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  1. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  2. How can I find out how many calories were in my tossed salad for dinner?
  3. Nike Plus
  4. Spinning!
  5. Stone Bruise?
  6. Biggest Loser Tv Series Question
  7. Trying to get down to around 140 lbs
  8. I suck
  9. Planning Friday January 26
  10. I need Motivation
  11. Breakfast
  12. Planning Thursday January 24
  13. Just a little motivation
  14. Out of Control
  15. 26 and time for a change
  16. Planning Wednesday January 24
  17. Personal body question
  18. Well, my motivation is absolutely SHOT.
  19. Officially 3/4 of the way there!!!
  20. Planning Tuesday January 23
  21. New to this and looking for a BOOST!
  22. Ugh! Has this happened to you?
  23. *sigh* At least the cravings are gone . . .
  24. Emotional eating
  25. Weekly Weigh In: Jan 22nd-28th.
  26. What do you reward yourself with?
  27. So, I jumped on the scale this weekend for the 1st time in a while...
  28. Monday planning 01-22
  29. **Weekly Chat - 22 Jan - 28 Jan**
  30. *rant* Why can't they give us information!
  31. South Beach Or Weight Watchers/counting Calories??
  32. I did a Dietary Consult
  33. Hello everyone, new here, hoping you all can point me in the right direction!
  34. Snacking?
  35. How do I motivate myself to work out?
  36. Hello
  37. Hi there
  38. Possibly a stupid question
  39. Weekly Weigh In: Jan 15th-21st.
  40. Pets!!
  41. Calories for the day question.
  42. Planning Friday January 19
  43. Back in the game...
  44. break's over
  45. Losing Weight w/ minimal exercise
  46. New!
  47. Planning Thursday Jan. 18
  48. Next Challenge?
  49. Ahhh.... nuts.
  50. Bouncing back from a heavy meal --
  51. Ugh...Just learned a lesson.
  52. Wednesday Planning - Jan. 17th
  53. probably not a new idea to most of you..
  54. 6 Week Body Makeover -new To 3fc
  55. Planning Tuesday Jan 16
  56. When you treat your body right, it'll treat you right.
  57. why why why
  58. New and looking for support!
  59. C5k???
  60. Freezing Meals
  61. Weekly Chat 01/015-01/21
  62. I have lost my first pounds!!!!!
  63. Another Newbie
  64. The Bloat!
  65. Can anyone join?
  66. I'm Overweight - yay!
  67. Totally Screwed Up -- Feeling Terrible
  68. Fantastic Find
  69. Oh Pooh...now I'm sad
  70. Hey Everyone! - newbie here...
  71. Emotional Eating, etc.
  72. CBS Nightly News
  73. Good Morning Everyone
  74. Planning Friday January 12
  75. Well here I am my introduction
  76. Planning Thursday January 11
  77. shocker!!! when did it happen to you?
  78. New here and ready to get the weight off
  79. Planning Wednesday Jan 10
  80. Looking for tips to de-stress at work.
  81. My initial goal: 15 lbs. I'd love support and advice.
  82. Planning Tuesday January 9
  83. To Be Fat Like Me. Seems like it's going to be a good movie.
  84. A little help ladies, please. :)
  85. Valentine's Day
  86. Weekly Chat 01/08-01/14
  87. Hi, I'm new
  88. Planning Monday January 8
  89. Lost: How much do you need daily?
  90. I've been gone...
  91. 22 & looking for someone to keep tabs on me and vice versa
  92. FitDay.
  93. Miserably ill...
  94. Hi people!
  95. new to forum
  96. How much do I need to lose?
  97. Wednesday Planning
  98. Hi! New to site (& forums all together!)
  99. The December Challenge Queen is ..... ????
  100. soooo.. who is pumped about 2007?
  101. I hate stairs!
  102. Tuesday Planning
  103. Pre and Post Exercise food???
  104. Perception of beauty
  105. New Year Resolution
  106. 01/01 - 01/07 Weekly Chat
  107. NSV clothing
  108. Happy New Year!
  109. Need some ideas for good snacks for nighttime.
  110. Need Your Opinions
  111. I'm in the 150's!!!!!
  112. help me get started PLEASE!!!
  113. JOY! *dances*
  114. Healthy grocery shopping tips?
  115. Please help me lose the first 10 pounds. I am begging you guys.
  116. Juices or Smoothies?
  117. im freaking out!!!!!!!!
  118. Reached year end goals! Anyone else?
  119. ** January 2007 Fitness Challenge ** JOIN NOW!
  120. 12/25-12/31 Weekly Chat!
  121. New here, and desperate
  122. Wondering...
  123. Sick and gained 4 lbs!
  124. Back
  125. Urgent favor...please read
  126. A Good Week
  127. Slower heart?
  128. Wednesday Planning
  129. Tuesday Planning
  130. Hey ladies
  131. Weekly Chat 12/18-12/24
  132. Monday Planning
  133. Another Newbie
  134. Friday Planning
  135. Holiday "eating tips"...
  136. Low Energy :-(
  137. I need help
  138. Guess what I got!
  139. Thursday Planning
  140. New to this Thread but, not to Site
  141. I'm Baaaackkkkkkk!!!!
  142. Finals are here
  143. Maybe maintenance is enough
  144. i'm sick...can i still WO?
  145. Wednesday Planning
  146. Getting Hungry
  147. Eeeeeeewwww
  148. NSV: Doc says I'm THIN
  149. Tuesday Planning
  150. returning home
  151. Frustrated
  152. Im back (again) sorry!
  153. Monday Planning
  154. My new tattoo
  155. Newbie Here
  156. I want to stay fat because.....
  157. Friday Planning
  158. Thursday Planning
  159. Age & Weightloss?
  160. Wednesday Planning
  161. Tuesday Planning (Dec 5)
  162. Fitness for Christmas
  163. **Weekly Chat Dec.4 - 18**
  164. Monday Planning (Dec 4)
  165. Family = Stress = Food
  166. Sunday Planning (Dec 3)
  167. Swift kick in the pants, please
  168. hungry right after lunch - normal?
  169. Friday Planning
  170. Things we've learned
  171. Thursday Planning
  172. Off topic, silly/fun
  173. I'm New!
  174. Wednesday Planning
  175. Anyone else have this problem?
  176. i ate like 7 cookies for lunch.
  177. Tuesday Planning
  178. I think I want to lose anywhere from 20 to 30 lbs.
  179. supplements.
  180. It's weird... and NSV's
  181. Monday Planning
  182. Just need some help
  183. **Weekly Chat, November 27th - December 3rd**
  184. ** December 2006 Fitness Challenge ** JOIN NOW!
  185. **december 2006 Goals**
  186. Scuba Diver
  187. Roommates.. argh
  188. *New Year's Challenge*
  189. The amazing shrinking waist.. wait, this can't be right!!
  190. TG Challenge Poll
  191. Walkers?
  192. Grocery Lists
  193. Clothes NSV
  194. Would someone please smack me?
  195. Tuesday Planning
  196. who said fro yo doesn't make you feel better?
  197. I feel like I've lost weight already...
  198. tears keep coming,they wont stop.
  199. Work out times??
  200. Monday Planning
  201. **Weekly Chat - 20 Nov - 26 Nov**
  202. Swimsuit fiasco (gulp!)
  203. Blogs?
  204. Yay, I reached my first "body size" goal!
  205. Weekly Weigh-in Nov. 19 - Nov. 25
  206. Its not my offical day, but... *dies* I rock!
  207. New Here
  208. Saturday Planning (for those who want to report weekends, too)
  209. EEEEEEHHH! Modeling!
  210. Newbie from Germany
  211. Today sucked ! How did you learn to deal with your frustrations ?
  212. Back
  213. Thursday Planning
  214. Wednesday Planning
  215. how would you feel????
  216. Help! Ravenous!
  217. Tuesday Planning
  218. *** Weekly Chat :::: Nov 13 - Nov 19 ***
  219. Questions: Skin and AF
  220. I Hacked It Off!!!
  221. Much too young to feel this tired...*Despondancy Alert*
  222. Hey All
  223. Friday Planning
  224. Yes, that's right.. it's a SALAD emergency
  225. Frustrated-- but Lets see what happens this time!
  226. Stress!!!!!!!!!1
  227. Thursday Planning
  228. Nsv
  229. Wednesday Planning
  230. Tuesday Planning
  231. Still doing it...
  232. What's wrong w/ me?
  233. **Weekly Chat - 6 Nov - 12 Nov**
  234. Monday Planning
  235. workout music
  236. Sunday Planning
  237. in danger of getting fat..ter
  238. ***25,000 Minutes in November*** Join US!
  239. Fitness Challenge - October 06 Goal Reachers
  240. Weekly Weigh-In, November 5th-November 12th
  241. My new Avatar
  242. Friday Planning
  243. Info needed
  244. Shoe size?
  245. Are you serious?
  246. Thanksgiving Dinner
  247. Oprah Today 11/2
  248. Any of u 20 somethings tried Turbo Jam..??
  249. It's over...
  250. Friday Planning

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