View Full Version : Chicks in Control

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  1. Honest testimonies of what happens when you withhold your cravings.
  2. temptation? help me please lol
  3. Someone new here
  4. Started binge eating disorder intensive outpatient!
  5. I Think I Need Help.
  6. Breakthrough: I Have Quit Binging for 2 Months !
  7. Not New Here But Need Advice and Encouragement
  8. Was diagnosed binge eating disorder. Have lost 5 pounds!
  9. Possible feedback for eating disorder symptoms/other problems
  10. A new approach that might help
  11. how to make it a life style?
  12. Slim Fast(ing) because of a friend
  13. Weekly meal planning
  14. Bloated or pounds?
  15. Made good choices today!
  16. Please help me find a reliable scale!
  17. obsessive thinking about food?
  18. Resisted it!
  19. If you were your own life-coach...
  20. On the verge
  21. Podcast with Nia Shanks and Georgie Fear
  22. The worst cravings when watching food on tv ....
  23. I've been careless and taken liberties, now I'm paying the high price (double chin)
  24. Stop telling women to "eat right!"
  25. i got encouragement here
  26. Put to the test
  27. Triggers for Binge Eating? Ways of Overcoming them?
  28. What I don't put in my mouth won't make me fat.
  29. Evening Support Group
  30. Feeling vulnerable
  31. Advice for Binge Eating
  32. 2 years since my last post, and I quit binging....
  33. I've been binge eating all week and gained 7 pounds
  34. Nightime Eating Disorder (NES)
  35. Need help with Ticker
  36. 1001 Reasons Why I Eat Needlessly
  37. First 'mini-binge' this year!
  38. Emotional/Stress Eating
  39. All Or Nothing - Have you conquered it?
  40. self sabotage??
  41. Think I need to be here
  42. 100% JUICING on friday, saturday n sunday; who wants to join?
  43. 5 steps back, trying to take step forward
  44. Acceptance is Hard Work
  45. Can't stop eating junk food :(
  46. "Brain over Binge"
  47. Interesting BBC documentary
  48. Mental Addiction to FOOD
  49. Reminding myself that bingeing won't help!
  50. Remorse Over Gross Disrespect to My Body
  51. Does binging ever end?
  52. Middle of the night eating
  53. New insight… Stress eating doesn't work!
  54. My binge delaying thread
  55. Emotional Eater
  56. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  57. Depression and Weight Gain
  58. Dieting is so lonely!
  59. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  60. New here! Feel frustrated
  61. Restarting a Binge Cycle; General Advice
  62. Non scale victories
  63. Hi, newbie, wanting feedback on my theory about why I binge
  64. Holy heck I was a closet eater!!
  65. I need a little pick-me-up :(
  66. Hiding food
  67. Turning negatives into positives
  68. The "Rules" Approach To Eating
  69. compulsive overeating
  70. sugar & binging
  71. What positive coping mechanisms do you guys have?
  72. I figured out a way to beat cravings!
  73. I Don't think I can do this :(
  74. Help or ideas with fairly long plateau
  75. Binge eating again :(
  76. My first confession...
  77. Mind over mass
  78. Just got back from vacation...
  79. What would help you stick to your resolutions?
  80. First few weeks, always hungry??
  81. Up for a challenge? Binge-free October!
  82. IE worked for me. Now a question.
  83. Breaking up with the scale
  84. Pizza is not "EVIL" :)
  85. Hungry All the Time (Not Just When Dietting)
  86. planning ahead- need good snack ideas
  87. Non food instant gratification
  88. Me VS The Texas Giant
  89. Newbie
  90. I'll get by with a little help from my friends
  91. Trigger Foods
  92. My schedule leaves me binging
  93. first binge since I started :(
  94. I need some words of encouragement
  95. Gained it All Back this Summer and More
  96. Birthday Binge
  97. Running away from the forum when things are going south.
  98. IE - Acid Reflux and Hunger
  99. Portion Control
  100. IE - Anxiety, need help please!
  101. Second day on a diet & I just binged
  102. IE: Lessons beyond eating
  103. IE - Emotional Soothing Process
  104. IE: Walk with Michael Moore
  105. Food Addicts Support
  106. Liars set traps
  107. Facing up to having a problem
  108. I vowed not to go hungry yesterday
  109. Bad reasons vs. Good reasons to lose weight
  110. Binge day AGAIN
  111. There is bread on the kitchen table
  112. IE - losing track of trackers!
  113. -overeating-why-we-do-it-and-how-to-stop
  114. I think I'm a food addict
  115. Back after medical diagnosis
  116. IE - the science
  117. Things I realize
  118. Binged for the first time in a really long time
  119. Staying out of grocery stores?
  120. How do you "sit with your feelings"? (Emotional eating-related)
  121. I think I may belong here....
  122. Emotional Eating
  123. IE - Books and Resources
  124. why haven't I lost a pound since beginning of May?
  125. I think I need this group
  126. Help!! I can't stop eating junk food!!
  127. IE - choosing what to eat
  128. IE - the Margaret Cho Diet
  129. IE - Conscious Eating and Conscious Eaters
  130. Plateau, Plan B.
  131. IE - Dysfunctional Eaters
  132. No more food.
  133. I ate a bacon, egg, and cheese biscuit this morning...
  134. Weekend Binging Help
  135. Symptoms of too much dieting
  136. Has anyone ever had problems with night binges?
  137. Journaling My Journey to Overcome Overeating
  138. IE - Assessing your Hunger
  139. IE-Another Interesting Coaching Opportunity
  140. IE - Don't Give in to Bikini Body Season
  141. Reading Material
  142. Sugar Addiction- Help!
  143. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  144. I think I'm a binge eater.
  145. Binging because of stress...
  146. Intuitive Eating Challenge
  147. Distracting myself from eating . . .
  148. IE - Intuitive vs. Impulsive Eating
  149. Exercise to quit binging?
  150. NSV: I finally listened to my stomach!
  151. I avoided a binge!
  152. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  153. April Binge Free
  154. Snow is Melting!!!
  155. Night eating disorder...
  156. IE - Quotes and Motivation
  157. Small binge victory
  158. I don't want weight loss...I want freedom from binging
  159. Binged, and now regretting it.
  160. bingeing- eating so much feeling ill
  161. Relapsing as a necessary part of the process
  162. Adjusting Goal
  163. IE - Eliminating the FEAR of hunger
  164. *Help* Sweet food smells crawling in the neighborhood.
  165. IE - eliminating our envy of others
  166. IE - The process of eating
  167. IE - Compulsion to return to diets
  168. IE - Sadness and letting go of diets
  169. Binge Free In March
  170. Foodie Struggles
  171. Falling back again... and noticing, and stopping.
  172. This cold is killing me!
  173. in need of motivatiin since ive lost mine
  174. IE - observing normal people
  175. Food Addicts Anonymous Meal plan anyone
  176. Bad Habits and the solutions that have worked for you.
  177. Support for a loved one with sugar addiction issues
  178. IE - Self-Acceptance
  179. How do you....
  180. Low mood and All I can think about is what to eat next!
  181. IE - Choosing healthy foods
  182. IE - Taking control by letting go
  183. Dialogues between my current self and my emerging self
  184. Water weight after "binging" and too many carbs?
  185. Not Sure What To Do
  186. Planning on Speaking With My Dr about My Binge Eating
  187. *Cheat Days*
  188. Binge Free And Over Eating in February
  189. Dreams About Eating
  190. Have You Told Your Partner About Your Binge Eating?
  191. Beating the Food Giants - How the food industry is creating food addicts
  192. Hello everyone.
  193. Binging Is In My Blood: A Theory
  194. Daily Positive Self-Affirmation
  195. Binge Eating Counselling Question
  196. Why Most Dieters Fail...And Why You Aren't One Of Them
  197. Struggling to end binging
  198. Is it possible to be a binger and get to goal?
  199. Tiredness as a Trigger
  200. Binge Free and Over Eating in January
  201. Need to share
  202. 100 Days of Water Challenge
  203. This is my first post… in desperate need of some help!
  204. In Shape But STILL Overeating!
  205. need to lose weight/binge and overeat but dieting leads to binges
  206. How have you broken binging habits?
  207. Newly discovered binge eating
  208. Binge Free and Overeating Free in December
  209. Overeater or binger
  210. Two months of progress down the drain ..
  211. Finding Control
  212. Food Sober Buddies
  213. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  214. Does journaling actually help...
  215. Need some tips and encouragement
  216. Can therapy help?
  217. People calling me skinny triggered a binge
  218. Binge Free and Overeating Free in November
  219. Feeling guilty
  220. Has anyone tried those full bars?
  221. Alone, yet obviously not alone.
  222. It no longer fits! Holiday Dress Exchange
  223. Wire mouth shut?!
  224. A little cheese with my whine....
  225. Looking bad, feeling worse.
  226. Binged last night
  227. Can't stop eating
  228. I'm not a bottomless pit.
  229. Anyone been on Weight Watchers
  230. Peanut Butter works to curb appetities
  231. Lost 25 pounds and now gaining steadily...
  232. What I learned from my cat . . .
  233. BED in the DSM-V
  234. Tips for Motivation
  235. When did you start and how did you stop? (Binge eating)
  236. Binge Free and Overeating Free in October.
  237. I'm so proud of myself!
  238. Excuses
  239. Sabotage, last lbs, binging
  240. Help me!!
  241. NSV after a Big Celebration!
  242. Denial...
  243. Startling epiphany...
  244. I gained ten pounds in a year
  245. There IS more to me....
  246. In a dark place
  247. How to stay on control
  248. Too much temptation
  249. Binge-Free in September.
  250. Needing to be Honest