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  1. I Lucked Out!
  2. Hi! New here....
  3. PLANNING - Wed 14th Feb
  4. new to the site
  5. Valentine's Day - What are you doing?
  6. PLANNING - Tue 13th Feb
  7. **Weekly Chat - 12 Feb - 18 Feb**
  8. Yippee!
  9. Planning Monday Feb. 12, 2007
  10. Ever want to go back in time?
  11. if you had a grand for weight loss
  12. **Weekly Chat - 4 Feb - 11 Feb** cont.
  13. Planning Friday Feb. 9
  14. Eating healthy on a date!
  15. what do you think
  16. celebrating a sucess!
  17. wedding in april
  18. Thursday Planning 8th Feb
  19. Wednesday Planning 7th Feb
  20. Tuscan Fettucine
  21. Tuesday Planning 6th February
  22. runners
  23. Day 1
  24. Weekly Weigh In: Feb 4th - Feb 11th.
  25. Monday Planning 5th Feb
  26. Having a lot of trouble getting my eating plan on track
  27. newbie
  28. Weekend Planning - Feb 3 & 4
  29. Weekly Weigh In...
  30. Planning - Fri Feb 2, 2007
  31. Hello everyone...........I am new and need help
  32. What made you say "enough is enough" and change your habits?
  33. Finally Posting... Hi I'm new!
  34. Planning Thursday Feb. 1
  35. hello 20-somethings!
  36. Fabulous Fit Finds
  37. Will you get baggy skin if you want to lose 30 pounds?
  38. ** Yoga **
  39. Planning Wed Jan 31
  40. Tyra Banks
  41. Introducing Myself
  42. Super Bowl Snacks
  43. Rmr
  44. Planning Tue Jan 30
  45. Fit-Day
  46. Back again, and trying to stick to the program!! :p
  47. **Weekly Chat - 29 Jan - 4 Feb**
  48. NE PA anyone?
  49. Weekly Weigh In: Jan 29th-Feb 4th.
  50. Planning, Monday Jan 29
  51. February 2007 Goals
  52. Exercise during/after getting sick?
  53. **Weekly Chat - 29 Jan - 4 Feb**
  54. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  55. How can I find out how many calories were in my tossed salad for dinner?
  56. Nike Plus
  57. Spinning!
  58. Stone Bruise?
  59. Biggest Loser Tv Series Question
  60. Trying to get down to around 140 lbs
  61. I suck
  62. Planning Friday January 26
  63. I need Motivation
  64. Breakfast
  65. Planning Thursday January 24
  66. Just a little motivation
  67. Out of Control
  68. 26 and time for a change
  69. Planning Wednesday January 24
  70. Personal body question
  71. Well, my motivation is absolutely SHOT.
  72. Officially 3/4 of the way there!!!
  73. Planning Tuesday January 23
  74. New to this and looking for a BOOST!
  75. Ugh! Has this happened to you?
  76. *sigh* At least the cravings are gone . . .
  77. Emotional eating
  78. Weekly Weigh In: Jan 22nd-28th.
  79. What do you reward yourself with?
  80. So, I jumped on the scale this weekend for the 1st time in a while...
  81. Monday planning 01-22
  82. **Weekly Chat - 22 Jan - 28 Jan**
  83. *rant* Why can't they give us information!
  84. South Beach Or Weight Watchers/counting Calories??
  85. I did a Dietary Consult
  86. Hello everyone, new here, hoping you all can point me in the right direction!
  87. Snacking?
  88. How do I motivate myself to work out?
  89. Hello
  90. Hi there
  91. Possibly a stupid question
  92. Weekly Weigh In: Jan 15th-21st.
  93. Pets!!
  94. Calories for the day question.
  95. Planning Friday January 19
  96. Back in the game...
  97. break's over
  98. Losing Weight w/ minimal exercise
  99. New!
  100. Planning Thursday Jan. 18
  101. Next Challenge?
  102. Ahhh.... nuts.
  103. Bouncing back from a heavy meal --
  104. Ugh...Just learned a lesson.
  105. Wednesday Planning - Jan. 17th
  106. probably not a new idea to most of you..
  107. 6 Week Body Makeover -new To 3fc
  108. Planning Tuesday Jan 16
  109. When you treat your body right, it'll treat you right.
  110. why why why
  111. New and looking for support!
  112. C5k???
  113. Freezing Meals
  114. Weekly Chat 01/015-01/21
  115. I have lost my first pounds!!!!!
  116. Another Newbie
  117. The Bloat!
  118. Can anyone join?
  119. I'm Overweight - yay!
  120. Totally Screwed Up -- Feeling Terrible
  121. Fantastic Find
  122. Oh Pooh...now I'm sad
  123. Hey Everyone! - newbie here...
  124. Emotional Eating, etc.
  125. CBS Nightly News
  126. Good Morning Everyone
  127. Planning Friday January 12
  128. Well here I am my introduction
  129. Planning Thursday January 11
  130. shocker!!! when did it happen to you?
  131. New here and ready to get the weight off
  132. Planning Wednesday Jan 10
  133. Looking for tips to de-stress at work.
  134. My initial goal: 15 lbs. I'd love support and advice.
  135. Planning Tuesday January 9
  136. To Be Fat Like Me. Seems like it's going to be a good movie.
  137. A little help ladies, please. :)
  138. Valentine's Day
  139. Weekly Chat 01/08-01/14
  140. Hi, I'm new
  141. Planning Monday January 8
  142. Lost: How much do you need daily?
  143. I've been gone...
  144. 22 & looking for someone to keep tabs on me and vice versa
  145. FitDay.
  146. Miserably ill...
  147. Hi people!
  148. new to forum
  149. How much do I need to lose?
  150. Wednesday Planning
  151. Hi! New to site (& forums all together!)
  152. The December Challenge Queen is ..... ????
  153. soooo.. who is pumped about 2007?
  154. I hate stairs!
  155. Tuesday Planning
  156. Pre and Post Exercise food???
  157. Perception of beauty
  158. New Year Resolution
  159. 01/01 - 01/07 Weekly Chat
  160. NSV clothing
  161. Happy New Year!
  162. Need some ideas for good snacks for nighttime.
  163. Need Your Opinions
  164. I'm in the 150's!!!!!
  165. help me get started PLEASE!!!
  166. JOY! *dances*
  167. Healthy grocery shopping tips?
  168. Please help me lose the first 10 pounds. I am begging you guys.
  169. Juices or Smoothies?
  170. im freaking out!!!!!!!!
  171. Reached year end goals! Anyone else?
  172. ** January 2007 Fitness Challenge ** JOIN NOW!
  173. 12/25-12/31 Weekly Chat!
  174. New here, and desperate
  175. Wondering...
  176. Sick and gained 4 lbs!
  177. Back
  178. Urgent favor...please read
  179. A Good Week
  180. Slower heart?
  181. Wednesday Planning
  182. Tuesday Planning
  183. Hey ladies
  184. Weekly Chat 12/18-12/24
  185. Monday Planning
  186. Another Newbie
  187. Friday Planning
  188. Holiday "eating tips"...
  189. Low Energy :-(
  190. I need help
  191. Guess what I got!
  192. Thursday Planning
  193. New to this Thread but, not to Site
  194. I'm Baaaackkkkkkk!!!!
  195. Finals are here
  196. Maybe maintenance is enough
  197. i'm sick...can i still WO?
  198. Wednesday Planning
  199. Getting Hungry
  200. Eeeeeeewwww
  201. NSV: Doc says I'm THIN
  202. Tuesday Planning
  203. returning home
  204. Frustrated
  205. Im back (again) sorry!
  206. Monday Planning
  207. My new tattoo
  208. Newbie Here
  209. I want to stay fat because.....
  210. Friday Planning
  211. Thursday Planning
  212. Age & Weightloss?
  213. Wednesday Planning
  214. Tuesday Planning (Dec 5)
  215. Fitness for Christmas
  216. **Weekly Chat Dec.4 - 18**
  217. Monday Planning (Dec 4)
  218. Family = Stress = Food
  219. Sunday Planning (Dec 3)
  220. Swift kick in the pants, please
  221. hungry right after lunch - normal?
  222. Friday Planning
  223. Things we've learned
  224. Thursday Planning
  225. Off topic, silly/fun
  226. I'm New!
  227. Wednesday Planning
  228. Anyone else have this problem?
  229. i ate like 7 cookies for lunch.
  230. Tuesday Planning
  231. I think I want to lose anywhere from 20 to 30 lbs.
  232. supplements.
  233. It's weird... and NSV's
  234. Monday Planning
  235. Just need some help
  236. **Weekly Chat, November 27th - December 3rd**
  237. ** December 2006 Fitness Challenge ** JOIN NOW!
  238. **december 2006 Goals**
  239. Scuba Diver
  240. Roommates.. argh
  241. *New Year's Challenge*
  242. The amazing shrinking waist.. wait, this can't be right!!
  243. TG Challenge Poll
  244. Walkers?
  245. Grocery Lists
  246. Clothes NSV
  247. Would someone please smack me?
  248. Tuesday Planning
  249. who said fro yo doesn't make you feel better?
  250. I feel like I've lost weight already...

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