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  1. Raspberry Ketones vs. Green Coffee Bean Extract vs. Garcinia Cambodgia
  2. Just saying hi
  3. 9 more pounds
  4. MyFitnessPal buddies?
  5. 30 is the new 20?
  6. Hi!
  7. yoga
  8. Hello again for the umpteenth time. Trying a new(ish) approach
  9. Grocery Shopping Triumph
  10. water weight?
  11. So glad to be back to 3fc
  12. smaller wrists?
  13. Feeling fat??
  14. Please READ and HELP if you have a minute
  15. weight loss buddy
  16. Qsymia
  17. Self-Sabotage my life on a yo-yo
  18. Snowed in; Back on track
  19. Working on a new me!
  20. 150's Anyone?
  21. Daily Weigh in February 2013
  22. First day gone primal.
  23. Last chance! It's now or never!
  24. diet buddy anyone
  25. I let myself go a little bit. Time to reel myself in.
  26. 30 Somethings Daily Chat
  27. 160's Part II
  28. Why You Yo-yo?
  29. Hey All!
  30. Hello my name is Shannon and I'm a stress eater...
  31. Its depressing to think i can now be a member here.
  32. Another newbie
  33. In need of support
  34. Where do you like to shop?
  35. Heartburn. Is it normal?
  36. Exercise?
  37. Hi new here
  38. Newbie here :)
  39. 10lbs a month, is it possible?
  40. Here i am, Trying AGAIN!!
  41. Daily Weigh in January 2013
  42. 190s Anyone??
  43. Clothing size and weight question
  44. trying again
  45. Back again!!
  46. Newly Engaged * Future Bride to be?
  47. 90-Day Exercise Challenge (Jan/Feb/Mar)
  48. Hi, new here!
  49. How long did you stay at your highest weight?
  50. Just made a new mini goal
  51. A night out with friends
  52. What is the best way to get started here?
  53. back again....for the millionth time
  54. Question about Cravings
  55. I am ASHAMED
  56. Hi!!
  57. I hate my scale
  58. any special needs parents around??
  59. How did you choose your goal weight?
  60. Last 10 pounds
  61. Approaching 40!
  62. No sweets for 2 weeks should be a huge treat
  63. Chocolate is SOOO good!
  64. How many of you 30 somethings are doing Zumba???
  65. Brand new
  66. I'm a twit.
  67. Crashed and Burned!
  68. NSVs
  69. Newbie, but thirty (something)!
  70. WTF seriously where have i been ?
  71. New Here!
  72. Hearing "I need you to motivate me"
  73. Any Picky Eaters Out There??
  74. Time for me to join you girls
  75. Excercise stalling weight loss?
  76. Am I really getting bigger?
  77. Food withdrawals suck
  78. Food withdrawals suck
  79. Dark Chocolate?
  80. Find my way!!
  81. 30-Somethings Chat 7/29-8/4
  82. A little stumble and a promise.
  83. A Few Photos from My Triathlon
  84. How do you reward yourself?
  85. Normal BMI! (SV? NSV?)
  86. Time to FLY!
  87. Patronizing behavior with more petite body.
  88. Exercise Accountability
  89. Hey There Chicks!
  90. Hello!
  91. Honeymoon phase - how do I keep it up?
  92. Tips for eating out and staying on track?
  93. Any Working Single Moms here?
  94. I'm back *hangs head in shame*
  95. Hoping to make 130s my home
  96. Approaching Onederland and Beyond! We did it; you can too!! (next chapter)
  97. At what weight will/did you start feeling comfortable in photos again?
  98. Being Accountable... Weekly Weigh In
  99. Exercise and Alcohol
  100. Stuck in the 220s
  101. Trying to recognize myself again
  102. Feeling fab at 160 but bummed at a Nordstrom
  103. plateau!!!
  104. Is One-derland gated?
  105. Crazy hungry today
  106. Tracking
  107. Anyone else doing a slow and steady approach?
  108. Emergency gallbladder removal
  109. New-ish mom trying to get back on track
  110. Measurement Thread
  111. Any 30-something Stay-at Home Moms?
  112. I just ate a box of cookies
  113. Here we go again
  114. Friday Fun Day (not)
  115. Scared of the Scale!
  116. Must Be the Season of the Witch
  117. In my 30s, restarting, intro...
  118. Sick and Tired of Being Sick and Tired
  119. Excited today because...
  120. Out of the 200's!
  121. Excercise and adderall
  122. My 1st week - 7 pounds lost!
  123. Shopping Anxiety
  124. Weekend Challenge Please!!!
  125. Weight loss regimes
  126. Annoyed - 0 pound loss week #6
  127. I have slipppped very very badly....
  128. Gas?
  129. Returning...
  130. Newbie
  131. Male friends
  132. April Fool's Day joke was on me.
  133. Start of 6th week - Down 15.6 pounds
  134. A confession for myself to keep this food addict in check
  135. Metformin prescription leaves me confounded
  136. Finally! 199...
  137. Craving Wine (just venting)
  138. male attention
  139. Me
  140. My gym crush plays too much.
  141. Mothers
  142. It's been a long time
  143. Medifast - Start of Week #5
  144. Approaching Onederland and Beyond! We did it; you can too!!
  145. Easter
  146. annoyed at obvious things
  147. 36 and first time overweight
  148. Reward
  149. 30 lbs to lose again
  150. Skinny in the morning
  151. Soda
  152. late night snacking
  153. New Here 180's???
  154. Digital scale woes
  155. Hello, I'm just starting out...
  156. Trying to Get away from 200
  157. Metabolism change, loss of insulation, or do I need more layer?
  158. 1 lb down...woo hoo!
  159. Can I join you?
  160. Sticking my head in...
  161. Texas Gal Here and New To 30 something Group
  162. weekly weigh-in worries
  163. Dieting when sick. What are your thoughts?
  164. Awkwardness in 3..2..
  165. strange cravings
  166. Does percent body fat affect BMR
  167. how often do you weigh yourself?
  168. + 6 lbs, how is that even possible???
  169. Blog Support.. Who do you read?
  170. Want to get into running but not sure where to start...
  171. Hello From the highlands
  172. My thighs hurt
  173. Hello from California
  174. Giving it another shot!
  175. Career and weight loss.
  176. Where did you start to notice your weight loss?
  177. Aging denial...
  178. Do you color your hair? Advice needed!
  179. Non-Food Rewards
  180. Lemon Water
  181. Am I cheating myself?
  182. Pissed Off!!! Coworker Rant
  183. Struggling Need Help!
  184. What's for dinner?
  185. Breakfast ideas
  186. New here, also question on counting calories
  187. Apps?
  188. Opinions about weighing in every morning!
  189. Best time to weigh in?
  190. I need more protein HELP
  191. New 2 the forum...
  192. It's the little things..
  193. Why Can't I Do This
  194. Newbie wanting to join the group
  195. Newbie- 2 day dairy diet anyone??
  196. 30-Something Newbie
  197. I'd like to join the 30 somethings
  198. Constantly Hungry in the afternoon and evening! Please help
  199. So much for supprt from friends...
  200. How do You Track Your Weight Loss?
  201. Newbie to 30 Somethings!!
  202. I don't like being sick.... :(
  203. Newbie to the 30 Somethings!!
  204. "The things I thought would destroy me..." Making a comeback but new to the 30s!
  205. I need help
  206. New Years Eve Success!!!
  207. New Year Newbie
  208. Yay! Down 2 pounds!
  209. ****January Fitness Challenge****
  210. Here we go again!!!
  211. Not braggin', just sayin'...
  212. Newbie-38/F/NZ 128.8kgs or 286 lbs
  213. Calorie Counting, Low Carb, WW...What are you doing??
  214. Losing 27 Pounds - Yep, I need SUPPORT!
  215. Hello again 3FC!!!!
  216. Joining you!!
  217. Slinks back, tail between her legs
  218. Returning member.. but NEW member to the 30 club!
  219. Bathing Suit Season Challenge
  220. Being Honest w/ Myself & Taking Responsiblity
  221. New Here
  222. Hi 30-somethings!!
  223. Every day weigh in club
  224. Turning 30 any advice ??
  225. What's for Thanksgiving dinner?
  226. Significant Other Doesn't Notice Weight Loss
  227. Stalled before I even get going
  228. Singletons?
  229. Bicycling
  230. Coffee?? Any suggestions?
  231. Saw my doctor this morning for weigh in
  232. Lost 3lbs
  233. I just finished my FIRST round of INSANITY... SO so SO proud of Myself!!
  234. I survived cross circuit training last night
  235. New
  236. At A Loss
  237. coconut oil
  238. Rough Week
  239. I AM QUITING! Anyone want to join me?
  240. Approaching Onederland and Beyond. Come Join Us! We did it; you can too!
  241. How many calories?!
  242. Christmas Challenge
  243. I need help and support!
  244. Fast food
  245. hate shopping
  246. Egad!
  247. Office Job
  248. Mega Green Tea
  249. Zumba Anyone?
  250. 6 Week Challenge

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