- strange cravings
- Does percent body fat affect BMR
- how often do you weigh yourself?
- + 6 lbs, how is that even possible???
- Blog Support.. Who do you read?
- Want to get into running but not sure where to start...
- Hello From the highlands
- My thighs hurt
- Hello from California
- Giving it another shot!
- Career and weight loss.
- Where did you start to notice your weight loss?
- Aging denial...
- Do you color your hair? Advice needed!
- Non-Food Rewards
- Lemon Water
- Am I cheating myself?
- Pissed Off!!! Coworker Rant
- Struggling Need Help!
- What's for dinner?
- Breakfast ideas
- New here, also question on counting calories
- Apps?
- Opinions about weighing in every morning!
- Best time to weigh in?
- I need more protein HELP
- New 2 the forum...
- It's the little things..
- Why Can't I Do This
- Newbie wanting to join the group
- Newbie- 2 day dairy diet anyone??
- 30-Something Newbie
- I'd like to join the 30 somethings
- Constantly Hungry in the afternoon and evening! Please help
- So much for supprt from friends...
- How do You Track Your Weight Loss?
- Newbie to 30 Somethings!!
- I don't like being sick.... :(
- Newbie to the 30 Somethings!!
- "The things I thought would destroy me..." Making a comeback but new to the 30s!
- I need help
- New Years Eve Success!!!
- New Year Newbie
- Yay! Down 2 pounds!
- ****January Fitness Challenge****
- Here we go again!!!
- Not braggin', just sayin'...
- Newbie-38/F/NZ 128.8kgs or 286 lbs
- Calorie Counting, Low Carb, WW...What are you doing??
- Losing 27 Pounds - Yep, I need SUPPORT!
- Hello again 3FC!!!!
- Joining you!!
- Slinks back, tail between her legs
- Returning member.. but NEW member to the 30 club!
- Bathing Suit Season Challenge
- Being Honest w/ Myself & Taking Responsiblity
- New Here
- Hi 30-somethings!!
- Every day weigh in club
- Turning 30 any advice ??
- What's for Thanksgiving dinner?
- Significant Other Doesn't Notice Weight Loss
- Stalled before I even get going
- Singletons?
- Bicycling
- Coffee?? Any suggestions?
- Saw my doctor this morning for weigh in
- Lost 3lbs
- I just finished my FIRST round of INSANITY... SO so SO proud of Myself!!
- I survived cross circuit training last night
- New
- At A Loss
- coconut oil
- Rough Week
- I AM QUITING! Anyone want to join me?
- Approaching Onederland and Beyond. Come Join Us! We did it; you can too!
- How many calories?!
- Christmas Challenge
- I need help and support!
- Fast food
- hate shopping
- Egad!
- Office Job
- Mega Green Tea
- Zumba Anyone?
- 6 Week Challenge
- GREAT shopping day!
- Woohoo! NSV for me!
- Anyone else doing Insanity w/Shuan T?
- Why are people so mean?!?!
- 130s! Are you there? Close?
- Are you ~20 lbs overweight? Commiserate HERE!
- Perspective. How you see yourself and how others see you
- How did this happen?? Need some motivation
- Weight loss and dating
- Going to a picnic, on WW, not sure what to bring that's healthy
- I'm back, need to press "restart"
- Looking for a buddy
- daily hello's ...august
- Weight and Online Dating
- i need a partner!
- Can I come back? I hate feeling the way I do now.
- Approaching Onederland and Beyond. Come Join Us! We did it; you can too!
- I'm Back!!
- Back to the drawing board...
- Back after a long hiatus (I have a good excuse, though, I promise!)
- A mild disappointment
- I have an idea
- I need help!
- Anybody here stuggling with Bulimia?
- Pms Help
- New...kinda...30's....kinda
- Hey I am new here!
- 170's - Anyone else battling them?
- An NSV to end an awful week....
- Eat like a healthy kid?
- Cheat Day anyone?
- Alternatives to Soda Pops?
- New To This Site - Needing helps controlling Diet
- Looking at weight on a different scale....
- PLEASR HELP! Need advice!
- 30somethings July chat
- Had a miscarriage and now I need to lose the extra weight!
- Music that helps working out from becoming a bore.
- New to Forum - learning as I go
- TOM Help and Weight Loss!!!
- If one food could be 0 calories it would be...
- Psyched to be working with a personal trainer again!
- Back again after a few setbacks...
- Thread for the ONEderland Hopefuls
- June Goals
- What advantages and disadvantages do you have in the weight loss game?
- New to the 30Somethings!
- plateau - need patience
- How do I deal with weight loss comments?!
- June Chat
- Positive thread!...what do u actually like about having a little bit extra?
- Is anyone in the 30's 300+???
- Biggest little pet peeve about being overweight?
- Tell me it's OK to throw this away.
- Successes! Progresses!
- When did you decide it was time to lose weight?
- Heart Rate Monitors / Calorie Burn
- Ideal Protein-Help??
- Did you lose weight?
- New Here!
- Debating if I should do WW again or do online calorie counting again instead
- New to the program
- A small victory
- just a little rant...
- 30-somethings May Chat
- May goals - let's do them together!
- new 30 something here
- Moms - when do you exercise?
- No reply needed
- Hello 30 Somethings
- New 30-Something Here!
- The Upper 200s
- Back Again
- Just trying to make sense of it all--body fat %
- Any Ideas
- Determining goal weight?
- Caffeine Cure? Anybody?
- I' m back
- April goals - let's do them together
- Fabulous 140's?
- What small transformation have you noticed?
- Vacation weight loss
- Trying to get back on track
- Need Encouragement
- Newbie! Used to be 120lbs., now in the 200s
- What vitamins do you take?
- March Exercise - Record here!!
- ++30s March Chat++
- Forty Is Coming!
- I'm new and this is hard
- Do you ever feel old?
- Someone contacted me on yahoo?
- Woooohoooo
- Ever feel your age...
- test results
- Transitional Clothing
- /rant
- Binge eating getting the best of me
- When it comes to dating, do you turn into a teenager?
- Surviving the cocktail party
- Weightloss Ticker
- Tae Bo and a personal victory
- Power 90 Check-in
- February Daily Weigh In!
- Help with an unhelpful husband... (long, sorry)
- Craving Confessional
- Ladies we need to stop beating ourselves up!
- I feel flippin great I tell you....great!
- New here and motivated
- Finally back on track and motivated again!
- How is everyone handling Valentines Day?
- Don't want hanging skin...
- A quick hello to the other 30s from the new 30!
- For those with children
- Hi! New here and getting discouraged :(
- How to really get the scale to move...help!
- Non-alcoholic Drink Substitutes
- ***FEB 30 something chat***
- How many minutes did you exercise today? (February)
- Calories burned shoveling snow by hand
- pants size frustration
- Stressed . . and fighting off the comfort food
- New Here - Glad I Found This
- please step away from the cookie tin....
- I fail at weekends
- Need help getting motivated!!
- How many minutes did you exercise today? (January)
- Where do you lose weight first???
- How many minutes did you exercise today? (thread death?)
- There She Goes Again...
- " I want nothing but sweets!"
- Doomed or not?
- Weight loss buddies needed
- Getting tired of this comment...
- Zumathon
- Weight Loss when you have a cold/flu?
- I'm Back-- and a bonafied "30" something now!
- Buddy?
- Introducing myself
- Incredible shrinking woman...but I'm not talking about weight.
- Cravings once per month?
- Learning to date with so many variables!
- Weight loss in first week really high?
- Quitting Smoking during Weight Loss?
- A few of my goals
- Day 1?
- Baby Bumps and Longing....
- Turning 40 in 5 weeks!
- Starting Over (AGAIN) - To weigh or not to weigh? That is the question.
- 30somethings January chat
- xbox360 with Kinect
- need some advice please
- How often do you weigh?
- Biggest Loser 2011 I
- Dating and living a healthy lifestyle... (long)
- Help How do I add the tracker
- New Here
- New to the forum
- Starting again!
- New to the forum
- I'm back- ready to get started again- my story.
- Success Beyond the Scale
- New to the 30's
- NSV! Fitting into HIS jeans!