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  1. Disappointed!
  2. Well yesterday wasn't the best
  3. what what!
  4. blahhh... rough weekend.
  5. Rough day
  6. Rant - kinda diet related, but mostly not....
  7. eeekkk!
  8. Ok chicks... I'm getting frustrated.
  9. How to handle PMS
  10. back again!
  11. Hi Guys!
  12. Crawling back...
  13. Mother's Day
  14. Questions & Advice
  15. 180's anyone?
  16. 34 carbs total today - can I skip my nightly snack?
  17. Raspberry Ketones vs. Green Coffee Bean Extract vs. Garcinia Cambodgia
  18. Just saying hi
  19. 9 more pounds
  20. MyFitnessPal buddies?
  21. 30 is the new 20?
  22. Hi!
  23. yoga
  24. Hello again for the umpteenth time. Trying a new(ish) approach
  25. Grocery Shopping Triumph
  26. water weight?
  27. So glad to be back to 3fc
  28. smaller wrists?
  29. Feeling fat??
  30. Please READ and HELP if you have a minute
  31. weight loss buddy
  32. Qsymia
  33. Self-Sabotage my life on a yo-yo
  34. Snowed in; Back on track
  35. Working on a new me!
  36. 150's Anyone?
  37. Daily Weigh in February 2013
  38. First day gone primal.
  39. Last chance! It's now or never!
  40. diet buddy anyone
  41. I let myself go a little bit. Time to reel myself in.
  42. 30 Somethings Daily Chat
  43. 160's Part II
  44. Why You Yo-yo?
  45. Hey All!
  46. Hello my name is Shannon and I'm a stress eater...
  47. Its depressing to think i can now be a member here.
  48. Another newbie
  49. In need of support
  50. Where do you like to shop?
  51. Heartburn. Is it normal?
  52. Exercise?
  53. Hi new here
  54. Newbie here :)
  55. 10lbs a month, is it possible?
  56. Here i am, Trying AGAIN!!
  57. Daily Weigh in January 2013
  58. 190s Anyone??
  59. Clothing size and weight question
  60. trying again
  61. Back again!!
  62. Newly Engaged * Future Bride to be?
  63. 90-Day Exercise Challenge (Jan/Feb/Mar)
  64. Hi, new here!
  65. How long did you stay at your highest weight?
  66. Just made a new mini goal
  67. A night out with friends
  68. What is the best way to get started here?
  69. back again....for the millionth time
  70. Question about Cravings
  71. I am ASHAMED
  72. Hi!!
  73. I hate my scale
  74. any special needs parents around??
  75. How did you choose your goal weight?
  76. Last 10 pounds
  77. Approaching 40!
  78. No sweets for 2 weeks should be a huge treat
  79. Chocolate is SOOO good!
  80. How many of you 30 somethings are doing Zumba???
  81. Brand new
  82. I'm a twit.
  83. Crashed and Burned!
  84. NSVs
  85. Newbie, but thirty (something)!
  86. WTF seriously where have i been ?
  87. New Here!
  88. Hearing "I need you to motivate me"
  89. Any Picky Eaters Out There??
  90. Time for me to join you girls
  91. Excercise stalling weight loss?
  92. Am I really getting bigger?
  93. Food withdrawals suck
  94. Food withdrawals suck
  95. Dark Chocolate?
  96. Find my way!!
  97. 30-Somethings Chat 7/29-8/4
  98. A little stumble and a promise.
  99. A Few Photos from My Triathlon
  100. How do you reward yourself?
  101. Normal BMI! (SV? NSV?)
  102. Time to FLY!
  103. Patronizing behavior with more petite body.
  104. Exercise Accountability
  105. Hey There Chicks!
  106. Hello!
  107. Honeymoon phase - how do I keep it up?
  108. Tips for eating out and staying on track?
  109. Any Working Single Moms here?
  110. I'm back *hangs head in shame*
  111. Hoping to make 130s my home
  112. Approaching Onederland and Beyond! We did it; you can too!! (next chapter)
  113. At what weight will/did you start feeling comfortable in photos again?
  114. Being Accountable... Weekly Weigh In
  115. Exercise and Alcohol
  116. Stuck in the 220s
  117. Trying to recognize myself again
  118. Feeling fab at 160 but bummed at a Nordstrom
  119. plateau!!!
  120. Is One-derland gated?
  121. Crazy hungry today
  122. Tracking
  123. Anyone else doing a slow and steady approach?
  124. Emergency gallbladder removal
  125. New-ish mom trying to get back on track
  126. Measurement Thread
  127. Any 30-something Stay-at Home Moms?
  128. I just ate a box of cookies
  129. Here we go again
  130. Friday Fun Day (not)
  131. Scared of the Scale!
  132. Must Be the Season of the Witch
  133. In my 30s, restarting, intro...
  134. Sick and Tired of Being Sick and Tired
  135. Excited today because...
  136. Out of the 200's!
  137. Excercise and adderall
  138. My 1st week - 7 pounds lost!
  139. Shopping Anxiety
  140. Weekend Challenge Please!!!
  141. Weight loss regimes
  142. Annoyed - 0 pound loss week #6
  143. I have slipppped very very badly....
  144. Gas?
  145. Returning...
  146. Newbie
  147. Male friends
  148. April Fool's Day joke was on me.
  149. Start of 6th week - Down 15.6 pounds
  150. A confession for myself to keep this food addict in check
  151. Metformin prescription leaves me confounded
  152. Finally! 199...
  153. Craving Wine (just venting)
  154. male attention
  155. Me
  156. My gym crush plays too much.
  157. Mothers
  158. It's been a long time
  159. Medifast - Start of Week #5
  160. Approaching Onederland and Beyond! We did it; you can too!!
  161. Easter
  162. annoyed at obvious things
  163. 36 and first time overweight
  164. Reward
  165. 30 lbs to lose again
  166. Skinny in the morning
  167. Soda
  168. late night snacking
  169. New Here 180's???
  170. Digital scale woes
  171. Hello, I'm just starting out...
  172. Trying to Get away from 200
  173. Metabolism change, loss of insulation, or do I need more layer?
  174. 1 lb down...woo hoo!
  175. Can I join you?
  176. Sticking my head in...
  177. Texas Gal Here and New To 30 something Group
  178. weekly weigh-in worries
  179. Dieting when sick. What are your thoughts?
  180. Awkwardness in 3..2..
  181. strange cravings
  182. Does percent body fat affect BMR
  183. how often do you weigh yourself?
  184. + 6 lbs, how is that even possible???
  185. Blog Support.. Who do you read?
  186. Want to get into running but not sure where to start...
  187. Hello From the highlands
  188. My thighs hurt
  189. Hello from California
  190. Giving it another shot!
  191. Career and weight loss.
  192. Where did you start to notice your weight loss?
  193. Aging denial...
  194. Do you color your hair? Advice needed!
  195. Non-Food Rewards
  196. Lemon Water
  197. Am I cheating myself?
  198. Pissed Off!!! Coworker Rant
  199. Struggling Need Help!
  200. What's for dinner?
  201. Breakfast ideas
  202. New here, also question on counting calories
  203. Apps?
  204. Opinions about weighing in every morning!
  205. Best time to weigh in?
  206. I need more protein HELP
  207. New 2 the forum...
  208. It's the little things..
  209. Why Can't I Do This
  210. Newbie wanting to join the group
  211. Newbie- 2 day dairy diet anyone??
  212. 30-Something Newbie
  213. I'd like to join the 30 somethings
  214. Constantly Hungry in the afternoon and evening! Please help
  215. So much for supprt from friends...
  216. How do You Track Your Weight Loss?
  217. Newbie to 30 Somethings!!
  218. I don't like being sick.... :(
  219. Newbie to the 30 Somethings!!
  220. "The things I thought would destroy me..." Making a comeback but new to the 30s!
  221. I need help
  222. New Years Eve Success!!!
  223. New Year Newbie
  224. Yay! Down 2 pounds!
  225. ****January Fitness Challenge****
  226. Here we go again!!!
  227. Not braggin', just sayin'...
  228. Newbie-38/F/NZ 128.8kgs or 286 lbs
  229. Calorie Counting, Low Carb, WW...What are you doing??
  230. Losing 27 Pounds - Yep, I need SUPPORT!
  231. Hello again 3FC!!!!
  232. Joining you!!
  233. Slinks back, tail between her legs
  234. Returning member.. but NEW member to the 30 club!
  235. Bathing Suit Season Challenge
  236. Being Honest w/ Myself & Taking Responsiblity
  237. New Here
  238. Hi 30-somethings!!
  239. Every day weigh in club
  240. Turning 30 any advice ??
  241. What's for Thanksgiving dinner?
  242. Significant Other Doesn't Notice Weight Loss
  243. Stalled before I even get going
  244. Singletons?
  245. Bicycling
  246. Coffee?? Any suggestions?
  247. Saw my doctor this morning for weigh in
  248. Lost 3lbs
  249. I just finished my FIRST round of INSANITY... SO so SO proud of Myself!!
  250. I survived cross circuit training last night

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