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  1. Did something I regret...(warning, could be trigger post)
  2. Weight Question
  3. Does the anticipation of an event make you want to binge?
  4. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  5. I am a binger too
  6. She's supposed to build me up!
  7. My Promise To You
  8. pumped
  9. Blech...binges. Need some support
  10. BW3s I hate you!
  11. Where you allowed to eat whatever and how ever much you wanted as a kid?
  12. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  13. My Marathon
  14. anger and eating
  15. Snow blues
  16. I feel so strong!
  17. I am struggling right this moment
  18. Taking it day by day
  19. I need to take this more seriously
  20. Shrink yourself program or something similiar what are your suggestions?
  21. Frustrated, stressed, restricting. Ugh.
  22. Newbie-Binger!
  23. Is it considered a binge if...
  24. Binge fantasies
  25. Need help...please
  26. new here-help&support needed please.
  27. Hard to come back after almost a week of binging
  28. So freaking proud of myself!
  29. Sweets Are My Friends...
  30. Binge Free Challenge: 1.24.11 - 1.30.11
  31. I Messed Up!
  32. Stressed mess...
  33. Walk Away From The Snacks
  34. Bored and not hungry
  35. Lost control over the last few years...I need to get it back.
  36. 4 Weeks + Stressful Business Trip = Danger Zone
  37. newbie
  38. Some days-out of control
  39. When will I see a difference?
  40. Fruit Loops
  41. Binge Free Challenge: 1.17.11 - 1.23.11
  42. What do you think about pop-corn?
  43. recovering, there is hope!
  44. Night time eating, what is your strategy?
  45. I think I crossed an uh-oh threshold....
  46. Binging Habits
  47. I hate myself, post binge regret shame guilt
  48. Fell of the wagon, generally blah day.
  49. Question for stay at home moms or anyone in general who stays home
  50. taking control!
  51. Are you allowed to binge on a special occasion?!
  52. Instant Gratification and Dieting...?
  53. I was bored....
  54. Newbie here with eating problem
  55. Does eating low carb help you with binging?
  56. I Have An Eating Disorder
  57. Today's A Week
  58. Binge Free Challenge: 1.10.11 - 1.16.11
  59. compulsive binger in need of your support!
  60. Self-Control With Trigger Foods
  61. My plan for today: No Crazy Binging!
  62. No Binge Buddy
  63. Binging and food gifts from husband.
  64. When I am thin....
  65. New to this forum (not the board)...hi!
  66. Had a night binge last night-but I know why...
  67. Buffets How do you cope?
  68. Insomniacs - Challenge
  69. I need your help please
  70. Hi all-board newbie and night binger here...
  71. Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
  72. New Behavior for me
  73. Starving leads to binging
  74. Lost Control today... completely
  75. A problem
  76. Binge Free Challenge: 12/27/10 - 1/2/11
  77. Confession...
  78. Bad couple of days...
  79. Finally broke through a one week binge disaster!
  80. binging out of control. AAAAAAAAAH!
  81. Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
  82. I think I have a Problem...
  83. Planning Ahead!
  84. Been maintaining for a year, now the binge monster is suddenly stronger than ever!
  85. I just need to be accountable to someone right now
  86. Three days of crazy bingeing...must stop
  87. Is there any help for someone with BED?
  88. THIS WORKS FOR ME, think beauty!
  89. Binging for temporary happiness
  90. I had a binge, and I think my week is blown
  91. Nutrient "servings" rant
  92. Motivational phrases that you use to keep going
  93. Binge Free Challenge Dec 13 - 19
  94. I thought I was going to DIE!!!
  95. 3rd day of binge, SOS!!
  96. Again! hope it is the last time
  97. Affirmations?
  98. Starting Fresh -- A few promises to myself.
  99. A First ever binge-purge
  100. Cold Weather Cravings
  101. Binge Free Challenge Dec 6 - 12
  102. What are the best menu planning & weight tracking free programs online?
  103. I need to get it together.
  104. I've been bad
  105. Looks like carbs are my friend, after all
  106. It's been a bad 2 months
  107. i think i am a binge eater
  108. Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
  109. Holiday Aftermath and the Slide to New Years Day
  110. This might help someone
  111. Just Reflecting-Lasagna WAS my turning point!
  112. Binge Free Challenge Nov 22 - 28
  113. Had my first binge
  114. Therapy or Insight into Binge Eating?
  115. Binge Free Challenge Nov 15 - 21
  116. hello
  117. November started off wrong!
  118. first binge
  119. eating disorder vs. disordered eating?
  120. How do you define a "binge?"
  121. Binge Free Challenge Nov 8 - 14
  122. Even though XXX I will XXX
  123. still on the radar
  124. breakups and binges
  125. I feel like such a hypocrite
  126. Weird Co-Worker Comment
  127. What did you say "no" to this week?
  128. How to recover from three weeks of "i don't care" binging
  129. On a munchie
  130. Name the emotion...
  131. Binge-Free Challenge - November 1-7, 2010
  132. Who's online???
  133. Scratching the fast food 'itch'... until it bleeds?
  134. A problematic diet.
  135. A little bit of "Ah Ha"
  136. How do you want to feel about food?
  137. Fell off (again) - and it's starting to hurt
  138. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  139. Halloween...OMG!!
  140. Eating too much
  141. a little encouragement please--close to falling off the wagon.
  142. a dinner party tonight
  143. New to 3fc
  144. not a binge right?
  145. The Mental Game of Weight Loss
  146. Where to go from here? Advice please...
  147. All or nothing mentality.....
  148. How to stop doing this?
  149. how's this plan?
  150. The story of my life
  151. Binge Free Challenge 18/10/2010 - 24/10/2010
  152. Instant Gratification-not so pretty...
  153. Starting over
  154. I'm so mad
  155. Binge Free Challenge 10/10/2010 - 17/10/2010
  156. Guilt.
  157. Has anyone seen a psychiatrist for binge eating disorder?
  158. Trying to resist the urge to binge...support?
  159. Can bingeing damage my health?
  160. No scale for 7 days in arrow challenge
  161. Binged today. :(
  162. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  163. Its Been A While
  164. Night Eating (10 year cycle)
  165. Oh, Hello Wagon - a cautionary tale
  166. How to get binge eating under control?
  167. Binge Free Challenge 04/10/2010 - 10/10/2010
  168. Advice Please
  169. Bad Relationships and Overeating
  170. Fellow Binge Eater
  171. Getting used to less frequent weigh-ins
  172. Now I know why I binge... but I still need help fixing it
  173. Snacks That Are 90 Calories & Under :]
  174. I just ate an entire box of Fiber One Bars
  175. I did it...or I guess didn't do it.
  176. Why don't I learn?
  177. Binge Free Challenge 28/09/2010 - 03/10/2010
  178. Please gods just....ARRRGH!!!!!!!!!!
  179. I did it: got through the week without loosing it!
  180. what us going in with my stomach ?
  181. Need a Plan!
  182. Any Ex-Drinkers in Here?
  183. i've eaten twice my caloric requirements in the past two days! i need encouragement
  184. possibly stupid question...
  185. Binge Free Challenge 20/09/2010 - 26/09/2010
  186. Bottomless Pit Days?
  187. It's NOT worth it. Binge eating WILL harm your health at some point.....
  188. weight loss lonley
  189. HELP! Advice on what plan to follow
  190. Binge eating versus bulimia
  191. Binge Free Challenge 9/13/10 - 9/19/10
  192. almost down to my pregnancy weight!
  193. Please help me, I've completely spun out of control!
  194. Just figured out Iam a binge over eater!
  195. Food and food choices out of control - advise needed
  196. Trying Something New & Very Worried.
  197. it's not just about weight, you know!
  198. Why do I do this.....
  199. What The F*** Is With Me?
  200. I'm baaaaaaacccccckkkkkkk......
  201. Binge Free Challenge 9/7/10 - 9/12/10
  202. Yesterday=5.681 calories and 520 grams of carbs
  203. how to do balance your life each day?
  204. Ugh... fail!
  205. Binge Free Challenge 8/30/10 - 9/5/10
  206. Inspirational Songs
  207. Baby steps....
  208. New Here - Need Support
  209. I have the wierdest cravings...
  210. Binging in the evening. Help!
  211. Binge free challenge 8/23/10 - 8/29/10
  212. I need to get to the root of my emotional binge eating!
  213. I need help..
  214. Binge-free for THREE MONTHS!
  215. The witching hour
  216. I'm out of control
  217. Binge-Free Challenge - 8/16-8/22/10
  218. out of towners
  219. Eek! Going out of town for a few days...
  220. Went Clubbing, and I didn't over do it!
  221. Pasta is not love
  222. don't have the will to recover from today
  223. i eat all the time
  224. Eating when lonely
  225. It sort of feels like I have no control sometimes.
  226. Need to get back to the gym
  227. New here...
  228. Binge free challenge 8/9/10 - 8/15/10
  229. Cut food out completely vs moderation?
  230. I never thought of myself as a binge eater
  231. I have strength today. How can keep my motivation tomorrow?
  232. I'm a binge eater too
  233. Hiding behind the weight....
  234. Im fed up..I have a problem
  235. Weekend Meal Plan?
  236. Dissection Of A Binge, Need A Little Help (Seriously Long, Apologies)
  237. my binging could literally kill me...(warning very long!)
  238. how often do you weigh in?
  239. Binged for a week... and lost weight?!
  240. Feeling full enough in the evenings...
  241. i am out of control. advice would be great.
  242. Birthday Binging
  243. Binge-Free Challenge - 8/2-8/8/10
  244. Advice on how to stop binging
  245. I am afraid of the scale.
  246. 5 cupcakes dunked in icing and it's note even 10 am!!
  247. Yesterday was the last day
  248. Eat more often to cure binge eating!
  249. Anyone interested
  250. Extreme Binge Eating

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