- DARE: To Say NO to Free Food
- be strict in the beginning of a diet, or start small?
- Cupcakes...
- on the edge
- What happened to me?
- How do you prevent a binge?
- Binge Free Challenge: 6.6.11 - 6.12.11
- My kids notice...
- I don't know how to stop giving in. . .
- Random Binge/Diet Break - Freaking out
- So far so good
- Winning the war
- Calorie Counters?
- using dieting to sooth painful emotions
- Credible article on binge eating to help parents understand.
- Binge Free Challenge: 5.30.11 - 6.5.11
- How can I break this habit?
- Eating Disordered
- I think my mom's bulemic/anorexic
- Finding a Balance
- What do you do to stay consistent and on track?
- Binge Free Challenge: 5.23.11 - 5.29.11
- Help! I'm trying to talk myself out of eating.
- I'm ready to cry.
- Going to dinner tonight at a new friends house..
- What do you do the day after a binge?
- Small victory the day after a binge.
- Is this a binge?
- Question regarding eating disorders
- Diet shakes? Bad idea to get started?
- NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
- How do you fit in taking control and family?
- The "after work" monster
- Binge Free Challenge: 5.16.11 - 5.22.11
- The brat is back :(
- finally taking control! Oldie/Newbie
- Why do i do it
- Craving Changes?
- What do I Like about My Addiction
- Powerlessness
- Honest opinion: Is this disordered eating?
- to purge or not to purge?
- Binge Free Challenge: 5.9.11 - 5.15.11
- Ok...I'm just tossing this out there...but what if...
- Binging... for motivation?
- Is Night Eating Binging?
- New here, question about journaling for binge eating
- Scared to step on the scale again
- Just because it tastes good?
- the one thing i want..the one reason i wont give in
- new & need some advice
- How you live and how you eat
- Triscuit Trance
- so confused!!! what to do?
- all or nothing
- Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
- Binge-free!:~The Blue Food Technique!~
- Q: How should I approach ppl who binge?
- Recovering Binger needs help snapping out of it...
- Writing it down, minus the calculator?
- Binge Free Challenge: 4.25.11 - 5.1.11 : Let's Finish April Strong!!
- IF & self-control
- 15 on the 15th - My Challenge
- How do I deal with my daughter?
- What are your trigger/binge foods?
- What do you consider "binging"
- stress eating
- Binge memories. I hate feeling full!
- Binge Eating and Lonliness
- Binging and alternative eating
- I miss my binges
- anger binge
- Binge Free Challenge: 4.18.11 - 4.24.11
- Going to be looking into ED clinics
- How to bust through a plateau
- Binge eating disorder and trying to stay on a diet?
- Does anyone swing between binging and over-restricting? The binge cycle...
- does hiding it make it a binge?
- In desperate need to help/support
- Indian food!!!
- worst habit?
- Binge Free Challenge: 4.11.11 - 4.17.11
- Do you take controlled breaks from your diet?
- This Is Where the "Support" Comes In
- I feel like I'm losing control..
- I'm hoping changing my goal will change my attitude too
- Advice please
- Fasting for 50 days
- Trying to talk myself out of thinking I'm hungry
- Not binging, but slowly gaining and itchy in my own skin
- 1st time
- Already going downhill :(
- Can't stop fantasizing about food
- ate enough this weekend to gain 3.5 pounds :(
- Binge Free Challenge: 4.4.11 - 4.10.11 - New Month..New You!
- In over my head!
- Something has to change :(
- Havent been on for a while.. so..
- Things that keep binges away
- Proud Of Myself
- IOWL - 3 weeks of success
- New Here
- Have you overcome binging?
- Binging and Periods
- Reminder charms/bracelets, etc?
- Binging and Depression - Chicken or Egg?
- Oprah's new show about Food Addiction
- Last chance
- Binge Free Challenge 3.28.11 - 4.3.11 Let's finish March Strong!
- I hate that we have to eat...
- learning moderation
- A Bingefest = ?
- Are you ever done?
- New here..huge binge.
- Totally just stress ate
- I binge and I'm tired of fighting it
- Feeling in control today - what makes YOU feel in control?
- Binge Free Challenge: 3.21.11 - 3.27.11 - One foot in front of the other.
- Not Technically Binging But Close Enough
- Never Binge Again!
- I need to be here
- trying not to, trying not to binge...
- I hate relapses!
- Binge dream
- Food/"cheats" are NOT rewards!
- Last night
- Meal Plan for Recovery Day
- Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!
- New to Forum-Want to say thank you ladies!
- What thoughts go through your mind when you binge?
- Crap!
- Oa?
- What did the bagel ever do to me? ...I know it's long but please read it.
- Fighting off a binge for hours
- Binge Free Challenge - 3.7.11 - 3.13.11: We CAN do this!!
- Urgh... cannot stop binging...
- weight gain post surgery
- What were your triggers?
- Help please: Low energy = Carb loading
- Having A Hard Day
- Room for a binge?
- When you were younger, did your parents hide food from you?
- Eating meals when I'm not hungry
- "Disappointing" binge
- Tomorrow is a new day
- <Sigh> The justifications are creeping up
- From binging to... hoarding?
- pretty sure i belong here, any advice
- Binge Free Challenge: 2.28.11 - 3.6.11 Let's MARCH into healthy living!
- Binge effects from White Flour foods?
- I'm addicted to food and I hate it
- Mental Blocks?
- Diet soda?
- goals getting farther and farther away the more i sabotage myself :(
- AM binge
- Eating Crap Makes Me Feel Like....
- No longer eating myself dead
- Mental Hunger
- Lost motivation. Too much on my mind
- New man in my life - makes me want to binge
- binge yesterday, being accountable
- Binge Free Challenge: 2.21.11 - 2.28.11 - Finish February Strong!!
- binge control 911
- Sharing an appartment when having binging issues
- A poignant message
- I didn't think I would ever be able to do this.
- 10 months in recovery!
- resisted
- Getting uncontrolled
- night time eating
- how can i still want MORE?!
- Half Healthy, Half Junk binges
- What I ate yesterday (my attempt at being accountable)
- I feel lost...
- Not Hungry, Not Full
- sweets
- Binge Free Challenge: 2.14.11 :val2: - 2.20.11 We LOVE not binging!!!!
- What I put in my mouth is ridiculous
- I think I am getting the hang of things
- out of control
- Insights? Changing thinking patterns
- I stayed in control, so happy!
- Things that make you go..hmmmmm???
- Slight bump in the road resulting in a small victory
- fast food
- Anyone see a therapist for binge / emotional eating?
- Post superbowl binge. Starting over.
- Binge Free Challenge: 2.7.11 - 2.13.11
- Having a bad day
- Social Overeating
- Need to put on the brakes before I do some serious damage
- Did something I regret...(warning, could be trigger post)
- Weight Question
- Does the anticipation of an event make you want to binge?
- Binge Free Challenge: 1.31.11 - 2.6.11: Let's stick together!!!
- I am a binger too
- She's supposed to build me up!
- My Promise To You
- pumped
- Blech...binges. Need some support
- BW3s I hate you!
- Where you allowed to eat whatever and how ever much you wanted as a kid?
- Why Diets Make You Fat. [AlterNet article on dieting and overeating]
- My Marathon
- anger and eating
- Snow blues
- I feel so strong!
- I am struggling right this moment
- Taking it day by day
- I need to take this more seriously
- Shrink yourself program or something similiar what are your suggestions?
- Frustrated, stressed, restricting. Ugh.
- Newbie-Binger!
- Is it considered a binge if...
- Binge fantasies
- Need help...please
- new here-help&support needed please.
- Hard to come back after almost a week of binging
- So freaking proud of myself!
- Sweets Are My Friends...
- Binge Free Challenge: 1.24.11 - 1.30.11
- I Messed Up!
- Stressed mess...
- Walk Away From The Snacks
- Bored and not hungry
- Lost control over the last few years...I need to get it back.
- 4 Weeks + Stressful Business Trip = Danger Zone
- newbie
- Some days-out of control
- When will I see a difference?
- Fruit Loops
- Binge Free Challenge: 1.17.11 - 1.23.11
- What do you think about pop-corn?
- recovering, there is hope!
- Night time eating, what is your strategy?
- I think I crossed an uh-oh threshold....
- Binging Habits
- I hate myself, post binge regret shame guilt
- Fell of the wagon, generally blah day.
- Question for stay at home moms or anyone in general who stays home
- taking control!
- Are you allowed to binge on a special occasion?!
- Instant Gratification and Dieting...?
- I was bored....
- Newbie here with eating problem
- Does eating low carb help you with binging?
- I Have An Eating Disorder
- Today's A Week
- Binge Free Challenge: 1.10.11 - 1.16.11
- compulsive binger in need of your support!