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  1. Mother's Day
  2. Questions & Advice
  3. 180's anyone?
  4. 34 carbs total today - can I skip my nightly snack?
  5. Raspberry Ketones vs. Green Coffee Bean Extract vs. Garcinia Cambodgia
  6. Just saying hi
  7. 9 more pounds
  8. MyFitnessPal buddies?
  9. 30 is the new 20?
  10. Hi!
  11. yoga
  12. Hello again for the umpteenth time. Trying a new(ish) approach
  13. Grocery Shopping Triumph
  14. water weight?
  15. So glad to be back to 3fc
  16. smaller wrists?
  17. Feeling fat??
  18. Please READ and HELP if you have a minute
  19. weight loss buddy
  20. Qsymia
  21. Self-Sabotage my life on a yo-yo
  22. Snowed in; Back on track
  23. Working on a new me!
  24. 150's Anyone?
  25. Daily Weigh in February 2013
  26. First day gone primal.
  27. Last chance! It's now or never!
  28. diet buddy anyone
  29. I let myself go a little bit. Time to reel myself in.
  30. 30 Somethings Daily Chat
  31. 160's Part II
  32. Why You Yo-yo?
  33. Hey All!
  34. Hello my name is Shannon and I'm a stress eater...
  35. Its depressing to think i can now be a member here.
  36. Another newbie
  37. In need of support
  38. Where do you like to shop?
  39. Heartburn. Is it normal?
  40. Exercise?
  41. Hi new here
  42. Newbie here :)
  43. 10lbs a month, is it possible?
  44. Here i am, Trying AGAIN!!
  45. Daily Weigh in January 2013
  46. 190s Anyone??
  47. Clothing size and weight question
  48. trying again
  49. Back again!!
  50. Newly Engaged * Future Bride to be?
  51. 90-Day Exercise Challenge (Jan/Feb/Mar)
  52. Hi, new here!
  53. How long did you stay at your highest weight?
  54. Just made a new mini goal
  55. A night out with friends
  56. What is the best way to get started here?
  57. back again....for the millionth time
  58. Question about Cravings
  59. I am ASHAMED
  60. Hi!!
  61. I hate my scale
  62. any special needs parents around??
  63. How did you choose your goal weight?
  64. Last 10 pounds
  65. Approaching 40!
  66. No sweets for 2 weeks should be a huge treat
  67. Chocolate is SOOO good!
  68. How many of you 30 somethings are doing Zumba???
  69. Brand new
  70. I'm a twit.
  71. Crashed and Burned!
  72. NSVs
  73. Newbie, but thirty (something)!
  74. WTF seriously where have i been ?
  75. New Here!
  76. Hearing "I need you to motivate me"
  77. Any Picky Eaters Out There??
  78. Time for me to join you girls
  79. Excercise stalling weight loss?
  80. Am I really getting bigger?
  81. Food withdrawals suck
  82. Food withdrawals suck
  83. Dark Chocolate?
  84. Find my way!!
  85. 30-Somethings Chat 7/29-8/4
  86. A little stumble and a promise.
  87. A Few Photos from My Triathlon
  88. How do you reward yourself?
  89. Normal BMI! (SV? NSV?)
  90. Time to FLY!
  91. Patronizing behavior with more petite body.
  92. Exercise Accountability
  93. Hey There Chicks!
  94. Hello!
  95. Honeymoon phase - how do I keep it up?
  96. Tips for eating out and staying on track?
  97. Any Working Single Moms here?
  98. I'm back *hangs head in shame*
  99. Hoping to make 130s my home
  100. Approaching Onederland and Beyond! We did it; you can too!! (next chapter)
  101. At what weight will/did you start feeling comfortable in photos again?
  102. Being Accountable... Weekly Weigh In
  103. Exercise and Alcohol
  104. Stuck in the 220s
  105. Trying to recognize myself again
  106. Feeling fab at 160 but bummed at a Nordstrom
  107. plateau!!!
  108. Is One-derland gated?
  109. Crazy hungry today
  110. Tracking
  111. Anyone else doing a slow and steady approach?
  112. Emergency gallbladder removal
  113. New-ish mom trying to get back on track
  114. Measurement Thread
  115. Any 30-something Stay-at Home Moms?
  116. I just ate a box of cookies
  117. Here we go again
  118. Friday Fun Day (not)
  119. Scared of the Scale!
  120. Must Be the Season of the Witch
  121. In my 30s, restarting, intro...
  122. Sick and Tired of Being Sick and Tired
  123. Excited today because...
  124. Out of the 200's!
  125. Excercise and adderall
  126. My 1st week - 7 pounds lost!
  127. Shopping Anxiety
  128. Weekend Challenge Please!!!
  129. Weight loss regimes
  130. Annoyed - 0 pound loss week #6
  131. I have slipppped very very badly....
  132. Gas?
  133. Returning...
  134. Newbie
  135. Male friends
  136. April Fool's Day joke was on me.
  137. Start of 6th week - Down 15.6 pounds
  138. A confession for myself to keep this food addict in check
  139. Metformin prescription leaves me confounded
  140. Finally! 199...
  141. Craving Wine (just venting)
  142. male attention
  143. Me
  144. My gym crush plays too much.
  145. Mothers
  146. It's been a long time
  147. Medifast - Start of Week #5
  148. Approaching Onederland and Beyond! We did it; you can too!!
  149. Easter
  150. annoyed at obvious things
  151. 36 and first time overweight
  152. Reward
  153. 30 lbs to lose again
  154. Skinny in the morning
  155. Soda
  156. late night snacking
  157. New Here 180's???
  158. Digital scale woes
  159. Hello, I'm just starting out...
  160. Trying to Get away from 200
  161. Metabolism change, loss of insulation, or do I need more layer?
  162. 1 lb down...woo hoo!
  163. Can I join you?
  164. Sticking my head in...
  165. Texas Gal Here and New To 30 something Group
  166. weekly weigh-in worries
  167. Dieting when sick. What are your thoughts?
  168. Awkwardness in 3..2..
  169. strange cravings
  170. Does percent body fat affect BMR
  171. how often do you weigh yourself?
  172. + 6 lbs, how is that even possible???
  173. Blog Support.. Who do you read?
  174. Want to get into running but not sure where to start...
  175. Hello From the highlands
  176. My thighs hurt
  177. Hello from California
  178. Giving it another shot!
  179. Career and weight loss.
  180. Where did you start to notice your weight loss?
  181. Aging denial...
  182. Do you color your hair? Advice needed!
  183. Non-Food Rewards
  184. Lemon Water
  185. Am I cheating myself?
  186. Pissed Off!!! Coworker Rant
  187. Struggling Need Help!
  188. What's for dinner?
  189. Breakfast ideas
  190. New here, also question on counting calories
  191. Apps?
  192. Opinions about weighing in every morning!
  193. Best time to weigh in?
  194. I need more protein HELP
  195. New 2 the forum...
  196. It's the little things..
  197. Why Can't I Do This
  198. Newbie wanting to join the group
  199. Newbie- 2 day dairy diet anyone??
  200. 30-Something Newbie
  201. I'd like to join the 30 somethings
  202. Constantly Hungry in the afternoon and evening! Please help
  203. So much for supprt from friends...
  204. How do You Track Your Weight Loss?
  205. Newbie to 30 Somethings!!
  206. I don't like being sick.... :(
  207. Newbie to the 30 Somethings!!
  208. "The things I thought would destroy me..." Making a comeback but new to the 30s!
  209. I need help
  210. New Years Eve Success!!!
  211. New Year Newbie
  212. Yay! Down 2 pounds!
  213. ****January Fitness Challenge****
  214. Here we go again!!!
  215. Not braggin', just sayin'...
  216. Newbie-38/F/NZ 128.8kgs or 286 lbs
  217. Calorie Counting, Low Carb, WW...What are you doing??
  218. Losing 27 Pounds - Yep, I need SUPPORT!
  219. Hello again 3FC!!!!
  220. Joining you!!
  221. Slinks back, tail between her legs
  222. Returning member.. but NEW member to the 30 club!
  223. Bathing Suit Season Challenge
  224. Being Honest w/ Myself & Taking Responsiblity
  225. New Here
  226. Hi 30-somethings!!
  227. Every day weigh in club
  228. Turning 30 any advice ??
  229. What's for Thanksgiving dinner?
  230. Significant Other Doesn't Notice Weight Loss
  231. Stalled before I even get going
  232. Singletons?
  233. Bicycling
  234. Coffee?? Any suggestions?
  235. Saw my doctor this morning for weigh in
  236. Lost 3lbs
  237. I just finished my FIRST round of INSANITY... SO so SO proud of Myself!!
  238. I survived cross circuit training last night
  239. New
  240. At A Loss
  241. coconut oil
  242. Rough Week
  243. I AM QUITING! Anyone want to join me?
  244. Approaching Onederland and Beyond. Come Join Us! We did it; you can too!
  245. How many calories?!
  246. Christmas Challenge
  247. I need help and support!
  248. Fast food
  249. hate shopping
  250. Egad!

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