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  1. Accepting that I'm in my 30s
  2. Cleaning up the diet...
  3. Weekly Weigh-in Thread 7/30 - 8/6
  4. Hello all
  5. I just ran 8 minutes (in a row)!!!
  6. Will this help, hinder? rock my world?
  7. Bored at Work - Bad Place to be For My DIET!
  8. I lost 30 pounds!
  9. Are you a good scale or bad scale?
  10. Goodbye July...
  11. Does anyone else self sabotage??
  12. Weekends Are Killing Me!
  13. LisaMarie71 is the June Points Challenge Winner!
  14. Bathing suits and amusement parks...Eek!
  15. Evil Motivation...What's yours?
  16. Moving through the 140's
  17. The perils of my sports bra...
  18. Meh....
  19. I really can use your advice, plateu
  20. Hello from an old friend!
  21. So busy but I am getting exercise
  22. 180's Get them gone!
  23. weighing in every day
  24. Relapse
  25. Let me tell you why I am so happy right now.
  26. More than 1/3rd done :D
  27. Tough Day
  28. It's just STUCK!! (aka- not loosing weight)
  29. Well, who would have guessed?
  30. I got my Ticker!
  31. Another lesson learned!
  32. I'm new
  33. Motivational Music
  34. Ack, no internet!
  35. I am SO upset!
  36. Mini Goals Rewards
  37. I ate the whole thing!
  38. help with explaining to kids...
  39. Starting My Diet and Looking for a Support Group :)
  40. realizing it's more about calories than exercise...
  41. Tools for weight loss
  42. Thank God I Got the Chubby Genes!
  43. Eating Separate from the family
  44. Biggest Loser III Weigh In
  45. Final Team Assignments for BL III
  46. Help! I don't want to give up already
  47. New to community
  48. The Signature Ticker
  49. July 4th prep with a Fruit and Veggie Feast
  50. Swimsuit anyone?!?!?
  51. Wow.... Trigger discovery
  52. My first post in 30 somethings.....
  53. How Many Minutes did you Excercise TODAY.......JULY
  54. Weekly Weigh-in Thread 7/2 - 7/8
  55. July POINTS Challenge (this is NOT WW)
  56. All about perception
  57. Fruit and Veggie Feast
  58. 30-Somethings July Chat
  59. BL Challenge II- Biggest Loser
  60. Not sure where to put this - comments that make you want to smack someone
  61. Official Intro
  62. Hunger
  63. Biggest Loser Sign Up
  64. newbie
  65. KettleBells
  66. Introduction
  67. Single, no children 30-somethings?
  68. Weekly Weigh-in Thread 6/25 - 7/1
  69. Another Biggest Loser Challenge - you in??
  70. New and need support
  71. Weight loss confessions
  72. Wow. How Huge Am I?
  73. New looking for support
  74. Snack Suggestions
  75. I win.
  76. kia-ora (hello in maori)
  77. Hello
  78. Hello ladies
  79. Weekly Weigh-in Thread 6/18 - 6/24
  80. Can anyone recommend a good back support brace/belt for jogging??
  81. havent been around for a while...
  82. It's Been Awhile... But I'm Back!
  83. Mini Rant
  84. Clothes
  85. Weight Loss Plans
  86. The Start of My Journey...
  87. 200+ lbs runners/joggers???
  88. Let's Get Out of the 2-Teens!
  89. Weekly Weigh-in Thread 6/11 - 6/17
  90. NSV-- Not sure how long....
  91. introduction
  92. Daily Mile
  93. Meal planning?
  94. Weekly Weigh-in Thread 6/4 - 6/10
  95. Thread to say bye bye to 150s
  96. Claiming my Win.
  97. Update your fave recipes girls!
  98. new start
  99. How many minutes did you exercise TODAY....June!
  100. Tell me not to eat this
  101. 30 Somethings June Chat
  102. June POINTS Challenge! (this is NOT WW points)
  103. Anyone interested in a new challenge/game?
  104. OT- Summer Reading...
  105. Weekly Weigh-in Thread 5/28 - 6/3
  106. 170s
  107. Anyone else in the 220s?
  108. Finally -- the WOOSH! (An update)
  109. What do you treat yourself to after you reach a goal?
  110. OT - Daycare Client Issues
  111. The Magic of 3FC's, please work again!
  112. What did you do today to become closer to your goal?
  113. OT Just for FUN. Help me name my horse
  114. Um...may I hang out in here?
  115. Is there anything you just can't get enough of?
  116. The 30-Something "Official NSV Thread"
  117. Castle on ABC
  118. Go Wear Fit/ Body Bugg
  119. I'm back, have a son, and need some help.
  120. How much water do you drink a day ...
  121. I wish it was food instead.....
  122. What made you decide it was time to lose weight?
  123. Alli and Insanity
  124. comes crawling back, tail between my legs
  125. How do I change my mentality about my weight?
  126. Oh no ...
  127. What are some of your favorite weight lifting exercises?
  128. Summer Fitness Challange...
  129. Thread for the 190's??
  130. need more hours in the day!
  131. yahoo IM anyone?
  132. What do you use as motivational tools?
  133. Just out of curiosity, to the wooshers...
  134. Rock Stars....MAY
  135. Thread to breeze through the 150's!
  136. How many minutes did you exercise TODAY....May!
  137. 30-somethings May chat
  138. Hi, new to this board
  139. Me vs The Scale
  140. I'm 30 Something!
  141. Been kinda absent
  142. Intro
  143. Get Me Outta Here - 180's
  144. Weight and aging....
  145. Have to share...
  146. Scale Broken Send Measuring Tape
  147. Hi, not new to the website, but new to this forum
  148. Thread to say bye bye to 160s
  149. Wake Up Call!!!!!
  150. I am part of the 30s club in 7 hours
  151. Just wanted to say Hello..I am new
  152. The Old Slap With a Smile
  153. newbie
  154. ummmm...not good
  155. ParkedOut
  156. Hunger and Nausea
  157. OT Question for the "horse people"...
  158. Working moms..help!
  159. wearing shorts
  160. Starting my journey today
  161. Calorie counting and analysing recipes
  162. How is your weight affecting your life wants?
  163. Popcorn
  164. overcoming overeating.
  165. acai berry
  166. Diet pills?
  167. Constructive Singleness for 30s
  168. Diet and exercise recommendations for full time working mom
  169. when it rains it pours!!!
  170. Accentuate the Positive!
  171. April Biggest Loser Thread
  172. BL Challenge II: The Partners
  173. Celiac and hypOthyroidism
  174. Yay and boo me...
  175. Rock Stars--APRIL
  176. Congratulations Want2Run!!
  177. Biggest Loser Final Results!
  178. 30-Something's April Chat
  179. broken hearted
  180. How many minutes did you exercise TODAY? April
  181. High on Fast Food
  182. Freshly 30 and new to the club!
  183. BP Medicine Slow Weight Loss
  184. Thank you, MortonPixie!
  185. How do you keep track of what you eat?
  186. Biggest Loser Challenge II: The Sequel
  187. Having a fat day
  188. Biggest Loser Record Keeping
  189. Why? Why won't it come off?!
  190. need buddy, pre-pregnancy weight loss
  191. Daily Accountability - Anyone Interested?
  192. I need to squeeze in here...
  193. Attempting to quit smoking while losing weight
  194. Busting through plateau?
  195. Inches lost as metric?
  196. yo-yoing in the 230s
  197. Just some thoughts.....
  198. Yay Me!
  199. Chilis-no more Guiltless Grill!
  200. need to get back on the wagon
  201. Before and Current Photos
  202. Welp, guess I'll introduce myself here
  203. Back on track......
  204. Flat belly diet
  205. Back in my favorite jeans!
  206. Biggest Loser Results
  207. Need a Buddy
  208. Rockstars-March
  209. March Biggest Losers Weigh In
  210. How many minutes did you exercise TODAY? March
  211. 30-somethings March Chat
  212. Newbie, loves beer, hates diets. Must change both.
  213. Is anyone else rady for...
  214. Slower weight loss after 35
  215. Retying to get out the 180's
  216. What do you do for excercise??
  217. I'm at a loss for words....
  218. so I'm a seesaw
  219. Babies and weightloss
  220. looking for a weight loss buddy
  221. Rock Stars--Challenge?
  222. Onederland? One Of these Days...
  223. Big time wake up call this month. Counsel desired.
  224. Why we "love" people.....
  225. ACK! What was I thinking!!!
  226. Weight Loss and Menstral Cylce - Help
  227. Turning 30 soon...
  228. The game of risk
  229. biggest NSV
  230. Not YET 30.... but can I still play here?
  231. My yummy breakfast
  232. How to start...
  233. OT-Has anyone successfully negotiated for more money after a job offer??
  234. Just turned 30!!
  235. Coordination....not so much!
  236. I feel like....
  237. When You Stop Losing
  238. Do you give yourself rewards?
  239. What meat instead of lamb?
  240. I confess...
  241. I'm new. Hi.
  242. What Plan Are You On?
  243. I am bored!!
  244. Dive under 185!!!
  245. Rock Stars (formerly Looking for a Buddy)
  246. Benefiber question, weighing meat/fish question
  247. Newbie question re: terminology
  248. 30 Somethings Who Run
  249. Another Newb
  250. Ideal Protein Diet

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