View Full Version : Chicks in Control


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  1. 5 steps back, trying to take step forward
  2. Acceptance is Hard Work
  3. Can't stop eating junk food :(
  4. "Brain over Binge"
  5. Interesting BBC documentary
  6. Mental Addiction to FOOD
  7. Reminding myself that bingeing won't help!
  8. Remorse Over Gross Disrespect to My Body
  9. Does binging ever end?
  10. Middle of the night eating
  11. New insight… Stress eating doesn't work!
  12. My binge delaying thread
  13. Emotional Eater
  14. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  15. Depression and Weight Gain
  16. Dieting is so lonely!
  17. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  18. New here! Feel frustrated
  19. Restarting a Binge Cycle; General Advice
  20. Non scale victories
  21. Hi, newbie, wanting feedback on my theory about why I binge
  22. Holy heck I was a closet eater!!
  23. I need a little pick-me-up :(
  24. Hiding food
  25. Turning negatives into positives
  26. The "Rules" Approach To Eating
  27. compulsive overeating
  28. sugar & binging
  29. What positive coping mechanisms do you guys have?
  30. I figured out a way to beat cravings!
  31. I Don't think I can do this :(
  32. Help or ideas with fairly long plateau
  33. Binge eating again :(
  34. My first confession...
  35. Mind over mass
  36. Just got back from vacation...
  37. What would help you stick to your resolutions?
  38. First few weeks, always hungry??
  39. Up for a challenge? Binge-free October!
  40. IE worked for me. Now a question.
  41. Breaking up with the scale
  42. Pizza is not "EVIL" :)
  43. Hungry All the Time (Not Just When Dietting)
  44. planning ahead- need good snack ideas
  45. Non food instant gratification
  46. Me VS The Texas Giant
  47. Newbie
  48. I'll get by with a little help from my friends
  49. Trigger Foods
  50. My schedule leaves me binging
  51. first binge since I started :(
  52. I need some words of encouragement
  53. Gained it All Back this Summer and More
  54. Birthday Binge
  55. Running away from the forum when things are going south.
  56. IE - Acid Reflux and Hunger
  57. Portion Control
  58. IE - Anxiety, need help please!
  59. Second day on a diet & I just binged
  60. IE: Lessons beyond eating
  61. IE - Emotional Soothing Process
  62. IE: Walk with Michael Moore
  63. Food Addicts Support
  64. Liars set traps
  65. Facing up to having a problem
  66. I vowed not to go hungry yesterday
  67. Bad reasons vs. Good reasons to lose weight
  68. Binge day AGAIN
  69. There is bread on the kitchen table
  70. IE - losing track of trackers!
  71. -overeating-why-we-do-it-and-how-to-stop
  72. I think I'm a food addict
  73. Back after medical diagnosis
  74. IE - the science
  75. Things I realize
  76. Binged for the first time in a really long time
  77. Staying out of grocery stores?
  78. How do you "sit with your feelings"? (Emotional eating-related)
  79. I think I may belong here....
  80. Emotional Eating
  81. IE - Books and Resources
  82. why haven't I lost a pound since beginning of May?
  83. I think I need this group
  84. Help!! I can't stop eating junk food!!
  85. IE - choosing what to eat
  86. IE - the Margaret Cho Diet
  87. IE - Conscious Eating and Conscious Eaters
  88. Plateau, Plan B.
  89. IE - Dysfunctional Eaters
  90. No more food.
  91. I ate a bacon, egg, and cheese biscuit this morning...
  92. Weekend Binging Help
  93. Symptoms of too much dieting
  94. Has anyone ever had problems with night binges?
  95. Journaling My Journey to Overcome Overeating
  96. IE - Assessing your Hunger
  97. IE-Another Interesting Coaching Opportunity
  98. IE - Don't Give in to Bikini Body Season
  99. Reading Material
  100. Sugar Addiction- Help!
  101. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  102. I think I'm a binge eater.
  103. Binging because of stress...
  104. Intuitive Eating Challenge
  105. Distracting myself from eating . . .
  106. IE - Intuitive vs. Impulsive Eating
  107. Exercise to quit binging?
  108. NSV: I finally listened to my stomach!
  109. I avoided a binge!
  110. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  111. April Binge Free
  112. Snow is Melting!!!
  113. Night eating disorder...
  114. IE - Quotes and Motivation
  115. Small binge victory
  116. I don't want weight loss...I want freedom from binging
  117. Binged, and now regretting it.
  118. bingeing- eating so much feeling ill
  119. Relapsing as a necessary part of the process
  120. Adjusting Goal
  121. IE - Eliminating the FEAR of hunger
  122. *Help* Sweet food smells crawling in the neighborhood.
  123. IE - eliminating our envy of others
  124. IE - The process of eating
  125. IE - Compulsion to return to diets
  126. IE - Sadness and letting go of diets
  127. Binge Free In March
  128. Foodie Struggles
  129. Falling back again... and noticing, and stopping.
  130. This cold is killing me!
  131. in need of motivatiin since ive lost mine
  132. IE - observing normal people
  133. Food Addicts Anonymous Meal plan anyone
  134. Bad Habits and the solutions that have worked for you.
  135. Support for a loved one with sugar addiction issues
  136. IE - Self-Acceptance
  137. How do you....
  138. Low mood and All I can think about is what to eat next!
  139. IE - Choosing healthy foods
  140. IE - Taking control by letting go
  141. Dialogues between my current self and my emerging self
  142. Water weight after "binging" and too many carbs?
  143. Not Sure What To Do
  144. Planning on Speaking With My Dr about My Binge Eating
  145. *Cheat Days*
  146. Binge Free And Over Eating in February
  147. Dreams About Eating
  148. Have You Told Your Partner About Your Binge Eating?
  149. Beating the Food Giants - How the food industry is creating food addicts
  150. Hello everyone.
  151. Binging Is In My Blood: A Theory
  152. Daily Positive Self-Affirmation
  153. Binge Eating Counselling Question
  154. Why Most Dieters Fail...And Why You Aren't One Of Them
  155. Struggling to end binging
  156. Is it possible to be a binger and get to goal?
  157. Tiredness as a Trigger
  158. Binge Free and Over Eating in January
  159. Need to share
  160. 100 Days of Water Challenge
  161. This is my first post… in desperate need of some help!
  162. In Shape But STILL Overeating!
  163. need to lose weight/binge and overeat but dieting leads to binges
  164. How have you broken binging habits?
  165. Newly discovered binge eating
  166. Binge Free and Overeating Free in December
  167. Overeater or binger
  168. Two months of progress down the drain ..
  169. Finding Control
  170. Food Sober Buddies
  171. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  172. Does journaling actually help...
  173. Need some tips and encouragement
  174. Can therapy help?
  175. People calling me skinny triggered a binge
  176. Binge Free and Overeating Free in November
  177. Feeling guilty
  178. Has anyone tried those full bars?
  179. Alone, yet obviously not alone.
  180. It no longer fits! Holiday Dress Exchange
  181. Wire mouth shut?!
  182. A little cheese with my whine....
  183. Looking bad, feeling worse.
  184. Binged last night
  185. Can't stop eating
  186. I'm not a bottomless pit.
  187. Anyone been on Weight Watchers
  188. Peanut Butter works to curb appetities
  189. Lost 25 pounds and now gaining steadily...
  190. What I learned from my cat . . .
  191. BED in the DSM-V
  192. Tips for Motivation
  193. When did you start and how did you stop? (Binge eating)
  194. Binge Free and Overeating Free in October.
  195. I'm so proud of myself!
  196. Excuses
  197. Sabotage, last lbs, binging
  198. Help me!!
  199. NSV after a Big Celebration!
  200. Denial...
  201. Startling epiphany...
  202. I gained ten pounds in a year
  203. There IS more to me....
  204. In a dark place
  205. How to stay on control
  206. Too much temptation
  207. Binge-Free in September.
  208. Needing to be Honest
  209. I eat cause im sad, and im sad that i eat!
  210. omfg
  211. I can't take the self-loathing anymore
  212. Venting and ranting, tell me I'll be okay pls?
  213. Day 9 Binge-free!
  214. Efforts paying off
  215. The buffet....
  216. I never got the urge to binge... until now.
  217. I think I belong here...
  218. Nightly overeating?
  219. Feeling alittle out of control
  220. Water Vs Coke
  221. How are the non-dieters doing?
  222. I'm not sure what to do...
  223. Avoid Dinner With Family to Stay On Diet?
  224. Confession: I binged for 2 days
  225. I did it
  226. Binge-free in August!
  227. How much permanent weight will I gain after binging 4 days?
  228. Binging for "no reason"
  229. Bingeing to delay responsibility
  230. Pork crackle urge
  231. Feeling Great Today!
  232. I'm Having a Rough Day
  233. Feel like I've been fighting this binge eating for so long!
  234. Sick and binged!
  235. Foods I can't have in my apartment
  236. Tired of it all
  237. New here
  238. Apparently, I'm a freak or something
  239. A little bounce in my step.
  240. Binge Emotional Eater
  241. Aaaach! Out of Control! Help!
  242. Share Your Breakthrough Moments!
  243. So upset with myself
  244. Broke up with boyfriend...
  245. very upset...
  246. I cant stop!
  247. Binge-free in July!
  248. New to the forum
  249. Losing weight with a hectic schedule?
  250. Staying motivated