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  1. I just feel...stalled. Could use some encouragement.
  2. The good kind of vacation-
  3. Knee Pain
  4. Unsupportive friends/family
  5. My very weird NSV
  6. Non-negotiable foods...
  7. Weekly Weigh-in Thread 8/6 - 8/12
  8. Your favoirte part
  9. First Dinner Out!
  10. Exercise
  11. 30Somethings August Chat
  12. New Pants!
  13. Day 1, Trying to Be Proud
  14. How Many Minutes Did You Exercise Today?.....AUGUST
  15. Day 1
  16. 1st day of school!
  17. Apparently, weight loss doesn't give a hang about logical numbers
  18. Then vs. Now - a little NSV game
  19. The scale got me
  20. Accepting that I'm in my 30s
  21. Cleaning up the diet...
  22. Weekly Weigh-in Thread 7/30 - 8/6
  23. Hello all
  24. I just ran 8 minutes (in a row)!!!
  25. Will this help, hinder? rock my world?
  26. Bored at Work - Bad Place to be For My DIET!
  27. I lost 30 pounds!
  28. Are you a good scale or bad scale?
  29. Goodbye July...
  30. Does anyone else self sabotage??
  31. Weekends Are Killing Me!
  32. LisaMarie71 is the June Points Challenge Winner!
  33. Bathing suits and amusement parks...Eek!
  34. Evil Motivation...What's yours?
  35. Moving through the 140's
  36. The perils of my sports bra...
  37. Meh....
  38. I really can use your advice, plateu
  39. Hello from an old friend!
  40. So busy but I am getting exercise
  41. 180's Get them gone!
  42. weighing in every day
  43. Relapse
  44. Let me tell you why I am so happy right now.
  45. More than 1/3rd done :D
  46. Tough Day
  47. It's just STUCK!! (aka- not loosing weight)
  48. Well, who would have guessed?
  49. I got my Ticker!
  50. Another lesson learned!
  51. I'm new
  52. Motivational Music
  53. Ack, no internet!
  54. I am SO upset!
  55. Mini Goals Rewards
  56. I ate the whole thing!
  57. help with explaining to kids...
  58. Starting My Diet and Looking for a Support Group :)
  59. realizing it's more about calories than exercise...
  60. Tools for weight loss
  61. Thank God I Got the Chubby Genes!
  62. Eating Separate from the family
  63. Biggest Loser III Weigh In
  64. Final Team Assignments for BL III
  65. Help! I don't want to give up already
  66. New to community
  67. The Signature Ticker
  68. July 4th prep with a Fruit and Veggie Feast
  69. Swimsuit anyone?!?!?
  70. Wow.... Trigger discovery
  71. My first post in 30 somethings.....
  72. How Many Minutes did you Excercise TODAY.......JULY
  73. Weekly Weigh-in Thread 7/2 - 7/8
  74. July POINTS Challenge (this is NOT WW)
  75. All about perception
  76. Fruit and Veggie Feast
  77. 30-Somethings July Chat
  78. BL Challenge II- Biggest Loser
  79. Not sure where to put this - comments that make you want to smack someone
  80. Official Intro
  81. Hunger
  82. Biggest Loser Sign Up
  83. newbie
  84. KettleBells
  85. Introduction
  86. Single, no children 30-somethings?
  87. Weekly Weigh-in Thread 6/25 - 7/1
  88. Another Biggest Loser Challenge - you in??
  89. New and need support
  90. Weight loss confessions
  91. Wow. How Huge Am I?
  92. New looking for support
  93. Snack Suggestions
  94. I win.
  95. kia-ora (hello in maori)
  96. Hello
  97. Hello ladies
  98. Weekly Weigh-in Thread 6/18 - 6/24
  99. Can anyone recommend a good back support brace/belt for jogging??
  100. havent been around for a while...
  101. It's Been Awhile... But I'm Back!
  102. Mini Rant
  103. Clothes
  104. Weight Loss Plans
  105. The Start of My Journey...
  106. 200+ lbs runners/joggers???
  107. Let's Get Out of the 2-Teens!
  108. Weekly Weigh-in Thread 6/11 - 6/17
  109. NSV-- Not sure how long....
  110. introduction
  111. Daily Mile
  112. Meal planning?
  113. Weekly Weigh-in Thread 6/4 - 6/10
  114. Thread to say bye bye to 150s
  115. Claiming my Win.
  116. Update your fave recipes girls!
  117. new start
  118. How many minutes did you exercise TODAY....June!
  119. Tell me not to eat this
  120. 30 Somethings June Chat
  121. June POINTS Challenge! (this is NOT WW points)
  122. Anyone interested in a new challenge/game?
  123. OT- Summer Reading...
  124. Weekly Weigh-in Thread 5/28 - 6/3
  125. 170s
  126. Anyone else in the 220s?
  127. Finally -- the WOOSH! (An update)
  128. What do you treat yourself to after you reach a goal?
  129. OT - Daycare Client Issues
  130. The Magic of 3FC's, please work again!
  131. What did you do today to become closer to your goal?
  132. OT Just for FUN. Help me name my horse
  133. Um...may I hang out in here?
  134. Is there anything you just can't get enough of?
  135. The 30-Something "Official NSV Thread"
  136. Castle on ABC
  137. Go Wear Fit/ Body Bugg
  138. I'm back, have a son, and need some help.
  139. How much water do you drink a day ...
  140. I wish it was food instead.....
  141. What made you decide it was time to lose weight?
  142. Alli and Insanity
  143. comes crawling back, tail between my legs
  144. How do I change my mentality about my weight?
  145. Oh no ...
  146. What are some of your favorite weight lifting exercises?
  147. Summer Fitness Challange...
  148. Thread for the 190's??
  149. need more hours in the day!
  150. yahoo IM anyone?
  151. What do you use as motivational tools?
  152. Just out of curiosity, to the wooshers...
  153. Rock Stars....MAY
  154. Thread to breeze through the 150's!
  155. How many minutes did you exercise TODAY....May!
  156. 30-somethings May chat
  157. Hi, new to this board
  158. Me vs The Scale
  159. I'm 30 Something!
  160. Been kinda absent
  161. Intro
  162. Get Me Outta Here - 180's
  163. Weight and aging....
  164. Have to share...
  165. Scale Broken Send Measuring Tape
  166. Hi, not new to the website, but new to this forum
  167. Thread to say bye bye to 160s
  168. Wake Up Call!!!!!
  169. I am part of the 30s club in 7 hours
  170. Just wanted to say Hello..I am new
  171. The Old Slap With a Smile
  172. newbie
  173. ummmm...not good
  174. ParkedOut
  175. Hunger and Nausea
  176. OT Question for the "horse people"...
  177. Working moms..help!
  178. wearing shorts
  179. Starting my journey today
  180. Calorie counting and analysing recipes
  181. How is your weight affecting your life wants?
  182. Popcorn
  183. overcoming overeating.
  184. acai berry
  185. Diet pills?
  186. Constructive Singleness for 30s
  187. Diet and exercise recommendations for full time working mom
  188. when it rains it pours!!!
  189. Accentuate the Positive!
  190. April Biggest Loser Thread
  191. BL Challenge II: The Partners
  192. Celiac and hypOthyroidism
  193. Yay and boo me...
  194. Rock Stars--APRIL
  195. Congratulations Want2Run!!
  196. Biggest Loser Final Results!
  197. 30-Something's April Chat
  198. broken hearted
  199. How many minutes did you exercise TODAY? April
  200. High on Fast Food
  201. Freshly 30 and new to the club!
  202. BP Medicine Slow Weight Loss
  203. Thank you, MortonPixie!
  204. How do you keep track of what you eat?
  205. Biggest Loser Challenge II: The Sequel
  206. Having a fat day
  207. Biggest Loser Record Keeping
  208. Why? Why won't it come off?!
  209. need buddy, pre-pregnancy weight loss
  210. Daily Accountability - Anyone Interested?
  211. I need to squeeze in here...
  212. Attempting to quit smoking while losing weight
  213. Busting through plateau?
  214. Inches lost as metric?
  215. yo-yoing in the 230s
  216. Just some thoughts.....
  217. Yay Me!
  218. Chilis-no more Guiltless Grill!
  219. need to get back on the wagon
  220. Before and Current Photos
  221. Welp, guess I'll introduce myself here
  222. Back on track......
  223. Flat belly diet
  224. Back in my favorite jeans!
  225. Biggest Loser Results
  226. Need a Buddy
  227. Rockstars-March
  228. March Biggest Losers Weigh In
  229. How many minutes did you exercise TODAY? March
  230. 30-somethings March Chat
  231. Newbie, loves beer, hates diets. Must change both.
  232. Is anyone else rady for...
  233. Slower weight loss after 35
  234. Retying to get out the 180's
  235. What do you do for excercise??
  236. I'm at a loss for words....
  237. so I'm a seesaw
  238. Babies and weightloss
  239. looking for a weight loss buddy
  240. Rock Stars--Challenge?
  241. Onederland? One Of these Days...
  242. Big time wake up call this month. Counsel desired.
  243. Why we "love" people.....
  244. ACK! What was I thinking!!!
  245. Weight Loss and Menstral Cylce - Help
  246. Turning 30 soon...
  247. The game of risk
  248. biggest NSV
  249. Not YET 30.... but can I still play here?
  250. My yummy breakfast

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