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  1. hello 20-somethings!
  2. Fabulous Fit Finds
  3. Will you get baggy skin if you want to lose 30 pounds?
  4. ** Yoga **
  5. Planning Wed Jan 31
  6. Tyra Banks
  7. Introducing Myself
  8. Super Bowl Snacks
  9. Rmr
  10. Planning Tue Jan 30
  11. Fit-Day
  12. Back again, and trying to stick to the program!! :p
  13. **Weekly Chat - 29 Jan - 4 Feb**
  14. NE PA anyone?
  15. Weekly Weigh In: Jan 29th-Feb 4th.
  16. Planning, Monday Jan 29
  17. February 2007 Goals
  18. Exercise during/after getting sick?
  19. **Weekly Chat - 29 Jan - 4 Feb**
  20. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  21. How can I find out how many calories were in my tossed salad for dinner?
  22. Nike Plus
  23. Spinning!
  24. Stone Bruise?
  25. Biggest Loser Tv Series Question
  26. Trying to get down to around 140 lbs
  27. I suck
  28. Planning Friday January 26
  29. I need Motivation
  30. Breakfast
  31. Planning Thursday January 24
  32. Just a little motivation
  33. Out of Control
  34. 26 and time for a change
  35. Planning Wednesday January 24
  36. Personal body question
  37. Well, my motivation is absolutely SHOT.
  38. Officially 3/4 of the way there!!!
  39. Planning Tuesday January 23
  40. New to this and looking for a BOOST!
  41. Ugh! Has this happened to you?
  42. *sigh* At least the cravings are gone . . .
  43. Emotional eating
  44. Weekly Weigh In: Jan 22nd-28th.
  45. What do you reward yourself with?
  46. So, I jumped on the scale this weekend for the 1st time in a while...
  47. Monday planning 01-22
  48. **Weekly Chat - 22 Jan - 28 Jan**
  49. *rant* Why can't they give us information!
  50. South Beach Or Weight Watchers/counting Calories??
  51. I did a Dietary Consult
  52. Hello everyone, new here, hoping you all can point me in the right direction!
  53. Snacking?
  54. How do I motivate myself to work out?
  55. Hello
  56. Hi there
  57. Possibly a stupid question
  58. Weekly Weigh In: Jan 15th-21st.
  59. Pets!!
  60. Calories for the day question.
  61. Planning Friday January 19
  62. Back in the game...
  63. break's over
  64. Losing Weight w/ minimal exercise
  65. New!
  66. Planning Thursday Jan. 18
  67. Next Challenge?
  68. Ahhh.... nuts.
  69. Bouncing back from a heavy meal --
  70. Ugh...Just learned a lesson.
  71. Wednesday Planning - Jan. 17th
  72. probably not a new idea to most of you..
  73. 6 Week Body Makeover -new To 3fc
  74. Planning Tuesday Jan 16
  75. When you treat your body right, it'll treat you right.
  76. why why why
  77. New and looking for support!
  78. C5k???
  79. Freezing Meals
  80. Weekly Chat 01/015-01/21
  81. I have lost my first pounds!!!!!
  82. Another Newbie
  83. The Bloat!
  84. Can anyone join?
  85. I'm Overweight - yay!
  86. Totally Screwed Up -- Feeling Terrible
  87. Fantastic Find
  88. Oh Pooh...now I'm sad
  89. Hey Everyone! - newbie here...
  90. Emotional Eating, etc.
  91. CBS Nightly News
  92. Good Morning Everyone
  93. Planning Friday January 12
  94. Well here I am my introduction
  95. Planning Thursday January 11
  96. shocker!!! when did it happen to you?
  97. New here and ready to get the weight off
  98. Planning Wednesday Jan 10
  99. Looking for tips to de-stress at work.
  100. My initial goal: 15 lbs. I'd love support and advice.
  101. Planning Tuesday January 9
  102. To Be Fat Like Me. Seems like it's going to be a good movie.
  103. A little help ladies, please. :)
  104. Valentine's Day
  105. Weekly Chat 01/08-01/14
  106. Hi, I'm new
  107. Planning Monday January 8
  108. Lost: How much do you need daily?
  109. I've been gone...
  110. 22 & looking for someone to keep tabs on me and vice versa
  111. FitDay.
  112. Miserably ill...
  113. Hi people!
  114. new to forum
  115. How much do I need to lose?
  116. Wednesday Planning
  117. Hi! New to site (& forums all together!)
  118. The December Challenge Queen is ..... ????
  119. soooo.. who is pumped about 2007?
  120. I hate stairs!
  121. Tuesday Planning
  122. Pre and Post Exercise food???
  123. Perception of beauty
  124. New Year Resolution
  125. 01/01 - 01/07 Weekly Chat
  126. NSV clothing
  127. Happy New Year!
  128. Need some ideas for good snacks for nighttime.
  129. Need Your Opinions
  130. I'm in the 150's!!!!!
  131. help me get started PLEASE!!!
  132. JOY! *dances*
  133. Healthy grocery shopping tips?
  134. Please help me lose the first 10 pounds. I am begging you guys.
  135. Juices or Smoothies?
  136. im freaking out!!!!!!!!
  137. Reached year end goals! Anyone else?
  138. ** January 2007 Fitness Challenge ** JOIN NOW!
  139. 12/25-12/31 Weekly Chat!
  140. New here, and desperate
  141. Wondering...
  142. Sick and gained 4 lbs!
  143. Back
  144. Urgent favor...please read
  145. A Good Week
  146. Slower heart?
  147. Wednesday Planning
  148. Tuesday Planning
  149. Hey ladies
  150. Weekly Chat 12/18-12/24
  151. Monday Planning
  152. Another Newbie
  153. Friday Planning
  154. Holiday "eating tips"...
  155. Low Energy :-(
  156. I need help
  157. Guess what I got!
  158. Thursday Planning
  159. New to this Thread but, not to Site
  160. I'm Baaaackkkkkkk!!!!
  161. Finals are here
  162. Maybe maintenance is enough
  163. i'm sick...can i still WO?
  164. Wednesday Planning
  165. Getting Hungry
  166. Eeeeeeewwww
  167. NSV: Doc says I'm THIN
  168. Tuesday Planning
  169. returning home
  170. Frustrated
  171. Im back (again) sorry!
  172. Monday Planning
  173. My new tattoo
  174. Newbie Here
  175. I want to stay fat because.....
  176. Friday Planning
  177. Thursday Planning
  178. Age & Weightloss?
  179. Wednesday Planning
  180. Tuesday Planning (Dec 5)
  181. Fitness for Christmas
  182. **Weekly Chat Dec.4 - 18**
  183. Monday Planning (Dec 4)
  184. Family = Stress = Food
  185. Sunday Planning (Dec 3)
  186. Swift kick in the pants, please
  187. hungry right after lunch - normal?
  188. Friday Planning
  189. Things we've learned
  190. Thursday Planning
  191. Off topic, silly/fun
  192. I'm New!
  193. Wednesday Planning
  194. Anyone else have this problem?
  195. i ate like 7 cookies for lunch.
  196. Tuesday Planning
  197. I think I want to lose anywhere from 20 to 30 lbs.
  198. supplements.
  199. It's weird... and NSV's
  200. Monday Planning
  201. Just need some help
  202. **Weekly Chat, November 27th - December 3rd**
  203. ** December 2006 Fitness Challenge ** JOIN NOW!
  204. **december 2006 Goals**
  205. Scuba Diver
  206. Roommates.. argh
  207. *New Year's Challenge*
  208. The amazing shrinking waist.. wait, this can't be right!!
  209. TG Challenge Poll
  210. Walkers?
  211. Grocery Lists
  212. Clothes NSV
  213. Would someone please smack me?
  214. Tuesday Planning
  215. who said fro yo doesn't make you feel better?
  216. I feel like I've lost weight already...
  217. tears keep coming,they wont stop.
  218. Work out times??
  219. Monday Planning
  220. **Weekly Chat - 20 Nov - 26 Nov**
  221. Swimsuit fiasco (gulp!)
  222. Blogs?
  223. Yay, I reached my first "body size" goal!
  224. Weekly Weigh-in Nov. 19 - Nov. 25
  225. Its not my offical day, but... *dies* I rock!
  226. New Here
  227. Saturday Planning (for those who want to report weekends, too)
  228. EEEEEEHHH! Modeling!
  229. Newbie from Germany
  230. Today sucked ! How did you learn to deal with your frustrations ?
  231. Back
  232. Thursday Planning
  233. Wednesday Planning
  234. how would you feel????
  235. Help! Ravenous!
  236. Tuesday Planning
  237. *** Weekly Chat :::: Nov 13 - Nov 19 ***
  238. Questions: Skin and AF
  239. I Hacked It Off!!!
  240. Much too young to feel this tired...*Despondancy Alert*
  241. Hey All
  242. Friday Planning
  243. Yes, that's right.. it's a SALAD emergency
  244. Frustrated-- but Lets see what happens this time!
  245. Stress!!!!!!!!!1
  246. Thursday Planning
  247. Nsv
  248. Wednesday Planning
  249. Tuesday Planning
  250. Still doing it...

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