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  1. please help me
  2. Fell off the no-bingeing wagon
  3. Do you binge when your sick?
  4. My new takeaway swap!!!
  5. Therapy - Take IV
  6. Binge Free Challenge: 11.1.11 - 11.30.11: Join anytime, we're in this together!
  7. What do you do to fight boredom eating?
  8. Anyone else?
  9. Me once again
  10. gained 10 lbs tempted to give up
  11. feels pretty much like a demon
  12. I think I should be here...
  13. Serious bingeing for two months...
  14. Do you have rules for yourself?
  15. Eating too fast
  16. Family Won't get rid of junk food!!!
  17. Trifecta of Triggers!!
  18. Splurge - it's an urge!
  19. I had a booboo yesterday...getting up, brushing it off
  20. Dear Junk Food.
  21. Would like to say sorry to everyone.
  22. So embarassed
  23. New girl needs to rant
  24. My safe ice cream "binge"
  25. Binge Free Challenge: 10.11.11 - 10.31.11 - Let's do this together!
  26. I'm really struggling...canNOT seem to control myself with sweets!
  27. Overeating healthy foods
  28. Think I'm A Binge Eater...
  29. Newly single mom of 2 + 1
  30. Can't restrict like I used to...
  31. All my calories come from soft drinks!
  32. Anyone care to join? Goal: Binge Free for the next 21 days! 10/4 - 10/25
  33. Here I go again...
  34. binges and how amazing our bodies are
  35. Try, try again
  36. If you overeat
  37. Apprehensive
  38. Other ways of self-soothing?
  39. Brand new collegiate, looking for support!
  40. I lost it.
  41. Finally Broke Down
  42. I am SO hungry.. or bingey.. so here I am, keeping out of the kitchen
  43. Binge Free Challenge: 9.26.11 - 10.10.11
  44. Bad food day
  45. Hormonal Binging?
  46. Is it possible to lose 10 10-15 lbs by halloween?
  47. Night Eating Syndrome
  48. Out of control
  49. Discouraged and Starting Over
  50. Started a binge, stopped, now I need help to keep it that way!
  51. I'm not addicted to food, I don't binge, I don't think I'm compulsive but...
  52. I am NOT going to binge tonight!
  53. Wine Festival Bingeing
  54. Binge Free Challenge: 9.13.11 - 9.25.11
  55. 7K cals in 24h
  56. I Got Through It!!!
  57. Overeating Vs. Binging
  58. Binge Eating at the Office
  59. Binge Free Challenge: 9.5.11 - 9.12.11
  60. Newbie (kind of) coming back for more
  61. I am an emotional eater
  62. Self- Sabotager
  63. first travel since recovering from binges - made it!!
  64. serious problem with binge eating.
  65. Wow.
  66. Yep. I belong on this forum, too.
  67. Tips & Tricks ... to Stop Snacking
  68. Binge Free Challenge: 8.29.11 - 9.4.11
  69. This is where I belong
  70. Obsessing, can't stay on track...
  71. Binging...only at work!
  72. Cheesie binge
  73. 1 month binge free challenge
  74. Binge Free Challenge: 8.22.11 - 8.28.11
  75. Athletic to bingeing problem; how do you stop?
  76. 1 month no binge
  77. Break the cycle
  78. How do you keep yourself from binging?
  79. Nachos, Cheese Fries, & Beer + 2 days = 5 lb Weight Gain? Sodium Effect?
  80. Binge Free Challenge: 8.15.11 - 8.21.11
  81. Weight Loss and Travel
  82. Stuck in emotional eating mode
  83. An introduction of sorts :)
  84. I did it!
  85. I Binged...But Things Could Be Worse!
  86. Sugar craving mishap
  87. I stopped eating. :)
  88. Huge, Greasy, CHINESE Binge!!
  89. Being sensible helps me
  90. Newbie Here.
  91. Officially back on track :) tips! And baby animals!
  92. I just binged...
  93. Binge Free Challenge: 8.8.11 - 8.14.11
  94. How do I control what I eat?
  95. I think I am over it.
  96. NSV: I am keeping food in the house again!!
  97. Last Night!!! BINGE DEMON WON
  98. So bummed that binging still has a hold on me...
  99. Binge Eating and Alcohol
  100. Aaargh! Saying hi and needing help
  101. One Month Madness
  102. Binge Free Challenge: 8.1.11 - 8.7.11
  103. I've found that a "real" diet plan has helped curb binging
  104. Don't usually B&P
  105. Therapy/Counseling for BED
  106. Diet Soda ( or Pop, cola, etc)
  107. need help figuring this out...
  108. Total Binge - Blame PMS??
  109. Feeling like it's the perfect storm..need to vent
  110. Chronicles of a Binger
  111. At risk of binge eating today
  112. Choosing a destructive coping mechanism
  113. So wired could this mean my metabolism is on the up??
  114. Overeating
  115. WHAT is going on???
  116. Binge Free Challenge: 7.25.11 - 7.31.11
  117. Am i wearing my baggage around my waist?
  118. Need Your Help, Advice, Insight... please?
  119. Losing 15 pounds in one month?
  120. Something I noticed... [change in my attitude]
  121. A stumble along the path.
  122. Shrink Yourself program has a free 7day trial
  123. Actively fighting the urge to binge!!
  124. Binge Free Challenge: 7.18.11 - 7.24.11
  125. What is it...
  126. My bad habbits are affecting my daughters health!
  127. Binging and sleeping
  128. Emotional Binge eating.
  129. Called out
  130. Weird Binge Behavior
  131. How I gained more control over my binging!
  132. Is this a solution or just driving the binge eating?
  133. Competitive Eating
  134. Little Kids and overeating
  135. Sigh.....
  136. Your binge weakness?
  137. Ending Food Guilt
  138. I am 30 days binge free today!
  139. Binge Free Challenge: 7.11.11 - 7.17.11
  140. Can't tell if this is disordered thinking or the answer to my problems...
  141. Depression and Purging.
  142. Grrrrrrrrrrrrrrrr
  143. What would you do?
  144. Healthy Triggers (as opposed to Binge Triggers)
  145. What keeps you motivated?
  146. Chronic food addict, binge specialist, diet overachiever...
  147. Obsessed with food - look for any excuse to eat
  148. Binge Free Challenge Jul 4 - Jul 10
  149. Upset About Body, My Solution is to Binge??
  150. Binge Free Challenge: 7.4.11 - 7.10.11
  151. 4 Days Binge Free
  152. My mother is not supportive of my weight loss. please help.
  153. 10 Day Binge free challenge.
  154. Binging night b4 weigh in
  155. I NEED to change....
  156. Please help, I am just so hungry!
  157. My biggest problem
  158. So dissapointed in myself
  159. Chew an Spit? Anyone else guilty?
  160. Can't control myself?
  161. Staying in control when travelling
  162. binge prevention buddy!
  163. Horrible time in therapy - please help!
  164. Binge Free Challenge - 6.27.11 - 7.3.11
  165. I binged yesterday
  166. Very embarrassed...
  167. Work Dinner Gone Wrong
  168. Desperate Binger.
  169. I put down the Cheez Its!!!
  170. Always on my mind...
  171. Consistency vs Variety?
  172. Binge eating awareness campaigns?
  173. Late Night Eatting
  174. Starting No flour, No sugar tomorrow
  175. Eating out of control!
  176. Binge Free Challenge: 6.20.11 - 6.26.11
  177. New Girl
  178. binge trigger
  179. A new point of view
  180. I just had an epiphany..
  181. Food is Just Food!!!
  182. 24 year old with severe binge eating problem..please help
  183. Wee hours binging?
  184. new to 3FC and sad :(
  185. isn't this such a sick way of thinking??
  186. Just letting the stress out
  187. What is a binge?
  188. terrible binge snacker
  189. Binge Free Challenge: 6.13.11 - 6.19.11
  190. Sometimes the cause of the stress is the ony thing that stops the binge
  191. Anyone ever binge on non-delicious food?
  192. DARE: To Say NO to Free Food
  193. be strict in the beginning of a diet, or start small?
  194. Cupcakes...
  195. on the edge
  196. What happened to me?
  197. How do you prevent a binge?
  198. Binge Free Challenge: 6.6.11 - 6.12.11
  199. My kids notice...
  200. I don't know how to stop giving in. . .
  201. Random Binge/Diet Break - Freaking out
  202. So far so good
  203. Winning the war
  204. Calorie Counters?
  205. using dieting to sooth painful emotions
  206. Credible article on binge eating to help parents understand.
  207. Binge Free Challenge: 5.30.11 - 6.5.11
  208. How can I break this habit?
  209. Eating Disordered
  210. I think my mom's bulemic/anorexic
  211. Finding a Balance
  212. What do you do to stay consistent and on track?
  213. Binge Free Challenge: 5.23.11 - 5.29.11
  214. Help! I'm trying to talk myself out of eating.
  215. I'm ready to cry.
  216. Going to dinner tonight at a new friends house..
  217. What do you do the day after a binge?
  218. Small victory the day after a binge.
  219. Is this a binge?
  220. Question regarding eating disorders
  221. Diet shakes? Bad idea to get started?
  222. NYTimes: To stay in control, think about eating that cookie. REALLY think about it.
  223. How do you fit in taking control and family?
  224. The "after work" monster
  225. Binge Free Challenge: 5.16.11 - 5.22.11
  226. The brat is back :(
  227. finally taking control! Oldie/Newbie
  228. Why do i do it
  229. Craving Changes?
  230. What do I Like about My Addiction
  231. Powerlessness
  232. Honest opinion: Is this disordered eating?
  233. to purge or not to purge?
  234. Binge Free Challenge: 5.9.11 - 5.15.11
  235. Ok...I'm just tossing this out there...but what if...
  236. Binging... for motivation?
  237. Is Night Eating Binging?
  238. New here, question about journaling for binge eating
  239. Scared to step on the scale again
  240. Just because it tastes good?
  241. the one thing i want..the one reason i wont give in
  242. new & need some advice
  243. How you live and how you eat
  244. Triscuit Trance
  245. so confused!!! what to do?
  246. all or nothing
  247. Binge Free Challenge: 5.2.11 - 5.8.11 - We CAN do this!!!
  248. Binge-free!:~The Blue Food Technique!~
  249. Q: How should I approach ppl who binge?
  250. Recovering Binger needs help snapping out of it...