View Full Version : Chicks in Control

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  1. Anticipation is better than the actual binge
  2. I will not binge this week!
  3. Mood Binges
  4. Reactions to not being "the only one"
  5. My Thanksgiving Challenge: Taking Action, Gaining Control, and Feeling Good About It!
  6. Help! Obsessing
  7. The closer I get to my goal, the more I want to binge
  8. To Plan or Not to Plan for Binges?
  9. Feeling Thin Triggering Binges
  10. Do you binge on 'healthy' stuff?
  11. So I Ate a Jar of Peanut Butter
  12. Cannot stop eating.
  13. A binging NSV....sort of!
  14. I am so gross
  15. Binge eating, and difficulty wanting to quit?
  16. Do you ever feel entitled to binge due to stress?
  17. Binge Free October!
  18. OMG Peanut Butter
  19. Dr's Appointment and Binging Explosion
  20. Healthy pumpkin recipes!!
  21. Use 'don't' instead of 'can't'
  22. Weird Food Associations
  23. At the risk of sounding like a drunk...
  24. How do you get right back on track after a binge?
  25. I'm developing a really bad habit
  26. 3fatchicks, you are my rock. :)
  27. Lack of Motivation, what do you do?
  28. Rewarding yourself without killing your progress.
  29. I'm not pregnant - just fat!
  30. Stress from School is freaking me out
  31. Binge - Free September Challenge
  32. Can ETL Lead to Vegetable Binging?
  33. Sweets
  34. Superhero
  35. What do you crave?
  36. No more cellulite!
  37. Self-control by counting
  38. Celebrating losing inches!
  39. Cheating without cheating
  40. The Fast Food Binge
  41. Do you physiologically change before a binge?
  42. strange binge pattern.. anyone else?
  43. Addict.
  44. First binge in ages... I feel like ****
  45. Pizza
  46. Working, not eating, my way through therapy
  47. Cant date a guy because he is fat and just general rant. very long. I;m so sorry!
  48. Losing Control
  49. Upset and Hungry = Bad Mojo
  50. I don't feel appreciated so I eat until I feel better
  51. Binge Box
  52. Need to write this down so I won't repeat it
  53. Doing Slightly Better Now?
  54. So Annoyed With Myself
  55. Here's to a binge-free August!
  56. Choosing food over a relationship/marriage!
  57. Do you ever eat ALL of your calories before noon?!
  58. 8 days.. 2 weeks :(
  59. What are you thinking right before you binge?
  60. Answer to my prayers!
  61. gained some back
  62. Alternative to keep acne and facial hair at bay?
  63. Losing it over stress...
  64. Peanut Butter/Almond Butter
  65. Back from my 8 day vacation
  66. 3 day "cheat"
  67. ben and jerrys sundae - why should i feel guilty?
  68. Is it normal....
  69. Feel so disgusted
  70. I need to stop snacking!
  71. I need your help!
  72. No bingeing in July
  73. Sugar Free July?
  74. Trying not to binge right this instant!
  75. Asking for a doggybag upfront
  76. Addiction topic: sexuality and weight loss
  77. Broke the streak after 4 days without a binge, feel unusually sick
  78. Stay sane!
  79. What causes you to binge, and what helps you prevent it?
  80. When will I stop being hungry all the time?
  81. Binge on nuts?
  82. Less restricting to help stop binges...?
  83. Well! That blew it.
  84. 6 weeks binge-free and can't lose weight
  85. Binge avoided -yay
  86. Big mistake on the birthday cake today!
  87. Wedding/Beauty/Binging
  88. Do we tak about this here?
  89. How do you stop the obsessive thoughts?
  90. Day 105
  91. Breakdown + Mini binge
  92. Oh. There's a name for what I do.
  93. Really Low
  94. Sugar sugar and more sugar
  95. Binger seeking guidance
  96. 20,000 calorie 2 day binge. So stressed out.
  97. Startling Realization
  98. Embarassed at the quick-mart
  99. did it again..just have to tell someone about it..
  100. yet another "last" binge
  101. Alcohol and binging
  102. For a binge-free June
  103. Deconstructing a Binge
  104. The good news: i've stopped the compulsive snacking
  105. UGH I need help stopping this pattern!
  106. Grief and binging
  107. Uh-oh....
  108. The weekends are killing me!
  109. my story and how I am in better control lately
  110. A Challenge?
  111. No longer a trigger!
  112. the binge, the guilt, and the doing it again?
  113. I think I have this
  114. Ok, I'm fessing up too.......I binged on Monday....
  115. binging & uncontrollable fury
  116. Dr. Oz grapefruit drink
  117. Debilitating Temptation...
  118. Ugh I binged
  119. Took control instead of ate
  120. Thought I had more control
  121. Enjoying just one
  122. inspiring reads?
  123. desperate at this point..
  124. Trying to pinpoint EXACTLY why eating in front of others makes me want to binge
  125. starting out again..
  126. Plenty talk no action!
  127. How to go about this..
  128. Weigh in - serious step back
  129. I have no discipline!! :(
  130. I need discipline...
  131. In May I am not going to eat any...
  132. What Happened to me?
  133. Approaching this a Different Way This time.
  134. MAY! New life changes, less stress, dropping pounds!
  135. What do you do to stop when you are about to binge?
  136. I am sure that I need therapy.
  137. :( I'm a failure.
  138. Overeating... Again?
  139. Binge unintentionally averted...
  140. Hel* Week.
  141. How do you resist?
  142. All the way in May!
  143. Turning a binge into a learning experience
  144. Rough weekend
  145. Really strong urge to binge today
  146. How do you keep yourself motivated in dieting?
  147. Why?!
  148. Feeling really bad about myself after 4 days of bingeing and definite weight gain
  149. birthday cake, and soda
  150. Can't stop thinking about sugary food! Post badness ****!
  151. Stress = binging = weight gain
  152. Binging makes me depressed
  153. my little 'epiphany'
  154. I cannot get in control!
  155. coming out in the open about it all...
  156. Limiting How Many Times I Eat A Day
  157. How It Should Be!
  158. Anybody else go to a fastfood joint and
  159. Combating binging with food - anyone else?
  160. Mentally starving, physically full, I WILL NOT overeat today!!
  161. How to salvage my day
  162. One of the main reasons....
  163. Coming off Adderall = horrible hunger pangs!
  164. today i finally felt in control of my eating
  165. New Binger - Alone and Terrified
  166. ...fealt starving today!!...
  167. Start week positive but end week negative... Help!
  168. I'm really in the mood to binge tonight.
  169. Binge eating and weight loss. Possible?
  170. Does anyone binge eat right before they start their cycle?
  171. Cant stop or wont?
  172. Binge - Ugh!
  173. 4 days of overeating
  174. Summer excuses
  175. So confused... when is it overeating? when is it binging? When is it eating off plan?
  176. Night time the right time
  177. I don't know how to stop
  178. *sigh*
  179. How To Stop Overeating With Pen And Paper NL6
  180. My mini binge (stopping a binge)
  181. Emotional Eating
  182. Bingeeeeee
  183. April binge-free challenge: keep it under control!
  184. accepting binge eating as first step to control it?
  185. Want To Stop Binge Eating Then Do These 3 Things
  186. How To Stop Binge Eating My Intro
  187. What is the one positive thing about losing weight that keeps you going...ONLY ONE!
  188. First secret binge...does anyone hide their binges?
  189. Can't kick the INTENSE shame.
  190. I will never eat ______ again!
  191. Signs of ED? When should I get worried?
  192. Cereal bingers and a NSV!
  193. Displacement activities. What have you replaced eating with?
  194. Anyone else quit OA?
  195. Finally threw out the last of the carbs
  196. Carb Cravings
  197. Confessing a Failure
  198. Snacks During Work.. Help!!
  199. One day at a time...right??
  200. "Bingeing is no longer an option" - thoughts?
  201. wheight loss chart (excel)
  202. do you ever find yourself playing games with your appetite?
  203. Eat a day, Skip a day?
  204. Brand New, Evening Binges help appreciated
  205. When its worth it...
  206. Advice to combat two problems?
  207. survey to help me devise a new rule
  208. 'Eating Disorder' always seemed like it was for someone else
  209. Gchat anyone?
  210. fear of success
  211. Wine induced binge
  212. Constantly going over my daily calories by 100-200... Guilt
  213. March binge-free challenge!
  214. A binge on good foods
  215. Semi-planned buffet binge... mixed feelings
  216. How do you make yourself feel accountable?
  217. I think i know why i'm addicted to packaged foods
  218. First binge in a long time :(
  219. How did you manage to cut out the sugar?
  220. I need serious advice on discipline and control.
  221. Getting a sugar addiction under control?
  222. Binge eater, looking for healthy snacks.
  223. The siren sushi and other trigger foods
  224. Made myself sick last night....
  225. No one can sabotage me like I can.
  226. Am I binging? I feel hopeless
  227. Arggg a rant
  228. It's grocery shopping day...
  229. Weight and finances
  230. Pls help prepare for dinner out
  231. Binge Recovery
  232. I cant stop
  233. The "broken switch"
  234. Why do I do this to myself.
  235. I thought I was in control
  236. Omg Carb Binging.
  237. Introducing myself--looking for a change
  238. I'm so over myself
  239. Jekyll and Hyde Binging
  240. February Binge-free Challenge
  241. i just ate every emotion in my fridge.
  242. Cravings..
  243. What time of the day do You binge?
  244. Binge free(ish) weekend
  245. How to find a counselor
  246. Has anyone figured out what caused them to start overeating in the first place?
  247. Sugar/Sweets Cravings - What helps?
  248. Sort of overeating again...
  249. Ugh, why is this so hard?
  250. I am a addict.