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  1. Insights? Changing thinking patterns
  2. I stayed in control, so happy!
  3. Things that make you go..hmmmmm???
  4. Slight bump in the road resulting in a small victory
  5. fast food
  6. Anyone see a therapist for binge / emotional eating?
  7. Post superbowl binge. Starting over.
  8. Binge Free Challenge: 2.7.11 - 2.13.11
  9. Having a bad day
  10. Social Overeating
  11. Need to put on the brakes before I do some serious damage
  12. Did something I regret...(warning, could be trigger post)
  13. Weight Question
  14. Does the anticipation of an event make you want to binge?
  15. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  16. I am a binger too
  17. She's supposed to build me up!
  18. My Promise To You
  19. pumped
  20. Blech...binges. Need some support
  21. BW3s I hate you!
  22. Where you allowed to eat whatever and how ever much you wanted as a kid?
  23. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  24. My Marathon
  25. anger and eating
  26. Snow blues
  27. I feel so strong!
  28. I am struggling right this moment
  29. Taking it day by day
  30. I need to take this more seriously
  31. Shrink yourself program or something similiar what are your suggestions?
  32. Frustrated, stressed, restricting. Ugh.
  33. Newbie-Binger!
  34. Is it considered a binge if...
  35. Binge fantasies
  36. Need help...please
  37. new here-help&support needed please.
  38. Hard to come back after almost a week of binging
  39. So freaking proud of myself!
  40. Sweets Are My Friends...
  41. Binge Free Challenge: 1.24.11 - 1.30.11
  42. I Messed Up!
  43. Stressed mess...
  44. Walk Away From The Snacks
  45. Bored and not hungry
  46. Lost control over the last few years...I need to get it back.
  47. 4 Weeks + Stressful Business Trip = Danger Zone
  48. newbie
  49. Some days-out of control
  50. When will I see a difference?
  51. Fruit Loops
  52. Binge Free Challenge: 1.17.11 - 1.23.11
  53. What do you think about pop-corn?
  54. recovering, there is hope!
  55. Night time eating, what is your strategy?
  56. I think I crossed an uh-oh threshold....
  57. Binging Habits
  58. I hate myself, post binge regret shame guilt
  59. Fell of the wagon, generally blah day.
  60. Question for stay at home moms or anyone in general who stays home
  61. taking control!
  62. Are you allowed to binge on a special occasion?!
  63. Instant Gratification and Dieting...?
  64. I was bored....
  65. Newbie here with eating problem
  66. Does eating low carb help you with binging?
  67. I Have An Eating Disorder
  68. Today's A Week
  69. Binge Free Challenge: 1.10.11 - 1.16.11
  70. compulsive binger in need of your support!
  71. Self-Control With Trigger Foods
  72. My plan for today: No Crazy Binging!
  73. No Binge Buddy
  74. Binging and food gifts from husband.
  75. When I am thin....
  76. New to this forum (not the board)...hi!
  77. Had a night binge last night-but I know why...
  78. Buffets How do you cope?
  79. Insomniacs - Challenge
  80. I need your help please
  81. Hi all-board newbie and night binger here...
  82. Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
  83. New Behavior for me
  84. Starving leads to binging
  85. Lost Control today... completely
  86. A problem
  87. Binge Free Challenge: 12/27/10 - 1/2/11
  88. Confession...
  89. Bad couple of days...
  90. Finally broke through a one week binge disaster!
  91. binging out of control. AAAAAAAAAH!
  92. Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
  93. I think I have a Problem...
  94. Planning Ahead!
  95. Been maintaining for a year, now the binge monster is suddenly stronger than ever!
  96. I just need to be accountable to someone right now
  97. Three days of crazy bingeing...must stop
  98. Is there any help for someone with BED?
  99. THIS WORKS FOR ME, think beauty!
  100. Binging for temporary happiness
  101. I had a binge, and I think my week is blown
  102. Nutrient "servings" rant
  103. Motivational phrases that you use to keep going
  104. Binge Free Challenge Dec 13 - 19
  105. I thought I was going to DIE!!!
  106. 3rd day of binge, SOS!!
  107. Again! hope it is the last time
  108. Affirmations?
  109. Starting Fresh -- A few promises to myself.
  110. A First ever binge-purge
  111. Cold Weather Cravings
  112. Binge Free Challenge Dec 6 - 12
  113. What are the best menu planning & weight tracking free programs online?
  114. I need to get it together.
  115. I've been bad
  116. Looks like carbs are my friend, after all
  117. It's been a bad 2 months
  118. i think i am a binge eater
  119. Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
  120. Holiday Aftermath and the Slide to New Years Day
  121. This might help someone
  122. Just Reflecting-Lasagna WAS my turning point!
  123. Binge Free Challenge Nov 22 - 28
  124. Had my first binge
  125. Therapy or Insight into Binge Eating?
  126. Binge Free Challenge Nov 15 - 21
  127. hello
  128. November started off wrong!
  129. first binge
  130. eating disorder vs. disordered eating?
  131. How do you define a "binge?"
  132. Binge Free Challenge Nov 8 - 14
  133. Even though XXX I will XXX
  134. still on the radar
  135. breakups and binges
  136. I feel like such a hypocrite
  137. Weird Co-Worker Comment
  138. What did you say "no" to this week?
  139. How to recover from three weeks of "i don't care" binging
  140. On a munchie
  141. Name the emotion...
  142. Binge-Free Challenge - November 1-7, 2010
  143. Who's online???
  144. Scratching the fast food 'itch'... until it bleeds?
  145. A problematic diet.
  146. A little bit of "Ah Ha"
  147. How do you want to feel about food?
  148. Fell off (again) - and it's starting to hurt
  149. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  150. Halloween...OMG!!
  151. Eating too much
  152. a little encouragement please--close to falling off the wagon.
  153. a dinner party tonight
  154. New to 3fc
  155. not a binge right?
  156. The Mental Game of Weight Loss
  157. Where to go from here? Advice please...
  158. All or nothing mentality.....
  159. How to stop doing this?
  160. how's this plan?
  161. The story of my life
  162. Binge Free Challenge 18/10/2010 - 24/10/2010
  163. Instant Gratification-not so pretty...
  164. Starting over
  165. I'm so mad
  166. Binge Free Challenge 10/10/2010 - 17/10/2010
  167. Guilt.
  168. Has anyone seen a psychiatrist for binge eating disorder?
  169. Trying to resist the urge to binge...support?
  170. Can bingeing damage my health?
  171. No scale for 7 days in arrow challenge
  172. Binged today. :(
  173. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  174. Its Been A While
  175. Night Eating (10 year cycle)
  176. Oh, Hello Wagon - a cautionary tale
  177. How to get binge eating under control?
  178. Binge Free Challenge 04/10/2010 - 10/10/2010
  179. Advice Please
  180. Bad Relationships and Overeating
  181. Fellow Binge Eater
  182. Getting used to less frequent weigh-ins
  183. Now I know why I binge... but I still need help fixing it
  184. Snacks That Are 90 Calories & Under :]
  185. I just ate an entire box of Fiber One Bars
  186. I did it...or I guess didn't do it.
  187. Why don't I learn?
  188. Binge Free Challenge 28/09/2010 - 03/10/2010
  189. Please gods just....ARRRGH!!!!!!!!!!
  190. I did it: got through the week without loosing it!
  191. what us going in with my stomach ?
  192. Need a Plan!
  193. Any Ex-Drinkers in Here?
  194. i've eaten twice my caloric requirements in the past two days! i need encouragement
  195. possibly stupid question...
  196. Binge Free Challenge 20/09/2010 - 26/09/2010
  197. Bottomless Pit Days?
  198. It's NOT worth it. Binge eating WILL harm your health at some point.....
  199. weight loss lonley
  200. HELP! Advice on what plan to follow
  201. Binge eating versus bulimia
  202. Binge Free Challenge 9/13/10 - 9/19/10
  203. almost down to my pregnancy weight!
  204. Please help me, I've completely spun out of control!
  205. Just figured out Iam a binge over eater!
  206. Food and food choices out of control - advise needed
  207. Trying Something New & Very Worried.
  208. it's not just about weight, you know!
  209. Why do I do this.....
  210. What The F*** Is With Me?
  211. I'm baaaaaaacccccckkkkkkk......
  212. Binge Free Challenge 9/7/10 - 9/12/10
  213. Yesterday=5.681 calories and 520 grams of carbs
  214. how to do balance your life each day?
  215. Ugh... fail!
  216. Binge Free Challenge 8/30/10 - 9/5/10
  217. Inspirational Songs
  218. Baby steps....
  219. New Here - Need Support
  220. I have the wierdest cravings...
  221. Binging in the evening. Help!
  222. Binge free challenge 8/23/10 - 8/29/10
  223. I need to get to the root of my emotional binge eating!
  224. I need help..
  225. Binge-free for THREE MONTHS!
  226. The witching hour
  227. I'm out of control
  228. Binge-Free Challenge - 8/16-8/22/10
  229. out of towners
  230. Eek! Going out of town for a few days...
  231. Went Clubbing, and I didn't over do it!
  232. Pasta is not love
  233. don't have the will to recover from today
  234. i eat all the time
  235. Eating when lonely
  236. It sort of feels like I have no control sometimes.
  237. Need to get back to the gym
  238. New here...
  239. Binge free challenge 8/9/10 - 8/15/10
  240. Cut food out completely vs moderation?
  241. I never thought of myself as a binge eater
  242. I have strength today. How can keep my motivation tomorrow?
  243. I'm a binge eater too
  244. Hiding behind the weight....
  245. Im fed up..I have a problem
  246. Weekend Meal Plan?
  247. Dissection Of A Binge, Need A Little Help (Seriously Long, Apologies)
  248. my binging could literally kill me...(warning very long!)
  249. how often do you weigh in?
  250. Binged for a week... and lost weight?!

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