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  1. The scale got me
  2. Accepting that I'm in my 30s
  3. Cleaning up the diet...
  4. Weekly Weigh-in Thread 7/30 - 8/6
  5. Hello all
  6. I just ran 8 minutes (in a row)!!!
  7. Will this help, hinder? rock my world?
  8. Bored at Work - Bad Place to be For My DIET!
  9. I lost 30 pounds!
  10. Are you a good scale or bad scale?
  11. Goodbye July...
  12. Does anyone else self sabotage??
  13. Weekends Are Killing Me!
  14. LisaMarie71 is the June Points Challenge Winner!
  15. Bathing suits and amusement parks...Eek!
  16. Evil Motivation...What's yours?
  17. Moving through the 140's
  18. The perils of my sports bra...
  19. Meh....
  20. I really can use your advice, plateu
  21. Hello from an old friend!
  22. So busy but I am getting exercise
  23. 180's Get them gone!
  24. weighing in every day
  25. Relapse
  26. Let me tell you why I am so happy right now.
  27. More than 1/3rd done :D
  28. Tough Day
  29. It's just STUCK!! (aka- not loosing weight)
  30. Well, who would have guessed?
  31. I got my Ticker!
  32. Another lesson learned!
  33. I'm new
  34. Motivational Music
  35. Ack, no internet!
  36. I am SO upset!
  37. Mini Goals Rewards
  38. I ate the whole thing!
  39. help with explaining to kids...
  40. Starting My Diet and Looking for a Support Group :)
  41. realizing it's more about calories than exercise...
  42. Tools for weight loss
  43. Thank God I Got the Chubby Genes!
  44. Eating Separate from the family
  45. Biggest Loser III Weigh In
  46. Final Team Assignments for BL III
  47. Help! I don't want to give up already
  48. New to community
  49. The Signature Ticker
  50. July 4th prep with a Fruit and Veggie Feast
  51. Swimsuit anyone?!?!?
  52. Wow.... Trigger discovery
  53. My first post in 30 somethings.....
  54. How Many Minutes did you Excercise TODAY.......JULY
  55. Weekly Weigh-in Thread 7/2 - 7/8
  56. July POINTS Challenge (this is NOT WW)
  57. All about perception
  58. Fruit and Veggie Feast
  59. 30-Somethings July Chat
  60. BL Challenge II- Biggest Loser
  61. Not sure where to put this - comments that make you want to smack someone
  62. Official Intro
  63. Hunger
  64. Biggest Loser Sign Up
  65. newbie
  66. KettleBells
  67. Introduction
  68. Single, no children 30-somethings?
  69. Weekly Weigh-in Thread 6/25 - 7/1
  70. Another Biggest Loser Challenge - you in??
  71. New and need support
  72. Weight loss confessions
  73. Wow. How Huge Am I?
  74. New looking for support
  75. Snack Suggestions
  76. I win.
  77. kia-ora (hello in maori)
  78. Hello
  79. Hello ladies
  80. Weekly Weigh-in Thread 6/18 - 6/24
  81. Can anyone recommend a good back support brace/belt for jogging??
  82. havent been around for a while...
  83. It's Been Awhile... But I'm Back!
  84. Mini Rant
  85. Clothes
  86. Weight Loss Plans
  87. The Start of My Journey...
  88. 200+ lbs runners/joggers???
  89. Let's Get Out of the 2-Teens!
  90. Weekly Weigh-in Thread 6/11 - 6/17
  91. NSV-- Not sure how long....
  92. introduction
  93. Daily Mile
  94. Meal planning?
  95. Weekly Weigh-in Thread 6/4 - 6/10
  96. Thread to say bye bye to 150s
  97. Claiming my Win.
  98. Update your fave recipes girls!
  99. new start
  100. How many minutes did you exercise TODAY....June!
  101. Tell me not to eat this
  102. 30 Somethings June Chat
  103. June POINTS Challenge! (this is NOT WW points)
  104. Anyone interested in a new challenge/game?
  105. OT- Summer Reading...
  106. Weekly Weigh-in Thread 5/28 - 6/3
  107. 170s
  108. Anyone else in the 220s?
  109. Finally -- the WOOSH! (An update)
  110. What do you treat yourself to after you reach a goal?
  111. OT - Daycare Client Issues
  112. The Magic of 3FC's, please work again!
  113. What did you do today to become closer to your goal?
  114. OT Just for FUN. Help me name my horse
  115. Um...may I hang out in here?
  116. Is there anything you just can't get enough of?
  117. The 30-Something "Official NSV Thread"
  118. Castle on ABC
  119. Go Wear Fit/ Body Bugg
  120. I'm back, have a son, and need some help.
  121. How much water do you drink a day ...
  122. I wish it was food instead.....
  123. What made you decide it was time to lose weight?
  124. Alli and Insanity
  125. comes crawling back, tail between my legs
  126. How do I change my mentality about my weight?
  127. Oh no ...
  128. What are some of your favorite weight lifting exercises?
  129. Summer Fitness Challange...
  130. Thread for the 190's??
  131. need more hours in the day!
  132. yahoo IM anyone?
  133. What do you use as motivational tools?
  134. Just out of curiosity, to the wooshers...
  135. Rock Stars....MAY
  136. Thread to breeze through the 150's!
  137. How many minutes did you exercise TODAY....May!
  138. 30-somethings May chat
  139. Hi, new to this board
  140. Me vs The Scale
  141. I'm 30 Something!
  142. Been kinda absent
  143. Intro
  144. Get Me Outta Here - 180's
  145. Weight and aging....
  146. Have to share...
  147. Scale Broken Send Measuring Tape
  148. Hi, not new to the website, but new to this forum
  149. Thread to say bye bye to 160s
  150. Wake Up Call!!!!!
  151. I am part of the 30s club in 7 hours
  152. Just wanted to say Hello..I am new
  153. The Old Slap With a Smile
  154. newbie
  155. ummmm...not good
  156. ParkedOut
  157. Hunger and Nausea
  158. OT Question for the "horse people"...
  159. Working moms..help!
  160. wearing shorts
  161. Starting my journey today
  162. Calorie counting and analysing recipes
  163. How is your weight affecting your life wants?
  164. Popcorn
  165. overcoming overeating.
  166. acai berry
  167. Diet pills?
  168. Constructive Singleness for 30s
  169. Diet and exercise recommendations for full time working mom
  170. when it rains it pours!!!
  171. Accentuate the Positive!
  172. April Biggest Loser Thread
  173. BL Challenge II: The Partners
  174. Celiac and hypOthyroidism
  175. Yay and boo me...
  176. Rock Stars--APRIL
  177. Congratulations Want2Run!!
  178. Biggest Loser Final Results!
  179. 30-Something's April Chat
  180. broken hearted
  181. How many minutes did you exercise TODAY? April
  182. High on Fast Food
  183. Freshly 30 and new to the club!
  184. BP Medicine Slow Weight Loss
  185. Thank you, MortonPixie!
  186. How do you keep track of what you eat?
  187. Biggest Loser Challenge II: The Sequel
  188. Having a fat day
  189. Biggest Loser Record Keeping
  190. Why? Why won't it come off?!
  191. need buddy, pre-pregnancy weight loss
  192. Daily Accountability - Anyone Interested?
  193. I need to squeeze in here...
  194. Attempting to quit smoking while losing weight
  195. Busting through plateau?
  196. Inches lost as metric?
  197. yo-yoing in the 230s
  198. Just some thoughts.....
  199. Yay Me!
  200. Chilis-no more Guiltless Grill!
  201. need to get back on the wagon
  202. Before and Current Photos
  203. Welp, guess I'll introduce myself here
  204. Back on track......
  205. Flat belly diet
  206. Back in my favorite jeans!
  207. Biggest Loser Results
  208. Need a Buddy
  209. Rockstars-March
  210. March Biggest Losers Weigh In
  211. How many minutes did you exercise TODAY? March
  212. 30-somethings March Chat
  213. Newbie, loves beer, hates diets. Must change both.
  214. Is anyone else rady for...
  215. Slower weight loss after 35
  216. Retying to get out the 180's
  217. What do you do for excercise??
  218. I'm at a loss for words....
  219. so I'm a seesaw
  220. Babies and weightloss
  221. looking for a weight loss buddy
  222. Rock Stars--Challenge?
  223. Onederland? One Of these Days...
  224. Big time wake up call this month. Counsel desired.
  225. Why we "love" people.....
  226. ACK! What was I thinking!!!
  227. Weight Loss and Menstral Cylce - Help
  228. Turning 30 soon...
  229. The game of risk
  230. biggest NSV
  231. Not YET 30.... but can I still play here?
  232. My yummy breakfast
  233. How to start...
  234. OT-Has anyone successfully negotiated for more money after a job offer??
  235. Just turned 30!!
  236. Coordination....not so much!
  237. I feel like....
  238. When You Stop Losing
  239. Do you give yourself rewards?
  240. What meat instead of lamb?
  241. I confess...
  242. I'm new. Hi.
  243. What Plan Are You On?
  244. I am bored!!
  245. Dive under 185!!!
  246. Rock Stars (formerly Looking for a Buddy)
  247. Benefiber question, weighing meat/fish question
  248. Newbie question re: terminology
  249. 30 Somethings Who Run
  250. Another Newb

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