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  1. What have you done today to make you feel proud?
  2. 30 Something's Weekend Chat: Sat/Sun, 4/25-4/26
  3. Hello, my name is Megan and I'm a 30-something......
  4. Just turned 30
  5. 30 Somethings Daily Chat: TGIF! 4/24
  6. 30 Something's Daily Chat: Thursday, 4/23
  7. 30 Somethings Daily Chat: Wednesday, 4/22
  8. Took my first spin class
  9. 30 Something's Daily Chat: Tues, 04/21
  10. Moved Home -weight Gain-advice Needed
  11. 30 Somethings Daily Chat- Mon. 4/20
  12. 30 Something's Weekend Chat: Sat/Sun, 4/18-4/19
  13. 30 Something's Daily Chat: FRIDAY, 04/17
  14. 30 Something's Daily Chat: Thursday, 4/16
  15. 80's video for the day
  16. 30 Somethings Daily Chat- Wed. 4/15
  17. New to 3 chicks and new to the 30's
  18. 30 Something's Daily Chat: Tues, 4/14
  19. Starting Again
  20. 30 Something's Daily Chat: Monday, 4/13
  21. building a new habit
  22. Plateau
  23. 30 Something's Holiday Weekend Chat: Friday-Sunday, 4/10-4/12
  24. 30 Something's Daily Chat- Thurs 4/9/09
  25. 30 Something's Daily Chat: Wed, 4/8
  26. 30 Something's Daily Chat: Tuesday 04/07/09
  27. 30-Something Daily Chat: Monday, 4/6/09
  28. Seriously...
  29. Chiropractor
  30. Finally got the husband to say yes to dieting/healther lifestyle
  31. 30 Something's Weekend Chat: Sat/Sun, 4/4-4/5
  32. How much water do you drink?
  33. 30 Something's Daily Chat: Friday, 4/3
  34. Waaah! What should I do when injured?
  35. 30 Something's Daily Chat: Thurs, 4/2
  36. Finally started today, wanting to lose 15-20 lbs by my brother's wedding
  37. 30 Something's Daily Chat: Wed, 4/1
  38. walking with dogs
  39. Weight and love/relationship fears?
  40. The Murtaw List
  41. 30 Something's Daily Chat March 31st
  42. I'm a little excited
  43. Finally making the transition...
  44. 30 Something's Daily Chat March 30th
  45. What we've missed out on
  46. 30 Somethings Weekend Chat: 3/28-29
  47. Blah
  48. I'm still here!
  49. 30 Something's Daily Chat: TGIF! 3/27
  50. Once again
  51. Newbie
  52. 30 Something's Daily Chat Thurs. 3/26
  53. 30 Something's Daily Chat: Wed, 3/25
  54. 30 Something's Daily Chat: Tuesday, March 24th
  55. 30-Somethings Chat: Monday 3-23
  56. Subway/Long John Silver's Buddies?
  57. Weight Loss After 30 (and near 40)
  58. 30 Somethings Weekend Chat- 3/21-3/22
  59. 30 Something's Daily Chat: TGIF! 3/20
  60. 6 weeks until 36 bday goal
  61. 30-Somethings Chat Thursday, Mar 19
  62. 30 Something's Daily Chat: Wednesday, 3/18
  63. Newbie
  64. 30 Somethings Daily Chat: St. Patrick's Day!
  65. 30 Something's Daily Chat: Monday, 3/16
  66. New here....
  67. Where does it go?
  68. 30 Something's Sunday Chat: 3/15
  69. When,oh, when?
  70. Almost 30......
  71. PMS more severe with age
  72. 30 Something's Daily Chat: TGIF! 3/13
  73. Another new person
  74. Another newbie! :)
  75. Yet another nOOb
  76. 30 Something's Daily Chat: Thursday, 3/12
  77. New Here!
  78. 30 Something's Daily Chat: Wed, 3/11
  79. That womanly time
  80. New Here...
  81. 30 Somethings Daily Chat: Tuesday, 3/10
  82. Eating well and feeling more hungry...
  83. 30-Something Daily Chat: Monday, 3/9
  84. Looking for a little encouragement... new to the site!
  85. 30 Something's Weekend Chat: Sat/Sun, 3/7-3/8
  86. 30 Something's Daily Chat: TGIF! 3/6/09
  87. 30-Something's Daily Chat: Thursday, 3/5
  88. Back after a long absence, very upset with myself...
  89. Work Out Routine?
  90. Workout songs....????
  91. 30-Something Daily Chat, Wednesday, 3/4
  92. Workout Clothes
  93. Newbie
  94. 30-Something Daily Chat, Tuesday, 3/3
  95. Kia Ora-- Newbie here!
  96. 30 Something's Daily Chat: Monday, 3/2
  97. 30 Something's Weekend Chat: Sat/Sun, 2/28-3/1
  98. 30 Somethings Chat Friday Feb 27th
  99. 30 something chat thus feb 26th
  100. 30 Something daily chat Wed Feb 25th
  101. 30 Something's Daily Chat: Tuesday, 2/24
  102. 30 Somethings Daily Chat: Monday, 2/23
  103. 30 Something wkend chat Feb 21/22
  104. Just joined 3FC and a bit overwhelmed...
  105. 30 Something daily chat Friday Feb 20th
  106. 30 something chat thurs feb 19th
  107. Had to Vent, Put up or Shut up...
  108. 30 Something Chat Wednesday February 18th
  109. Hi. I'm new..
  110. 30 Something chat tues feb17th
  111. Onederland!
  112. 30 Something's Weekend Chat: Sat/Sun, 2/14-2/15
  113. Deep Breath
  114. 30 Something chat friday Feb 13th
  115. 30 Something chat thur Feb 12th
  116. My friend needs help!!!
  117. 30 Something chat wed feb 11th
  118. 30 Something chat Monday Feb 10th
  119. Hello..newbie here!
  120. Pffffffttttt...
  121. 30 Something's Daily Chat: Monday, 2/9
  122. What do you do when you get sick?
  123. 30 Something's Weekend Chat: Sat/Sun, 2/7-2/8
  124. Onederland Delight
  125. Hi Everyone!!
  126. 30 Something's Daily Chat: Friday, 2/6
  127. New here from NC
  128. 30 somethings daily chat Feb 5th
  129. Diet buddies Feb 09
  130. 30 Something Chat Wed Feb 4th
  131. It has begun!!
  132. A scale/weight question
  133. 30 Something Chat Tues Feb 3rd
  134. 30 somethings daily chat ~ Mon. Feb 2nd
  135. Feeling Down On Myself
  136. 30 Somethings Weekend Chat 1/31 & 2/1
  137. New here
  138. 30 something daily chat... Fri 1/30
  139. 30 Something's Daily Chat: Thursday, 1/29
  140. Not enough calories??
  141. 30 Something daily chat Wed Jan 28th
  142. 30 somethings daily chat... Tues. 1/27
  143. 30 somethings daily chat - Monday 1/26
  144. 30 Somethings Weekend Chat: 1/24-1/25
  145. 30 Something Daily Chat, Friday 1/23
  146. 30 Something Daily Chat ~ Thurs. 1/22/09
  147. Happy Birthday to ME!
  148. How many calories do you burn?
  149. New Here
  150. Feeling Disheartened
  151. 30 Something Daily Chat Wed, Jan 21st
  152. MOWF (Married OverWeight Female) looking for buddies!:)
  153. 30 Something daily chat Tues Jan 20th
  154. new 30 something, in need of buddies!
  155. 30 Somethings Chat ~ Monday, January 19
  156. can't find the motivation anymore!
  157. 30 Somethings Weekend Chat: Sat/Sun Jan. 17-18th
  158. Fear of food...
  159. Hello all. New to the forum. Wanted to introduce myself.
  160. 30 something chat Friday Jan 16th
  161. 30 Something Chat Thur Jan 15th
  162. Let's Talk about Career Life
  163. Who Stole My Body?
  164. 30 Somethings Chat - Wed. Jan 14th
  165. 30 Something Daily Chat ~ Tues Jan 13th
  166. diet buddies jan 09
  167. 30 Somethings Daily Chat ~ Monday Jan 12th
  168. New Here
  169. New 30-something, new to the board!
  170. 30 Something Wkend chat Jan 10th/11th
  171. I'm official!
  172. New and Rarin' to go....
  173. 30 Somethings Daily Chat ~ Fri. Jan 9th
  174. New here
  175. Birthday Ideas
  176. 30 Something Chat Thurs Jan 8th
  177. NEW to 3FC
  178. 30 something chat wed jan 7th
  179. Bummed!
  180. 30-Somethings Daily Chat**Tuesday, Jan 6**
  181. New and looking for a buddy!
  182. 30 Something chat Monday Jan 5th
  183. New to 30-somethings board, oldie to 3fc.
  184. Hi!
  185. 33 & loving the "flat belly diet!"
  186. 30 something weekend chat
  187. New person here
  188. 30 Something daily chat friday Jan 2nd
  189. Any other single moms on here?
  190. Introduring myself over here.
  191. 30 Something's New Year's chat ~ January 1, 2009
  192. New to 3FC!
  193. Mini-Vacation: going to niagara falls
  194. 30 Something daily chat Wed new years eve
  195. 30 Somethings Chat ~ Tuesday Dec. 30th
  196. another 30 something
  197. 30 Somethings Chat ~ Monday December 29th
  198. 30 Something's Weekend Chat: Sat/Sun, 12/27-12/28
  199. Looking for more support
  200. 30 Somethings Daily Chat **Friday, December 26**
  201. 30 Something's Merry Christmas Chat
  202. Dr Oz's 2 week Challange
  203. 30 Somethings CHRISTMAS EVE Chat
  204. Let Me Introduce Myself
  205. 30 Somethings Daily Chat, Tues. Dec 23rd
  206. Daily Chat *Monday, December 22*
  207. 30 Somethings Weekend Chat: Sat/Sun, 12/20-12/21
  208. 30 Somethings Daily Chat: Friday, 12/19
  209. 30 Somethings Chat, Thur Dec. 18th
  210. I sent an olive branch and she didn't take it :-(
  211. 30-somethings chat: Wed Dec 17th
  212. Who Do You Buy Holiday Gifts For?
  213. OK so what's in your purse??
  214. Hi, I'm Kati!
  215. I binged :(
  216. 30 Something's Daily Chat Dec 16th
  217. 30 Something's Daily Chat: Monday, 12/15
  218. c25k?
  219. 30-Somethings Weekend Chat, 12/13 - 12/14
  220. 30 Somethings Daily Chat: Friday, 12/12
  221. 30 Somethings Daily Chat Thursday Dec. 11th
  222. 30-Somethings Daily chat, Wed 12/10
  223. 30 Somethings Daily Chat, Tuesday 12/9
  224. 30 Somethings Daily Chat, Monday 12/8
  225. Good Family Friendly Cookbooks?
  226. 30 Something's Weekend Chat: Dec 6-7
  227. 30 Something Daily Chat: Friday 12/5
  228. 30 Something's Daily Chat: Thursday, 12/4
  229. 30-Somethings Daily Chat: Wed 12/3
  230. 30 Something's Daily Chat: Tuesday, 12/2
  231. 30-Somethings Monday chat 12/1
  232. 35 year old mom. . .
  233. Biggest Loser challenge anyone?
  234. 30 Something's Thanksgiving Weekend Chat: Thursday, 11/27 - Sunday, 11/30
  235. 30 Something's Daily Chat: Wednesday, 11/26
  236. Jillian Michaels on Thanksgiving eating
  237. 30-somethings Tuesday chat 11/25
  238. 30-somethings Monday chat 11/24
  239. Happy Thanksgiving!!!!!!!
  240. 30-Something Weekend Chat Nov. 22nd & 23rd
  241. Can you all keep me in your thoughts/prayers?
  242. 30 something chat friday nov 21st
  243. What's your favorite clothing store to shop at?
  244. For those of you who are parents...
  245. Thursday chat 11/20
  246. 30 Something's Daily Chat: Wednesday, 11/19
  247. 30 Something Chat, Tues 11/18
  248. 30 Something chat monday Nov 17th
  249. 30 Something Weekend Chat ~ Nov 15th & 16th
  250. 30 Something Daily Chat ~ Fri. Nov. 14th

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