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  1. The last 30lbs. . . . please help!
  2. 30 Something Weekend: March 10 & 11
  3. 30 Something Chat: TGIF (Friday) March 9th
  4. 30 something chat: Thursday March 8
  5. Brand new, from Canada.
  6. 30 Something Chat: Wednesday Mar 7th
  7. 30 Something Chat: Tuesday Mar 6th
  8. New & depressed
  9. 30 Something Chat: Monday Mar 5th
  10. 30 Something's Daily: Weekend March 3/4
  11. I'm at my highest weight :(
  12. 30 Something's Daily: Friday, 3/2
  13. Good Morning
  14. 30 Something Chat: Thursday Mar 1
  15. 30 something chat: Wed, Feb 28th
  16. FYI YUmMY SnAcK
  17. New Girl in Need
  18. 30 Something Chat: Tuesday Feb 27
  19. please explain
  20. 30 Something Chat: Monday Feb 26
  21. Stopping by
  22. yet another newbie
  23. Trying to choose a puppy HELP!!!
  24. 30 something wkend chat: feb 24th and 25th
  25. 30-Something's: Let's discuss our kids!
  26. 30 Somethings TGIF chat!!! Feb 23
  27. 30 Something Chat: Thursday Feb 22
  28. 30 Something Chat, Wed. Februrary 21
  29. Today is a new Day
  30. 30 Something Chat: Tuesday Feb 20th!!!
  31. Hello! I am new.
  32. 30-Something's: February 19th
  33. interested newbie...
  34. 30 Somethings Chat: Weekend Feb 17/18
  35. 30 Somethings, FRIDAY Feb 16
  36. 30-Something's: Thursday, Feb. 15th
  37. 30 Somethings Chat: Wednesday, Feb 14th (Valentine's Day)
  38. Yeah back in my fav work pants
  39. 30 Somethings Chat: Tuesday Feb 13
  40. 30 Somethings thread: Monday Feb 12
  41. 30 Somethings - Sat/Sun Feb 10/11
  42. 30-Something's: TGIF!! 2/9
  43. 30 Something's Daily Chat: Thursday, Feb 8
  44. 30 Something Wednesday Chat: Feb 7
  45. getting there slowly but surely
  46. Feeling folish I don't know what I'm doing
  47. 30-Something's: Tuesday, 2/6
  48. 30 Something's: Monday Feb 5th
  49. 30-Something's: Weekend, Feb 3 & 4
  50. 30-Something's: Friday, Feb. 2nd
  51. 30 Somethings Chat: Thursday February 1st
  52. 30-Something's: Wednesday 1/31
  53. Long Day....
  54. 30 Somethings Chat:Tuesday January 30
  55. 30 Somethings - Monday, Jan. 29th
  56. 30 somethings - Sat/Sun Jan 27/28
  57. Need some help
  58. 30 Somethings: Friday January 26th
  59. 30 Somethings : Thursday, January 25
  60. New Here
  61. 30 Something's: Wednesday January 24
  62. newbie that has medical issues
  63. Newbie
  64. 30 Something's: Tuesday, Jan 23
  65. 30 Something Chat: Monday January 22
  66. Feeling Better Already
  67. new to fat chicks and looking for help
  68. Anyone tried Pilates?
  69. Hello! Back Again...
  70. 30 Something's: Weekend, January 20/21
  71. 30-Something's: Friday, 1/19
  72. 30 Something's: Thursday, January 18
  73. 30-Something's: Wednesday 1/17
  74. 30-Something's: Tues., 1/16
  75. 30-Something's: Monday, Jan. 15th
  76. Non-Scale Victories!
  77. Yet Another Newbie
  78. 30-Something's: Weekend, January 13th/14th
  79. 30-Something's: Friday 1/12
  80. Hitting a Plateau
  81. 30 Somethings Jan 11
  82. 30 Something Chat:Wednesday Jan 10
  83. New looking for group...
  84. New here... struggling with scheduling/motivation
  85. 30 Somethings Chat: Tuesday January 9th!!
  86. Looking for the right group to fit into
  87. 30 Somethings Chat: Monday January 8
  88. Hello!
  89. Newbie...just saying hi
  90. Another Newbie
  91. Hello all 30 somethgings!
  92. 30 Somethings: WEEKEND January 6/7
  93. Phentermine
  94. Hello, I'm new here
  95. 30 Somethings: Friday January 5
  96. I Am New Here And Could Really Use Some Support To Reach My Goal
  97. 30-Something's: Thursday, 1/4
  98. 30 Somethings: Wednesday January 3
  99. 30 Somethings: January 2nd, 2007
  100. Happy New Year - Starting Over!
  101. 30 Somethings: January 1st, 2007 (Happy New Year)
  102. 30 Somethings Chat: Sat. & Sun. December 30 & 31
  103. 30 Somethings: Dec 29th
  104. 30-Something's: Dec. 28th
  105. New Chat:December 26 and 27
  106. New Chat: December 23, 24 and 25th
  107. 30-Something's: Friday 12/22
  108. 30-Something's: Thursday, 12/21
  109. 30-Something's: Wednesday 12/20
  110. 30 Somethings Tuesday December 19
  111. 30 Somethings thread:Monday Dec 18
  112. 30 Somethings-Sunday Dec 17
  113. ~~30- Something's Saturday Dec 16th~~
  114. 30 Somethings Thread :Friday December 15
  115. 30 Something's Thread:Thurs December 14
  116. 30-Something's: Wednesday 12/13
  117. 30-Something's: Tuesday 12/12
  118. 30 Something's : Monday December 11
  119. 30-Something's: Sunday 12/10
  120. 30-Something's: Saturday 12/9
  121. 30-Something's: Happy Friday 12/8
  122. 30-Something's: Thursday Chat 12/67
  123. 30-Something's: Wednesday Chat 12/6
  124. 30 Something's Chat Tuesday: December 5
  125. 30 Somethings Monday Chat--12/4
  126. 30 Somethings Sunday Chat: 12/3
  127. 30-Something's: Saturday - 12/2
  128. 30 Something Chat: Friday- December 1st!!!
  129. 30 Somethings Chat: Thursday 11/30
  130. 30-Something's: 11/29 Chat
  131. 30 Something's Daily Chat:November 28th
  132. 30 Somethings Monday chat:11/27
  133. 30-Something's: Sunday Chat 11/26
  134. 30-Something's: Saturday Chat 11/25
  135. 30-Something's: Friday Chat 11/24
  136. 30-Something's: Thursday Chat 11/23
  137. 30-Something's: Wednesday Chat 11/22
  138. 30-Somethings Tuesday Chat 11/21
  139. 30-Something's: Monday Chat 11/20
  140. 30-Something's: Sunday Chat 11/19
  141. 30-Something's: Saturday Chat 11/18
  142. 30 Somethings Friday 11/17
  143. 30 Somethings Thursday 11/16
  144. 30 Somethings Wednesday 11/15
  145. 30-Something's: Tuesday Chat 11/14
  146. Monday Chat 11/13
  147. 30-Something's: Sunday Chat 11/12
  148. Hi Im New
  149. New...well sorta!!!
  150. introducing myself
  151. **30-Something's: Week of Nov. 5th**
  152. Learned something very depressing
  153. Just wanted to introduce myself
  154. ~~~Week of October 29th~~~
  155. From Beached Whale to Ms Fit by 10 December ( start on 24 october )
  156. 30-Something's: ***Week of October 22nd***
  157. Hello everyone!
  158. Is anyone here doing LAWL?
  159. These last 10lbs are giving me HE11
  160. ~~30-Somethings Week of Oct 15 thread~~
  161. Workout Tunes!
  162. Any Room for a 30-something rooster amonst the chicks?
  163. 32, desperate to lose weight and need buddies
  164. Hey fab 30's gals!
  165. ~~30-Something's Week of Oct 8th thread~~
  166. Trick or Treat Goal
  167. I'm Back
  168. Intro - and a ? re: diet differences w/hubby!
  169. **30-Something's Week of 10/1**
  170. Hi, from another 30-something!
  171. Just looking around
  172. Introduction
  173. i'm 31 .. can i camp out here?
  174. Hello Fellow 3FC'ers :)
  175. new and inspired and ready to join in
  176. **30-Something's - Week of 9/24**
  177. new to this - 190 going to 150
  178. Week of ~Sept 17th~
  179. Where to start...
  180. 26 pounds and............
  181. New member
  182. Week of ~~Sept 10~~
  183. Hi Everyone..
  184. Commercials
  185. Frustrated
  186. Newbie
  187. Time to move from the 20's to 30's
  188. **30 Something's - Week of September 3rd**
  189. Would like to join
  190. One more new face...
  191. Did You Participate?? Weigh in!
  192. Katrina Anniversary: No more excuses! 3 Day Diet?
  193. mid-30s and lumpy. HELP!
  194. STILL 35, in control, but now I am on a roll!
  195. Week Of August 27!!
  196. New to 3FC
  197. plato can't seem to get past it
  198. Just found this site! Getting serious this time!
  199. Week of August 20th
  200. Newbie--discouraged about .6 lb loss this past wk
  201. Interesting fact I heard on TV
  202. aspartame and memory
  203. Week of August 13th Thread!!!
  204. Newbie here, can I join group?
  205. I am 35 and ready to be in control!
  206. Lightning Bolt Moment
  207. Hurt And Upset
  208. New to group, help, need motivation tips.
  209. Have To Make It This Time
  210. Week of August 6!!!!!
  211. New mommy to 3FC
  212. Looking for support in TN
  213. Posting Here While I Still Can!!!
  214. New and needing a push!
  215. New and gonna get started soon!
  216. Had a great weekend!
  217. New Here and have a question.
  218. Week Of July 30 Chat--newbies Welcome!!
  219. BODY FLEX with Greer Childers
  220. How to burn fat?
  221. Ok, trying to come up with healthy snacks hasn't been easy
  222. 3 day diet
  223. Getting the weight off again
  224. Newbie who is working on changing her life.
  225. Thread Week of July 23!!Newbies post here!!
  226. There are ups and downs
  227. beerly there!!!
  228. What a beautiful day!!!
  229. can I be a newbie if I fell off and came back?
  230. Yet another newbie!
  231. Week Of July 16th!!!!!!
  232. Newbie to 30-Somethings & 3FC
  233. barely 30 something
  234. Newbie ready for a change
  235. Week of~~July 9th~~
  236. Looking for buddy in MA
  237. Anyone in Maryland
  238. 3.45 a wk.... HELp!!!!!!
  239. little frustrated
  240. 30-Something's **Week of 7/1**
  241. exercising while working
  242. Hey :waves:
  243. Another newbie to 30 something
  244. wayyyy new and quite unsure...
  245. 30-Something's **Week of June 25th**
  246. New Here
  247. Avoiding the Gingerbread House
  248. Hi
  249. Week of June 18th~
  250. Finally

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