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  1. Is Night Eating Binging?
  2. New here, question about journaling for binge eating
  3. Scared to step on the scale again
  4. Just because it tastes good?
  5. the one thing i want..the one reason i wont give in
  6. new & need some advice
  7. How you live and how you eat
  8. Triscuit Trance
  9. so confused!!! what to do?
  10. all or nothing
  11. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  12. Binge-free!:~The Blue Food Technique!~
  13. Q: How should I approach ppl who binge?
  14. Recovering Binger needs help snapping out of it...
  15. Writing it down, minus the calculator?
  16. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  17. IF & self-control
  18. 15 on the 15th - My Challenge
  19. How do I deal with my daughter?
  20. What are your trigger/binge foods?
  21. What do you consider "binging"
  22. stress eating
  23. Binge memories. I hate feeling full!
  24. Binge Eating and Lonliness
  25. Binging and alternative eating
  26. I miss my binges
  27. anger binge
  28. Binge Free Challenge: 4.18.11 - 4.24.11
  29. Going to be looking into ED clinics
  30. How to bust through a plateau
  31. Binge eating disorder and trying to stay on a diet?
  32. Does anyone swing between binging and over-restricting? The binge cycle...
  33. does hiding it make it a binge?
  34. In desperate need to help/support
  35. Indian food!!!
  36. worst habit?
  37. Binge Free Challenge: 4.11.11 - 4.17.11
  38. Do you take controlled breaks from your diet?
  39. This Is Where the "Support" Comes In
  40. I feel like I'm losing control..
  41. I'm hoping changing my goal will change my attitude too
  42. Advice please
  43. Fasting for 50 days
  44. Trying to talk myself out of thinking I'm hungry
  45. Not binging, but slowly gaining and itchy in my own skin
  46. 1st time
  47. Already going downhill :(
  48. Can't stop fantasizing about food
  49. ate enough this weekend to gain 3.5 pounds :(
  50. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  51. In over my head!
  52. Something has to change :(
  53. Havent been on for a while.. so..
  54. Things that keep binges away
  55. Proud Of Myself
  56. IOWL - 3 weeks of success
  57. New Here
  58. Have you overcome binging?
  59. Binging and Periods
  60. Reminder charms/bracelets, etc?
  61. Binging and Depression - Chicken or Egg?
  62. Oprah's new show about Food Addiction
  63. Last chance
  64. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  65. I hate that we have to eat...
  66. learning moderation
  67. A Bingefest = ?
  68. Are you ever done?
  69. New here..huge binge.
  70. Totally just stress ate
  71. I binge and I'm tired of fighting it
  72. Feeling in control today - what makes YOU feel in control?
  73. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  74. Not Technically Binging But Close Enough
  75. Never Binge Again!
  76. I need to be here
  77. trying not to, trying not to binge...
  78. I hate relapses!
  79. Binge dream
  80. Food/"cheats" are NOT rewards!
  81. Last night
  82. Meal Plan for Recovery Day
  83. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  84. New to Forum-Want to say thank you ladies!
  85. What thoughts go through your mind when you binge?
  86. Crap!
  87. Oa?
  88. What did the bagel ever do to me? ...I know it's long but please read it.
  89. Fighting off a binge for hours
  90. Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
  91. Urgh... cannot stop binging...
  92. weight gain post surgery
  93. What were your triggers?
  94. Help please: Low energy = Carb loading
  95. Having A Hard Day
  96. Room for a binge?
  97. When you were younger, did your parents hide food from you?
  98. Eating meals when I'm not hungry
  99. "Disappointing" binge
  100. Tomorrow is a new day
  101. <Sigh> The justifications are creeping up
  102. From binging to... hoarding?
  103. pretty sure i belong here, any advice
  104. Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
  105. Binge effects from White Flour foods?
  106. I'm addicted to food and I hate it
  107. Mental Blocks?
  108. Diet soda?
  109. goals getting farther and farther away the more i sabotage myself :(
  110. AM binge
  111. Eating Crap Makes Me Feel Like....
  112. No longer eating myself dead
  113. Mental Hunger
  114. Lost motivation. Too much on my mind
  115. New man in my life - makes me want to binge
  116. binge yesterday, being accountable
  117. Binge Free Challenge: 2.21.11 - 2.28.11 - Finish February Strong!!
  118. binge control 911
  119. Sharing an appartment when having binging issues
  120. A poignant message
  121. I didn't think I would ever be able to do this.
  122. 10 months in recovery!
  123. resisted
  124. Getting uncontrolled
  125. night time eating
  126. how can i still want MORE?!
  127. Half Healthy, Half Junk binges
  128. What I ate yesterday (my attempt at being accountable)
  129. I feel lost...
  130. Not Hungry, Not Full
  131. sweets
  132. Binge Free Challenge: 2.14.11 :val2: - 2.20.11 We LOVE not binging!!!!
  133. What I put in my mouth is ridiculous
  134. I think I am getting the hang of things
  135. out of control
  136. Insights? Changing thinking patterns
  137. I stayed in control, so happy!
  138. Things that make you go..hmmmmm???
  139. Slight bump in the road resulting in a small victory
  140. fast food
  141. Anyone see a therapist for binge / emotional eating?
  142. Post superbowl binge. Starting over.
  143. Binge Free Challenge: 2.7.11 - 2.13.11
  144. Having a bad day
  145. Social Overeating
  146. Need to put on the brakes before I do some serious damage
  147. Did something I regret...(warning, could be trigger post)
  148. Weight Question
  149. Does the anticipation of an event make you want to binge?
  150. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  151. I am a binger too
  152. She's supposed to build me up!
  153. My Promise To You
  154. pumped
  155. Blech...binges. Need some support
  156. BW3s I hate you!
  157. Where you allowed to eat whatever and how ever much you wanted as a kid?
  158. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  159. My Marathon
  160. anger and eating
  161. Snow blues
  162. I feel so strong!
  163. I am struggling right this moment
  164. Taking it day by day
  165. I need to take this more seriously
  166. Shrink yourself program or something similiar what are your suggestions?
  167. Frustrated, stressed, restricting. Ugh.
  168. Newbie-Binger!
  169. Is it considered a binge if...
  170. Binge fantasies
  171. Need help...please
  172. new here-help&support needed please.
  173. Hard to come back after almost a week of binging
  174. So freaking proud of myself!
  175. Sweets Are My Friends...
  176. Binge Free Challenge: 1.24.11 - 1.30.11
  177. I Messed Up!
  178. Stressed mess...
  179. Walk Away From The Snacks
  180. Bored and not hungry
  181. Lost control over the last few years...I need to get it back.
  182. 4 Weeks + Stressful Business Trip = Danger Zone
  183. newbie
  184. Some days-out of control
  185. When will I see a difference?
  186. Fruit Loops
  187. Binge Free Challenge: 1.17.11 - 1.23.11
  188. What do you think about pop-corn?
  189. recovering, there is hope!
  190. Night time eating, what is your strategy?
  191. I think I crossed an uh-oh threshold....
  192. Binging Habits
  193. I hate myself, post binge regret shame guilt
  194. Fell of the wagon, generally blah day.
  195. Question for stay at home moms or anyone in general who stays home
  196. taking control!
  197. Are you allowed to binge on a special occasion?!
  198. Instant Gratification and Dieting...?
  199. I was bored....
  200. Newbie here with eating problem
  201. Does eating low carb help you with binging?
  202. I Have An Eating Disorder
  203. Today's A Week
  204. Binge Free Challenge: 1.10.11 - 1.16.11
  205. compulsive binger in need of your support!
  206. Self-Control With Trigger Foods
  207. My plan for today: No Crazy Binging!
  208. No Binge Buddy
  209. Binging and food gifts from husband.
  210. When I am thin....
  211. New to this forum (not the board)...hi!
  212. Had a night binge last night-but I know why...
  213. Buffets How do you cope?
  214. Insomniacs - Challenge
  215. I need your help please
  216. Hi all-board newbie and night binger here...
  217. Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
  218. New Behavior for me
  219. Starving leads to binging
  220. Lost Control today... completely
  221. A problem
  222. Binge Free Challenge: 12/27/10 - 1/2/11
  223. Confession...
  224. Bad couple of days...
  225. Finally broke through a one week binge disaster!
  226. binging out of control. AAAAAAAAAH!
  227. Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
  228. I think I have a Problem...
  229. Planning Ahead!
  230. Been maintaining for a year, now the binge monster is suddenly stronger than ever!
  231. I just need to be accountable to someone right now
  232. Three days of crazy bingeing...must stop
  233. Is there any help for someone with BED?
  234. THIS WORKS FOR ME, think beauty!
  235. Binging for temporary happiness
  236. I had a binge, and I think my week is blown
  237. Nutrient "servings" rant
  238. Motivational phrases that you use to keep going
  239. Binge Free Challenge Dec 13 - 19
  240. I thought I was going to DIE!!!
  241. 3rd day of binge, SOS!!
  242. Again! hope it is the last time
  243. Affirmations?
  244. Starting Fresh -- A few promises to myself.
  245. A First ever binge-purge
  246. Cold Weather Cravings
  247. Binge Free Challenge Dec 6 - 12
  248. What are the best menu planning & weight tracking free programs online?
  249. I need to get it together.
  250. I've been bad