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  1. Please help, I am just so hungry!
  2. My biggest problem
  3. So dissapointed in myself
  4. Chew an Spit? Anyone else guilty?
  5. Can't control myself?
  6. Staying in control when travelling
  7. binge prevention buddy!
  8. Horrible time in therapy - please help!
  9. Binge Free Challenge - 6.27.11 - 7.3.11
  10. I binged yesterday
  11. Very embarrassed...
  12. Work Dinner Gone Wrong
  13. Desperate Binger.
  14. I put down the Cheez Its!!!
  15. Always on my mind...
  16. Consistency vs Variety?
  17. Binge eating awareness campaigns?
  18. Late Night Eatting
  19. Starting No flour, No sugar tomorrow
  20. Eating out of control!
  21. Binge Free Challenge: 6.20.11 - 6.26.11
  22. New Girl
  23. binge trigger
  24. A new point of view
  25. I just had an epiphany..
  26. Food is Just Food!!!
  27. 24 year old with severe binge eating problem..please help
  28. Wee hours binging?
  29. new to 3FC and sad :(
  30. isn't this such a sick way of thinking??
  31. Just letting the stress out
  32. What is a binge?
  33. terrible binge snacker
  34. Binge Free Challenge: 6.13.11 - 6.19.11
  35. Sometimes the cause of the stress is the ony thing that stops the binge
  36. Anyone ever binge on non-delicious food?
  37. DARE: To Say NO to Free Food
  38. be strict in the beginning of a diet, or start small?
  39. Cupcakes...
  40. on the edge
  41. What happened to me?
  42. How do you prevent a binge?
  43. Binge Free Challenge: 6.6.11 - 6.12.11
  44. My kids notice...
  45. I don't know how to stop giving in. . .
  46. Random Binge/Diet Break - Freaking out
  47. So far so good
  48. Winning the war
  49. Calorie Counters?
  50. using dieting to sooth painful emotions
  51. Credible article on binge eating to help parents understand.
  52. Binge Free Challenge: 5.30.11 - 6.5.11
  53. How can I break this habit?
  54. Eating Disordered
  55. I think my mom's bulemic/anorexic
  56. Finding a Balance
  57. What do you do to stay consistent and on track?
  58. Binge Free Challenge: 5.23.11 - 5.29.11
  59. Help! I'm trying to talk myself out of eating.
  60. I'm ready to cry.
  61. Going to dinner tonight at a new friends house..
  62. What do you do the day after a binge?
  63. Small victory the day after a binge.
  64. Is this a binge?
  65. Question regarding eating disorders
  66. Diet shakes? Bad idea to get started?
  67. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  68. How do you fit in taking control and family?
  69. The "after work" monster
  70. Binge Free Challenge: 5.16.11 - 5.22.11
  71. The brat is back :(
  72. finally taking control! Oldie/Newbie
  73. Why do i do it
  74. Craving Changes?
  75. What do I Like about My Addiction
  76. Powerlessness
  77. Honest opinion: Is this disordered eating?
  78. to purge or not to purge?
  79. Binge Free Challenge: 5.9.11 - 5.15.11
  80. Ok...I'm just tossing this out there...but what if...
  81. Binging... for motivation?
  82. Is Night Eating Binging?
  83. New here, question about journaling for binge eating
  84. Scared to step on the scale again
  85. Just because it tastes good?
  86. the one thing i want..the one reason i wont give in
  87. new & need some advice
  88. How you live and how you eat
  89. Triscuit Trance
  90. so confused!!! what to do?
  91. all or nothing
  92. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  93. Binge-free!:~The Blue Food Technique!~
  94. Q: How should I approach ppl who binge?
  95. Recovering Binger needs help snapping out of it...
  96. Writing it down, minus the calculator?
  97. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  98. IF & self-control
  99. 15 on the 15th - My Challenge
  100. How do I deal with my daughter?
  101. What are your trigger/binge foods?
  102. What do you consider "binging"
  103. stress eating
  104. Binge memories. I hate feeling full!
  105. Binge Eating and Lonliness
  106. Binging and alternative eating
  107. I miss my binges
  108. anger binge
  109. Binge Free Challenge: 4.18.11 - 4.24.11
  110. Going to be looking into ED clinics
  111. How to bust through a plateau
  112. Binge eating disorder and trying to stay on a diet?
  113. Does anyone swing between binging and over-restricting? The binge cycle...
  114. does hiding it make it a binge?
  115. In desperate need to help/support
  116. Indian food!!!
  117. worst habit?
  118. Binge Free Challenge: 4.11.11 - 4.17.11
  119. Do you take controlled breaks from your diet?
  120. This Is Where the "Support" Comes In
  121. I feel like I'm losing control..
  122. I'm hoping changing my goal will change my attitude too
  123. Advice please
  124. Fasting for 50 days
  125. Trying to talk myself out of thinking I'm hungry
  126. Not binging, but slowly gaining and itchy in my own skin
  127. 1st time
  128. Already going downhill :(
  129. Can't stop fantasizing about food
  130. ate enough this weekend to gain 3.5 pounds :(
  131. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  132. In over my head!
  133. Something has to change :(
  134. Havent been on for a while.. so..
  135. Things that keep binges away
  136. Proud Of Myself
  137. IOWL - 3 weeks of success
  138. New Here
  139. Have you overcome binging?
  140. Binging and Periods
  141. Reminder charms/bracelets, etc?
  142. Binging and Depression - Chicken or Egg?
  143. Oprah's new show about Food Addiction
  144. Last chance
  145. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  146. I hate that we have to eat...
  147. learning moderation
  148. A Bingefest = ?
  149. Are you ever done?
  150. New here..huge binge.
  151. Totally just stress ate
  152. I binge and I'm tired of fighting it
  153. Feeling in control today - what makes YOU feel in control?
  154. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  155. Not Technically Binging But Close Enough
  156. Never Binge Again!
  157. I need to be here
  158. trying not to, trying not to binge...
  159. I hate relapses!
  160. Binge dream
  161. Food/"cheats" are NOT rewards!
  162. Last night
  163. Meal Plan for Recovery Day
  164. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  165. New to Forum-Want to say thank you ladies!
  166. What thoughts go through your mind when you binge?
  167. Crap!
  168. Oa?
  169. What did the bagel ever do to me? ...I know it's long but please read it.
  170. Fighting off a binge for hours
  171. Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
  172. Urgh... cannot stop binging...
  173. weight gain post surgery
  174. What were your triggers?
  175. Help please: Low energy = Carb loading
  176. Having A Hard Day
  177. Room for a binge?
  178. When you were younger, did your parents hide food from you?
  179. Eating meals when I'm not hungry
  180. "Disappointing" binge
  181. Tomorrow is a new day
  182. <Sigh> The justifications are creeping up
  183. From binging to... hoarding?
  184. pretty sure i belong here, any advice
  185. Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
  186. Binge effects from White Flour foods?
  187. I'm addicted to food and I hate it
  188. Mental Blocks?
  189. Diet soda?
  190. goals getting farther and farther away the more i sabotage myself :(
  191. AM binge
  192. Eating Crap Makes Me Feel Like....
  193. No longer eating myself dead
  194. Mental Hunger
  195. Lost motivation. Too much on my mind
  196. New man in my life - makes me want to binge
  197. binge yesterday, being accountable
  198. Binge Free Challenge: 2.21.11 - 2.28.11 - Finish February Strong!!
  199. binge control 911
  200. Sharing an appartment when having binging issues
  201. A poignant message
  202. I didn't think I would ever be able to do this.
  203. 10 months in recovery!
  204. resisted
  205. Getting uncontrolled
  206. night time eating
  207. how can i still want MORE?!
  208. Half Healthy, Half Junk binges
  209. What I ate yesterday (my attempt at being accountable)
  210. I feel lost...
  211. Not Hungry, Not Full
  212. sweets
  213. Binge Free Challenge: 2.14.11 :val2: - 2.20.11 We LOVE not binging!!!!
  214. What I put in my mouth is ridiculous
  215. I think I am getting the hang of things
  216. out of control
  217. Insights? Changing thinking patterns
  218. I stayed in control, so happy!
  219. Things that make you go..hmmmmm???
  220. Slight bump in the road resulting in a small victory
  221. fast food
  222. Anyone see a therapist for binge / emotional eating?
  223. Post superbowl binge. Starting over.
  224. Binge Free Challenge: 2.7.11 - 2.13.11
  225. Having a bad day
  226. Social Overeating
  227. Need to put on the brakes before I do some serious damage
  228. Did something I regret...(warning, could be trigger post)
  229. Weight Question
  230. Does the anticipation of an event make you want to binge?
  231. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  232. I am a binger too
  233. She's supposed to build me up!
  234. My Promise To You
  235. pumped
  236. Blech...binges. Need some support
  237. BW3s I hate you!
  238. Where you allowed to eat whatever and how ever much you wanted as a kid?
  239. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  240. My Marathon
  241. anger and eating
  242. Snow blues
  243. I feel so strong!
  244. I am struggling right this moment
  245. Taking it day by day
  246. I need to take this more seriously
  247. Shrink yourself program or something similiar what are your suggestions?
  248. Frustrated, stressed, restricting. Ugh.
  249. Newbie-Binger!
  250. Is it considered a binge if...