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  1. newbie
  2. Some days-out of control
  3. When will I see a difference?
  4. Fruit Loops
  5. Binge Free Challenge: 1.17.11 - 1.23.11
  6. What do you think about pop-corn?
  7. recovering, there is hope!
  8. Night time eating, what is your strategy?
  9. I think I crossed an uh-oh threshold....
  10. Binging Habits
  11. I hate myself, post binge regret shame guilt
  12. Fell of the wagon, generally blah day.
  13. Question for stay at home moms or anyone in general who stays home
  14. taking control!
  15. Are you allowed to binge on a special occasion?!
  16. Instant Gratification and Dieting...?
  17. I was bored....
  18. Newbie here with eating problem
  19. Does eating low carb help you with binging?
  20. I Have An Eating Disorder
  21. Today's A Week
  22. Binge Free Challenge: 1.10.11 - 1.16.11
  23. compulsive binger in need of your support!
  24. Self-Control With Trigger Foods
  25. My plan for today: No Crazy Binging!
  26. No Binge Buddy
  27. Binging and food gifts from husband.
  28. When I am thin....
  29. New to this forum (not the board)...hi!
  30. Had a night binge last night-but I know why...
  31. Buffets How do you cope?
  32. Insomniacs - Challenge
  33. I need your help please
  34. Hi all-board newbie and night binger here...
  35. Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
  36. New Behavior for me
  37. Starving leads to binging
  38. Lost Control today... completely
  39. A problem
  40. Binge Free Challenge: 12/27/10 - 1/2/11
  41. Confession...
  42. Bad couple of days...
  43. Finally broke through a one week binge disaster!
  44. binging out of control. AAAAAAAAAH!
  45. Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
  46. I think I have a Problem...
  47. Planning Ahead!
  48. Been maintaining for a year, now the binge monster is suddenly stronger than ever!
  49. I just need to be accountable to someone right now
  50. Three days of crazy bingeing...must stop
  51. Is there any help for someone with BED?
  52. THIS WORKS FOR ME, think beauty!
  53. Binging for temporary happiness
  54. I had a binge, and I think my week is blown
  55. Nutrient "servings" rant
  56. Motivational phrases that you use to keep going
  57. Binge Free Challenge Dec 13 - 19
  58. I thought I was going to DIE!!!
  59. 3rd day of binge, SOS!!
  60. Again! hope it is the last time
  61. Affirmations?
  62. Starting Fresh -- A few promises to myself.
  63. A First ever binge-purge
  64. Cold Weather Cravings
  65. Binge Free Challenge Dec 6 - 12
  66. What are the best menu planning & weight tracking free programs online?
  67. I need to get it together.
  68. I've been bad
  69. Looks like carbs are my friend, after all
  70. It's been a bad 2 months
  71. i think i am a binge eater
  72. Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
  73. Holiday Aftermath and the Slide to New Years Day
  74. This might help someone
  75. Just Reflecting-Lasagna WAS my turning point!
  76. Binge Free Challenge Nov 22 - 28
  77. Had my first binge
  78. Therapy or Insight into Binge Eating?
  79. Binge Free Challenge Nov 15 - 21
  80. hello
  81. November started off wrong!
  82. first binge
  83. eating disorder vs. disordered eating?
  84. How do you define a "binge?"
  85. Binge Free Challenge Nov 8 - 14
  86. Even though XXX I will XXX
  87. still on the radar
  88. breakups and binges
  89. I feel like such a hypocrite
  90. Weird Co-Worker Comment
  91. What did you say "no" to this week?
  92. How to recover from three weeks of "i don't care" binging
  93. On a munchie
  94. Name the emotion...
  95. Binge-Free Challenge - November 1-7, 2010
  96. Who's online???
  97. Scratching the fast food 'itch'... until it bleeds?
  98. A problematic diet.
  99. A little bit of "Ah Ha"
  100. How do you want to feel about food?
  101. Fell off (again) - and it's starting to hurt
  102. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  103. Halloween...OMG!!
  104. Eating too much
  105. a little encouragement please--close to falling off the wagon.
  106. a dinner party tonight
  107. New to 3fc
  108. not a binge right?
  109. The Mental Game of Weight Loss
  110. Where to go from here? Advice please...
  111. All or nothing mentality.....
  112. How to stop doing this?
  113. how's this plan?
  114. The story of my life
  115. Binge Free Challenge 18/10/2010 - 24/10/2010
  116. Instant Gratification-not so pretty...
  117. Starting over
  118. I'm so mad
  119. Binge Free Challenge 10/10/2010 - 17/10/2010
  120. Guilt.
  121. Has anyone seen a psychiatrist for binge eating disorder?
  122. Trying to resist the urge to binge...support?
  123. Can bingeing damage my health?
  124. No scale for 7 days in arrow challenge
  125. Binged today. :(
  126. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  127. Its Been A While
  128. Night Eating (10 year cycle)
  129. Oh, Hello Wagon - a cautionary tale
  130. How to get binge eating under control?
  131. Binge Free Challenge 04/10/2010 - 10/10/2010
  132. Advice Please
  133. Bad Relationships and Overeating
  134. Fellow Binge Eater
  135. Getting used to less frequent weigh-ins
  136. Now I know why I binge... but I still need help fixing it
  137. Snacks That Are 90 Calories & Under :]
  138. I just ate an entire box of Fiber One Bars
  139. I did it...or I guess didn't do it.
  140. Why don't I learn?
  141. Binge Free Challenge 28/09/2010 - 03/10/2010
  142. Please gods just....ARRRGH!!!!!!!!!!
  143. I did it: got through the week without loosing it!
  144. what us going in with my stomach ?
  145. Need a Plan!
  146. Any Ex-Drinkers in Here?
  147. i've eaten twice my caloric requirements in the past two days! i need encouragement
  148. possibly stupid question...
  149. Binge Free Challenge 20/09/2010 - 26/09/2010
  150. Bottomless Pit Days?
  151. It's NOT worth it. Binge eating WILL harm your health at some point.....
  152. weight loss lonley
  153. HELP! Advice on what plan to follow
  154. Binge eating versus bulimia
  155. Binge Free Challenge 9/13/10 - 9/19/10
  156. almost down to my pregnancy weight!
  157. Please help me, I've completely spun out of control!
  158. Just figured out Iam a binge over eater!
  159. Food and food choices out of control - advise needed
  160. Trying Something New & Very Worried.
  161. it's not just about weight, you know!
  162. Why do I do this.....
  163. What The F*** Is With Me?
  164. I'm baaaaaaacccccckkkkkkk......
  165. Binge Free Challenge 9/7/10 - 9/12/10
  166. Yesterday=5.681 calories and 520 grams of carbs
  167. how to do balance your life each day?
  168. Ugh... fail!
  169. Binge Free Challenge 8/30/10 - 9/5/10
  170. Inspirational Songs
  171. Baby steps....
  172. New Here - Need Support
  173. I have the wierdest cravings...
  174. Binging in the evening. Help!
  175. Binge free challenge 8/23/10 - 8/29/10
  176. I need to get to the root of my emotional binge eating!
  177. I need help..
  178. Binge-free for THREE MONTHS!
  179. The witching hour
  180. I'm out of control
  181. Binge-Free Challenge - 8/16-8/22/10
  182. out of towners
  183. Eek! Going out of town for a few days...
  184. Went Clubbing, and I didn't over do it!
  185. Pasta is not love
  186. don't have the will to recover from today
  187. i eat all the time
  188. Eating when lonely
  189. It sort of feels like I have no control sometimes.
  190. Need to get back to the gym
  191. New here...
  192. Binge free challenge 8/9/10 - 8/15/10
  193. Cut food out completely vs moderation?
  194. I never thought of myself as a binge eater
  195. I have strength today. How can keep my motivation tomorrow?
  196. I'm a binge eater too
  197. Hiding behind the weight....
  198. Im fed up..I have a problem
  199. Weekend Meal Plan?
  200. Dissection Of A Binge, Need A Little Help (Seriously Long, Apologies)
  201. my binging could literally kill me...(warning very long!)
  202. how often do you weigh in?
  203. Binged for a week... and lost weight?!
  204. Feeling full enough in the evenings...
  205. i am out of control. advice would be great.
  206. Birthday Binging
  207. Binge-Free Challenge - 8/2-8/8/10
  208. Advice on how to stop binging
  209. I am afraid of the scale.
  210. 5 cupcakes dunked in icing and it's note even 10 am!!
  211. Yesterday was the last day
  212. Eat more often to cure binge eating!
  213. Anyone interested
  214. Extreme Binge Eating
  215. what about teen weight loss? I'm 15
  216. Binge-Free Challenge - 7/26-8/1/10
  217. Reality.. and diet questions?
  218. What did you say "No" to today?
  219. How to deal with time of the month cravings
  220. what the ****
  221. Admitting i have a binge problem
  222. Ate a whole chocolate bomb... but...
  223. Bad day + 1 shop =...
  224. Depending on bingeing/overeating to help me sleep.
  225. in the middle of a binge.
  226. vow to stop binge eating
  227. Ticking time bomb
  228. The best non-fiction book I've ever read..
  229. The Day After the Binge, What to Do
  230. I binged - please help
  231. How do you get through times like.. your TOM?
  232. Ugh. What have I done?
  233. How do you distract yourself?
  234. Binge-free challenge ~ Jul 12 - 18
  235. Overeating - how do I stop??
  236. defo binged last 2 days
  237. desperate
  238. Binge-free challenge ~ Jul. 5 - 11
  239. I know this sounds weird, but...
  240. A New Commitment!
  241. Food Addict, Overeaters, Binger Eaters
  242. Feeling really defeated right now!
  243. A half step backward....
  244. I am a binge eater. . .
  245. Binge-free challenge ~ June 28 - July 4
  246. Successful Night Out!!!
  247. How to stay in control?
  248. On-Again, Off-Again Bulimic
  249. It's so easy to say at the end of the night that "it's the last time"
  250. I Can Do It!!