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  1. **Weekly Chat - 12 Feb - 18 Feb**
  2. Yippee!
  3. Planning Monday Feb. 12, 2007
  4. Ever want to go back in time?
  5. if you had a grand for weight loss
  6. **Weekly Chat - 4 Feb - 11 Feb** cont.
  7. Planning Friday Feb. 9
  8. Eating healthy on a date!
  9. what do you think
  10. celebrating a sucess!
  11. wedding in april
  12. Thursday Planning 8th Feb
  13. Wednesday Planning 7th Feb
  14. Tuscan Fettucine
  15. Tuesday Planning 6th February
  16. runners
  17. Day 1
  18. Weekly Weigh In: Feb 4th - Feb 11th.
  19. Monday Planning 5th Feb
  20. Having a lot of trouble getting my eating plan on track
  21. newbie
  22. Weekend Planning - Feb 3 & 4
  23. Weekly Weigh In...
  24. Planning - Fri Feb 2, 2007
  25. Hello everyone...........I am new and need help
  26. What made you say "enough is enough" and change your habits?
  27. Finally Posting... Hi I'm new!
  28. Planning Thursday Feb. 1
  29. hello 20-somethings!
  30. Fabulous Fit Finds
  31. Will you get baggy skin if you want to lose 30 pounds?
  32. ** Yoga **
  33. Planning Wed Jan 31
  34. Tyra Banks
  35. Introducing Myself
  36. Super Bowl Snacks
  37. Rmr
  38. Planning Tue Jan 30
  39. Fit-Day
  40. Back again, and trying to stick to the program!! :p
  41. **Weekly Chat - 29 Jan - 4 Feb**
  42. NE PA anyone?
  43. Weekly Weigh In: Jan 29th-Feb 4th.
  44. Planning, Monday Jan 29
  45. February 2007 Goals
  46. Exercise during/after getting sick?
  47. **Weekly Chat - 29 Jan - 4 Feb**
  48. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  49. How can I find out how many calories were in my tossed salad for dinner?
  50. Nike Plus
  51. Spinning!
  52. Stone Bruise?
  53. Biggest Loser Tv Series Question
  54. Trying to get down to around 140 lbs
  55. I suck
  56. Planning Friday January 26
  57. I need Motivation
  58. Breakfast
  59. Planning Thursday January 24
  60. Just a little motivation
  61. Out of Control
  62. 26 and time for a change
  63. Planning Wednesday January 24
  64. Personal body question
  65. Well, my motivation is absolutely SHOT.
  66. Officially 3/4 of the way there!!!
  67. Planning Tuesday January 23
  68. New to this and looking for a BOOST!
  69. Ugh! Has this happened to you?
  70. *sigh* At least the cravings are gone . . .
  71. Emotional eating
  72. Weekly Weigh In: Jan 22nd-28th.
  73. What do you reward yourself with?
  74. So, I jumped on the scale this weekend for the 1st time in a while...
  75. Monday planning 01-22
  76. **Weekly Chat - 22 Jan - 28 Jan**
  77. *rant* Why can't they give us information!
  78. South Beach Or Weight Watchers/counting Calories??
  79. I did a Dietary Consult
  80. Hello everyone, new here, hoping you all can point me in the right direction!
  81. Snacking?
  82. How do I motivate myself to work out?
  83. Hello
  84. Hi there
  85. Possibly a stupid question
  86. Weekly Weigh In: Jan 15th-21st.
  87. Pets!!
  88. Calories for the day question.
  89. Planning Friday January 19
  90. Back in the game...
  91. break's over
  92. Losing Weight w/ minimal exercise
  93. New!
  94. Planning Thursday Jan. 18
  95. Next Challenge?
  96. Ahhh.... nuts.
  97. Bouncing back from a heavy meal --
  98. Ugh...Just learned a lesson.
  99. Wednesday Planning - Jan. 17th
  100. probably not a new idea to most of you..
  101. 6 Week Body Makeover -new To 3fc
  102. Planning Tuesday Jan 16
  103. When you treat your body right, it'll treat you right.
  104. why why why
  105. New and looking for support!
  106. C5k???
  107. Freezing Meals
  108. Weekly Chat 01/015-01/21
  109. I have lost my first pounds!!!!!
  110. Another Newbie
  111. The Bloat!
  112. Can anyone join?
  113. I'm Overweight - yay!
  114. Totally Screwed Up -- Feeling Terrible
  115. Fantastic Find
  116. Oh Pooh...now I'm sad
  117. Hey Everyone! - newbie here...
  118. Emotional Eating, etc.
  119. CBS Nightly News
  120. Good Morning Everyone
  121. Planning Friday January 12
  122. Well here I am my introduction
  123. Planning Thursday January 11
  124. shocker!!! when did it happen to you?
  125. New here and ready to get the weight off
  126. Planning Wednesday Jan 10
  127. Looking for tips to de-stress at work.
  128. My initial goal: 15 lbs. I'd love support and advice.
  129. Planning Tuesday January 9
  130. To Be Fat Like Me. Seems like it's going to be a good movie.
  131. A little help ladies, please. :)
  132. Valentine's Day
  133. Weekly Chat 01/08-01/14
  134. Hi, I'm new
  135. Planning Monday January 8
  136. Lost: How much do you need daily?
  137. I've been gone...
  138. 22 & looking for someone to keep tabs on me and vice versa
  139. FitDay.
  140. Miserably ill...
  141. Hi people!
  142. new to forum
  143. How much do I need to lose?
  144. Wednesday Planning
  145. Hi! New to site (& forums all together!)
  146. The December Challenge Queen is ..... ????
  147. soooo.. who is pumped about 2007?
  148. I hate stairs!
  149. Tuesday Planning
  150. Pre and Post Exercise food???
  151. Perception of beauty
  152. New Year Resolution
  153. 01/01 - 01/07 Weekly Chat
  154. NSV clothing
  155. Happy New Year!
  156. Need some ideas for good snacks for nighttime.
  157. Need Your Opinions
  158. I'm in the 150's!!!!!
  159. help me get started PLEASE!!!
  160. JOY! *dances*
  161. Healthy grocery shopping tips?
  162. Please help me lose the first 10 pounds. I am begging you guys.
  163. Juices or Smoothies?
  164. im freaking out!!!!!!!!
  165. Reached year end goals! Anyone else?
  166. ** January 2007 Fitness Challenge ** JOIN NOW!
  167. 12/25-12/31 Weekly Chat!
  168. New here, and desperate
  169. Wondering...
  170. Sick and gained 4 lbs!
  171. Back
  172. Urgent favor...please read
  173. A Good Week
  174. Slower heart?
  175. Wednesday Planning
  176. Tuesday Planning
  177. Hey ladies
  178. Weekly Chat 12/18-12/24
  179. Monday Planning
  180. Another Newbie
  181. Friday Planning
  182. Holiday "eating tips"...
  183. Low Energy :-(
  184. I need help
  185. Guess what I got!
  186. Thursday Planning
  187. New to this Thread but, not to Site
  188. I'm Baaaackkkkkkk!!!!
  189. Finals are here
  190. Maybe maintenance is enough
  191. i'm sick...can i still WO?
  192. Wednesday Planning
  193. Getting Hungry
  194. Eeeeeeewwww
  195. NSV: Doc says I'm THIN
  196. Tuesday Planning
  197. returning home
  198. Frustrated
  199. Im back (again) sorry!
  200. Monday Planning
  201. My new tattoo
  202. Newbie Here
  203. I want to stay fat because.....
  204. Friday Planning
  205. Thursday Planning
  206. Age & Weightloss?
  207. Wednesday Planning
  208. Tuesday Planning (Dec 5)
  209. Fitness for Christmas
  210. **Weekly Chat Dec.4 - 18**
  211. Monday Planning (Dec 4)
  212. Family = Stress = Food
  213. Sunday Planning (Dec 3)
  214. Swift kick in the pants, please
  215. hungry right after lunch - normal?
  216. Friday Planning
  217. Things we've learned
  218. Thursday Planning
  219. Off topic, silly/fun
  220. I'm New!
  221. Wednesday Planning
  222. Anyone else have this problem?
  223. i ate like 7 cookies for lunch.
  224. Tuesday Planning
  225. I think I want to lose anywhere from 20 to 30 lbs.
  226. supplements.
  227. It's weird... and NSV's
  228. Monday Planning
  229. Just need some help
  230. **Weekly Chat, November 27th - December 3rd**
  231. ** December 2006 Fitness Challenge ** JOIN NOW!
  232. **december 2006 Goals**
  233. Scuba Diver
  234. Roommates.. argh
  235. *New Year's Challenge*
  236. The amazing shrinking waist.. wait, this can't be right!!
  237. TG Challenge Poll
  238. Walkers?
  239. Grocery Lists
  240. Clothes NSV
  241. Would someone please smack me?
  242. Tuesday Planning
  243. who said fro yo doesn't make you feel better?
  244. I feel like I've lost weight already...
  245. tears keep coming,they wont stop.
  246. Work out times??
  247. Monday Planning
  248. **Weekly Chat - 20 Nov - 26 Nov**
  249. Swimsuit fiasco (gulp!)
  250. Blogs?

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