birthday Binge
  77. Running away from the forum when things are going south.
  78. IE - Acid Reflux and Hunger
  79. Portion Control
  80. IE - Anxiety, need help please!
  81. Second day on a diet & I just binged
  82. IE: Lessons beyond eating
  83. IE - Emotional Soothing Process
  84. IE: Walk with Michael Moore
  85. Food Addicts Support
  86. Liars set traps
  87. Facing up to having a problem
  88. I vowed not to go hungry yesterday
  89. Bad reasons vs. Good reasons to lose weight
  90. Binge day AGAIN
  91. There is bread on the kitchen table
  92. IE - losing track of trackers!
  93. -overeating-why-we-do-it-and-how-to-stop
  94. I think I'm a food addict
  95. Back after medical diagnosis
  96. IE - the science
  97. Things I realize
  98. Binged for the first time in a really long time
  99. Staying out of grocery stores?
  100. How do you "sit with your feelings"? (Emotional eating-related)
  101. I think I may belong here....
  102. Emotional Eating
  103. IE - Books and Resources
  104. why haven't I lost a pound since beginning of May?
  105. I think I need this group
  106. Help!! I can't stop eating junk food!!
  107. IE - choosing what to eat
  108. IE - the Margaret Cho Diet
  109. IE - Conscious Eating and Conscious Eaters
  110. Plateau, Plan B.
  111. IE - Dysfunctional Eaters
  112. No more food.
  113. I ate a bacon, egg, and cheese biscuit this morning...
  114. Weekend Binging Help
  115. Symptoms of too much dieting
  116. Has anyone ever had problems with night binges?
  117. Journaling My Journey to Overcome Overeating
  118. IE - Assessing your Hunger
  119. IE-Another Interesting Coaching Opportunity
  120. IE - Don't Give in to Bikini Body Season
  121. Reading Material
  122. Sugar Addiction- Help!
  123. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  124. I think I'm a binge eater.
  125. Binging because of stress...
  126. Intuitive Eating Challenge
  127. Distracting myself from eating . . .
  128. IE - Intuitive vs. Impulsive Eating
  129. Exercise to quit binging?
  130. NSV: I finally listened to my stomach!
  131. I avoided a binge!
  132. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  133. April Binge Free
  134. Snow is Melting!!!
  135. Night eating disorder...
  136. IE - Quotes and Motivation
  137. Small binge victory
  138. I don't want weight loss...I want freedom from binging
  139. Binged, and now regretting it.
  140. bingeing- eating so much feeling ill
  141. Relapsing as a necessary part of the process
  142. Adjusting Goal
  143. IE - Eliminating the FEAR of hunger
  144. *Help* Sweet food smells crawling in the neighborhood.
  145. IE - eliminating our envy of others
  146. IE - The process of eating
  147. IE - Compulsion to return to diets
  148. IE - Sadness and letting go of diets
  149. Binge Free In March
  150. Foodie Struggles
  151. Falling back again... and noticing, and stopping.
  152. This cold is killing me!
  153. in need of motivatiin since ive lost mine
  154. IE - observing normal people
  155. Food Addicts Anonymous Meal plan anyone
  156. Bad Habits and the solutions that have worked for you.
  157. Support for a loved one with sugar addiction issues
  158. IE - Self-Acceptance
  159. How do you....
  160. Low mood and All I can think about is what to eat next!
  161. IE - Choosing healthy foods
  162. IE - Taking control by letting go
  163. Dialogues between my current self and my emerging self
  164. Water weight after "binging" and too many carbs?
  165. Not Sure What To Do
  166. Planning on Speaking With My Dr about My Binge Eating
  167. *Cheat Days*
  168. Binge Free And Over Eating in February
  169. Dreams About Eating
  170. Have You Told Your Partner About Your Binge Eating?
  171. Beating the Food Giants - How the food industry is creating food addicts
  172. Hello everyone.
  173. Binging Is In My Blood: A Theory
  174. Daily Positive Self-Affirmation
  175. Binge Eating Counselling Question
  176. Why Most Dieters Fail...And Why You Aren't One Of Them
  177. Struggling to end binging
  178. Is it possible to be a binger and get to goal?
  179. Tiredness as a Trigger
  180. Binge Free and Over Eating in January
  181. Need to share
  182. 100 Days of Water Challenge
  183. This is my first post… in desperate need of some help!
  184. In Shape But STILL Overeating!
  185. need to lose weight/binge and overeat but dieting leads to binges
  186. How have you broken binging habits?
  187. Newly discovered binge eating
  188. Binge Free and Overeating Free in December
  189. Overeater or binger
  190. Two months of progress down the drain ..
  191. Finding Control
  192. Food Sober Buddies
  193. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  194. Does journaling actually help...
  195. Need some tips and encouragement
  196. Can therapy help?
  197. People calling me skinny triggered a binge
  198. Binge Free and Overeating Free in November
  199. Feeling guilty
  200. Has anyone tried those full bars?
  201. Alone, yet obviously not alone.
  202. It no longer fits! Holiday Dress Exchange
  203. Wire mouth shut?!
  204. A little cheese with my whine....
  205. Looking bad, feeling worse.
  206. Binged last night
  207. Can't stop eating
  208. I'm not a bottomless pit.
  209. Anyone been on Weight Watchers
  210. Peanut Butter works to curb appetities
  211. Lost 25 pounds and now gaining steadily...
  212. What I learned from my cat . . .
  213. BED in the DSM-V
  214. Tips for Motivation
  215. When did you start and how did you stop? (Binge eating)
  216. Binge Free and Overeating Free in October.
  217. I'm so proud of myself!
  218. Excuses
  219. Sabotage, last lbs, binging
  220. Help me!!
  221. NSV after a Big Celebration!
  222. Denial...
  223. Startling epiphany...
  224. I gained ten pounds in a year
  225. There IS more to me....
  226. In a dark place
  227. How to stay on control
  228. Too much temptation
  229. Binge-Free in September.
  230. Needing to be Honest
  231. I eat cause im sad, and im sad that i eat!
  232. omfg
  233. I can't take the self-loathing anymore
  234. Venting and ranting, tell me I'll be okay pls?
  235. Day 9 Binge-free!
  236. Efforts paying off
  237. The buffet....
  238. I never got the urge to binge... until now.
  239. I think I belong here...
  240. Nightly overeating?
  241. Feeling alittle out of control
  242. Water Vs Coke
  243. How are the non-dieters doing?
  244. I'm not sure what to do...
  245. Avoid Dinner With Family to Stay On Diet?
  246. Confession: I binged for 2 days
  247. I did it
  248. Binge-free in August!
  249. How much permanent weight will I gain after binging 4 days?
  250. Binging for "no reason"