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  1. I am back...
  2. Weekend of NSV's
  3. 160's....Calling all of you!
  4. New Scale....New Weigh In....what do I do?!
  5. How Many Minutes Did You Exercise Today?.....SEPTEMBER
  6. 30 Somethings September Chat
  7. How did I get here?
  8. Raw veg and the mature woman (subtitle: well this is humbling)
  9. Newly divorced, guy advice needed
  10. NSV at the Doctor's
  11. Bad Diet Day Trifecta
  12. Sooooo s l o w......
  13. Why don't I want to be happy?
  14. new here looking for some friends
  15. Proselenes - Journey to the Dream
  16. Monday Blues
  17. This is me
  18. SO depressed :(
  19. Binge Cravings and Guilt
  20. Maybe something wrong with how I perceive my body
  21. This sounds sooooo stupid, but...
  22. Couch 2 5K?
  23. Another *newbie*
  24. I walked for the first time today
  25. My radical new plan...
  26. staying strong when things are bad?
  27. 1bighog is the July Points Challenge Winner!!
  28. ~Lessoned Learned with Weightloss~
  29. Why do I sabatoge my weight loss?
  30. any other 30-somethings with physical body issues?
  31. I can finally start to see real changes!
  32. I just feel...stalled. Could use some encouragement.
  33. The good kind of vacation-
  34. Knee Pain
  35. Unsupportive friends/family
  36. My very weird NSV
  37. Non-negotiable foods...
  38. Weekly Weigh-in Thread 8/6 - 8/12
  39. Your favoirte part
  40. First Dinner Out!
  41. Exercise
  42. 30Somethings August Chat
  43. New Pants!
  44. Day 1, Trying to Be Proud
  45. How Many Minutes Did You Exercise Today?.....AUGUST
  46. Day 1
  47. 1st day of school!
  48. Apparently, weight loss doesn't give a hang about logical numbers
  49. Then vs. Now - a little NSV game
  50. The scale got me
  51. Accepting that I'm in my 30s
  52. Cleaning up the diet...
  53. Weekly Weigh-in Thread 7/30 - 8/6
  54. Hello all
  55. I just ran 8 minutes (in a row)!!!
  56. Will this help, hinder? rock my world?
  57. Bored at Work - Bad Place to be For My DIET!
  58. I lost 30 pounds!
  59. Are you a good scale or bad scale?
  60. Goodbye July...
  61. Does anyone else self sabotage??
  62. Weekends Are Killing Me!
  63. LisaMarie71 is the June Points Challenge Winner!
  64. Bathing suits and amusement parks...Eek!
  65. Evil Motivation...What's yours?
  66. Moving through the 140's
  67. The perils of my sports bra...
  68. Meh....
  69. I really can use your advice, plateu
  70. Hello from an old friend!
  71. So busy but I am getting exercise
  72. 180's Get them gone!
  73. weighing in every day
  74. Relapse
  75. Let me tell you why I am so happy right now.
  76. More than 1/3rd done :D
  77. Tough Day
  78. It's just STUCK!! (aka- not loosing weight)
  79. Well, who would have guessed?
  80. I got my Ticker!
  81. Another lesson learned!
  82. I'm new
  83. Motivational Music
  84. Ack, no internet!
  85. I am SO upset!
  86. Mini Goals Rewards
  87. I ate the whole thing!
  88. help with explaining to kids...
  89. Starting My Diet and Looking for a Support Group :)
  90. realizing it's more about calories than exercise...
  91. Tools for weight loss
  92. Thank God I Got the Chubby Genes!
  93. Eating Separate from the family
  94. Biggest Loser III Weigh In
  95. Final Team Assignments for BL III
  96. Help! I don't want to give up already
  97. New to community
  98. The Signature Ticker
  99. July 4th prep with a Fruit and Veggie Feast
  100. Swimsuit anyone?!?!?
  101. Wow.... Trigger discovery
  102. My first post in 30 somethings.....
  103. How Many Minutes did you Excercise TODAY.......JULY
  104. Weekly Weigh-in Thread 7/2 - 7/8
  105. July POINTS Challenge (this is NOT WW)
  106. All about perception
  107. Fruit and Veggie Feast
  108. 30-Somethings July Chat
  109. BL Challenge II- Biggest Loser
  110. Not sure where to put this - comments that make you want to smack someone
  111. Official Intro
  112. Hunger
  113. Biggest Loser Sign Up
  114. newbie
  115. KettleBells
  116. Introduction
  117. Single, no children 30-somethings?
  118. Weekly Weigh-in Thread 6/25 - 7/1
  119. Another Biggest Loser Challenge - you in??
  120. New and need support
  121. Weight loss confessions
  122. Wow. How Huge Am I?
  123. New looking for support
  124. Snack Suggestions
  125. I win.
  126. kia-ora (hello in maori)
  127. Hello
  128. Hello ladies
  129. Weekly Weigh-in Thread 6/18 - 6/24
  130. Can anyone recommend a good back support brace/belt for jogging??
  131. havent been around for a while...
  132. It's Been Awhile... But I'm Back!
  133. Mini Rant
  134. Clothes
  135. Weight Loss Plans
  136. The Start of My Journey...
  137. 200+ lbs runners/joggers???
  138. Let's Get Out of the 2-Teens!
  139. Weekly Weigh-in Thread 6/11 - 6/17
  140. NSV-- Not sure how long....
  141. introduction
  142. Daily Mile
  143. Meal planning?
  144. Weekly Weigh-in Thread 6/4 - 6/10
  145. Thread to say bye bye to 150s
  146. Claiming my Win.
  147. Update your fave recipes girls!
  148. new start
  149. How many minutes did you exercise TODAY....June!
  150. Tell me not to eat this
  151. 30 Somethings June Chat
  152. June POINTS Challenge! (this is NOT WW points)
  153. Anyone interested in a new challenge/game?
  154. OT- Summer Reading...
  155. Weekly Weigh-in Thread 5/28 - 6/3
  156. 170s
  157. Anyone else in the 220s?
  158. Finally -- the WOOSH! (An update)
  159. What do you treat yourself to after you reach a goal?
  160. OT - Daycare Client Issues
  161. The Magic of 3FC's, please work again!
  162. What did you do today to become closer to your goal?
  163. OT Just for FUN. Help me name my horse
  164. Um...may I hang out in here?
  165. Is there anything you just can't get enough of?
  166. The 30-Something "Official NSV Thread"
  167. Castle on ABC
  168. Go Wear Fit/ Body Bugg
  169. I'm back, have a son, and need some help.
  170. How much water do you drink a day ...
  171. I wish it was food instead.....
  172. What made you decide it was time to lose weight?
  173. Alli and Insanity
  174. comes crawling back, tail between my legs
  175. How do I change my mentality about my weight?
  176. Oh no ...
  177. What are some of your favorite weight lifting exercises?
  178. Summer Fitness Challange...
  179. Thread for the 190's??
  180. need more hours in the day!
  181. yahoo IM anyone?
  182. What do you use as motivational tools?
  183. Just out of curiosity, to the wooshers...
  184. Rock Stars....MAY
  185. Thread to breeze through the 150's!
  186. How many minutes did you exercise TODAY....May!
  187. 30-somethings May chat
  188. Hi, new to this board
  189. Me vs The Scale
  190. I'm 30 Something!
  191. Been kinda absent
  192. Intro
  193. Get Me Outta Here - 180's
  194. Weight and aging....
  195. Have to share...
  196. Scale Broken Send Measuring Tape
  197. Hi, not new to the website, but new to this forum
  198. Thread to say bye bye to 160s
  199. Wake Up Call!!!!!
  200. I am part of the 30s club in 7 hours
  201. Just wanted to say Hello..I am new
  202. The Old Slap With a Smile
  203. newbie
  204. ummmm...not good
  205. ParkedOut
  206. Hunger and Nausea
  207. OT Question for the "horse people"...
  208. Working moms..help!
  209. wearing shorts
  210. Starting my journey today
  211. Calorie counting and analysing recipes
  212. How is your weight affecting your life wants?
  213. Popcorn
  214. overcoming overeating.
  215. acai berry
  216. Diet pills?
  217. Constructive Singleness for 30s
  218. Diet and exercise recommendations for full time working mom
  219. when it rains it pours!!!
  220. Accentuate the Positive!
  221. April Biggest Loser Thread
  222. BL Challenge II: The Partners
  223. Celiac and hypOthyroidism
  224. Yay and boo me...
  225. Rock Stars--APRIL
  226. Congratulations Want2Run!!
  227. Biggest Loser Final Results!
  228. 30-Something's April Chat
  229. broken hearted
  230. How many minutes did you exercise TODAY? April
  231. High on Fast Food
  232. Freshly 30 and new to the club!
  233. BP Medicine Slow Weight Loss
  234. Thank you, MortonPixie!
  235. How do you keep track of what you eat?
  236. Biggest Loser Challenge II: The Sequel
  237. Having a fat day
  238. Biggest Loser Record Keeping
  239. Why? Why won't it come off?!
  240. need buddy, pre-pregnancy weight loss
  241. Daily Accountability - Anyone Interested?
  242. I need to squeeze in here...
  243. Attempting to quit smoking while losing weight
  244. Busting through plateau?
  245. Inches lost as metric?
  246. yo-yoing in the 230s
  247. Just some thoughts.....
  248. Yay Me!
  249. Chilis-no more Guiltless Grill!
  250. need to get back on the wagon

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