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  1. Depression and Weight Gain
  2. Dieting is so lonely!
  3. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  4. New here! Feel frustrated
  5. Restarting a Binge Cycle; General Advice
  6. Non scale victories
  7. Hi, newbie, wanting feedback on my theory about why I binge
  8. Holy heck I was a closet eater!!
  9. I need a little pick-me-up :(
  10. Hiding food
  11. Turning negatives into positives
  12. The "Rules" Approach To Eating
  13. compulsive overeating
  14. sugar & binging
  15. What positive coping mechanisms do you guys have?
  16. I figured out a way to beat cravings!
  17. I Don't think I can do this :(
  18. Help or ideas with fairly long plateau
  19. Binge eating again :(
  20. My first confession...
  21. Mind over mass
  22. Just got back from vacation...
  23. What would help you stick to your resolutions?
  24. First few weeks, always hungry??
  25. Up for a challenge? Binge-free October!
  26. IE worked for me. Now a question.
  27. Breaking up with the scale
  28. Pizza is not "EVIL" :)
  29. Hungry All the Time (Not Just When Dietting)
  30. planning ahead- need good snack ideas
  31. Non food instant gratification
  32. Me VS The Texas Giant
  33. Newbie
  34. I'll get by with a little help from my friends
  35. Trigger Foods
  36. My schedule leaves me binging
  37. first binge since I started :(
  38. I need some words of encouragement
  39. Gained it All Back this Summer and More
  40. Birthday Binge
  41. Running away from the forum when things are going south.
  42. IE - Acid Reflux and Hunger
  43. Portion Control
  44. IE - Anxiety, need help please!
  45. Second day on a diet & I just binged
  46. IE: Lessons beyond eating
  47. IE - Emotional Soothing Process
  48. IE: Walk with Michael Moore
  49. Food Addicts Support
  50. Liars set traps
  51. Facing up to having a problem
  52. I vowed not to go hungry yesterday
  53. Bad reasons vs. Good reasons to lose weight
  54. Binge day AGAIN
  55. There is bread on the kitchen table
  56. IE - losing track of trackers!
  57. -overeating-why-we-do-it-and-how-to-stop
  58. I think I'm a food addict
  59. Back after medical diagnosis
  60. IE - the science
  61. Things I realize
  62. Binged for the first time in a really long time
  63. Staying out of grocery stores?
  64. How do you "sit with your feelings"? (Emotional eating-related)
  65. I think I may belong here....
  66. Emotional Eating
  67. IE - Books and Resources
  68. why haven't I lost a pound since beginning of May?
  69. I think I need this group
  70. Help!! I can't stop eating junk food!!
  71. IE - choosing what to eat
  72. IE - the Margaret Cho Diet
  73. IE - Conscious Eating and Conscious Eaters
  74. Plateau, Plan B.
  75. IE - Dysfunctional Eaters
  76. No more food.
  77. I ate a bacon, egg, and cheese biscuit this morning...
  78. Weekend Binging Help
  79. Symptoms of too much dieting
  80. Has anyone ever had problems with night binges?
  81. Journaling My Journey to Overcome Overeating
  82. IE - Assessing your Hunger
  83. IE-Another Interesting Coaching Opportunity
  84. IE - Don't Give in to Bikini Body Season
  85. Reading Material
  86. Sugar Addiction- Help!
  87. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  88. I think I'm a binge eater.
  89. Binging because of stress...
  90. Intuitive Eating Challenge
  91. Distracting myself from eating . . .
  92. IE - Intuitive vs. Impulsive Eating
  93. Exercise to quit binging?
  94. NSV: I finally listened to my stomach!
  95. I avoided a binge!
  96. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  97. April Binge Free
  98. Snow is Melting!!!
  99. Night eating disorder...
  100. IE - Quotes and Motivation
  101. Small binge victory
  102. I don't want weight loss...I want freedom from binging
  103. Binged, and now regretting it.
  104. bingeing- eating so much feeling ill
  105. Relapsing as a necessary part of the process
  106. Adjusting Goal
  107. IE - Eliminating the FEAR of hunger
  108. *Help* Sweet food smells crawling in the neighborhood.
  109. IE - eliminating our envy of others
  110. IE - The process of eating
  111. IE - Compulsion to return to diets
  112. IE - Sadness and letting go of diets
  113. Binge Free In March
  114. Foodie Struggles
  115. Falling back again... and noticing, and stopping.
  116. This cold is killing me!
  117. in need of motivatiin since ive lost mine
  118. IE - observing normal people
  119. Food Addicts Anonymous Meal plan anyone
  120. Bad Habits and the solutions that have worked for you.
  121. Support for a loved one with sugar addiction issues
  122. IE - Self-Acceptance
  123. How do you....
  124. Low mood and All I can think about is what to eat next!
  125. IE - Choosing healthy foods
  126. IE - Taking control by letting go
  127. Dialogues between my current self and my emerging self
  128. Water weight after "binging" and too many carbs?
  129. An approach that might stop binging and keep you in control? Perhaps
  130. Not Sure What To Do
  131. Planning on Speaking With My Dr about My Binge Eating
  132. *Cheat Days*
  133. Binge Free And Over Eating in February
  134. Dreams About Eating
  135. Have You Told Your Partner About Your Binge Eating?
  136. Beating the Food Giants - How the food industry is creating food addicts
  137. Hello everyone.
  138. Binging Is In My Blood: A Theory
  139. Daily Positive Self-Affirmation
  140. Binge Eating Counselling Question
  141. Why Most Dieters Fail...And Why You Aren't One Of Them
  142. Struggling to end binging
  143. Is it possible to be a binger and get to goal?
  144. Tiredness as a Trigger
  145. Binge Free and Over Eating in January
  146. Need to share
  147. 100 Days of Water Challenge
  148. This is my first postů in desperate need of some help!
  149. In Shape But STILL Overeating!
  150. need to lose weight/binge and overeat but dieting leads to binges
  151. How have you broken binging habits?
  152. Newly discovered binge eating
  153. Binge Free and Overeating Free in December
  154. Overeater or binger
  155. Two months of progress down the drain ..
  156. Finding Control
  157. Food Sober Buddies
  158. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  159. Does journaling actually help...
  160. Need some tips and encouragement
  161. Can therapy help?
  162. People calling me skinny triggered a binge
  163. Binge Free and Overeating Free in November
  164. Feeling guilty
  165. Has anyone tried those full bars?
  166. Alone, yet obviously not alone.
  167. It no longer fits! Holiday Dress Exchange
  168. Wire mouth shut?!
  169. A little cheese with my whine....
  170. Looking bad, feeling worse.
  171. Binged last night
  172. Can't stop eating
  173. I'm not a bottomless pit.
  174. Anyone been on Weight Watchers
  175. Peanut Butter works to curb appetities
  176. Lost 25 pounds and now gaining steadily...
  177. What I learned from my cat . . .
  178. BED in the DSM-V
  179. Tips for Motivation
  180. When did you start and how did you stop? (Binge eating)
  181. Binge Free and Overeating Free in October.
  182. I'm so proud of myself!
  183. Excuses
  184. Sabotage, last lbs, binging
  185. Help me!!
  186. NSV after a Big Celebration!
  187. Denial...
  188. Startling epiphany...
  189. I gained ten pounds in a year
  190. There IS more to me....
  191. In a dark place
  192. How to stay on control
  193. Too much temptation
  194. Binge-Free in September.
  195. Needing to be Honest
  196. I eat cause im sad, and im sad that i eat!
  197. omfg
  198. I can't take the self-loathing anymore
  199. Venting and ranting, tell me I'll be okay pls?
  200. Day 9 Binge-free!
  201. Efforts paying off
  202. The buffet....
  203. I never got the urge to binge... until now.
  204. I think I belong here...
  205. Nightly overeating?
  206. Feeling alittle out of control
  207. Water Vs Coke
  208. How are the non-dieters doing?
  209. I'm not sure what to do...
  210. Avoid Dinner With Family to Stay On Diet?
  211. Confession: I binged for 2 days
  212. I did it
  213. Binge-free in August!
  214. How much permanent weight will I gain after binging 4 days?
  215. Binging for "no reason"
  216. Bingeing to delay responsibility
  217. Pork crackle urge
  218. Feeling Great Today!
  219. I'm Having a Rough Day
  220. Feel like I've been fighting this binge eating for so long!
  221. Sick and binged!
  222. Foods I can't have in my apartment
  223. Tired of it all
  224. New here
  225. Apparently, I'm a freak or something
  226. A little bounce in my step.
  227. Binge Emotional Eater
  228. Aaaach! Out of Control! Help!
  229. Share Your Breakthrough Moments!
  230. So upset with myself
  231. Broke up with boyfriend...
  232. very upset...
  233. I cant stop!
  234. Binge-free in July!
  235. New to the forum
  236. Losing weight with a hectic schedule?
  237. Staying motivated
  238. Calling Night Shift Workers - feeding fatigue
  239. Do you know of any diet/lifestyle plans that take binge eating into account?
  240. help break the cycle
  241. First binge in a while
  242. Periods, PMS, Binges
  243. Starting to binge. Afraid.
  244. food on my mind
  245. How do you stay away from fast food?
  246. Where do you think your overeating comes from?
  247. Binge addiction
  248. binge!!!
  249. Working at a bakery...
  250. Day 5 of being Binge-Free. It's getting so hard!