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  1. What I ate yesterday (my attempt at being accountable)
  2. I feel lost...
  3. Not Hungry, Not Full
  4. sweets
  5. Binge Free Challenge: 2.14.11 :val2: - 2.20.11 We LOVE not binging!!!!
  6. What I put in my mouth is ridiculous
  7. I think I am getting the hang of things
  8. out of control
  9. Insights? Changing thinking patterns
  10. I stayed in control, so happy!
  11. Things that make you go..hmmmmm???
  12. Slight bump in the road resulting in a small victory
  13. fast food
  14. Anyone see a therapist for binge / emotional eating?
  15. Post superbowl binge. Starting over.
  16. Binge Free Challenge: 2.7.11 - 2.13.11
  17. Having a bad day
  18. Social Overeating
  19. Need to put on the brakes before I do some serious damage
  20. Did something I regret...(warning, could be trigger post)
  21. Weight Question
  22. Does the anticipation of an event make you want to binge?
  23. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  24. I am a binger too
  25. She's supposed to build me up!
  26. My Promise To You
  27. pumped
  28. Blech...binges. Need some support
  29. BW3s I hate you!
  30. Where you allowed to eat whatever and how ever much you wanted as a kid?
  31. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  32. My Marathon
  33. anger and eating
  34. Snow blues
  35. I feel so strong!
  36. I am struggling right this moment
  37. Taking it day by day
  38. I need to take this more seriously
  39. Shrink yourself program or something similiar what are your suggestions?
  40. Frustrated, stressed, restricting. Ugh.
  41. Newbie-Binger!
  42. Is it considered a binge if...
  43. Binge fantasies
  44. Need help...please
  45. new here-help&support needed please.
  46. Hard to come back after almost a week of binging
  47. So freaking proud of myself!
  48. Sweets Are My Friends...
  49. Binge Free Challenge: 1.24.11 - 1.30.11
  50. I Messed Up!
  51. Stressed mess...
  52. Walk Away From The Snacks
  53. Bored and not hungry
  54. Lost control over the last few years...I need to get it back.
  55. 4 Weeks + Stressful Business Trip = Danger Zone
  56. newbie
  57. Some days-out of control
  58. When will I see a difference?
  59. Fruit Loops
  60. Binge Free Challenge: 1.17.11 - 1.23.11
  61. What do you think about pop-corn?
  62. recovering, there is hope!
  63. Night time eating, what is your strategy?
  64. I think I crossed an uh-oh threshold....
  65. Binging Habits
  66. I hate myself, post binge regret shame guilt
  67. Fell of the wagon, generally blah day.
  68. Question for stay at home moms or anyone in general who stays home
  69. taking control!
  70. Are you allowed to binge on a special occasion?!
  71. Instant Gratification and Dieting...?
  72. I was bored....
  73. Newbie here with eating problem
  74. Does eating low carb help you with binging?
  75. I Have An Eating Disorder
  76. Today's A Week
  77. Binge Free Challenge: 1.10.11 - 1.16.11
  78. compulsive binger in need of your support!
  79. Self-Control With Trigger Foods
  80. My plan for today: No Crazy Binging!
  81. No Binge Buddy
  82. Binging and food gifts from husband.
  83. When I am thin....
  84. New to this forum (not the board)...hi!
  85. Had a night binge last night-but I know why...
  86. Buffets How do you cope?
  87. Insomniacs - Challenge
  88. I need your help please
  89. Hi all-board newbie and night binger here...
  90. Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
  91. New Behavior for me
  92. Starving leads to binging
  93. Lost Control today... completely
  94. A problem
  95. Binge Free Challenge: 12/27/10 - 1/2/11
  96. Confession...
  97. Bad couple of days...
  98. Finally broke through a one week binge disaster!
  99. binging out of control. AAAAAAAAAH!
  100. Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
  101. I think I have a Problem...
  102. Planning Ahead!
  103. Been maintaining for a year, now the binge monster is suddenly stronger than ever!
  104. I just need to be accountable to someone right now
  105. Three days of crazy bingeing...must stop
  106. Is there any help for someone with BED?
  107. THIS WORKS FOR ME, think beauty!
  108. Binging for temporary happiness
  109. I had a binge, and I think my week is blown
  110. Nutrient "servings" rant
  111. Motivational phrases that you use to keep going
  112. Binge Free Challenge Dec 13 - 19
  113. I thought I was going to DIE!!!
  114. 3rd day of binge, SOS!!
  115. Again! hope it is the last time
  116. Affirmations?
  117. Starting Fresh -- A few promises to myself.
  118. A First ever binge-purge
  119. Cold Weather Cravings
  120. Binge Free Challenge Dec 6 - 12
  121. What are the best menu planning & weight tracking free programs online?
  122. I need to get it together.
  123. I've been bad
  124. Looks like carbs are my friend, after all
  125. It's been a bad 2 months
  126. i think i am a binge eater
  127. Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
  128. Holiday Aftermath and the Slide to New Years Day
  129. This might help someone
  130. Just Reflecting-Lasagna WAS my turning point!
  131. Binge Free Challenge Nov 22 - 28
  132. Had my first binge
  133. Therapy or Insight into Binge Eating?
  134. Binge Free Challenge Nov 15 - 21
  135. hello
  136. November started off wrong!
  137. first binge
  138. eating disorder vs. disordered eating?
  139. How do you define a "binge?"
  140. Binge Free Challenge Nov 8 - 14
  141. Even though XXX I will XXX
  142. still on the radar
  143. breakups and binges
  144. I feel like such a hypocrite
  145. Weird Co-Worker Comment
  146. What did you say "no" to this week?
  147. How to recover from three weeks of "i don't care" binging
  148. On a munchie
  149. Name the emotion...
  150. Binge-Free Challenge - November 1-7, 2010
  151. Who's online???
  152. Scratching the fast food 'itch'... until it bleeds?
  153. A problematic diet.
  154. A little bit of "Ah Ha"
  155. How do you want to feel about food?
  156. Fell off (again) - and it's starting to hurt
  157. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  158. Halloween...OMG!!
  159. Eating too much
  160. a little encouragement please--close to falling off the wagon.
  161. a dinner party tonight
  162. New to 3fc
  163. not a binge right?
  164. The Mental Game of Weight Loss
  165. Where to go from here? Advice please...
  166. All or nothing mentality.....
  167. How to stop doing this?
  168. how's this plan?
  169. The story of my life
  170. Binge Free Challenge 18/10/2010 - 24/10/2010
  171. Instant Gratification-not so pretty...
  172. Starting over
  173. I'm so mad
  174. Binge Free Challenge 10/10/2010 - 17/10/2010
  175. Guilt.
  176. Has anyone seen a psychiatrist for binge eating disorder?
  177. Trying to resist the urge to binge...support?
  178. Can bingeing damage my health?
  179. No scale for 7 days in arrow challenge
  180. Binged today. :(
  181. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  182. Its Been A While
  183. Night Eating (10 year cycle)
  184. Oh, Hello Wagon - a cautionary tale
  185. How to get binge eating under control?
  186. Binge Free Challenge 04/10/2010 - 10/10/2010
  187. Advice Please
  188. Bad Relationships and Overeating
  189. Fellow Binge Eater
  190. Getting used to less frequent weigh-ins
  191. Now I know why I binge... but I still need help fixing it
  192. Snacks That Are 90 Calories & Under :]
  193. I just ate an entire box of Fiber One Bars
  194. I did it...or I guess didn't do it.
  195. Why don't I learn?
  196. Binge Free Challenge 28/09/2010 - 03/10/2010
  197. Please gods just....ARRRGH!!!!!!!!!!
  198. I did it: got through the week without loosing it!
  199. what us going in with my stomach ?
  200. Need a Plan!
  201. Any Ex-Drinkers in Here?
  202. i've eaten twice my caloric requirements in the past two days! i need encouragement
  203. possibly stupid question...
  204. Binge Free Challenge 20/09/2010 - 26/09/2010
  205. Bottomless Pit Days?
  206. It's NOT worth it. Binge eating WILL harm your health at some point.....
  207. weight loss lonley
  208. HELP! Advice on what plan to follow
  209. Binge eating versus bulimia
  210. Binge Free Challenge 9/13/10 - 9/19/10
  211. almost down to my pregnancy weight!
  212. Please help me, I've completely spun out of control!
  213. Just figured out Iam a binge over eater!
  214. Food and food choices out of control - advise needed
  215. Trying Something New & Very Worried.
  216. it's not just about weight, you know!
  217. Why do I do this.....
  218. What The F*** Is With Me?
  219. I'm baaaaaaacccccckkkkkkk......
  220. Binge Free Challenge 9/7/10 - 9/12/10
  221. Yesterday=5.681 calories and 520 grams of carbs
  222. how to do balance your life each day?
  223. Ugh... fail!
  224. Binge Free Challenge 8/30/10 - 9/5/10
  225. Inspirational Songs
  226. Baby steps....
  227. New Here - Need Support
  228. I have the wierdest cravings...
  229. Binging in the evening. Help!
  230. Binge free challenge 8/23/10 - 8/29/10
  231. I need to get to the root of my emotional binge eating!
  232. I need help..
  233. Binge-free for THREE MONTHS!
  234. The witching hour
  235. I'm out of control
  236. Binge-Free Challenge - 8/16-8/22/10
  237. out of towners
  238. Eek! Going out of town for a few days...
  239. Went Clubbing, and I didn't over do it!
  240. Pasta is not love
  241. don't have the will to recover from today
  242. i eat all the time
  243. Eating when lonely
  244. It sort of feels like I have no control sometimes.
  245. Need to get back to the gym
  246. New here...
  247. Binge free challenge 8/9/10 - 8/15/10
  248. Cut food out completely vs moderation?
  249. I never thought of myself as a binge eater
  250. I have strength today. How can keep my motivation tomorrow?

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