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  1. I walked for the first time today
  2. My radical new plan...
  3. staying strong when things are bad?
  4. 1bighog is the July Points Challenge Winner!!
  5. ~Lessoned Learned with Weightloss~
  6. Why do I sabatoge my weight loss?
  7. any other 30-somethings with physical body issues?
  8. I can finally start to see real changes!
  9. I just feel...stalled. Could use some encouragement.
  10. The good kind of vacation-
  11. Knee Pain
  12. Unsupportive friends/family
  13. My very weird NSV
  14. Non-negotiable foods...
  15. Weekly Weigh-in Thread 8/6 - 8/12
  16. Your favoirte part
  17. First Dinner Out!
  18. Exercise
  19. 30Somethings August Chat
  20. New Pants!
  21. Day 1, Trying to Be Proud
  22. How Many Minutes Did You Exercise Today?.....AUGUST
  23. Day 1
  24. 1st day of school!
  25. Apparently, weight loss doesn't give a hang about logical numbers
  26. Then vs. Now - a little NSV game
  27. The scale got me
  28. Accepting that I'm in my 30s
  29. Cleaning up the diet...
  30. Weekly Weigh-in Thread 7/30 - 8/6
  31. Hello all
  32. I just ran 8 minutes (in a row)!!!
  33. Will this help, hinder? rock my world?
  34. Bored at Work - Bad Place to be For My DIET!
  35. I lost 30 pounds!
  36. Are you a good scale or bad scale?
  37. Goodbye July...
  38. Does anyone else self sabotage??
  39. Weekends Are Killing Me!
  40. LisaMarie71 is the June Points Challenge Winner!
  41. Bathing suits and amusement parks...Eek!
  42. Evil Motivation...What's yours?
  43. Moving through the 140's
  44. The perils of my sports bra...
  45. Meh....
  46. I really can use your advice, plateu
  47. Hello from an old friend!
  48. So busy but I am getting exercise
  49. 180's Get them gone!
  50. weighing in every day
  51. Relapse
  52. Let me tell you why I am so happy right now.
  53. More than 1/3rd done :D
  54. Tough Day
  55. It's just STUCK!! (aka- not loosing weight)
  56. Well, who would have guessed?
  57. I got my Ticker!
  58. Another lesson learned!
  59. I'm new
  60. Motivational Music
  61. Ack, no internet!
  62. I am SO upset!
  63. Mini Goals Rewards
  64. I ate the whole thing!
  65. help with explaining to kids...
  66. Starting My Diet and Looking for a Support Group :)
  67. realizing it's more about calories than exercise...
  68. Tools for weight loss
  69. Thank God I Got the Chubby Genes!
  70. Eating Separate from the family
  71. Biggest Loser III Weigh In
  72. Final Team Assignments for BL III
  73. Help! I don't want to give up already
  74. New to community
  75. The Signature Ticker
  76. July 4th prep with a Fruit and Veggie Feast
  77. Swimsuit anyone?!?!?
  78. Wow.... Trigger discovery
  79. My first post in 30 somethings.....
  80. How Many Minutes did you Excercise TODAY.......JULY
  81. Weekly Weigh-in Thread 7/2 - 7/8
  82. July POINTS Challenge (this is NOT WW)
  83. All about perception
  84. Fruit and Veggie Feast
  85. 30-Somethings July Chat
  86. BL Challenge II- Biggest Loser
  87. Not sure where to put this - comments that make you want to smack someone
  88. Official Intro
  89. Hunger
  90. Biggest Loser Sign Up
  91. newbie
  92. KettleBells
  93. Introduction
  94. Single, no children 30-somethings?
  95. Weekly Weigh-in Thread 6/25 - 7/1
  96. Another Biggest Loser Challenge - you in??
  97. New and need support
  98. Weight loss confessions
  99. Wow. How Huge Am I?
  100. New looking for support
  101. Snack Suggestions
  102. I win.
  103. kia-ora (hello in maori)
  104. Hello
  105. Hello ladies
  106. Weekly Weigh-in Thread 6/18 - 6/24
  107. Can anyone recommend a good back support brace/belt for jogging??
  108. havent been around for a while...
  109. It's Been Awhile... But I'm Back!
  110. Mini Rant
  111. Clothes
  112. Weight Loss Plans
  113. The Start of My Journey...
  114. 200+ lbs runners/joggers???
  115. Let's Get Out of the 2-Teens!
  116. Weekly Weigh-in Thread 6/11 - 6/17
  117. NSV-- Not sure how long....
  118. introduction
  119. Daily Mile
  120. Meal planning?
  121. Weekly Weigh-in Thread 6/4 - 6/10
  122. Thread to say bye bye to 150s
  123. Claiming my Win.
  124. Update your fave recipes girls!
  125. new start
  126. How many minutes did you exercise TODAY....June!
  127. Tell me not to eat this
  128. 30 Somethings June Chat
  129. June POINTS Challenge! (this is NOT WW points)
  130. Anyone interested in a new challenge/game?
  131. OT- Summer Reading...
  132. Weekly Weigh-in Thread 5/28 - 6/3
  133. 170s
  134. Anyone else in the 220s?
  135. Finally -- the WOOSH! (An update)
  136. What do you treat yourself to after you reach a goal?
  137. OT - Daycare Client Issues
  138. The Magic of 3FC's, please work again!
  139. What did you do today to become closer to your goal?
  140. OT Just for FUN. Help me name my horse
  141. Um...may I hang out in here?
  142. Is there anything you just can't get enough of?
  143. The 30-Something "Official NSV Thread"
  144. Castle on ABC
  145. Go Wear Fit/ Body Bugg
  146. I'm back, have a son, and need some help.
  147. How much water do you drink a day ...
  148. I wish it was food instead.....
  149. What made you decide it was time to lose weight?
  150. Alli and Insanity
  151. comes crawling back, tail between my legs
  152. How do I change my mentality about my weight?
  153. Oh no ...
  154. What are some of your favorite weight lifting exercises?
  155. Summer Fitness Challange...
  156. Thread for the 190's??
  157. need more hours in the day!
  158. yahoo IM anyone?
  159. What do you use as motivational tools?
  160. Just out of curiosity, to the wooshers...
  161. Rock Stars....MAY
  162. Thread to breeze through the 150's!
  163. How many minutes did you exercise TODAY....May!
  164. 30-somethings May chat
  165. Hi, new to this board
  166. Me vs The Scale
  167. I'm 30 Something!
  168. Been kinda absent
  169. Intro
  170. Get Me Outta Here - 180's
  171. Weight and aging....
  172. Have to share...
  173. Scale Broken Send Measuring Tape
  174. Hi, not new to the website, but new to this forum
  175. Thread to say bye bye to 160s
  176. Wake Up Call!!!!!
  177. I am part of the 30s club in 7 hours
  178. Just wanted to say Hello..I am new
  179. The Old Slap With a Smile
  180. newbie
  181. ummmm...not good
  182. ParkedOut
  183. Hunger and Nausea
  184. OT Question for the "horse people"...
  185. Working moms..help!
  186. wearing shorts
  187. Starting my journey today
  188. Calorie counting and analysing recipes
  189. How is your weight affecting your life wants?
  190. Popcorn
  191. overcoming overeating.
  192. acai berry
  193. Diet pills?
  194. Constructive Singleness for 30s
  195. Diet and exercise recommendations for full time working mom
  196. when it rains it pours!!!
  197. Accentuate the Positive!
  198. April Biggest Loser Thread
  199. BL Challenge II: The Partners
  200. Celiac and hypOthyroidism
  201. Yay and boo me...
  202. Rock Stars--APRIL
  203. Congratulations Want2Run!!
  204. Biggest Loser Final Results!
  205. 30-Something's April Chat
  206. broken hearted
  207. How many minutes did you exercise TODAY? April
  208. High on Fast Food
  209. Freshly 30 and new to the club!
  210. BP Medicine Slow Weight Loss
  211. Thank you, MortonPixie!
  212. How do you keep track of what you eat?
  213. Biggest Loser Challenge II: The Sequel
  214. Having a fat day
  215. Biggest Loser Record Keeping
  216. Why? Why won't it come off?!
  217. need buddy, pre-pregnancy weight loss
  218. Daily Accountability - Anyone Interested?
  219. I need to squeeze in here...
  220. Attempting to quit smoking while losing weight
  221. Busting through plateau?
  222. Inches lost as metric?
  223. yo-yoing in the 230s
  224. Just some thoughts.....
  225. Yay Me!
  226. Chilis-no more Guiltless Grill!
  227. need to get back on the wagon
  228. Before and Current Photos
  229. Welp, guess I'll introduce myself here
  230. Back on track......
  231. Flat belly diet
  232. Back in my favorite jeans!
  233. Biggest Loser Results
  234. Need a Buddy
  235. Rockstars-March
  236. March Biggest Losers Weigh In
  237. How many minutes did you exercise TODAY? March
  238. 30-somethings March Chat
  239. Newbie, loves beer, hates diets. Must change both.
  240. Is anyone else rady for...
  241. Slower weight loss after 35
  242. Retying to get out the 180's
  243. What do you do for excercise??
  244. I'm at a loss for words....
  245. so I'm a seesaw
  246. Babies and weightloss
  247. looking for a weight loss buddy
  248. Rock Stars--Challenge?
  249. Onederland? One Of these Days...
  250. Big time wake up call this month. Counsel desired.

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