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  1. Looks like carbs are my friend, after all
  2. It's been a bad 2 months
  3. i think i am a binge eater
  4. Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
  5. Holiday Aftermath and the Slide to New Years Day
  6. This might help someone
  7. Just Reflecting-Lasagna WAS my turning point!
  8. Binge Free Challenge Nov 22 - 28
  9. Had my first binge
  10. Therapy or Insight into Binge Eating?
  11. Binge Free Challenge Nov 15 - 21
  12. hello
  13. November started off wrong!
  14. first binge
  15. eating disorder vs. disordered eating?
  16. How do you define a "binge?"
  17. Binge Free Challenge Nov 8 - 14
  18. Even though XXX I will XXX
  19. still on the radar
  20. breakups and binges
  21. I feel like such a hypocrite
  22. Weird Co-Worker Comment
  23. What did you say "no" to this week?
  24. How to recover from three weeks of "i don't care" binging
  25. On a munchie
  26. Name the emotion...
  27. Binge-Free Challenge - November 1-7, 2010
  28. Who's online???
  29. Scratching the fast food 'itch'... until it bleeds?
  30. A problematic diet.
  31. A little bit of "Ah Ha"
  32. How do you want to feel about food?
  33. Fell off (again) - and it's starting to hurt
  34. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  35. Halloween...OMG!!
  36. Eating too much
  37. a little encouragement please--close to falling off the wagon.
  38. a dinner party tonight
  39. New to 3fc
  40. not a binge right?
  41. The Mental Game of Weight Loss
  42. Where to go from here? Advice please...
  43. All or nothing mentality.....
  44. How to stop doing this?
  45. how's this plan?
  46. The story of my life
  47. Binge Free Challenge 18/10/2010 - 24/10/2010
  48. Instant Gratification-not so pretty...
  49. Starting over
  50. I'm so mad
  51. Binge Free Challenge 10/10/2010 - 17/10/2010
  52. Guilt.
  53. Has anyone seen a psychiatrist for binge eating disorder?
  54. Trying to resist the urge to binge...support?
  55. Can bingeing damage my health?
  56. No scale for 7 days in arrow challenge
  57. Binged today. :(
  58. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  59. Its Been A While
  60. Night Eating (10 year cycle)
  61. Oh, Hello Wagon - a cautionary tale
  62. How to get binge eating under control?
  63. Binge Free Challenge 04/10/2010 - 10/10/2010
  64. Advice Please
  65. Bad Relationships and Overeating
  66. Fellow Binge Eater
  67. Getting used to less frequent weigh-ins
  68. Now I know why I binge... but I still need help fixing it
  69. Snacks That Are 90 Calories & Under :]
  70. I just ate an entire box of Fiber One Bars
  71. I did it...or I guess didn't do it.
  72. Why don't I learn?
  73. Binge Free Challenge 28/09/2010 - 03/10/2010
  74. Please gods just....ARRRGH!!!!!!!!!!
  75. I did it: got through the week without loosing it!
  76. what us going in with my stomach ?
  77. Need a Plan!
  78. Any Ex-Drinkers in Here?
  79. i've eaten twice my caloric requirements in the past two days! i need encouragement
  80. possibly stupid question...
  81. Binge Free Challenge 20/09/2010 - 26/09/2010
  82. Bottomless Pit Days?
  83. It's NOT worth it. Binge eating WILL harm your health at some point.....
  84. weight loss lonley
  85. HELP! Advice on what plan to follow
  86. Binge eating versus bulimia
  87. Binge Free Challenge 9/13/10 - 9/19/10
  88. almost down to my pregnancy weight!
  89. Please help me, I've completely spun out of control!
  90. Just figured out Iam a binge over eater!
  91. Food and food choices out of control - advise needed
  92. Trying Something New & Very Worried.
  93. it's not just about weight, you know!
  94. Why do I do this.....
  95. What The F*** Is With Me?
  96. I'm baaaaaaacccccckkkkkkk......
  97. Binge Free Challenge 9/7/10 - 9/12/10
  98. Yesterday=5.681 calories and 520 grams of carbs
  99. how to do balance your life each day?
  100. Ugh... fail!
  101. Binge Free Challenge 8/30/10 - 9/5/10
  102. Inspirational Songs
  103. Baby steps....
  104. New Here - Need Support
  105. I have the wierdest cravings...
  106. Binging in the evening. Help!
  107. Binge free challenge 8/23/10 - 8/29/10
  108. I need to get to the root of my emotional binge eating!
  109. I need help..
  110. Binge-free for THREE MONTHS!
  111. The witching hour
  112. I'm out of control
  113. Binge-Free Challenge - 8/16-8/22/10
  114. out of towners
  115. Eek! Going out of town for a few days...
  116. Went Clubbing, and I didn't over do it!
  117. Pasta is not love
  118. don't have the will to recover from today
  119. i eat all the time
  120. Eating when lonely
  121. It sort of feels like I have no control sometimes.
  122. Need to get back to the gym
  123. New here...
  124. Binge free challenge 8/9/10 - 8/15/10
  125. Cut food out completely vs moderation?
  126. I never thought of myself as a binge eater
  127. I have strength today. How can keep my motivation tomorrow?
  128. I'm a binge eater too
  129. Hiding behind the weight....
  130. Im fed up..I have a problem
  131. Weekend Meal Plan?
  132. Dissection Of A Binge, Need A Little Help (Seriously Long, Apologies)
  133. my binging could literally kill me...(warning very long!)
  134. how often do you weigh in?
  135. Binged for a week... and lost weight?!
  136. Feeling full enough in the evenings...
  137. i am out of control. advice would be great.
  138. Birthday Binging
  139. Binge-Free Challenge - 8/2-8/8/10
  140. Advice on how to stop binging
  141. I am afraid of the scale.
  142. 5 cupcakes dunked in icing and it's note even 10 am!!
  143. Yesterday was the last day
  144. Eat more often to cure binge eating!
  145. Anyone interested
  146. Extreme Binge Eating
  147. what about teen weight loss? I'm 15
  148. Binge-Free Challenge - 7/26-8/1/10
  149. Reality.. and diet questions?
  150. What did you say "No" to today?
  151. How to deal with time of the month cravings
  152. what the ****
  153. Admitting i have a binge problem
  154. Ate a whole chocolate bomb... but...
  155. Bad day + 1 shop =...
  156. Depending on bingeing/overeating to help me sleep.
  157. in the middle of a binge.
  158. vow to stop binge eating
  159. Ticking time bomb
  160. The best non-fiction book I've ever read..
  161. The Day After the Binge, What to Do
  162. I binged - please help
  163. How do you get through times like.. your TOM?
  164. Ugh. What have I done?
  165. How do you distract yourself?
  166. Binge-free challenge ~ Jul 12 - 18
  167. Overeating - how do I stop??
  168. defo binged last 2 days
  169. desperate
  170. Binge-free challenge ~ Jul. 5 - 11
  171. I know this sounds weird, but...
  172. A New Commitment!
  173. Food Addict, Overeaters, Binger Eaters
  174. Feeling really defeated right now!
  175. A half step backward....
  176. I am a binge eater. . .
  177. Binge-free challenge ~ June 28 - July 4
  178. Successful Night Out!!!
  179. How to stay in control?
  180. On-Again, Off-Again Bulimic
  181. It's so easy to say at the end of the night that "it's the last time"
  182. I Can Do It!!
  183. today is going to be hard
  184. Depression/compulsive eating?
  185. Back to Recovery Accountability Thread (June)
  186. Binge-free challenge ~ June 21 - 27
  187. only 10lb down and one health benifit up !
  188. Food Guilt
  189. Looking forward to binging...??
  190. Success?
  191. Binge-free challenge ~ June 14 - 20
  192. I tried to get help today, but...
  193. I talk a good game but...
  194. Aaaargh! What's Wrong With Me!!??
  195. Maintenance & Binge Eating Disorder
  196. In CONTROL with TOM visiting??
  197. I feel like Im losing control...
  198. Struggling So Bad
  199. Hungry or Not it doesn't matter
  200. why does it only take 1 set back for me to spiral?
  201. Want goal for 1st OCT
  202. After almost two months of not messing up...
  203. Ever Feel Like Giving Up For No Reason?
  204. The hissy fit is brewing....
  205. I'm just out of control : )
  206. Binge-free challenge ~ June 7 - 13
  207. Hey all!
  208. Job Interview
  209. Giving Yourself Credit and Finding Food Sanity
  210. Make it stop - please!!!
  211. I feel so stupid for being fat.
  212. Binge-free challenge ~ May 31 - June 6
  213. Going home
  214. And so it continues....
  215. Shoot! Again?
  216. When did your battle with overeating start?
  217. Ohhhh, we half way there!
  218. Sabotaging myself...what gives?
  219. to bin or not to bin?
  220. Surviving a cookout
  221. Binge-free challenge ~ May 24 - 30
  222. I'm an idiot
  223. Will I ever be able to...
  224. I am so proud of myself!
  225. Could Calorie Counting Be A Trigger??
  226. I think I am going to beat this.
  227. Wanting to feel full, and what it all means....
  228. Thank God For my Dog!
  229. feel a binge coming on...
  230. Hooters fires 132 lbs waitress for being too fat
  231. Wake up, eat, back to sleep?
  232. Am A Junk food addict!
  233. After a bad food weekend ...
  234. The psychology of food cravings.
  235. Binge weekend
  236. Binge-free challenge ~ May 17 - 22
  237. Anyone else reading "Women, Food and God?"
  238. Inner health
  239. Hot Water Bottle tip
  240. Geneen Roth on Oprah
  241. Stupid Binge!
  242. Binge-free challenge ~ May 10 - 16
  243. help :( no control and need advice please!
  244. Dear Food
  245. Gained weight, but could have been worse...
  246. Might Be Developing an Eating Disorder...Need Advice
  247. Has anyone else lost their appetite?
  248. I'm back in control!!
  249. which is harder? resisting or getting back on track?
  250. My generalization about overweight....