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  1. What I put in my mouth is ridiculous
  2. I think I am getting the hang of things
  3. out of control
  4. Insights? Changing thinking patterns
  5. I stayed in control, so happy!
  6. Things that make you go..hmmmmm???
  7. Slight bump in the road resulting in a small victory
  8. fast food
  9. Anyone see a therapist for binge / emotional eating?
  10. Post superbowl binge. Starting over.
  11. Binge Free Challenge: 2.7.11 - 2.13.11
  12. Having a bad day
  13. Social Overeating
  14. Need to put on the brakes before I do some serious damage
  15. Did something I regret...(warning, could be trigger post)
  16. Weight Question
  17. Does the anticipation of an event make you want to binge?
  18. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  19. I am a binger too
  20. She's supposed to build me up!
  21. My Promise To You
  22. pumped
  23. Blech...binges. Need some support
  24. BW3s I hate you!
  25. Where you allowed to eat whatever and how ever much you wanted as a kid?
  26. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  27. My Marathon
  28. anger and eating
  29. Snow blues
  30. I feel so strong!
  31. I am struggling right this moment
  32. Taking it day by day
  33. I need to take this more seriously
  34. Shrink yourself program or something similiar what are your suggestions?
  35. Frustrated, stressed, restricting. Ugh.
  36. Newbie-Binger!
  37. Is it considered a binge if...
  38. Binge fantasies
  39. Need help...please
  40. new here-help&support needed please.
  41. Hard to come back after almost a week of binging
  42. So freaking proud of myself!
  43. Sweets Are My Friends...
  44. Binge Free Challenge: 1.24.11 - 1.30.11
  45. I Messed Up!
  46. Stressed mess...
  47. Walk Away From The Snacks
  48. Bored and not hungry
  49. Lost control over the last few years...I need to get it back.
  50. 4 Weeks + Stressful Business Trip = Danger Zone
  51. newbie
  52. Some days-out of control
  53. When will I see a difference?
  54. Fruit Loops
  55. Binge Free Challenge: 1.17.11 - 1.23.11
  56. What do you think about pop-corn?
  57. recovering, there is hope!
  58. Night time eating, what is your strategy?
  59. I think I crossed an uh-oh threshold....
  60. Binging Habits
  61. I hate myself, post binge regret shame guilt
  62. Fell of the wagon, generally blah day.
  63. Question for stay at home moms or anyone in general who stays home
  64. taking control!
  65. Are you allowed to binge on a special occasion?!
  66. Instant Gratification and Dieting...?
  67. I was bored....
  68. Newbie here with eating problem
  69. Does eating low carb help you with binging?
  70. I Have An Eating Disorder
  71. Today's A Week
  72. Binge Free Challenge: 1.10.11 - 1.16.11
  73. compulsive binger in need of your support!
  74. Self-Control With Trigger Foods
  75. My plan for today: No Crazy Binging!
  76. No Binge Buddy
  77. Binging and food gifts from husband.
  78. When I am thin....
  79. New to this forum (not the board)...hi!
  80. Had a night binge last night-but I know why...
  81. Buffets How do you cope?
  82. Insomniacs - Challenge
  83. I need your help please
  84. Hi all-board newbie and night binger here...
  85. Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
  86. New Behavior for me
  87. Starving leads to binging
  88. Lost Control today... completely
  89. A problem
  90. Binge Free Challenge: 12/27/10 - 1/2/11
  91. Confession...
  92. Bad couple of days...
  93. Finally broke through a one week binge disaster!
  94. binging out of control. AAAAAAAAAH!
  95. Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
  96. I think I have a Problem...
  97. Planning Ahead!
  98. Been maintaining for a year, now the binge monster is suddenly stronger than ever!
  99. I just need to be accountable to someone right now
  100. Three days of crazy bingeing...must stop
  101. Is there any help for someone with BED?
  102. THIS WORKS FOR ME, think beauty!
  103. Binging for temporary happiness
  104. I had a binge, and I think my week is blown
  105. Nutrient "servings" rant
  106. Motivational phrases that you use to keep going
  107. Binge Free Challenge Dec 13 - 19
  108. I thought I was going to DIE!!!
  109. 3rd day of binge, SOS!!
  110. Again! hope it is the last time
  111. Affirmations?
  112. Starting Fresh -- A few promises to myself.
  113. A First ever binge-purge
  114. Cold Weather Cravings
  115. Binge Free Challenge Dec 6 - 12
  116. What are the best menu planning & weight tracking free programs online?
  117. I need to get it together.
  118. I've been bad
  119. Looks like carbs are my friend, after all
  120. It's been a bad 2 months
  121. i think i am a binge eater
  122. Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
  123. Holiday Aftermath and the Slide to New Years Day
  124. This might help someone
  125. Just Reflecting-Lasagna WAS my turning point!
  126. Binge Free Challenge Nov 22 - 28
  127. Had my first binge
  128. Therapy or Insight into Binge Eating?
  129. Binge Free Challenge Nov 15 - 21
  130. hello
  131. November started off wrong!
  132. first binge
  133. eating disorder vs. disordered eating?
  134. How do you define a "binge?"
  135. Binge Free Challenge Nov 8 - 14
  136. Even though XXX I will XXX
  137. still on the radar
  138. breakups and binges
  139. I feel like such a hypocrite
  140. Weird Co-Worker Comment
  141. What did you say "no" to this week?
  142. How to recover from three weeks of "i don't care" binging
  143. On a munchie
  144. Name the emotion...
  145. Binge-Free Challenge - November 1-7, 2010
  146. Who's online???
  147. Scratching the fast food 'itch'... until it bleeds?
  148. A problematic diet.
  149. A little bit of "Ah Ha"
  150. How do you want to feel about food?
  151. Fell off (again) - and it's starting to hurt
  152. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  153. Halloween...OMG!!
  154. Eating too much
  155. a little encouragement please--close to falling off the wagon.
  156. a dinner party tonight
  157. New to 3fc
  158. not a binge right?
  159. The Mental Game of Weight Loss
  160. Where to go from here? Advice please...
  161. All or nothing mentality.....
  162. How to stop doing this?
  163. how's this plan?
  164. The story of my life
  165. Binge Free Challenge 18/10/2010 - 24/10/2010
  166. Instant Gratification-not so pretty...
  167. Starting over
  168. I'm so mad
  169. Binge Free Challenge 10/10/2010 - 17/10/2010
  170. Guilt.
  171. Has anyone seen a psychiatrist for binge eating disorder?
  172. Trying to resist the urge to binge...support?
  173. Can bingeing damage my health?
  174. No scale for 7 days in arrow challenge
  175. Binged today. :(
  176. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  177. Its Been A While
  178. Night Eating (10 year cycle)
  179. Oh, Hello Wagon - a cautionary tale
  180. How to get binge eating under control?
  181. Binge Free Challenge 04/10/2010 - 10/10/2010
  182. Advice Please
  183. Bad Relationships and Overeating
  184. Fellow Binge Eater
  185. Getting used to less frequent weigh-ins
  186. Now I know why I binge... but I still need help fixing it
  187. Snacks That Are 90 Calories & Under :]
  188. I just ate an entire box of Fiber One Bars
  189. I did it...or I guess didn't do it.
  190. Why don't I learn?
  191. Binge Free Challenge 28/09/2010 - 03/10/2010
  192. Please gods just....ARRRGH!!!!!!!!!!
  193. I did it: got through the week without loosing it!
  194. what us going in with my stomach ?
  195. Need a Plan!
  196. Any Ex-Drinkers in Here?
  197. i've eaten twice my caloric requirements in the past two days! i need encouragement
  198. possibly stupid question...
  199. Binge Free Challenge 20/09/2010 - 26/09/2010
  200. Bottomless Pit Days?
  201. It's NOT worth it. Binge eating WILL harm your health at some point.....
  202. weight loss lonley
  203. HELP! Advice on what plan to follow
  204. Binge eating versus bulimia
  205. Binge Free Challenge 9/13/10 - 9/19/10
  206. almost down to my pregnancy weight!
  207. Please help me, I've completely spun out of control!
  208. Just figured out Iam a binge over eater!
  209. Food and food choices out of control - advise needed
  210. Trying Something New & Very Worried.
  211. it's not just about weight, you know!
  212. Why do I do this.....
  213. What The F*** Is With Me?
  214. I'm baaaaaaacccccckkkkkkk......
  215. Binge Free Challenge 9/7/10 - 9/12/10
  216. Yesterday=5.681 calories and 520 grams of carbs
  217. how to do balance your life each day?
  218. Ugh... fail!
  219. Binge Free Challenge 8/30/10 - 9/5/10
  220. Inspirational Songs
  221. Baby steps....
  222. New Here - Need Support
  223. I have the wierdest cravings...
  224. Binging in the evening. Help!
  225. Binge free challenge 8/23/10 - 8/29/10
  226. I need to get to the root of my emotional binge eating!
  227. I need help..
  228. Binge-free for THREE MONTHS!
  229. The witching hour
  230. I'm out of control
  231. Binge-Free Challenge - 8/16-8/22/10
  232. out of towners
  233. Eek! Going out of town for a few days...
  234. Went Clubbing, and I didn't over do it!
  235. Pasta is not love
  236. don't have the will to recover from today
  237. i eat all the time
  238. Eating when lonely
  239. It sort of feels like I have no control sometimes.
  240. Need to get back to the gym
  241. New here...
  242. Binge free challenge 8/9/10 - 8/15/10
  243. Cut food out completely vs moderation?
  244. I never thought of myself as a binge eater
  245. I have strength today. How can keep my motivation tomorrow?
  246. I'm a binge eater too
  247. Hiding behind the weight....
  248. Im fed up..I have a problem
  249. Weekend Meal Plan?
  250. Dissection Of A Binge, Need A Little Help (Seriously Long, Apologies)

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