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  1. Therapy/Counseling for BED
  2. Diet Soda ( or Pop, cola, etc)
  3. need help figuring this out...
  4. Total Binge - Blame PMS??
  5. Feeling like it's the perfect storm..need to vent
  6. Chronicles of a Binger
  7. At risk of binge eating today
  8. Choosing a destructive coping mechanism
  9. So wired could this mean my metabolism is on the up??
  10. Overeating
  11. WHAT is going on???
  12. Binge Free Challenge: 7.25.11 - 7.31.11
  13. Am i wearing my baggage around my waist?
  14. Need Your Help, Advice, Insight... please?
  15. Losing 15 pounds in one month?
  16. Something I noticed... [change in my attitude]
  17. A stumble along the path.
  18. Shrink Yourself program has a free 7day trial
  19. Actively fighting the urge to binge!!
  20. Binge Free Challenge: 7.18.11 - 7.24.11
  21. What is it...
  22. My bad habbits are affecting my daughters health!
  23. Binging and sleeping
  24. Emotional Binge eating.
  25. Called out
  26. Weird Binge Behavior
  27. How I gained more control over my binging!
  28. Is this a solution or just driving the binge eating?
  29. Competitive Eating
  30. Little Kids and overeating
  31. Sigh.....
  32. Your binge weakness?
  33. Ending Food Guilt
  34. I am 30 days binge free today!
  35. Binge Free Challenge: 7.11.11 - 7.17.11
  36. Can't tell if this is disordered thinking or the answer to my problems...
  37. Depression and Purging.
  38. Grrrrrrrrrrrrrrrr
  39. What would you do?
  40. Healthy Triggers (as opposed to Binge Triggers)
  41. What keeps you motivated?
  42. Chronic food addict, binge specialist, diet overachiever...
  43. Obsessed with food - look for any excuse to eat
  44. Binge Free Challenge Jul 4 - Jul 10
  45. Upset About Body, My Solution is to Binge??
  46. Binge Free Challenge: 7.4.11 - 7.10.11
  47. 4 Days Binge Free
  48. My mother is not supportive of my weight loss. please help.
  49. 10 Day Binge free challenge.
  50. Binging night b4 weigh in
  51. I NEED to change....
  52. Please help, I am just so hungry!
  53. My biggest problem
  54. So dissapointed in myself
  55. Chew an Spit? Anyone else guilty?
  56. Can't control myself?
  57. Staying in control when travelling
  58. binge prevention buddy!
  59. Horrible time in therapy - please help!
  60. Binge Free Challenge - 6.27.11 - 7.3.11
  61. I binged yesterday
  62. Very embarrassed...
  63. Work Dinner Gone Wrong
  64. Desperate Binger.
  65. I put down the Cheez Its!!!
  66. Always on my mind...
  67. Consistency vs Variety?
  68. Binge eating awareness campaigns?
  69. Late Night Eatting
  70. Starting No flour, No sugar tomorrow
  71. Eating out of control!
  72. Binge Free Challenge: 6.20.11 - 6.26.11
  73. New Girl
  74. binge trigger
  75. A new point of view
  76. I just had an epiphany..
  77. Food is Just Food!!!
  78. 24 year old with severe binge eating problem..please help
  79. Wee hours binging?
  80. new to 3FC and sad :(
  81. isn't this such a sick way of thinking??
  82. Just letting the stress out
  83. What is a binge?
  84. terrible binge snacker
  85. Binge Free Challenge: 6.13.11 - 6.19.11
  86. Sometimes the cause of the stress is the ony thing that stops the binge
  87. Anyone ever binge on non-delicious food?
  88. DARE: To Say NO to Free Food
  89. be strict in the beginning of a diet, or start small?
  90. Cupcakes...
  91. on the edge
  92. What happened to me?
  93. How do you prevent a binge?
  94. Binge Free Challenge: 6.6.11 - 6.12.11
  95. My kids notice...
  96. I don't know how to stop giving in. . .
  97. Random Binge/Diet Break - Freaking out
  98. So far so good
  99. Winning the war
  100. Calorie Counters?
  101. using dieting to sooth painful emotions
  102. Credible article on binge eating to help parents understand.
  103. Binge Free Challenge: 5.30.11 - 6.5.11
  104. How can I break this habit?
  105. Eating Disordered
  106. I think my mom's bulemic/anorexic
  107. Finding a Balance
  108. What do you do to stay consistent and on track?
  109. Binge Free Challenge: 5.23.11 - 5.29.11
  110. Help! I'm trying to talk myself out of eating.
  111. I'm ready to cry.
  112. Going to dinner tonight at a new friends house..
  113. What do you do the day after a binge?
  114. Small victory the day after a binge.
  115. Is this a binge?
  116. Question regarding eating disorders
  117. Diet shakes? Bad idea to get started?
  118. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  119. How do you fit in taking control and family?
  120. The "after work" monster
  121. Binge Free Challenge: 5.16.11 - 5.22.11
  122. The brat is back :(
  123. finally taking control! Oldie/Newbie
  124. Why do i do it
  125. Craving Changes?
  126. What do I Like about My Addiction
  127. Powerlessness
  128. Honest opinion: Is this disordered eating?
  129. to purge or not to purge?
  130. Binge Free Challenge: 5.9.11 - 5.15.11
  131. Ok...I'm just tossing this out there...but what if...
  132. Binging... for motivation?
  133. Is Night Eating Binging?
  134. New here, question about journaling for binge eating
  135. Scared to step on the scale again
  136. Just because it tastes good?
  137. the one thing i want..the one reason i wont give in
  138. new & need some advice
  139. How you live and how you eat
  140. Triscuit Trance
  141. so confused!!! what to do?
  142. all or nothing
  143. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  144. Binge-free!:~The Blue Food Technique!~
  145. Q: How should I approach ppl who binge?
  146. Recovering Binger needs help snapping out of it...
  147. Writing it down, minus the calculator?
  148. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  149. IF & self-control
  150. 15 on the 15th - My Challenge
  151. How do I deal with my daughter?
  152. What are your trigger/binge foods?
  153. What do you consider "binging"
  154. stress eating
  155. Binge memories. I hate feeling full!
  156. Binge Eating and Lonliness
  157. Binging and alternative eating
  158. I miss my binges
  159. anger binge
  160. Binge Free Challenge: 4.18.11 - 4.24.11
  161. Going to be looking into ED clinics
  162. How to bust through a plateau
  163. Binge eating disorder and trying to stay on a diet?
  164. Does anyone swing between binging and over-restricting? The binge cycle...
  165. does hiding it make it a binge?
  166. In desperate need to help/support
  167. Indian food!!!
  168. worst habit?
  169. Binge Free Challenge: 4.11.11 - 4.17.11
  170. Do you take controlled breaks from your diet?
  171. This Is Where the "Support" Comes In
  172. I feel like I'm losing control..
  173. I'm hoping changing my goal will change my attitude too
  174. Advice please
  175. Fasting for 50 days
  176. Trying to talk myself out of thinking I'm hungry
  177. Not binging, but slowly gaining and itchy in my own skin
  178. 1st time
  179. Already going downhill :(
  180. Can't stop fantasizing about food
  181. ate enough this weekend to gain 3.5 pounds :(
  182. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  183. In over my head!
  184. Something has to change :(
  185. Havent been on for a while.. so..
  186. Things that keep binges away
  187. Proud Of Myself
  188. IOWL - 3 weeks of success
  189. New Here
  190. Have you overcome binging?
  191. Binging and Periods
  192. Reminder charms/bracelets, etc?
  193. Binging and Depression - Chicken or Egg?
  194. Oprah's new show about Food Addiction
  195. Last chance
  196. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  197. I hate that we have to eat...
  198. learning moderation
  199. A Bingefest = ?
  200. Are you ever done?
  201. New here..huge binge.
  202. Totally just stress ate
  203. I binge and I'm tired of fighting it
  204. Feeling in control today - what makes YOU feel in control?
  205. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  206. Not Technically Binging But Close Enough
  207. Never Binge Again!
  208. I need to be here
  209. trying not to, trying not to binge...
  210. I hate relapses!
  211. Binge dream
  212. Food/"cheats" are NOT rewards!
  213. Last night
  214. Meal Plan for Recovery Day
  215. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  216. New to Forum-Want to say thank you ladies!
  217. What thoughts go through your mind when you binge?
  218. Crap!
  219. Oa?
  220. What did the bagel ever do to me? ...I know it's long but please read it.
  221. Fighting off a binge for hours
  222. Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
  223. Urgh... cannot stop binging...
  224. weight gain post surgery
  225. What were your triggers?
  226. Help please: Low energy = Carb loading
  227. Having A Hard Day
  228. Room for a binge?
  229. When you were younger, did your parents hide food from you?
  230. Eating meals when I'm not hungry
  231. "Disappointing" binge
  232. Tomorrow is a new day
  233. <Sigh> The justifications are creeping up
  234. From binging to... hoarding?
  235. pretty sure i belong here, any advice
  236. Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
  237. Binge effects from White Flour foods?
  238. I'm addicted to food and I hate it
  239. Mental Blocks?
  240. Diet soda?
  241. goals getting farther and farther away the more i sabotage myself :(
  242. AM binge
  243. Eating Crap Makes Me Feel Like....
  244. No longer eating myself dead
  245. Mental Hunger
  246. Lost motivation. Too much on my mind
  247. New man in my life - makes me want to binge
  248. binge yesterday, being accountable
  249. Binge Free Challenge: 2.21.11 - 2.28.11 - Finish February Strong!!
  250. binge control 911

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