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  1. Aaargh! Saying hi and needing help
  2. One Month Madness
  3. Binge Free Challenge: 8.1.11 - 8.7.11
  4. I've found that a "real" diet plan has helped curb binging
  5. Don't usually B&P
  6. Therapy/Counseling for BED
  7. Diet Soda ( or Pop, cola, etc)
  8. need help figuring this out...
  9. Total Binge - Blame PMS??
  10. Feeling like it's the perfect storm..need to vent
  11. Chronicles of a Binger
  12. At risk of binge eating today
  13. Choosing a destructive coping mechanism
  14. So wired could this mean my metabolism is on the up??
  15. Overeating
  16. WHAT is going on???
  17. Binge Free Challenge: 7.25.11 - 7.31.11
  18. Am i wearing my baggage around my waist?
  19. Need Your Help, Advice, Insight... please?
  20. Losing 15 pounds in one month?
  21. Something I noticed... [change in my attitude]
  22. A stumble along the path.
  23. Shrink Yourself program has a free 7day trial
  24. Actively fighting the urge to binge!!
  25. Binge Free Challenge: 7.18.11 - 7.24.11
  26. What is it...
  27. My bad habbits are affecting my daughters health!
  28. Binging and sleeping
  29. Emotional Binge eating.
  30. Called out
  31. Weird Binge Behavior
  32. How I gained more control over my binging!
  33. Is this a solution or just driving the binge eating?
  34. Competitive Eating
  35. Little Kids and overeating
  36. Sigh.....
  37. Your binge weakness?
  38. Ending Food Guilt
  39. I am 30 days binge free today!
  40. Binge Free Challenge: 7.11.11 - 7.17.11
  41. Can't tell if this is disordered thinking or the answer to my problems...
  42. Depression and Purging.
  43. Grrrrrrrrrrrrrrrr
  44. What would you do?
  45. Healthy Triggers (as opposed to Binge Triggers)
  46. What keeps you motivated?
  47. Chronic food addict, binge specialist, diet overachiever...
  48. Obsessed with food - look for any excuse to eat
  49. Binge Free Challenge Jul 4 - Jul 10
  50. Upset About Body, My Solution is to Binge??
  51. Binge Free Challenge: 7.4.11 - 7.10.11
  52. 4 Days Binge Free
  53. My mother is not supportive of my weight loss. please help.
  54. 10 Day Binge free challenge.
  55. Binging night b4 weigh in
  56. I NEED to change....
  57. Please help, I am just so hungry!
  58. My biggest problem
  59. So dissapointed in myself
  60. Chew an Spit? Anyone else guilty?
  61. Can't control myself?
  62. Staying in control when travelling
  63. binge prevention buddy!
  64. Horrible time in therapy - please help!
  65. Binge Free Challenge - 6.27.11 - 7.3.11
  66. I binged yesterday
  67. Very embarrassed...
  68. Work Dinner Gone Wrong
  69. Desperate Binger.
  70. I put down the Cheez Its!!!
  71. Always on my mind...
  72. Consistency vs Variety?
  73. Binge eating awareness campaigns?
  74. Late Night Eatting
  75. Starting No flour, No sugar tomorrow
  76. Eating out of control!
  77. Binge Free Challenge: 6.20.11 - 6.26.11
  78. New Girl
  79. binge trigger
  80. A new point of view
  81. I just had an epiphany..
  82. Food is Just Food!!!
  83. 24 year old with severe binge eating problem..please help
  84. Wee hours binging?
  85. new to 3FC and sad :(
  86. isn't this such a sick way of thinking??
  87. Just letting the stress out
  88. What is a binge?
  89. terrible binge snacker
  90. Binge Free Challenge: 6.13.11 - 6.19.11
  91. Sometimes the cause of the stress is the ony thing that stops the binge
  92. Anyone ever binge on non-delicious food?
  93. DARE: To Say NO to Free Food
  94. be strict in the beginning of a diet, or start small?
  95. Cupcakes...
  96. on the edge
  97. What happened to me?
  98. How do you prevent a binge?
  99. Binge Free Challenge: 6.6.11 - 6.12.11
  100. My kids notice...
  101. I don't know how to stop giving in. . .
  102. Random Binge/Diet Break - Freaking out
  103. So far so good
  104. Winning the war
  105. Calorie Counters?
  106. using dieting to sooth painful emotions
  107. Credible article on binge eating to help parents understand.
  108. Binge Free Challenge: 5.30.11 - 6.5.11
  109. How can I break this habit?
  110. Eating Disordered
  111. I think my mom's bulemic/anorexic
  112. Finding a Balance
  113. What do you do to stay consistent and on track?
  114. Binge Free Challenge: 5.23.11 - 5.29.11
  115. Help! I'm trying to talk myself out of eating.
  116. I'm ready to cry.
  117. Going to dinner tonight at a new friends house..
  118. What do you do the day after a binge?
  119. Small victory the day after a binge.
  120. Is this a binge?
  121. Question regarding eating disorders
  122. Diet shakes? Bad idea to get started?
  123. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  124. How do you fit in taking control and family?
  125. The "after work" monster
  126. Binge Free Challenge: 5.16.11 - 5.22.11
  127. The brat is back :(
  128. finally taking control! Oldie/Newbie
  129. Why do i do it
  130. Craving Changes?
  131. What do I Like about My Addiction
  132. Powerlessness
  133. Honest opinion: Is this disordered eating?
  134. to purge or not to purge?
  135. Binge Free Challenge: 5.9.11 - 5.15.11
  136. Ok...I'm just tossing this out there...but what if...
  137. Binging... for motivation?
  138. Is Night Eating Binging?
  139. New here, question about journaling for binge eating
  140. Scared to step on the scale again
  141. Just because it tastes good?
  142. the one thing i want..the one reason i wont give in
  143. new & need some advice
  144. How you live and how you eat
  145. Triscuit Trance
  146. so confused!!! what to do?
  147. all or nothing
  148. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  149. Binge-free!:~The Blue Food Technique!~
  150. Q: How should I approach ppl who binge?
  151. Recovering Binger needs help snapping out of it...
  152. Writing it down, minus the calculator?
  153. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  154. IF & self-control
  155. 15 on the 15th - My Challenge
  156. How do I deal with my daughter?
  157. What are your trigger/binge foods?
  158. What do you consider "binging"
  159. stress eating
  160. Binge memories. I hate feeling full!
  161. Binge Eating and Lonliness
  162. Binging and alternative eating
  163. I miss my binges
  164. anger binge
  165. Binge Free Challenge: 4.18.11 - 4.24.11
  166. Going to be looking into ED clinics
  167. How to bust through a plateau
  168. Binge eating disorder and trying to stay on a diet?
  169. Does anyone swing between binging and over-restricting? The binge cycle...
  170. does hiding it make it a binge?
  171. In desperate need to help/support
  172. Indian food!!!
  173. worst habit?
  174. Binge Free Challenge: 4.11.11 - 4.17.11
  175. Do you take controlled breaks from your diet?
  176. This Is Where the "Support" Comes In
  177. I feel like I'm losing control..
  178. I'm hoping changing my goal will change my attitude too
  179. Advice please
  180. Fasting for 50 days
  181. Trying to talk myself out of thinking I'm hungry
  182. Not binging, but slowly gaining and itchy in my own skin
  183. 1st time
  184. Already going downhill :(
  185. Can't stop fantasizing about food
  186. ate enough this weekend to gain 3.5 pounds :(
  187. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  188. In over my head!
  189. Something has to change :(
  190. Havent been on for a while.. so..
  191. Things that keep binges away
  192. Proud Of Myself
  193. IOWL - 3 weeks of success
  194. New Here
  195. Have you overcome binging?
  196. Binging and Periods
  197. Reminder charms/bracelets, etc?
  198. Binging and Depression - Chicken or Egg?
  199. Oprah's new show about Food Addiction
  200. Last chance
  201. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  202. I hate that we have to eat...
  203. learning moderation
  204. A Bingefest = ?
  205. Are you ever done?
  206. New here..huge binge.
  207. Totally just stress ate
  208. I binge and I'm tired of fighting it
  209. Feeling in control today - what makes YOU feel in control?
  210. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  211. Not Technically Binging But Close Enough
  212. Never Binge Again!
  213. I need to be here
  214. trying not to, trying not to binge...
  215. I hate relapses!
  216. Binge dream
  217. Food/"cheats" are NOT rewards!
  218. Last night
  219. Meal Plan for Recovery Day
  220. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  221. New to Forum-Want to say thank you ladies!
  222. What thoughts go through your mind when you binge?
  223. Crap!
  224. Oa?
  225. What did the bagel ever do to me? ...I know it's long but please read it.
  226. Fighting off a binge for hours
  227. Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
  228. Urgh... cannot stop binging...
  229. weight gain post surgery
  230. What were your triggers?
  231. Help please: Low energy = Carb loading
  232. Having A Hard Day
  233. Room for a binge?
  234. When you were younger, did your parents hide food from you?
  235. Eating meals when I'm not hungry
  236. "Disappointing" binge
  237. Tomorrow is a new day
  238. <Sigh> The justifications are creeping up
  239. From binging to... hoarding?
  240. pretty sure i belong here, any advice
  241. Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
  242. Binge effects from White Flour foods?
  243. I'm addicted to food and I hate it
  244. Mental Blocks?
  245. Diet soda?
  246. goals getting farther and farther away the more i sabotage myself :(
  247. AM binge
  248. Eating Crap Makes Me Feel Like....
  249. No longer eating myself dead
  250. Mental Hunger

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