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  1. sweets
  2. Binge Free Challenge: 2.14.11 :val2: - 2.20.11 We LOVE not binging!!!!
  3. What I put in my mouth is ridiculous
  4. I think I am getting the hang of things
  5. out of control
  6. Insights? Changing thinking patterns
  7. I stayed in control, so happy!
  8. Things that make you go..hmmmmm???
  9. Slight bump in the road resulting in a small victory
  10. fast food
  11. Anyone see a therapist for binge / emotional eating?
  12. Post superbowl binge. Starting over.
  13. Binge Free Challenge: 2.7.11 - 2.13.11
  14. Having a bad day
  15. Social Overeating
  16. Need to put on the brakes before I do some serious damage
  17. Did something I regret...(warning, could be trigger post)
  18. Weight Question
  19. Does the anticipation of an event make you want to binge?
  20. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  21. I am a binger too
  22. She's supposed to build me up!
  23. My Promise To You
  24. pumped
  25. Blech...binges. Need some support
  26. BW3s I hate you!
  27. Where you allowed to eat whatever and how ever much you wanted as a kid?
  28. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  29. My Marathon
  30. anger and eating
  31. Snow blues
  32. I feel so strong!
  33. I am struggling right this moment
  34. Taking it day by day
  35. I need to take this more seriously
  36. Shrink yourself program or something similiar what are your suggestions?
  37. Frustrated, stressed, restricting. Ugh.
  38. Newbie-Binger!
  39. Is it considered a binge if...
  40. Binge fantasies
  41. Need help...please
  42. new here-help&support needed please.
  43. Hard to come back after almost a week of binging
  44. So freaking proud of myself!
  45. Sweets Are My Friends...
  46. Binge Free Challenge: 1.24.11 - 1.30.11
  47. I Messed Up!
  48. Stressed mess...
  49. Walk Away From The Snacks
  50. Bored and not hungry
  51. Lost control over the last few years...I need to get it back.
  52. 4 Weeks + Stressful Business Trip = Danger Zone
  53. newbie
  54. Some days-out of control
  55. When will I see a difference?
  56. Fruit Loops
  57. Binge Free Challenge: 1.17.11 - 1.23.11
  58. What do you think about pop-corn?
  59. recovering, there is hope!
  60. Night time eating, what is your strategy?
  61. I think I crossed an uh-oh threshold....
  62. Binging Habits
  63. I hate myself, post binge regret shame guilt
  64. Fell of the wagon, generally blah day.
  65. Question for stay at home moms or anyone in general who stays home
  66. taking control!
  67. Are you allowed to binge on a special occasion?!
  68. Instant Gratification and Dieting...?
  69. I was bored....
  70. Newbie here with eating problem
  71. Does eating low carb help you with binging?
  72. I Have An Eating Disorder
  73. Today's A Week
  74. Binge Free Challenge: 1.10.11 - 1.16.11
  75. compulsive binger in need of your support!
  76. Self-Control With Trigger Foods
  77. My plan for today: No Crazy Binging!
  78. No Binge Buddy
  79. Binging and food gifts from husband.
  80. When I am thin....
  81. New to this forum (not the board)...hi!
  82. Had a night binge last night-but I know why...
  83. Buffets How do you cope?
  84. Insomniacs - Challenge
  85. I need your help please
  86. Hi all-board newbie and night binger here...
  87. Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
  88. New Behavior for me
  89. Starving leads to binging
  90. Lost Control today... completely
  91. A problem
  92. Binge Free Challenge: 12/27/10 - 1/2/11
  93. Confession...
  94. Bad couple of days...
  95. Finally broke through a one week binge disaster!
  96. binging out of control. AAAAAAAAAH!
  97. Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
  98. I think I have a Problem...
  99. Planning Ahead!
  100. Been maintaining for a year, now the binge monster is suddenly stronger than ever!
  101. I just need to be accountable to someone right now
  102. Three days of crazy bingeing...must stop
  103. Is there any help for someone with BED?
  104. THIS WORKS FOR ME, think beauty!
  105. Binging for temporary happiness
  106. I had a binge, and I think my week is blown
  107. Nutrient "servings" rant
  108. Motivational phrases that you use to keep going
  109. Binge Free Challenge Dec 13 - 19
  110. I thought I was going to DIE!!!
  111. 3rd day of binge, SOS!!
  112. Again! hope it is the last time
  113. Affirmations?
  114. Starting Fresh -- A few promises to myself.
  115. A First ever binge-purge
  116. Cold Weather Cravings
  117. Binge Free Challenge Dec 6 - 12
  118. What are the best menu planning & weight tracking free programs online?
  119. I need to get it together.
  120. I've been bad
  121. Looks like carbs are my friend, after all
  122. It's been a bad 2 months
  123. i think i am a binge eater
  124. Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
  125. Holiday Aftermath and the Slide to New Years Day
  126. This might help someone
  127. Just Reflecting-Lasagna WAS my turning point!
  128. Binge Free Challenge Nov 22 - 28
  129. Had my first binge
  130. Therapy or Insight into Binge Eating?
  131. Binge Free Challenge Nov 15 - 21
  132. hello
  133. November started off wrong!
  134. first binge
  135. eating disorder vs. disordered eating?
  136. How do you define a "binge?"
  137. Binge Free Challenge Nov 8 - 14
  138. Even though XXX I will XXX
  139. still on the radar
  140. breakups and binges
  141. I feel like such a hypocrite
  142. Weird Co-Worker Comment
  143. What did you say "no" to this week?
  144. How to recover from three weeks of "i don't care" binging
  145. On a munchie
  146. Name the emotion...
  147. Binge-Free Challenge - November 1-7, 2010
  148. Who's online???
  149. Scratching the fast food 'itch'... until it bleeds?
  150. A problematic diet.
  151. A little bit of "Ah Ha"
  152. How do you want to feel about food?
  153. Fell off (again) - and it's starting to hurt
  154. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  155. Halloween...OMG!!
  156. Eating too much
  157. a little encouragement please--close to falling off the wagon.
  158. a dinner party tonight
  159. New to 3fc
  160. not a binge right?
  161. The Mental Game of Weight Loss
  162. Where to go from here? Advice please...
  163. All or nothing mentality.....
  164. How to stop doing this?
  165. how's this plan?
  166. The story of my life
  167. Binge Free Challenge 18/10/2010 - 24/10/2010
  168. Instant Gratification-not so pretty...
  169. Starting over
  170. I'm so mad
  171. Binge Free Challenge 10/10/2010 - 17/10/2010
  172. Guilt.
  173. Has anyone seen a psychiatrist for binge eating disorder?
  174. Trying to resist the urge to binge...support?
  175. Can bingeing damage my health?
  176. No scale for 7 days in arrow challenge
  177. Binged today. :(
  178. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  179. Its Been A While
  180. Night Eating (10 year cycle)
  181. Oh, Hello Wagon - a cautionary tale
  182. How to get binge eating under control?
  183. Binge Free Challenge 04/10/2010 - 10/10/2010
  184. Advice Please
  185. Bad Relationships and Overeating
  186. Fellow Binge Eater
  187. Getting used to less frequent weigh-ins
  188. Now I know why I binge... but I still need help fixing it
  189. Snacks That Are 90 Calories & Under :]
  190. I just ate an entire box of Fiber One Bars
  191. I did it...or I guess didn't do it.
  192. Why don't I learn?
  193. Binge Free Challenge 28/09/2010 - 03/10/2010
  194. Please gods just....ARRRGH!!!!!!!!!!
  195. I did it: got through the week without loosing it!
  196. what us going in with my stomach ?
  197. Need a Plan!
  198. Any Ex-Drinkers in Here?
  199. i've eaten twice my caloric requirements in the past two days! i need encouragement
  200. possibly stupid question...
  201. Binge Free Challenge 20/09/2010 - 26/09/2010
  202. Bottomless Pit Days?
  203. It's NOT worth it. Binge eating WILL harm your health at some point.....
  204. weight loss lonley
  205. HELP! Advice on what plan to follow
  206. Binge eating versus bulimia
  207. Binge Free Challenge 9/13/10 - 9/19/10
  208. almost down to my pregnancy weight!
  209. Please help me, I've completely spun out of control!
  210. Just figured out Iam a binge over eater!
  211. Food and food choices out of control - advise needed
  212. Trying Something New & Very Worried.
  213. it's not just about weight, you know!
  214. Why do I do this.....
  215. What The F*** Is With Me?
  216. I'm baaaaaaacccccckkkkkkk......
  217. Binge Free Challenge 9/7/10 - 9/12/10
  218. Yesterday=5.681 calories and 520 grams of carbs
  219. how to do balance your life each day?
  220. Ugh... fail!
  221. Binge Free Challenge 8/30/10 - 9/5/10
  222. Inspirational Songs
  223. Baby steps....
  224. New Here - Need Support
  225. I have the wierdest cravings...
  226. Binging in the evening. Help!
  227. Binge free challenge 8/23/10 - 8/29/10
  228. I need to get to the root of my emotional binge eating!
  229. I need help..
  230. Binge-free for THREE MONTHS!
  231. The witching hour
  232. I'm out of control
  233. Binge-Free Challenge - 8/16-8/22/10
  234. out of towners
  235. Eek! Going out of town for a few days...
  236. Went Clubbing, and I didn't over do it!
  237. Pasta is not love
  238. don't have the will to recover from today
  239. i eat all the time
  240. Eating when lonely
  241. It sort of feels like I have no control sometimes.
  242. Need to get back to the gym
  243. New here...
  244. Binge free challenge 8/9/10 - 8/15/10
  245. Cut food out completely vs moderation?
  246. I never thought of myself as a binge eater
  247. I have strength today. How can keep my motivation tomorrow?
  248. I'm a binge eater too
  249. Hiding behind the weight....
  250. Im fed up..I have a problem

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