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  1. Breakthrough: I Have Quit Binging for 2 Months !
  2. Not New Here But Need Advice and Encouragement
  3. Was diagnosed binge eating disorder. Have lost 5 pounds!
  4. Possible feedback for eating disorder symptoms/other problems
  5. A new approach that might help
  6. how to make it a life style?
  7. Slim Fast(ing) because of a friend
  8. Weekly meal planning
  9. Bloated or pounds?
  10. Made good choices today!
  11. Please help me find a reliable scale!
  12. obsessive thinking about food?
  13. Resisted it!
  14. If you were your own life-coach...
  15. On the verge
  16. Podcast with Nia Shanks and Georgie Fear
  17. The worst cravings when watching food on tv ....
  18. I've been careless and taken liberties, now I'm paying the high price (double chin)
  19. Stop telling women to "eat right!"
  20. i got encouragement here
  21. Put to the test
  22. Triggers for Binge Eating? Ways of Overcoming them?
  23. What I don't put in my mouth won't make me fat.
  24. Evening Support Group
  25. Feeling vulnerable
  26. Advice for Binge Eating
  27. 2 years since my last post, and I quit binging....
  28. I've been binge eating all week and gained 7 pounds
  29. Nightime Eating Disorder (NES)
  30. Need help with Ticker
  31. 1001 Reasons Why I Eat Needlessly
  32. First 'mini-binge' this year!
  33. Emotional/Stress Eating
  34. All Or Nothing - Have you conquered it?
  35. self sabotage??
  36. Think I need to be here
  37. 100% JUICING on friday, saturday n sunday; who wants to join?
  38. 5 steps back, trying to take step forward
  39. Acceptance is Hard Work
  40. Can't stop eating junk food :(
  41. "Brain over Binge"
  42. Interesting BBC documentary
  43. Mental Addiction to FOOD
  44. Reminding myself that bingeing won't help!
  45. Remorse Over Gross Disrespect to My Body
  46. Does binging ever end?
  47. Middle of the night eating
  48. New insight… Stress eating doesn't work!
  49. My binge delaying thread
  50. Emotional Eater
  51. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  52. Depression and Weight Gain
  53. Dieting is so lonely!
  54. It's My Body! Not a Car, Not a House, Not a Bank Account! So Why Can't I Own It?
  55. New here! Feel frustrated
  56. Restarting a Binge Cycle; General Advice
  57. Non scale victories
  58. Hi, newbie, wanting feedback on my theory about why I binge
  59. Holy heck I was a closet eater!!
  60. I need a little pick-me-up :(
  61. Hiding food
  62. Turning negatives into positives
  63. The "Rules" Approach To Eating
  64. compulsive overeating
  65. sugar & binging
  66. What positive coping mechanisms do you guys have?
  67. I figured out a way to beat cravings!
  68. I Don't think I can do this :(
  69. Help or ideas with fairly long plateau
  70. Binge eating again :(
  71. My first confession...
  72. Mind over mass
  73. Just got back from vacation...
  74. What would help you stick to your resolutions?
  75. First few weeks, always hungry??
  76. Up for a challenge? Binge-free October!
  77. IE worked for me. Now a question.
  78. Breaking up with the scale
  79. Pizza is not "EVIL" :)
  80. Hungry All the Time (Not Just When Dietting)
  81. planning ahead- need good snack ideas
  82. Non food instant gratification
  83. Me VS The Texas Giant
  84. Newbie
  85. I'll get by with a little help from my friends
  86. Trigger Foods
  87. My schedule leaves me binging
  88. first binge since I started :(
  89. I need some words of encouragement
  90. Gained it All Back this Summer and More
  91. Birthday Binge
  92. Running away from the forum when things are going south.
  93. IE - Acid Reflux and Hunger
  94. Portion Control
  95. IE - Anxiety, need help please!
  96. Second day on a diet & I just binged
  97. IE: Lessons beyond eating
  98. IE - Emotional Soothing Process
  99. IE: Walk with Michael Moore
  100. Food Addicts Support
  101. Liars set traps
  102. Facing up to having a problem
  103. I vowed not to go hungry yesterday
  104. Bad reasons vs. Good reasons to lose weight
  105. Binge day AGAIN
  106. There is bread on the kitchen table
  107. IE - losing track of trackers!
  108. -overeating-why-we-do-it-and-how-to-stop
  109. I think I'm a food addict
  110. Back after medical diagnosis
  111. IE - the science
  112. Things I realize
  113. Binged for the first time in a really long time
  114. Staying out of grocery stores?
  115. How do you "sit with your feelings"? (Emotional eating-related)
  116. I think I may belong here....
  117. Emotional Eating
  118. IE - Books and Resources
  119. why haven't I lost a pound since beginning of May?
  120. I think I need this group
  121. Help!! I can't stop eating junk food!!
  122. IE - choosing what to eat
  123. IE - the Margaret Cho Diet
  124. IE - Conscious Eating and Conscious Eaters
  125. Plateau, Plan B.
  126. IE - Dysfunctional Eaters
  127. No more food.
  128. I ate a bacon, egg, and cheese biscuit this morning...
  129. Weekend Binging Help
  130. Symptoms of too much dieting
  131. Has anyone ever had problems with night binges?
  132. Journaling My Journey to Overcome Overeating
  133. IE - Assessing your Hunger
  134. IE-Another Interesting Coaching Opportunity
  135. IE - Don't Give in to Bikini Body Season
  136. Reading Material
  137. Sugar Addiction- Help!
  138. Dropped my guard for 10 days and gained 4 LBS. Need a buddy to overcome this pls!
  139. I think I'm a binge eater.
  140. Binging because of stress...
  141. Intuitive Eating Challenge
  142. Distracting myself from eating . . .
  143. IE - Intuitive vs. Impulsive Eating
  144. Exercise to quit binging?
  145. NSV: I finally listened to my stomach!
  146. I avoided a binge!
  147. For those that are trying to lose the diet mentality,how often do you weigh yourself?
  148. April Binge Free
  149. Snow is Melting!!!
  150. Night eating disorder...
  151. IE - Quotes and Motivation
  152. Small binge victory
  153. I don't want weight loss...I want freedom from binging
  154. Binged, and now regretting it.
  155. bingeing- eating so much feeling ill
  156. Relapsing as a necessary part of the process
  157. Adjusting Goal
  158. IE - Eliminating the FEAR of hunger
  159. *Help* Sweet food smells crawling in the neighborhood.
  160. IE - eliminating our envy of others
  161. IE - The process of eating
  162. IE - Compulsion to return to diets
  163. IE - Sadness and letting go of diets
  164. Binge Free In March
  165. Foodie Struggles
  166. Falling back again... and noticing, and stopping.
  167. This cold is killing me!
  168. in need of motivatiin since ive lost mine
  169. IE - observing normal people
  170. Food Addicts Anonymous Meal plan anyone
  171. Bad Habits and the solutions that have worked for you.
  172. Support for a loved one with sugar addiction issues
  173. IE - Self-Acceptance
  174. How do you....
  175. Low mood and All I can think about is what to eat next!
  176. IE - Choosing healthy foods
  177. IE - Taking control by letting go
  178. Dialogues between my current self and my emerging self
  179. Water weight after "binging" and too many carbs?
  180. Not Sure What To Do
  181. Planning on Speaking With My Dr about My Binge Eating
  182. *Cheat Days*
  183. Binge Free And Over Eating in February
  184. Dreams About Eating
  185. Have You Told Your Partner About Your Binge Eating?
  186. Beating the Food Giants - How the food industry is creating food addicts
  187. Hello everyone.
  188. Binging Is In My Blood: A Theory
  189. Daily Positive Self-Affirmation
  190. Binge Eating Counselling Question
  191. Why Most Dieters Fail...And Why You Aren't One Of Them
  192. Struggling to end binging
  193. Is it possible to be a binger and get to goal?
  194. Tiredness as a Trigger
  195. Binge Free and Over Eating in January
  196. Need to share
  197. 100 Days of Water Challenge
  198. This is my first post… in desperate need of some help!
  199. In Shape But STILL Overeating!
  200. need to lose weight/binge and overeat but dieting leads to binges
  201. How have you broken binging habits?
  202. Newly discovered binge eating
  203. Binge Free and Overeating Free in December
  204. Overeater or binger
  205. Two months of progress down the drain ..
  206. Finding Control
  207. Food Sober Buddies
  208. ***Trigger Warning*** When you binge to hide behind your fat after a tramatic event
  209. Does journaling actually help...
  210. Need some tips and encouragement
  211. Can therapy help?
  212. People calling me skinny triggered a binge
  213. Binge Free and Overeating Free in November
  214. Feeling guilty
  215. Has anyone tried those full bars?
  216. Alone, yet obviously not alone.
  217. It no longer fits! Holiday Dress Exchange
  218. Wire mouth shut?!
  219. A little cheese with my whine....
  220. Looking bad, feeling worse.
  221. Binged last night
  222. Can't stop eating
  223. I'm not a bottomless pit.
  224. Anyone been on Weight Watchers
  225. Peanut Butter works to curb appetities
  226. Lost 25 pounds and now gaining steadily...
  227. What I learned from my cat . . .
  228. BED in the DSM-V
  229. Tips for Motivation
  230. When did you start and how did you stop? (Binge eating)
  231. Binge Free and Overeating Free in October.
  232. I'm so proud of myself!
  233. Excuses
  234. Sabotage, last lbs, binging
  235. Help me!!
  236. NSV after a Big Celebration!
  237. Denial...
  238. Startling epiphany...
  239. I gained ten pounds in a year
  240. There IS more to me....
  241. In a dark place
  242. How to stay on control
  243. Too much temptation
  244. Binge-Free in September.
  245. Needing to be Honest
  246. I eat cause im sad, and im sad that i eat!
  247. omfg
  248. I can't take the self-loathing anymore
  249. Venting and ranting, tell me I'll be okay pls?
  250. Day 9 Binge-free!