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  1. How Many Minutes Did You Exercise Today?.....SEPTEMBER
  2. 30 Somethings September Chat
  3. How did I get here?
  4. Raw veg and the mature woman (subtitle: well this is humbling)
  5. Newly divorced, guy advice needed
  6. NSV at the Doctor's
  7. Bad Diet Day Trifecta
  8. Sooooo s l o w......
  9. Why don't I want to be happy?
  10. new here looking for some friends
  11. Proselenes - Journey to the Dream
  12. Monday Blues
  13. This is me
  14. SO depressed :(
  15. Binge Cravings and Guilt
  16. Maybe something wrong with how I perceive my body
  17. This sounds sooooo stupid, but...
  18. Couch 2 5K?
  19. Another *newbie*
  20. I walked for the first time today
  21. My radical new plan...
  22. staying strong when things are bad?
  23. 1bighog is the July Points Challenge Winner!!
  24. ~Lessoned Learned with Weightloss~
  25. Why do I sabatoge my weight loss?
  26. any other 30-somethings with physical body issues?
  27. I can finally start to see real changes!
  28. I just feel...stalled. Could use some encouragement.
  29. The good kind of vacation-
  30. Knee Pain
  31. Unsupportive friends/family
  32. My very weird NSV
  33. Non-negotiable foods...
  34. Weekly Weigh-in Thread 8/6 - 8/12
  35. Your favoirte part
  36. First Dinner Out!
  37. Exercise
  38. 30Somethings August Chat
  39. New Pants!
  40. Day 1, Trying to Be Proud
  41. How Many Minutes Did You Exercise Today?.....AUGUST
  42. Day 1
  43. 1st day of school!
  44. Apparently, weight loss doesn't give a hang about logical numbers
  45. Then vs. Now - a little NSV game
  46. The scale got me
  47. Accepting that I'm in my 30s
  48. Cleaning up the diet...
  49. Weekly Weigh-in Thread 7/30 - 8/6
  50. Hello all
  51. I just ran 8 minutes (in a row)!!!
  52. Will this help, hinder? rock my world?
  53. Bored at Work - Bad Place to be For My DIET!
  54. I lost 30 pounds!
  55. Are you a good scale or bad scale?
  56. Goodbye July...
  57. Does anyone else self sabotage??
  58. Weekends Are Killing Me!
  59. LisaMarie71 is the June Points Challenge Winner!
  60. Bathing suits and amusement parks...Eek!
  61. Evil Motivation...What's yours?
  62. Moving through the 140's
  63. The perils of my sports bra...
  64. Meh....
  65. I really can use your advice, plateu
  66. Hello from an old friend!
  67. So busy but I am getting exercise
  68. 180's Get them gone!
  69. weighing in every day
  70. Relapse
  71. Let me tell you why I am so happy right now.
  72. More than 1/3rd done :D
  73. Tough Day
  74. It's just STUCK!! (aka- not loosing weight)
  75. Well, who would have guessed?
  76. I got my Ticker!
  77. Another lesson learned!
  78. I'm new
  79. Motivational Music
  80. Ack, no internet!
  81. I am SO upset!
  82. Mini Goals Rewards
  83. I ate the whole thing!
  84. help with explaining to kids...
  85. Starting My Diet and Looking for a Support Group :)
  86. realizing it's more about calories than exercise...
  87. Tools for weight loss
  88. Thank God I Got the Chubby Genes!
  89. Eating Separate from the family
  90. Biggest Loser III Weigh In
  91. Final Team Assignments for BL III
  92. Help! I don't want to give up already
  93. New to community
  94. The Signature Ticker
  95. July 4th prep with a Fruit and Veggie Feast
  96. Swimsuit anyone?!?!?
  97. Wow.... Trigger discovery
  98. My first post in 30 somethings.....
  99. How Many Minutes did you Excercise TODAY.......JULY
  100. Weekly Weigh-in Thread 7/2 - 7/8
  101. July POINTS Challenge (this is NOT WW)
  102. All about perception
  103. Fruit and Veggie Feast
  104. 30-Somethings July Chat
  105. BL Challenge II- Biggest Loser
  106. Not sure where to put this - comments that make you want to smack someone
  107. Official Intro
  108. Hunger
  109. Biggest Loser Sign Up
  110. newbie
  111. KettleBells
  112. Introduction
  113. Single, no children 30-somethings?
  114. Weekly Weigh-in Thread 6/25 - 7/1
  115. Another Biggest Loser Challenge - you in??
  116. New and need support
  117. Weight loss confessions
  118. Wow. How Huge Am I?
  119. New looking for support
  120. Snack Suggestions
  121. I win.
  122. kia-ora (hello in maori)
  123. Hello
  124. Hello ladies
  125. Weekly Weigh-in Thread 6/18 - 6/24
  126. Can anyone recommend a good back support brace/belt for jogging??
  127. havent been around for a while...
  128. It's Been Awhile... But I'm Back!
  129. Mini Rant
  130. Clothes
  131. Weight Loss Plans
  132. The Start of My Journey...
  133. 200+ lbs runners/joggers???
  134. Let's Get Out of the 2-Teens!
  135. Weekly Weigh-in Thread 6/11 - 6/17
  136. NSV-- Not sure how long....
  137. introduction
  138. Daily Mile
  139. Meal planning?
  140. Weekly Weigh-in Thread 6/4 - 6/10
  141. Thread to say bye bye to 150s
  142. Claiming my Win.
  143. Update your fave recipes girls!
  144. new start
  145. How many minutes did you exercise TODAY....June!
  146. Tell me not to eat this
  147. 30 Somethings June Chat
  148. June POINTS Challenge! (this is NOT WW points)
  149. Anyone interested in a new challenge/game?
  150. OT- Summer Reading...
  151. Weekly Weigh-in Thread 5/28 - 6/3
  152. 170s
  153. Anyone else in the 220s?
  154. Finally -- the WOOSH! (An update)
  155. What do you treat yourself to after you reach a goal?
  156. OT - Daycare Client Issues
  157. The Magic of 3FC's, please work again!
  158. What did you do today to become closer to your goal?
  159. OT Just for FUN. Help me name my horse
  160. Um...may I hang out in here?
  161. Is there anything you just can't get enough of?
  162. The 30-Something "Official NSV Thread"
  163. Castle on ABC
  164. Go Wear Fit/ Body Bugg
  165. I'm back, have a son, and need some help.
  166. How much water do you drink a day ...
  167. I wish it was food instead.....
  168. What made you decide it was time to lose weight?
  169. Alli and Insanity
  170. comes crawling back, tail between my legs
  171. How do I change my mentality about my weight?
  172. Oh no ...
  173. What are some of your favorite weight lifting exercises?
  174. Summer Fitness Challange...
  175. Thread for the 190's??
  176. need more hours in the day!
  177. yahoo IM anyone?
  178. What do you use as motivational tools?
  179. Just out of curiosity, to the wooshers...
  180. Rock Stars....MAY
  181. Thread to breeze through the 150's!
  182. How many minutes did you exercise TODAY....May!
  183. 30-somethings May chat
  184. Hi, new to this board
  185. Me vs The Scale
  186. I'm 30 Something!
  187. Been kinda absent
  188. Intro
  189. Get Me Outta Here - 180's
  190. Weight and aging....
  191. Have to share...
  192. Scale Broken Send Measuring Tape
  193. Hi, not new to the website, but new to this forum
  194. Thread to say bye bye to 160s
  195. Wake Up Call!!!!!
  196. I am part of the 30s club in 7 hours
  197. Just wanted to say Hello..I am new
  198. The Old Slap With a Smile
  199. newbie
  200. ummmm...not good
  201. ParkedOut
  202. Hunger and Nausea
  203. OT Question for the "horse people"...
  204. Working moms..help!
  205. wearing shorts
  206. Starting my journey today
  207. Calorie counting and analysing recipes
  208. How is your weight affecting your life wants?
  209. Popcorn
  210. overcoming overeating.
  211. acai berry
  212. Diet pills?
  213. Constructive Singleness for 30s
  214. Diet and exercise recommendations for full time working mom
  215. when it rains it pours!!!
  216. Accentuate the Positive!
  217. April Biggest Loser Thread
  218. BL Challenge II: The Partners
  219. Celiac and hypOthyroidism
  220. Yay and boo me...
  221. Rock Stars--APRIL
  222. Congratulations Want2Run!!
  223. Biggest Loser Final Results!
  224. 30-Something's April Chat
  225. broken hearted
  226. How many minutes did you exercise TODAY? April
  227. High on Fast Food
  228. Freshly 30 and new to the club!
  229. BP Medicine Slow Weight Loss
  230. Thank you, MortonPixie!
  231. How do you keep track of what you eat?
  232. Biggest Loser Challenge II: The Sequel
  233. Having a fat day
  234. Biggest Loser Record Keeping
  235. Why? Why won't it come off?!
  236. need buddy, pre-pregnancy weight loss
  237. Daily Accountability - Anyone Interested?
  238. I need to squeeze in here...
  239. Attempting to quit smoking while losing weight
  240. Busting through plateau?
  241. Inches lost as metric?
  242. yo-yoing in the 230s
  243. Just some thoughts.....
  244. Yay Me!
  245. Chilis-no more Guiltless Grill!
  246. need to get back on the wagon
  247. Before and Current Photos
  248. Welp, guess I'll introduce myself here
  249. Back on track......
  250. Flat belly diet

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