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  1. Can't control myself?
  2. Staying in control when travelling
  3. binge prevention buddy!
  4. Horrible time in therapy - please help!
  5. Binge Free Challenge - 6.27.11 - 7.3.11
  6. I binged yesterday
  7. Very embarrassed...
  8. Work Dinner Gone Wrong
  9. Desperate Binger.
  10. I put down the Cheez Its!!!
  11. Always on my mind...
  12. Consistency vs Variety?
  13. Binge eating awareness campaigns?
  14. Late Night Eatting
  15. Starting No flour, No sugar tomorrow
  16. Eating out of control!
  17. Binge Free Challenge: 6.20.11 - 6.26.11
  18. New Girl
  19. binge trigger
  20. A new point of view
  21. I just had an epiphany..
  22. Food is Just Food!!!
  23. 24 year old with severe binge eating problem..please help
  24. Wee hours binging?
  25. new to 3FC and sad :(
  26. isn't this such a sick way of thinking??
  27. Just letting the stress out
  28. What is a binge?
  29. terrible binge snacker
  30. Binge Free Challenge: 6.13.11 - 6.19.11
  31. Sometimes the cause of the stress is the ony thing that stops the binge
  32. Anyone ever binge on non-delicious food?
  33. DARE: To Say NO to Free Food
  34. be strict in the beginning of a diet, or start small?
  35. Cupcakes...
  36. on the edge
  37. What happened to me?
  38. How do you prevent a binge?
  39. Binge Free Challenge: 6.6.11 - 6.12.11
  40. My kids notice...
  41. I don't know how to stop giving in. . .
  42. Random Binge/Diet Break - Freaking out
  43. So far so good
  44. Winning the war
  45. Calorie Counters?
  46. using dieting to sooth painful emotions
  47. Credible article on binge eating to help parents understand.
  48. Binge Free Challenge: 5.30.11 - 6.5.11
  49. How can I break this habit?
  50. Eating Disordered
  51. I think my mom's bulemic/anorexic
  52. Finding a Balance
  53. What do you do to stay consistent and on track?
  54. Binge Free Challenge: 5.23.11 - 5.29.11
  55. Help! I'm trying to talk myself out of eating.
  56. I'm ready to cry.
  57. Going to dinner tonight at a new friends house..
  58. What do you do the day after a binge?
  59. Small victory the day after a binge.
  60. Is this a binge?
  61. Question regarding eating disorders
  62. Diet shakes? Bad idea to get started?
  63. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  64. How do you fit in taking control and family?
  65. The "after work" monster
  66. Binge Free Challenge: 5.16.11 - 5.22.11
  67. The brat is back :(
  68. finally taking control! Oldie/Newbie
  69. Why do i do it
  70. Craving Changes?
  71. What do I Like about My Addiction
  72. Powerlessness
  73. Honest opinion: Is this disordered eating?
  74. to purge or not to purge?
  75. Binge Free Challenge: 5.9.11 - 5.15.11
  76. Ok...I'm just tossing this out there...but what if...
  77. Binging... for motivation?
  78. Is Night Eating Binging?
  79. New here, question about journaling for binge eating
  80. Scared to step on the scale again
  81. Just because it tastes good?
  82. the one thing i want..the one reason i wont give in
  83. new & need some advice
  84. How you live and how you eat
  85. Triscuit Trance
  86. so confused!!! what to do?
  87. all or nothing
  88. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  89. Binge-free!:~The Blue Food Technique!~
  90. Q: How should I approach ppl who binge?
  91. Recovering Binger needs help snapping out of it...
  92. Writing it down, minus the calculator?
  93. Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
  94. IF & self-control
  95. 15 on the 15th - My Challenge
  96. How do I deal with my daughter?
  97. What are your trigger/binge foods?
  98. What do you consider "binging"
  99. stress eating
  100. Binge memories. I hate feeling full!
  101. Binge Eating and Lonliness
  102. Binging and alternative eating
  103. I miss my binges
  104. anger binge
  105. Binge Free Challenge: 4.18.11 - 4.24.11
  106. Going to be looking into ED clinics
  107. How to bust through a plateau
  108. Binge eating disorder and trying to stay on a diet?
  109. Does anyone swing between binging and over-restricting? The binge cycle...
  110. does hiding it make it a binge?
  111. In desperate need to help/support
  112. Indian food!!!
  113. worst habit?
  114. Binge Free Challenge: 4.11.11 - 4.17.11
  115. Do you take controlled breaks from your diet?
  116. This Is Where the "Support" Comes In
  117. I feel like I'm losing control..
  118. I'm hoping changing my goal will change my attitude too
  119. Advice please
  120. Fasting for 50 days
  121. Trying to talk myself out of thinking I'm hungry
  122. Not binging, but slowly gaining and itchy in my own skin
  123. 1st time
  124. Already going downhill :(
  125. Can't stop fantasizing about food
  126. ate enough this weekend to gain 3.5 pounds :(
  127. Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
  128. In over my head!
  129. Something has to change :(
  130. Havent been on for a while.. so..
  131. Things that keep binges away
  132. Proud Of Myself
  133. IOWL - 3 weeks of success
  134. New Here
  135. Have you overcome binging?
  136. Binging and Periods
  137. Reminder charms/bracelets, etc?
  138. Binging and Depression - Chicken or Egg?
  139. Oprah's new show about Food Addiction
  140. Last chance
  141. Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
  142. I hate that we have to eat...
  143. learning moderation
  144. A Bingefest = ?
  145. Are you ever done?
  146. New here..huge binge.
  147. Totally just stress ate
  148. I binge and I'm tired of fighting it
  149. Feeling in control today - what makes YOU feel in control?
  150. Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
  151. Not Technically Binging But Close Enough
  152. Never Binge Again!
  153. I need to be here
  154. trying not to, trying not to binge...
  155. I hate relapses!
  156. Binge dream
  157. Food/"cheats" are NOT rewards!
  158. Last night
  159. Meal Plan for Recovery Day
  160. Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
  161. New to Forum-Want to say thank you ladies!
  162. What thoughts go through your mind when you binge?
  163. Crap!
  164. Oa?
  165. What did the bagel ever do to me? ...I know it's long but please read it.
  166. Fighting off a binge for hours
  167. Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
  168. Urgh... cannot stop binging...
  169. weight gain post surgery
  170. What were your triggers?
  171. Help please: Low energy = Carb loading
  172. Having A Hard Day
  173. Room for a binge?
  174. When you were younger, did your parents hide food from you?
  175. Eating meals when I'm not hungry
  176. "Disappointing" binge
  177. Tomorrow is a new day
  178. <Sigh> The justifications are creeping up
  179. From binging to... hoarding?
  180. pretty sure i belong here, any advice
  181. Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
  182. Binge effects from White Flour foods?
  183. I'm addicted to food and I hate it
  184. Mental Blocks?
  185. Diet soda?
  186. goals getting farther and farther away the more i sabotage myself :(
  187. AM binge
  188. Eating Crap Makes Me Feel Like....
  189. No longer eating myself dead
  190. Mental Hunger
  191. Lost motivation. Too much on my mind
  192. New man in my life - makes me want to binge
  193. binge yesterday, being accountable
  194. Binge Free Challenge: 2.21.11 - 2.28.11 - Finish February Strong!!
  195. binge control 911
  196. Sharing an appartment when having binging issues
  197. A poignant message
  198. I didn't think I would ever be able to do this.
  199. 10 months in recovery!
  200. resisted
  201. Getting uncontrolled
  202. night time eating
  203. how can i still want MORE?!
  204. Half Healthy, Half Junk binges
  205. What I ate yesterday (my attempt at being accountable)
  206. I feel lost...
  207. Not Hungry, Not Full
  208. sweets
  209. Binge Free Challenge: 2.14.11 :val2: - 2.20.11 We LOVE not binging!!!!
  210. What I put in my mouth is ridiculous
  211. I think I am getting the hang of things
  212. out of control
  213. Insights? Changing thinking patterns
  214. I stayed in control, so happy!
  215. Things that make you go..hmmmmm???
  216. Slight bump in the road resulting in a small victory
  217. fast food
  218. Anyone see a therapist for binge / emotional eating?
  219. Post superbowl binge. Starting over.
  220. Binge Free Challenge: 2.7.11 - 2.13.11
  221. Having a bad day
  222. Social Overeating
  223. Need to put on the brakes before I do some serious damage
  224. Did something I regret...(warning, could be trigger post)
  225. Weight Question
  226. Does the anticipation of an event make you want to binge?
  227. Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
  228. I am a binger too
  229. She's supposed to build me up!
  230. My Promise To You
  231. pumped
  232. Blech...binges. Need some support
  233. BW3s I hate you!
  234. Where you allowed to eat whatever and how ever much you wanted as a kid?
  235. Why Diets Make You Fat. [AlterNet article on dieting and overeating]
  236. My Marathon
  237. anger and eating
  238. Snow blues
  239. I feel so strong!
  240. I am struggling right this moment
  241. Taking it day by day
  242. I need to take this more seriously
  243. Shrink yourself program or something similiar what are your suggestions?
  244. Frustrated, stressed, restricting. Ugh.
  245. Newbie-Binger!
  246. Is it considered a binge if...
  247. Binge fantasies
  248. Need help...please
  249. new here-help&support needed please.
  250. Hard to come back after almost a week of binging