- Snow blues
- I feel so strong!
- I am struggling right this moment
- Taking it day by day
- I need to take this more seriously
- Shrink yourself program or something similiar what are your suggestions?
- Frustrated, stressed, restricting. Ugh.
- Newbie-Binger!
- Is it considered a binge if...
- Binge fantasies
- Need help...please
- new here-help&support needed please.
- Hard to come back after almost a week of binging
- So freaking proud of myself!
- Sweets Are My Friends...
- Binge Free Challenge: 1.24.11 - 1.30.11
- I Messed Up!
- Stressed mess...
- Walk Away From The Snacks
- Bored and not hungry
- Lost control over the last few years...I need to get it back.
- 4 Weeks + Stressful Business Trip = Danger Zone
- newbie
- Some days-out of control
- When will I see a difference?
- Fruit Loops
- Binge Free Challenge: 1.17.11 - 1.23.11
- What do you think about pop-corn?
- recovering, there is hope!
- Night time eating, what is your strategy?
- I think I crossed an uh-oh threshold....
- Binging Habits
- I hate myself, post binge regret shame guilt
- Fell of the wagon, generally blah day.
- Question for stay at home moms or anyone in general who stays home
- taking control!
- Are you allowed to binge on a special occasion?!
- Instant Gratification and Dieting...?
- I was bored....
- Newbie here with eating problem
- Does eating low carb help you with binging?
- I Have An Eating Disorder
- Today's A Week
- Binge Free Challenge: 1.10.11 - 1.16.11
- compulsive binger in need of your support!
- Self-Control With Trigger Foods
- My plan for today: No Crazy Binging!
- No Binge Buddy
- Binging and food gifts from husband.
- When I am thin....
- New to this forum (not the board)...hi!
- Had a night binge last night-but I know why...
- Buffets How do you cope?
- Insomniacs - Challenge
- I need your help please
- Hi all-board newbie and night binger here...
- Binge Free Challenge: 1.3.11 - 1.9.11 (New year...New YOU!)
- New Behavior for me
- Starving leads to binging
- Lost Control today... completely
- A problem
- Binge Free Challenge: 12/27/10 - 1/2/11
- Confession...
- Bad couple of days...
- Finally broke through a one week binge disaster!
- binging out of control. AAAAAAAAAH!
- Binge Free Challenge Dec. 20 - Dec. 26 (Ho Ho Ho!)
- I think I have a Problem...
- Planning Ahead!
- Been maintaining for a year, now the binge monster is suddenly stronger than ever!
- I just need to be accountable to someone right now
- Three days of crazy bingeing...must stop
- Is there any help for someone with BED?
- THIS WORKS FOR ME, think beauty!
- Binging for temporary happiness
- I had a binge, and I think my week is blown
- Nutrient "servings" rant
- Motivational phrases that you use to keep going
- Binge Free Challenge Dec 13 - 19
- I thought I was going to DIE!!!
- 3rd day of binge, SOS!!
- Again! hope it is the last time
- Affirmations?
- Starting Fresh -- A few promises to myself.
- A First ever binge-purge
- Cold Weather Cravings
- Binge Free Challenge Dec 6 - 12
- What are the best menu planning & weight tracking free programs online?
- I need to get it together.
- I've been bad
- Looks like carbs are my friend, after all
- It's been a bad 2 months
- i think i am a binge eater
- Binge Free Challenge 29 Nov - 5 Dec "Welcome to the Holiday Season!"
- Holiday Aftermath and the Slide to New Years Day
- This might help someone
- Just Reflecting-Lasagna WAS my turning point!
- Binge Free Challenge Nov 22 - 28
- Had my first binge
- Therapy or Insight into Binge Eating?
- Binge Free Challenge Nov 15 - 21
- hello
- November started off wrong!
- first binge
- eating disorder vs. disordered eating?
- How do you define a "binge?"
- Binge Free Challenge Nov 8 - 14
- Even though XXX I will XXX
- still on the radar
- breakups and binges
- I feel like such a hypocrite
- Weird Co-Worker Comment
- What did you say "no" to this week?
- How to recover from three weeks of "i don't care" binging
- On a munchie
- Name the emotion...
- Binge-Free Challenge - November 1-7, 2010
- Who's online???
- Scratching the fast food 'itch'... until it bleeds?
- A problematic diet.
- A little bit of "Ah Ha"
- How do you want to feel about food?
- Fell off (again) - and it's starting to hurt
- Binge Free Challenge 25/10/2010 - HALLOWEEN - WE CAN DO THIS!
- Halloween...OMG!!
- Eating too much
- a little encouragement please--close to falling off the wagon.
- a dinner party tonight
- New to 3fc
- not a binge right?
- The Mental Game of Weight Loss
- Where to go from here? Advice please...
- All or nothing mentality.....
- How to stop doing this?
- how's this plan?
- The story of my life
- Binge Free Challenge 18/10/2010 - 24/10/2010
- Instant Gratification-not so pretty...
- Starting over
- I'm so mad
- Binge Free Challenge 10/10/2010 - 17/10/2010
- Guilt.
- Has anyone seen a psychiatrist for binge eating disorder?
- Trying to resist the urge to binge...support?
- Can bingeing damage my health?
- No scale for 7 days in arrow challenge
- Binged today. :(
- Am I avoiding life in order not to binge (and is that necessarily a bad thing)?
- Its Been A While
- Night Eating (10 year cycle)
- Oh, Hello Wagon - a cautionary tale
- How to get binge eating under control?
- Binge Free Challenge 04/10/2010 - 10/10/2010
- Advice Please
- Bad Relationships and Overeating
- Fellow Binge Eater
- Getting used to less frequent weigh-ins
- Now I know why I binge... but I still need help fixing it
- Snacks That Are 90 Calories & Under :]
- I just ate an entire box of Fiber One Bars
- I did it...or I guess didn't do it.
- Why don't I learn?
- Binge Free Challenge 28/09/2010 - 03/10/2010
- Please gods just....ARRRGH!!!!!!!!!!
- I did it: got through the week without loosing it!
- what us going in with my stomach ?
- Need a Plan!
- Any Ex-Drinkers in Here?
- i've eaten twice my caloric requirements in the past two days! i need encouragement
- possibly stupid question...
- Binge Free Challenge 20/09/2010 - 26/09/2010
- Bottomless Pit Days?
- It's NOT worth it. Binge eating WILL harm your health at some point.....
- weight loss lonley
- HELP! Advice on what plan to follow
- Binge eating versus bulimia
- Binge Free Challenge 9/13/10 - 9/19/10
- almost down to my pregnancy weight!
- Please help me, I've completely spun out of control!
- Just figured out Iam a binge over eater!
- Food and food choices out of control - advise needed
- Trying Something New & Very Worried.
- it's not just about weight, you know!
- Why do I do this.....
- What The F*** Is With Me?
- I'm baaaaaaacccccckkkkkkk......
- Binge Free Challenge 9/7/10 - 9/12/10
- Yesterday=5.681 calories and 520 grams of carbs
- how to do balance your life each day?
- Ugh... fail!
- Binge Free Challenge 8/30/10 - 9/5/10
- Inspirational Songs
- Baby steps....
- New Here - Need Support
- I have the wierdest cravings...
- Binging in the evening. Help!
- Binge free challenge 8/23/10 - 8/29/10
- I need to get to the root of my emotional binge eating!
- I need help..
- Binge-free for THREE MONTHS!
- The witching hour
- I'm out of control
- Binge-Free Challenge - 8/16-8/22/10
- out of towners
- Eek! Going out of town for a few days...
- Went Clubbing, and I didn't over do it!
- Pasta is not love
- don't have the will to recover from today
- i eat all the time
- Eating when lonely
- It sort of feels like I have no control sometimes.
- Need to get back to the gym
- New here...
- Binge free challenge 8/9/10 - 8/15/10
- Cut food out completely vs moderation?
- I never thought of myself as a binge eater
- I have strength today. How can keep my motivation tomorrow?
- I'm a binge eater too
- Hiding behind the weight....
- Im fed up..I have a problem
- Weekend Meal Plan?
- Dissection Of A Binge, Need A Little Help (Seriously Long, Apologies)
- my binging could literally kill me...(warning very long!)
- how often do you weigh in?
- Binged for a week... and lost weight?!
- Feeling full enough in the evenings...
- i am out of control. advice would be great.
- Birthday Binging
- Binge-Free Challenge - 8/2-8/8/10
- Advice on how to stop binging
- I am afraid of the scale.
- 5 cupcakes dunked in icing and it's note even 10 am!!
- Yesterday was the last day
- Eat more often to cure binge eating!
- Anyone interested
- Extreme Binge Eating
- what about teen weight loss? I'm 15
- Binge-Free Challenge - 7/26-8/1/10
- Reality.. and diet questions?
- What did you say "No" to today?
- How to deal with time of the month cravings
- what the ****
- Admitting i have a binge problem
- Ate a whole chocolate bomb... but...
- Bad day + £1 shop =...
- Depending on bingeing/overeating to help me sleep.
- in the middle of a binge.
- vow to stop binge eating
- Ticking time bomb
- The best non-fiction book I've ever read..