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  1. Binge Free Challenge Nov 15 - 21
  2. hello
  3. November started off wrong!
  4. first binge
  5. eating disorder vs. disordered eating?
  6. How do you define a "binge?"
  7. Binge Free Challenge Nov 8 - 14
  8. Even though XXX I will XXX
  9. still on the radar
  10. breakups and binges
  11. I feel like such a hypocrite
  12. Weird Co-Worker Comment
  13. What did you say "no" to this week?
  14. How to recover from three weeks of "i don't care" binging
  15. On a munchie
  16. Name the emotion...
  17. Binge-Free Challenge - November 1-7, 2010
  18. Who's online???
  19. Scratching the fast food 'itch'... until it bleeds?
  20. A problematic diet.
  21. A little bit of "Ah Ha"
  22. How do you want to feel about food?
  23. Fell off (again) - and it's starting to hurt
  24. Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
  25. Halloween...OMG!!
  26. Eating too much
  27. a little encouragement please--close to falling off the wagon.
  28. a dinner party tonight
  29. New to 3fc
  30. not a binge right?
  31. The Mental Game of Weight Loss
  32. Where to go from here? Advice please...
  33. All or nothing mentality.....
  34. How to stop doing this?
  35. how's this plan?
  36. The story of my life
  37. Binge Free Challenge 18/10/2010 - 24/10/2010
  38. Instant Gratification-not so pretty...
  39. Starting over
  40. I'm so mad
  41. Binge Free Challenge 10/10/2010 - 17/10/2010
  42. Guilt.
  43. Has anyone seen a psychiatrist for binge eating disorder?
  44. Trying to resist the urge to binge...support?
  45. Can bingeing damage my health?
  46. No scale for 7 days in arrow challenge
  47. Binged today. :(
  48. Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
  49. Its Been A While
  50. Night Eating (10 year cycle)
  51. Oh, Hello Wagon - a cautionary tale
  52. How to get binge eating under control?
  53. Binge Free Challenge 04/10/2010 - 10/10/2010
  54. Advice Please
  55. Bad Relationships and Overeating
  56. Fellow Binge Eater
  57. Getting used to less frequent weigh-ins
  58. Now I know why I binge... but I still need help fixing it
  59. Snacks That Are 90 Calories & Under :]
  60. I just ate an entire box of Fiber One Bars
  61. I did it...or I guess didn't do it.
  62. Why don't I learn?
  63. Binge Free Challenge 28/09/2010 - 03/10/2010
  64. Please gods just....ARRRGH!!!!!!!!!!
  65. I did it: got through the week without loosing it!
  66. what us going in with my stomach ?
  67. Need a Plan!
  68. Any Ex-Drinkers in Here?
  69. i've eaten twice my caloric requirements in the past two days! i need encouragement
  70. possibly stupid question...
  71. Binge Free Challenge 20/09/2010 - 26/09/2010
  72. Bottomless Pit Days?
  73. It's NOT worth it. Binge eating WILL harm your health at some point.....
  74. weight loss lonley
  75. HELP! Advice on what plan to follow
  76. Binge eating versus bulimia
  77. Binge Free Challenge 9/13/10 - 9/19/10
  78. almost down to my pregnancy weight!
  79. Please help me, I've completely spun out of control!
  80. Just figured out Iam a binge over eater!
  81. Food and food choices out of control - advise needed
  82. Trying Something New & Very Worried.
  83. it's not just about weight, you know!
  84. Why do I do this.....
  85. What The F*** Is With Me?
  86. I'm baaaaaaacccccckkkkkkk......
  87. Binge Free Challenge 9/7/10 - 9/12/10
  88. Yesterday=5.681 calories and 520 grams of carbs
  89. how to do balance your life each day?
  90. Ugh... fail!
  91. Binge Free Challenge 8/30/10 - 9/5/10
  92. Inspirational Songs
  93. Baby steps....
  94. New Here - Need Support
  95. I have the wierdest cravings...
  96. Binging in the evening. Help!
  97. Binge free challenge 8/23/10 - 8/29/10
  98. I need to get to the root of my emotional binge eating!
  99. I need help..
  100. Binge-free for THREE MONTHS!
  101. The witching hour
  102. I'm out of control
  103. Binge-Free Challenge - 8/16-8/22/10
  104. out of towners
  105. Eek! Going out of town for a few days...
  106. Went Clubbing, and I didn't over do it!
  107. Pasta is not love
  108. don't have the will to recover from today
  109. i eat all the time
  110. Eating when lonely
  111. It sort of feels like I have no control sometimes.
  112. Need to get back to the gym
  113. New here...
  114. Binge free challenge 8/9/10 - 8/15/10
  115. Cut food out completely vs moderation?
  116. I never thought of myself as a binge eater
  117. I have strength today. How can keep my motivation tomorrow?
  118. I'm a binge eater too
  119. Hiding behind the weight....
  120. Im fed up..I have a problem
  121. Weekend Meal Plan?
  122. Dissection Of A Binge, Need A Little Help (Seriously Long, Apologies)
  123. my binging could literally kill me...(warning very long!)
  124. how often do you weigh in?
  125. Binged for a week... and lost weight?!
  126. Feeling full enough in the evenings...
  127. i am out of control. advice would be great.
  128. Birthday Binging
  129. Binge-Free Challenge - 8/2-8/8/10
  130. Advice on how to stop binging
  131. I am afraid of the scale.
  132. 5 cupcakes dunked in icing and it's note even 10 am!!
  133. Yesterday was the last day
  134. Eat more often to cure binge eating!
  135. Anyone interested
  136. Extreme Binge Eating
  137. what about teen weight loss? I'm 15
  138. Binge-Free Challenge - 7/26-8/1/10
  139. Reality.. and diet questions?
  140. What did you say "No" to today?
  141. How to deal with time of the month cravings
  142. what the ****
  143. Admitting i have a binge problem
  144. Ate a whole chocolate bomb... but...
  145. Bad day + 1 shop =...
  146. Depending on bingeing/overeating to help me sleep.
  147. in the middle of a binge.
  148. vow to stop binge eating
  149. Ticking time bomb
  150. The best non-fiction book I've ever read..
  151. The Day After the Binge, What to Do
  152. I binged - please help
  153. How do you get through times like.. your TOM?
  154. Ugh. What have I done?
  155. How do you distract yourself?
  156. Binge-free challenge ~ Jul 12 - 18
  157. Overeating - how do I stop??
  158. defo binged last 2 days
  159. desperate
  160. Binge-free challenge ~ Jul. 5 - 11
  161. I know this sounds weird, but...
  162. A New Commitment!
  163. Food Addict, Overeaters, Binger Eaters
  164. Feeling really defeated right now!
  165. A half step backward....
  166. I am a binge eater. . .
  167. Binge-free challenge ~ June 28 - July 4
  168. Successful Night Out!!!
  169. How to stay in control?
  170. On-Again, Off-Again Bulimic
  171. It's so easy to say at the end of the night that "it's the last time"
  172. I Can Do It!!
  173. today is going to be hard
  174. Depression/compulsive eating?
  175. Back to Recovery Accountability Thread (June)
  176. Binge-free challenge ~ June 21 - 27
  177. only 10lb down and one health benifit up !
  178. Food Guilt
  179. Looking forward to binging...??
  180. Success?
  181. Binge-free challenge ~ June 14 - 20
  182. I tried to get help today, but...
  183. I talk a good game but...
  184. Aaaargh! What's Wrong With Me!!??
  185. Maintenance & Binge Eating Disorder
  186. In CONTROL with TOM visiting??
  187. I feel like Im losing control...
  188. Struggling So Bad
  189. Hungry or Not it doesn't matter
  190. why does it only take 1 set back for me to spiral?
  191. Want goal for 1st OCT
  192. After almost two months of not messing up...
  193. Ever Feel Like Giving Up For No Reason?
  194. The hissy fit is brewing....
  195. I'm just out of control : )
  196. Binge-free challenge ~ June 7 - 13
  197. Hey all!
  198. Job Interview
  199. Giving Yourself Credit and Finding Food Sanity
  200. Make it stop - please!!!
  201. I feel so stupid for being fat.
  202. Binge-free challenge ~ May 31 - June 6
  203. Going home
  204. And so it continues....
  205. Shoot! Again?
  206. When did your battle with overeating start?
  207. Ohhhh, we half way there!
  208. Sabotaging myself...what gives?
  209. to bin or not to bin?
  210. Surviving a cookout
  211. Binge-free challenge ~ May 24 - 30
  212. I'm an idiot
  213. Will I ever be able to...
  214. I am so proud of myself!
  215. Could Calorie Counting Be A Trigger??
  216. I think I am going to beat this.
  217. Wanting to feel full, and what it all means....
  218. Thank God For my Dog!
  219. feel a binge coming on...
  220. Hooters fires 132 lbs waitress for being too fat
  221. Wake up, eat, back to sleep?
  222. Am A Junk food addict!
  223. After a bad food weekend ...
  224. The psychology of food cravings.
  225. Binge weekend
  226. Binge-free challenge ~ May 17 - 22
  227. Anyone else reading "Women, Food and God?"
  228. Inner health
  229. Hot Water Bottle tip
  230. Geneen Roth on Oprah
  231. Stupid Binge!
  232. Binge-free challenge ~ May 10 - 16
  233. help :( no control and need advice please!
  234. Dear Food
  235. Gained weight, but could have been worse...
  236. Might Be Developing an Eating Disorder...Need Advice
  237. Has anyone else lost their appetite?
  238. I'm back in control!!
  239. which is harder? resisting or getting back on track?
  240. My generalization about overweight....
  241. Binge-free challenge ~ May 3 - 9
  242. eek!! help!!
  243. Binge eating for the past 3 weeks...
  244. I can't stop eating fast food
  245. Why isn't binge weight usually "real" weight?
  246. Thank you and Goodbye (for now?)
  247. I binged and it's going to be okay
  248. my little revelation
  249. Hubby admires but doesn't join in....
  250. Do I need to back off?