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  1. need help figuring this out...
  2. Total Binge - Blame PMS??
  3. Feeling like it's the perfect storm..need to vent
  4. Chronicles of a Binger
  5. At risk of binge eating today
  6. Choosing a destructive coping mechanism
  7. So wired could this mean my metabolism is on the up??
  8. Overeating
  9. WHAT is going on???
  10. Binge Free Challenge: 7.25.11 - 7.31.11
  11. Am i wearing my baggage around my waist?
  12. Need Your Help, Advice, Insight... please?
  13. Losing 15 pounds in one month?
  14. Something I noticed... [change in my attitude]
  15. A stumble along the path.
  16. Shrink Yourself program has a free 7day trial
  17. Actively fighting the urge to binge!!
  18. Binge Free Challenge: 7.18.11 - 7.24.11
  19. What is it...
  20. My bad habbits are affecting my daughters health!
  21. Binging and sleeping
  22. Emotional Binge eating.
  23. Called out
  24. Weird Binge Behavior
  25. How I gained more control over my binging!
  26. Is this a solution or just driving the binge eating?
  27. Competitive Eating
  28. Little Kids and overeating
  29. Sigh.....
  30. Your binge weakness?
  31. Ending Food Guilt
  32. I am 30 days binge free today!
  33. Binge Free Challenge: 7.11.11 - 7.17.11
  34. Can't tell if this is disordered thinking or the answer to my problems...
  35. Depression and Purging.
  36. Grrrrrrrrrrrrrrrr
  37. What would you do?
  38. Healthy Triggers (as opposed to Binge Triggers)
  39. What keeps you motivated?
  40. Chronic food addict, binge specialist, diet overachiever...
  41. Obsessed with food - look for any excuse to eat
  42. Binge Free Challenge Jul 4 - Jul 10
  43. Upset About Body, My Solution is to Binge??
  44. Binge Free Challenge: 7.4.11 - 7.10.11
  45. 4 Days Binge Free
  46. My mother is not supportive of my weight loss. please help.
  47. 10 Day Binge free challenge.
  48. Binging night b4 weigh in
  49. I NEED to change....
  50. Please help, I am just so hungry!
  51. My biggest problem
  52. So dissapointed in myself
  53. Chew an Spit? Anyone else guilty?
  54. Can't control myself?
  55. Staying in control when travelling
  56. binge prevention buddy!
  57. Horrible time in therapy - please help!
  58. Binge Free Challenge - 6.27.11 - 7.3.11
  59. I binged yesterday
  60. Very embarrassed...
  61. Work Dinner Gone Wrong
  62. Desperate Binger.
  63. I put down the Cheez Its!!!
  64. Always on my mind...
  65. Consistency vs Variety?
  66. Binge eating awareness campaigns?
  67. Late Night Eatting
  68. Starting No flour, No sugar tomorrow
  69. Eating out of control!
  70. Binge Free Challenge: 6.20.11 - 6.26.11
  71. New Girl
  72. binge trigger
  73. A new point of view
  74. I just had an epiphany..
  75. Food is Just Food!!!
  76. 24 year old with severe binge eating problem..please help
  77. Wee hours binging?
  78. new to 3FC and sad :(
  79. isn't this such a sick way of thinking??
  80. Just letting the stress out
  81. What is a binge?
  82. terrible binge snacker
  83. Binge Free Challenge: 6.13.11 - 6.19.11
  84. Sometimes the cause of the stress is the ony thing that stops the binge
  85. Anyone ever binge on non-delicious food?
  86. DARE: To Say NO to Free Food
  87. be strict in the beginning of a diet, or start small?
  88. Cupcakes...
  89. on the edge
  90. What happened to me?
  91. How do you prevent a binge?
  92. Binge Free Challenge: 6.6.11 - 6.12.11
  93. My kids notice...
  94. I don't know how to stop giving in. . .
  95. Random Binge/Diet Break - Freaking out
  96. So far so good
  97. Winning the war
  98. Calorie Counters?
  99. using dieting to sooth painful emotions
  100. Credible article on binge eating to help parents understand.
  101. Binge Free Challenge: 5.30.11 - 6.5.11
  102. How can I break this habit?
  103. Eating Disordered
  104. I think my mom's bulemic/anorexic
  105. Finding a Balance
  106. What do you do to stay consistent and on track?
  107. Binge Free Challenge: 5.23.11 - 5.29.11
  108. Help! I'm trying to talk myself out of eating.
  109. I'm ready to cry.
  110. Going to dinner tonight at a new friends house..
  111. What do you do the day after a binge?
  112. Small victory the day after a binge.
  113. Is this a binge?
  114. Question regarding eating disorders
  115. Diet shakes? Bad idea to get started?
  116. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  117. How do you fit in taking control and family?
  118. The "after work" monster
  119. Binge Free Challenge: 5.16.11 - 5.22.11
  120. The brat is back :(
  121. finally taking control! Oldie/Newbie
  122. Why do i do it
  123. Craving Changes?
  124. What do I Like about My Addiction
  125. Powerlessness
  126. Honest opinion: Is this disordered eating?
  127. to purge or not to purge?
  128. Binge Free Challenge: 5.9.11 - 5.15.11
  129. Ok...I'm just tossing this out there...but what if...
  130. Binging... for motivation?
  131. Is Night Eating Binging?
  132. New here, question about journaling for binge eating
  133. Scared to step on the scale again
  134. Just because it tastes good?
  135. the one thing i want..the one reason i wont give in
  136. new & need some advice
  137. How you live and how you eat
  138. Triscuit Trance
  139. so confused!!! what to do?
  140. all or nothing
  141. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  142. Binge-free!:~The Blue Food Technique!~
  143. Q: How should I approach ppl who binge?
  144. Recovering Binger needs help snapping out of it...
  145. Writing it down, minus the calculator?
  146. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  147. IF & self-control
  148. 15 on the 15th - My Challenge
  149. How do I deal with my daughter?
  150. What are your trigger/binge foods?
  151. What do you consider "binging"
  152. stress eating
  153. Binge memories. I hate feeling full!
  154. Binge Eating and Lonliness
  155. Binging and alternative eating
  156. I miss my binges
  157. anger binge
  158. Binge Free Challenge: 4.18.11 - 4.24.11
  159. Going to be looking into ED clinics
  160. How to bust through a plateau
  161. Binge eating disorder and trying to stay on a diet?
  162. Does anyone swing between binging and over-restricting? The binge cycle...
  163. does hiding it make it a binge?
  164. In desperate need to help/support
  165. Indian food!!!
  166. worst habit?
  167. Binge Free Challenge: 4.11.11 - 4.17.11
  168. Do you take controlled breaks from your diet?
  169. This Is Where the "Support" Comes In
  170. I feel like I'm losing control..
  171. I'm hoping changing my goal will change my attitude too
  172. Advice please
  173. Fasting for 50 days
  174. Trying to talk myself out of thinking I'm hungry
  175. Not binging, but slowly gaining and itchy in my own skin
  176. 1st time
  177. Already going downhill :(
  178. Can't stop fantasizing about food
  179. ate enough this weekend to gain 3.5 pounds :(
  180. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  181. In over my head!
  182. Something has to change :(
  183. Havent been on for a while.. so..
  184. Things that keep binges away
  185. Proud Of Myself
  186. IOWL - 3 weeks of success
  187. New Here
  188. Have you overcome binging?
  189. Binging and Periods
  190. Reminder charms/bracelets, etc?
  191. Binging and Depression - Chicken or Egg?
  192. Oprah's new show about Food Addiction
  193. Last chance
  194. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  195. I hate that we have to eat...
  196. learning moderation
  197. A Bingefest = ?
  198. Are you ever done?
  199. New here..huge binge.
  200. Totally just stress ate
  201. I binge and I'm tired of fighting it
  202. Feeling in control today - what makes YOU feel in control?
  203. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  204. Not Technically Binging But Close Enough
  205. Never Binge Again!
  206. I need to be here
  207. trying not to, trying not to binge...
  208. I hate relapses!
  209. Binge dream
  210. Food/"cheats" are NOT rewards!
  211. Last night
  212. Meal Plan for Recovery Day
  213. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  214. New to Forum-Want to say thank you ladies!
  215. What thoughts go through your mind when you binge?
  216. Crap!
  217. Oa?
  218. What did the bagel ever do to me? ...I know it's long but please read it.
  219. Fighting off a binge for hours
  220. Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
  221. Urgh... cannot stop binging...
  222. weight gain post surgery
  223. What were your triggers?
  224. Help please: Low energy = Carb loading
  225. Having A Hard Day
  226. Room for a binge?
  227. When you were younger, did your parents hide food from you?
  228. Eating meals when I'm not hungry
  229. "Disappointing" binge
  230. Tomorrow is a new day
  231. <Sigh> The justifications are creeping up
  232. From binging to... hoarding?
  233. pretty sure i belong here, any advice
  234. Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
  235. Binge effects from White Flour foods?
  236. I'm addicted to food and I hate it
  237. Mental Blocks?
  238. Diet soda?
  239. goals getting farther and farther away the more i sabotage myself :(
  240. AM binge
  241. Eating Crap Makes Me Feel Like....
  242. No longer eating myself dead
  243. Mental Hunger
  244. Lost motivation. Too much on my mind
  245. New man in my life - makes me want to binge
  246. binge yesterday, being accountable
  247. Binge Free Challenge: 2.21.11 - 2.28.11 - Finish February Strong!!
  248. binge control 911
  249. Sharing an appartment when having binging issues
  250. A poignant message

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