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  1. How do you define "binge" for yourself?
  2. NSV. I stopped myself.
  3. Who else does this?
  4. Very close to bingeing.
  5. Binging / Purging a downward spiral...
  6. Almost one week in, and I feel the irritableness coming.
  7. OCD..chew & spit? & paranoia..could this get any worse?
  8. New member, anyone relate to feeling out of control??
  9. Sugar-Free Challenge?
  10. How do you manage avoiding binge foods, and keeping calories low?
  11. Binge-free challenge ~ Mar. 1 - 7
  12. Give it a name
  13. Overeating Problem...:(
  14. I put me first...now I'm nervous...
  15. I've got me some issues....
  16. Question regarding purging...
  17. No, I WILL post this... Intuitive Eating, 1 year down the line
  18. New here...and need some encouragement
  19. I avoided food that I enjoy....
  20. What do you use for distraction?
  21. Upcoming Event Control Tactics - the Binge Monster
  22. Pardon me while I throw myself off a cliff.
  23. Binge-free challenge ~ Feb. 22-28
  24. Kick my butt please...
  25. Venting: Crappy Traditions!!!
  26. emotional eating vs. food addiction
  27. Interesting Triggers?
  28. Why? :'(
  29. I have a "real" addiction too!
  30. Going to have to make a request of hubby...
  31. wow. I can't believe it!
  32. Your stomach can explode!! ???
  33. Loosing motivation~
  34. Yet another binge
  35. having trouble with too much freedom
  36. Feeling...well... just plain WEIRD
  37. I think I've beaten it - 6 weeks binge free!
  38. Frustrated By Family Members
  39. no flour, no sugar?
  40. holy ship!
  41. Binge-free challenge ~ Feb. 15 - 21
  42. out of control
  43. I can't get over my eating?
  44. How long does it take to beat the craving to binge???
  45. Mini Snickers- Help!
  46. 2 years no binges now...my story.
  47. Fell off the wagon-boyfriend noticed weigt loss
  48. Stumbled, but found my footing again
  49. I think I belong here. >.<
  50. I think I have a problem
  51. Damn, damn, DAMN!!
  52. Binge-free challenge ~ Feb. 8 - 14
  53. When your taking care of everyone else, how do you find time to care for yourself?
  54. What do I DO?
  55. Do you ever feel defiant about a binge? *May be triggery*
  56. Re-commitment?
  57. Yesterday I almost lost control
  58. How do you keep going?
  59. Tuesdays are the hardest!
  60. Advertisements for food: Do they bother you? Have you ever tried avoiding them?
  61. last night i had a big realization
  62. Binge-free challenge ~ Feb. 1 - 7
  63. Just eating less?
  64. DON'T let this wintry weather blow your progress!!!
  65. working out
  66. revelation
  67. calorie counting?
  68. Frustrated
  69. Binging help? :(
  70. sick and tired
  71. Grocery store addict & Food hoarder
  72. I Didn't Do It!!! Yessss!!!
  73. Binge-free challenge ~ Jan. 25 - 31
  74. Last night reminded me WHY I eat clean and love it.
  75. staying strong even around chocolate cake!
  76. oh please help me! :(
  77. my first binge :(
  78. Infomercial DID NOT suck me in!!
  79. "Don't throw the baby out with the bath water."
  80. Mini-binges? Or what?
  81. Problems with goals
  82. I blew it today and am self loathing
  83. SOMEBODY has a case of the Mondays...
  84. Binge-free challenge ~ Jan. 18 - 24
  85. I think this is actually working!
  86. Sabotage by others?
  87. Does upping your water intake help you like it helps me?
  88. A Tip that is working for me - accountability
  89. Boredom Binging
  90. Why do I do this to myself...
  91. How to handle Difficult people/situations re: not binging
  92. What did you say "No" to today?
  93. How do you handle the daily battle?
  94. Self Talk/Self Control
  95. "I Just Want to Eat!" screamed The Voice
  96. About to binge, S.O.S.!!!
  97. Binge-free challenge ~ Jan. 11 - 17
  98. thank goodness its monday
  99. Feeling disappointed
  100. Good Morning Scale
  101. I think I figured out why...
  102. the day that keeps on giving
  103. Ugh...had a bad night last night.
  104. I think I belong here...
  105. Dreaming about food & numbing out
  106. Wrecked my diet today
  107. The Death of an Addict
  108. I'm a binger/starver
  109. 7 day challenge
  110. Am I fighting a losing battle?
  111. damn clam chowder
  112. I didn't mean it like that...
  113. Well, this is a bummer... Article on obese binge eaters
  114. Day 1 & the Negative Self-Talk Begins
  115. whats considered binging?
  116. How do I help my husband deal with my bingeing?
  117. new here
  118. new :-)
  119. Binge-free challenge ~ Jan. 4 - 10
  120. Tip to control yourself from binging/overeating?
  121. Flawed Logic
  122. Late late nights
  123. Feeling ashamed and a surprsing amount of guilt~
  124. you'll was RIGHT,,I learned the hard way!!
  125. confusing "not stuffed" with "hungry"
  126. self control vs controlled environment?
  127. Hi - New Here
  128. feeling sad
  129. 30 lbs in 3 months! =(
  130. Binge-free challenge ~ Dec. 28 - Jan. 3
  131. I'm not waiting for the New Year!!
  132. holy cow
  133. How to put catch myself? Food as a tranquilizer?
  134. Is this unhealthy and eating disorder-ish?
  135. I'm feeling hopeful
  136. Binge-Free Challenge ~ Dec 21 through Dec 27
  137. Uncomfortable Feelings as the weight lessens.
  138. Bad Week
  139. I can't stop McD's!!
  140. How will you get through Christmas?? Help!
  141. Binge-Free Challenge - Dec 14 through Dec 20
  142. A hello
  143. Blahhhhhhhh
  144. What did I just do?
  145. celebrate recovery anyone?
  146. Daily Praise
  147. Binge-Free Challenge - Dec 7 through Dec 13
  148. Need a buddy!
  149. Oops too many binges... Well I'm back anyway!
  150. In Case of a binge
  151. Quick Question :)
  152. What are some healthy decisions you've made recently?
  153. Binge-free Challenge ~ Nov. 30 - Dec. 6
  154. hello all
  155. Water, water everywhere!
  156. treats from my supervisor -- advice?!
  157. mixed emotions this week...
  158. New Here..you all seem lovely :)
  159. Wow. I can't stop myself.
  160. I worry about my food voyeurism
  161. Binge-free Challenge ~ Nov. 23 - 29
  162. Do you binge every time you over eat?
  163. Roommates (a Rant)
  164. SUGAR!!!!!!!!!- please help!
  165. New and in need of help badly!!
  166. Binge-free Challenge ~ Nov. 16 - 22
  167. Learning to deal
  168. I was doing just fine for a while....
  169. Down 27 pounds, up 16
  170. I think I'm in the right place
  171. Binge-free Challenge ~ Nov. 9 - 15
  172. Coffee Anyone?
  173. Bingeing and purging....so messed up and don't know what to do
  174. I am so not a chick in control
  175. Finding it harder and harder to keep it up...
  176. Can't stop binging
  177. Binge-free challenge ~ Nov. 2 - 8
  178. down
  179. When was your first binge?
  180. New to this, please help
  181. daily "good choices" thread!
  182. Physical symptoms coming off a COE period?
  183. So today I totally binged...=/
  184. ugh (binging-related rant)
  185. Binge-free challenge ~ Oct. 26 - Nov. 1
  186. Stressed out and eating bad
  187. Need help throwing away binge food
  188. A binge I don't understand
  189. How Do You Get Motivated?
  190. halloween bummer :-(
  191. Anyone in AA/NA/CA?
  192. icecream?
  193. Frustrated "healthy" binge eater
  194. Did I seriously binge on SALAD DRESSING???
  195. surviving the weekend
  196. I gained what?
  197. Plateauing is dangerous for bingers.
  198. Binge-free challenge ~ Oct. 19 - 25
  199. Ruby- tv show about a "chick in control"
  200. I have screwed up and I feel so lost :(
  201. join OA?
  202. Binge Free Day!
  203. I Feel Fine...
  204. completely ashamed
  205. Binge Emergency
  206. Exactly how big was I?!
  207. New here =)
  208. I want...
  209. new & nervous binger
  210. new strategy
  211. Trying to Start Over...
  212. Binge-free challenge ~ Oct. 12 - 18
  213. I've Been Lurking..
  214. How do you get over intense cravings?
  215. helpful words
  216. I feel disgusting...
  217. bad start to the month
  218. Thinking about food
  219. Having a bad week
  220. 360, right back where I started.
  221. Help...
  222. Your Cart Tells the Truth / Struggling to Be Good
  223. Out of control
  224. Just need to let it out!
  225. I can't believe I'm back to this again...
  226. Binge-free challenge ~ Oct. 5 - 11
  227. I honestly have no idea how anyone can help me to help myself.....
  228. Bummed, binged last night on pizza
  229. When is it a binge...
  230. Ate Myself Sick
  231. Binging and blog
  232. off the wagon yet again
  233. Pizza.... then puking
  234. Hi, new here!
  235. Is this a forum for recovered bulimics/anorexics?
  236. Cheat Day
  237. Binge-free challenge ~ Sept. 28 - Oct. 4
  238. New- Frustrated.
  239. Can't seem to get back on the horse
  240. New here -- question
  241. urge to binge ever present
  242. Hah, take that Oreos!
  243. Binge-free challenge ~ Sept. 21 - 27
  244. uuuuuuuuuggggghhhhh! I feel stuffed
  245. Binge Eating and Gerd
  246. Frustration with the whole food/eating/weight thing
  247. haven't had a binge in.....
  248. punished self with binge.... gah....
  249. Binge-free challenge ~ Sept. 14 - 20
  250. temptation :-(

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