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  1. What helps you get started on weight loss?
  2. Skinney Fiber
  3. Closet of smaller clothes to fit into
  4. Any one want to do a diet bet?
  5. Apps you can't live without?
  6. More calories?!
  7. Something about sizes I don't understand...
  8. Running and anxiety?
  9. Soda Addiction
  10. August Daily Weigh In!
  11. Looking for support to help me resisting some ice cream and chocolate
  12. Do you have goal measurements?
  13. Lost and need help
  14. Feeling Down (Blah)
  15. July daily weigher's!
  16. Back again, newbie to 30 somethings!
  17. Turning 35 and scared!
  18. Any Fitbit'ers?
  19. Breaking through a plateau?
  20. Newbie trying to get in shape for wedding
  21. Nachos, soft pretzels, funnel cakes, ice cream...oh my!
  22. Sort of a newbie here!
  23. DietBet.com
  24. I realized I need to check in here everyday
  25. Disappointed!
  26. Well yesterday wasn't the best
  27. what what!
  28. blahhh... rough weekend.
  29. Rough day
  30. Rant - kinda diet related, but mostly not....
  31. eeekkk!
  32. Ok chicks... I'm getting frustrated.
  33. How to handle PMS
  34. back again!
  35. Hi Guys!
  36. Crawling back...
  37. Mother's Day
  38. Questions & Advice
  39. 180's anyone?
  40. 34 carbs total today - can I skip my nightly snack?
  41. Raspberry Ketones vs. Green Coffee Bean Extract vs. Garcinia Cambodgia
  42. Just saying hi
  43. 9 more pounds
  44. MyFitnessPal buddies?
  45. 30 is the new 20?
  46. Hi!
  47. yoga
  48. Hello again for the umpteenth time. Trying a new(ish) approach
  49. Grocery Shopping Triumph
  50. water weight?
  51. So glad to be back to 3fc
  52. smaller wrists?
  53. Feeling fat??
  54. Please READ and HELP if you have a minute
  55. weight loss buddy
  56. Qsymia
  57. Self-Sabotage my life on a yo-yo
  58. Snowed in; Back on track
  59. Working on a new me!
  60. 150's Anyone?
  61. Daily Weigh in February 2013
  62. First day gone primal.
  63. Last chance! It's now or never!
  64. diet buddy anyone
  65. I let myself go a little bit. Time to reel myself in.
  66. 30 Somethings Daily Chat
  67. 160's Part II
  68. Why You Yo-yo?
  69. Hey All!
  70. Hello my name is Shannon and I'm a stress eater...
  71. Its depressing to think i can now be a member here.
  72. Another newbie
  73. In need of support
  74. Where do you like to shop?
  75. Heartburn. Is it normal?
  76. Exercise?
  77. Hi new here
  78. Newbie here :)
  79. 10lbs a month, is it possible?
  80. Here i am, Trying AGAIN!!
  81. Daily Weigh in January 2013
  82. 190s Anyone??
  83. Clothing size and weight question
  84. trying again
  85. Back again!!
  86. Newly Engaged * Future Bride to be?
  87. 90-Day Exercise Challenge (Jan/Feb/Mar)
  88. Hi, new here!
  89. How long did you stay at your highest weight?
  90. Just made a new mini goal
  91. A night out with friends
  92. What is the best way to get started here?
  93. back again....for the millionth time
  94. Question about Cravings
  95. I am ASHAMED
  96. Hi!!
  97. I hate my scale
  98. any special needs parents around??
  99. How did you choose your goal weight?
  100. Last 10 pounds
  101. Approaching 40!
  102. No sweets for 2 weeks should be a huge treat
  103. Chocolate is SOOO good!
  104. How many of you 30 somethings are doing Zumba???
  105. Brand new
  106. I'm a twit.
  107. Crashed and Burned!
  108. NSVs
  109. Newbie, but thirty (something)!
  110. WTF seriously where have i been ?
  111. New Here!
  112. Hearing "I need you to motivate me"
  113. Any Picky Eaters Out There??
  114. Time for me to join you girls
  115. Excercise stalling weight loss?
  116. Am I really getting bigger?
  117. Food withdrawals suck
  118. Food withdrawals suck
  119. Dark Chocolate?
  120. Find my way!!
  121. 30-Somethings Chat 7/29-8/4
  122. A little stumble and a promise.
  123. A Few Photos from My Triathlon
  124. How do you reward yourself?
  125. Normal BMI! (SV? NSV?)
  126. Time to FLY!
  127. Patronizing behavior with more petite body.
  128. Exercise Accountability
  129. Hey There Chicks!
  130. Hello!
  131. Honeymoon phase - how do I keep it up?
  132. Tips for eating out and staying on track?
  133. Any Working Single Moms here?
  134. I'm back *hangs head in shame*
  135. Hoping to make 130s my home
  136. Approaching Onederland and Beyond! We did it; you can too!! (next chapter)
  137. At what weight will/did you start feeling comfortable in photos again?
  138. Being Accountable... Weekly Weigh In
  139. Exercise and Alcohol
  140. Stuck in the 220s
  141. Trying to recognize myself again
  142. Feeling fab at 160 but bummed at a Nordstrom
  143. plateau!!!
  144. Is One-derland gated?
  145. Crazy hungry today
  146. Tracking
  147. Anyone else doing a slow and steady approach?
  148. Emergency gallbladder removal
  149. New-ish mom trying to get back on track
  150. Measurement Thread
  151. Any 30-something Stay-at Home Moms?
  152. I just ate a box of cookies
  153. Here we go again
  154. Friday Fun Day (not)
  155. Scared of the Scale!
  156. Must Be the Season of the Witch
  157. In my 30s, restarting, intro...
  158. Sick and Tired of Being Sick and Tired
  159. Excited today because...
  160. Out of the 200's!
  161. Excercise and adderall
  162. My 1st week - 7 pounds lost!
  163. Shopping Anxiety
  164. Weekend Challenge Please!!!
  165. Weight loss regimes
  166. Annoyed - 0 pound loss week #6
  167. I have slipppped very very badly....
  168. Gas?
  169. Returning...
  170. Newbie
  171. Male friends
  172. April Fool's Day joke was on me.
  173. Start of 6th week - Down 15.6 pounds
  174. A confession for myself to keep this food addict in check
  175. Metformin prescription leaves me confounded
  176. Finally! 199...
  177. Craving Wine (just venting)
  178. male attention
  179. Me
  180. My gym crush plays too much.
  181. Mothers
  182. It's been a long time
  183. Medifast - Start of Week #5
  184. Approaching Onederland and Beyond! We did it; you can too!!
  185. Easter
  186. annoyed at obvious things
  187. 36 and first time overweight
  188. Reward
  189. 30 lbs to lose again
  190. Skinny in the morning
  191. Soda
  192. late night snacking
  193. New Here 180's???
  194. Digital scale woes
  195. Hello, I'm just starting out...
  196. Trying to Get away from 200
  197. Metabolism change, loss of insulation, or do I need more layer?
  198. 1 lb down...woo hoo!
  199. Can I join you?
  200. Sticking my head in...
  201. Texas Gal Here and New To 30 something Group
  202. weekly weigh-in worries
  203. Dieting when sick. What are your thoughts?
  204. Awkwardness in 3..2..
  205. strange cravings
  206. Does percent body fat affect BMR
  207. how often do you weigh yourself?
  208. + 6 lbs, how is that even possible???
  209. Blog Support.. Who do you read?
  210. Want to get into running but not sure where to start...
  211. Hello From the highlands
  212. My thighs hurt
  213. Hello from California
  214. Giving it another shot!
  215. Career and weight loss.
  216. Where did you start to notice your weight loss?
  217. Aging denial...
  218. Do you color your hair? Advice needed!
  219. Non-Food Rewards
  220. Lemon Water
  221. Am I cheating myself?
  222. Pissed Off!!! Coworker Rant
  223. Struggling Need Help!
  224. What's for dinner?
  225. Breakfast ideas
  226. New here, also question on counting calories
  227. Apps?
  228. Opinions about weighing in every morning!
  229. Best time to weigh in?
  230. I need more protein HELP
  231. New 2 the forum...
  232. It's the little things..
  233. Why Can't I Do This
  234. Newbie wanting to join the group
  235. Newbie- 2 day dairy diet anyone??
  236. 30-Something Newbie
  237. I'd like to join the 30 somethings
  238. Constantly Hungry in the afternoon and evening! Please help
  239. So much for supprt from friends...
  240. How do You Track Your Weight Loss?
  241. Newbie to 30 Somethings!!
  242. I don't like being sick.... :(
  243. Newbie to the 30 Somethings!!
  244. "The things I thought would destroy me..." Making a comeback but new to the 30s!
  245. I need help
  246. New Years Eve Success!!!
  247. New Year Newbie
  248. Yay! Down 2 pounds!
  249. ****January Fitness Challenge****
  250. Here we go again!!!

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