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  1. Losing 15 pounds in one month?
  2. Something I noticed... [change in my attitude]
  3. A stumble along the path.
  4. Shrink Yourself program has a free 7day trial
  5. Actively fighting the urge to binge!!
  6. Binge Free Challenge: 7.18.11 - 7.24.11
  7. What is it...
  8. My bad habbits are affecting my daughters health!
  9. Binging and sleeping
  10. Emotional Binge eating.
  11. Called out
  12. Weird Binge Behavior
  13. How I gained more control over my binging!
  14. Is this a solution or just driving the binge eating?
  15. Competitive Eating
  16. Little Kids and overeating
  17. Sigh.....
  18. Your binge weakness?
  19. Ending Food Guilt
  20. I am 30 days binge free today!
  21. Binge Free Challenge: 7.11.11 - 7.17.11
  22. Can't tell if this is disordered thinking or the answer to my problems...
  23. Depression and Purging.
  24. Grrrrrrrrrrrrrrrr
  25. What would you do?
  26. Healthy Triggers (as opposed to Binge Triggers)
  27. What keeps you motivated?
  28. Chronic food addict, binge specialist, diet overachiever...
  29. Obsessed with food - look for any excuse to eat
  30. Binge Free Challenge Jul 4 - Jul 10
  31. Upset About Body, My Solution is to Binge??
  32. Binge Free Challenge: 7.4.11 - 7.10.11
  33. 4 Days Binge Free
  34. My mother is not supportive of my weight loss. please help.
  35. 10 Day Binge free challenge.
  36. Binging night b4 weigh in
  37. I NEED to change....
  38. Please help, I am just so hungry!
  39. My biggest problem
  40. So dissapointed in myself
  41. Chew an Spit? Anyone else guilty?
  42. Can't control myself?
  43. Staying in control when travelling
  44. binge prevention buddy!
  45. Horrible time in therapy - please help!
  46. Binge Free Challenge - 6.27.11 - 7.3.11
  47. I binged yesterday
  48. Very embarrassed...
  49. Work Dinner Gone Wrong
  50. Desperate Binger.
  51. I put down the Cheez Its!!!
  52. Always on my mind...
  53. Consistency vs Variety?
  54. Binge eating awareness campaigns?
  55. Late Night Eatting
  56. Starting No flour, No sugar tomorrow
  57. Eating out of control!
  58. Binge Free Challenge: 6.20.11 - 6.26.11
  59. New Girl
  60. binge trigger
  61. A new point of view
  62. I just had an epiphany..
  63. Food is Just Food!!!
  64. 24 year old with severe binge eating problem..please help
  65. Wee hours binging?
  66. new to 3FC and sad :(
  67. isn't this such a sick way of thinking??
  68. Just letting the stress out
  69. What is a binge?
  70. terrible binge snacker
  71. Binge Free Challenge: 6.13.11 - 6.19.11
  72. Sometimes the cause of the stress is the ony thing that stops the binge
  73. Anyone ever binge on non-delicious food?
  74. DARE: To Say NO to Free Food
  75. be strict in the beginning of a diet, or start small?
  76. Cupcakes...
  77. on the edge
  78. What happened to me?
  79. How do you prevent a binge?
  80. Binge Free Challenge: 6.6.11 - 6.12.11
  81. My kids notice...
  82. I don't know how to stop giving in. . .
  83. Random Binge/Diet Break - Freaking out
  84. So far so good
  85. Winning the war
  86. Calorie Counters?
  87. using dieting to sooth painful emotions
  88. Credible article on binge eating to help parents understand.
  89. Binge Free Challenge: 5.30.11 - 6.5.11
  90. How can I break this habit?
  91. Eating Disordered
  92. I think my mom's bulemic/anorexic
  93. Finding a Balance
  94. What do you do to stay consistent and on track?
  95. Binge Free Challenge: 5.23.11 - 5.29.11
  96. Help! I'm trying to talk myself out of eating.
  97. I'm ready to cry.
  98. Going to dinner tonight at a new friends house..
  99. What do you do the day after a binge?
  100. Small victory the day after a binge.
  101. Is this a binge?
  102. Question regarding eating disorders
  103. Diet shakes? Bad idea to get started?
  104. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  105. How do you fit in taking control and family?
  106. The "after work" monster
  107. Binge Free Challenge: 5.16.11 - 5.22.11
  108. The brat is back :(
  109. finally taking control! Oldie/Newbie
  110. Why do i do it
  111. Craving Changes?
  112. What do I Like about My Addiction
  113. Powerlessness
  114. Honest opinion: Is this disordered eating?
  115. to purge or not to purge?
  116. Binge Free Challenge: 5.9.11 - 5.15.11
  117. Ok...I'm just tossing this out there...but what if...
  118. Binging... for motivation?
  119. Is Night Eating Binging?
  120. New here, question about journaling for binge eating
  121. Scared to step on the scale again
  122. Just because it tastes good?
  123. the one thing i want..the one reason i wont give in
  124. new & need some advice
  125. How you live and how you eat
  126. Triscuit Trance
  127. so confused!!! what to do?
  128. all or nothing
  129. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  130. Binge-free!:~The Blue Food Technique!~
  131. Q: How should I approach ppl who binge?
  132. Recovering Binger needs help snapping out of it...
  133. Writing it down, minus the calculator?
  134. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  135. IF & self-control
  136. 15 on the 15th - My Challenge
  137. How do I deal with my daughter?
  138. What are your trigger/binge foods?
  139. What do you consider "binging"
  140. stress eating
  141. Binge memories. I hate feeling full!
  142. Binge Eating and Lonliness
  143. Binging and alternative eating
  144. I miss my binges
  145. anger binge
  146. Binge Free Challenge: 4.18.11 - 4.24.11
  147. Going to be looking into ED clinics
  148. How to bust through a plateau
  149. Binge eating disorder and trying to stay on a diet?
  150. Does anyone swing between binging and over-restricting? The binge cycle...
  151. does hiding it make it a binge?
  152. In desperate need to help/support
  153. Indian food!!!
  154. worst habit?
  155. Binge Free Challenge: 4.11.11 - 4.17.11
  156. Do you take controlled breaks from your diet?
  157. This Is Where the "Support" Comes In
  158. I feel like I'm losing control..
  159. I'm hoping changing my goal will change my attitude too
  160. Advice please
  161. Fasting for 50 days
  162. Trying to talk myself out of thinking I'm hungry
  163. Not binging, but slowly gaining and itchy in my own skin
  164. 1st time
  165. Already going downhill :(
  166. Can't stop fantasizing about food
  167. ate enough this weekend to gain 3.5 pounds :(
  168. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  169. In over my head!
  170. Something has to change :(
  171. Havent been on for a while.. so..
  172. Things that keep binges away
  173. Proud Of Myself
  174. IOWL - 3 weeks of success
  175. New Here
  176. Have you overcome binging?
  177. Binging and Periods
  178. Reminder charms/bracelets, etc?
  179. Binging and Depression - Chicken or Egg?
  180. Oprah's new show about Food Addiction
  181. Last chance
  182. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  183. I hate that we have to eat...
  184. learning moderation
  185. A Bingefest = ?
  186. Are you ever done?
  187. New here..huge binge.
  188. Totally just stress ate
  189. I binge and I'm tired of fighting it
  190. Feeling in control today - what makes YOU feel in control?
  191. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  192. Not Technically Binging But Close Enough
  193. Never Binge Again!
  194. I need to be here
  195. trying not to, trying not to binge...
  196. I hate relapses!
  197. Binge dream
  198. Food/"cheats" are NOT rewards!
  199. Last night
  200. Meal Plan for Recovery Day
  201. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  202. New to Forum-Want to say thank you ladies!
  203. What thoughts go through your mind when you binge?
  204. Crap!
  205. Oa?
  206. What did the bagel ever do to me? ...I know it's long but please read it.
  207. Fighting off a binge for hours
  208. Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
  209. Urgh... cannot stop binging...
  210. weight gain post surgery
  211. What were your triggers?
  212. Help please: Low energy = Carb loading
  213. Having A Hard Day
  214. Room for a binge?
  215. When you were younger, did your parents hide food from you?
  216. Eating meals when I'm not hungry
  217. "Disappointing" binge
  218. Tomorrow is a new day
  219. <Sigh> The justifications are creeping up
  220. From binging to... hoarding?
  221. pretty sure i belong here, any advice
  222. Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
  223. Binge effects from White Flour foods?
  224. I'm addicted to food and I hate it
  225. Mental Blocks?
  226. Diet soda?
  227. goals getting farther and farther away the more i sabotage myself :(
  228. AM binge
  229. Eating Crap Makes Me Feel Like....
  230. No longer eating myself dead
  231. Mental Hunger
  232. Lost motivation. Too much on my mind
  233. New man in my life - makes me want to binge
  234. binge yesterday, being accountable
  235. Binge Free Challenge: 2.21.11 - 2.28.11 - Finish February Strong!!
  236. binge control 911
  237. Sharing an appartment when having binging issues
  238. A poignant message
  239. I didn't think I would ever be able to do this.
  240. 10 months in recovery!
  241. resisted
  242. Getting uncontrolled
  243. night time eating
  244. how can i still want MORE?!
  245. Half Healthy, Half Junk binges
  246. What I ate yesterday (my attempt at being accountable)
  247. I feel lost...
  248. Not Hungry, Not Full
  249. sweets
  250. Binge Free Challenge: 2.14.11 :val2: - 2.20.11 We LOVE not binging!!!!

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