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  1. Ever want to go back in time?
  2. if you had a grand for weight loss
  3. **Weekly Chat - 4 Feb - 11 Feb** cont.
  4. Planning Friday Feb. 9
  5. Eating healthy on a date!
  6. what do you think
  7. celebrating a sucess!
  8. wedding in april
  9. Thursday Planning 8th Feb
  10. Wednesday Planning 7th Feb
  11. Tuscan Fettucine
  12. Tuesday Planning 6th February
  13. runners
  14. Day 1
  15. Weekly Weigh In: Feb 4th - Feb 11th.
  16. Monday Planning 5th Feb
  17. Having a lot of trouble getting my eating plan on track
  18. newbie
  19. Weekend Planning - Feb 3 & 4
  20. Weekly Weigh In...
  21. Planning - Fri Feb 2, 2007
  22. Hello everyone...........I am new and need help
  23. What made you say "enough is enough" and change your habits?
  24. Finally Posting... Hi I'm new!
  25. Planning Thursday Feb. 1
  26. hello 20-somethings!
  27. Fabulous Fit Finds
  28. Will you get baggy skin if you want to lose 30 pounds?
  29. ** Yoga **
  30. Planning Wed Jan 31
  31. Tyra Banks
  32. Introducing Myself
  33. Super Bowl Snacks
  34. Rmr
  35. Planning Tue Jan 30
  36. Fit-Day
  37. Back again, and trying to stick to the program!! :p
  38. **Weekly Chat - 29 Jan - 4 Feb**
  39. NE PA anyone?
  40. Weekly Weigh In: Jan 29th-Feb 4th.
  41. Planning, Monday Jan 29
  42. February 2007 Goals
  43. Exercise during/after getting sick?
  44. **Weekly Chat - 29 Jan - 4 Feb**
  45. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  46. How can I find out how many calories were in my tossed salad for dinner?
  47. Nike Plus
  48. Spinning!
  49. Stone Bruise?
  50. Biggest Loser Tv Series Question
  51. Trying to get down to around 140 lbs
  52. I suck
  53. Planning Friday January 26
  54. I need Motivation
  55. Breakfast
  56. Planning Thursday January 24
  57. Just a little motivation
  58. Out of Control
  59. 26 and time for a change
  60. Planning Wednesday January 24
  61. Personal body question
  62. Well, my motivation is absolutely SHOT.
  63. Officially 3/4 of the way there!!!
  64. Planning Tuesday January 23
  65. New to this and looking for a BOOST!
  66. Ugh! Has this happened to you?
  67. *sigh* At least the cravings are gone . . .
  68. Emotional eating
  69. Weekly Weigh In: Jan 22nd-28th.
  70. What do you reward yourself with?
  71. So, I jumped on the scale this weekend for the 1st time in a while...
  72. Monday planning 01-22
  73. **Weekly Chat - 22 Jan - 28 Jan**
  74. *rant* Why can't they give us information!
  75. South Beach Or Weight Watchers/counting Calories??
  76. I did a Dietary Consult
  77. Hello everyone, new here, hoping you all can point me in the right direction!
  78. Snacking?
  79. How do I motivate myself to work out?
  80. Hello
  81. Hi there
  82. Possibly a stupid question
  83. Weekly Weigh In: Jan 15th-21st.
  84. Pets!!
  85. Calories for the day question.
  86. Planning Friday January 19
  87. Back in the game...
  88. break's over
  89. Losing Weight w/ minimal exercise
  90. New!
  91. Planning Thursday Jan. 18
  92. Next Challenge?
  93. Ahhh.... nuts.
  94. Bouncing back from a heavy meal --
  95. Ugh...Just learned a lesson.
  96. Wednesday Planning - Jan. 17th
  97. probably not a new idea to most of you..
  98. 6 Week Body Makeover -new To 3fc
  99. Planning Tuesday Jan 16
  100. When you treat your body right, it'll treat you right.
  101. why why why
  102. New and looking for support!
  103. C5k???
  104. Freezing Meals
  105. Weekly Chat 01/015-01/21
  106. I have lost my first pounds!!!!!
  107. Another Newbie
  108. The Bloat!
  109. Can anyone join?
  110. I'm Overweight - yay!
  111. Totally Screwed Up -- Feeling Terrible
  112. Fantastic Find
  113. Oh Pooh...now I'm sad
  114. Hey Everyone! - newbie here...
  115. Emotional Eating, etc.
  116. CBS Nightly News
  117. Good Morning Everyone
  118. Planning Friday January 12
  119. Well here I am my introduction
  120. Planning Thursday January 11
  121. shocker!!! when did it happen to you?
  122. New here and ready to get the weight off
  123. Planning Wednesday Jan 10
  124. Looking for tips to de-stress at work.
  125. My initial goal: 15 lbs. I'd love support and advice.
  126. Planning Tuesday January 9
  127. To Be Fat Like Me. Seems like it's going to be a good movie.
  128. A little help ladies, please. :)
  129. Valentine's Day
  130. Weekly Chat 01/08-01/14
  131. Hi, I'm new
  132. Planning Monday January 8
  133. Lost: How much do you need daily?
  134. I've been gone...
  135. 22 & looking for someone to keep tabs on me and vice versa
  136. FitDay.
  137. Miserably ill...
  138. Hi people!
  139. new to forum
  140. How much do I need to lose?
  141. Wednesday Planning
  142. Hi! New to site (& forums all together!)
  143. The December Challenge Queen is ..... ????
  144. soooo.. who is pumped about 2007?
  145. I hate stairs!
  146. Tuesday Planning
  147. Pre and Post Exercise food???
  148. Perception of beauty
  149. New Year Resolution
  150. 01/01 - 01/07 Weekly Chat
  151. NSV clothing
  152. Happy New Year!
  153. Need some ideas for good snacks for nighttime.
  154. Need Your Opinions
  155. I'm in the 150's!!!!!
  156. help me get started PLEASE!!!
  157. JOY! *dances*
  158. Healthy grocery shopping tips?
  159. Please help me lose the first 10 pounds. I am begging you guys.
  160. Juices or Smoothies?
  161. im freaking out!!!!!!!!
  162. Reached year end goals! Anyone else?
  163. ** January 2007 Fitness Challenge ** JOIN NOW!
  164. 12/25-12/31 Weekly Chat!
  165. New here, and desperate
  166. Wondering...
  167. Sick and gained 4 lbs!
  168. Back
  169. Urgent favor...please read
  170. A Good Week
  171. Slower heart?
  172. Wednesday Planning
  173. Tuesday Planning
  174. Hey ladies
  175. Weekly Chat 12/18-12/24
  176. Monday Planning
  177. Another Newbie
  178. Friday Planning
  179. Holiday "eating tips"...
  180. Low Energy :-(
  181. I need help
  182. Guess what I got!
  183. Thursday Planning
  184. New to this Thread but, not to Site
  185. I'm Baaaackkkkkkk!!!!
  186. Finals are here
  187. Maybe maintenance is enough
  188. i'm sick...can i still WO?
  189. Wednesday Planning
  190. Getting Hungry
  191. Eeeeeeewwww
  192. NSV: Doc says I'm THIN
  193. Tuesday Planning
  194. returning home
  195. Frustrated
  196. Im back (again) sorry!
  197. Monday Planning
  198. My new tattoo
  199. Newbie Here
  200. I want to stay fat because.....
  201. Friday Planning
  202. Thursday Planning
  203. Age & Weightloss?
  204. Wednesday Planning
  205. Tuesday Planning (Dec 5)
  206. Fitness for Christmas
  207. **Weekly Chat Dec.4 - 18**
  208. Monday Planning (Dec 4)
  209. Family = Stress = Food
  210. Sunday Planning (Dec 3)
  211. Swift kick in the pants, please
  212. hungry right after lunch - normal?
  213. Friday Planning
  214. Things we've learned
  215. Thursday Planning
  216. Off topic, silly/fun
  217. I'm New!
  218. Wednesday Planning
  219. Anyone else have this problem?
  220. i ate like 7 cookies for lunch.
  221. Tuesday Planning
  222. I think I want to lose anywhere from 20 to 30 lbs.
  223. supplements.
  224. It's weird... and NSV's
  225. Monday Planning
  226. Just need some help
  227. **Weekly Chat, November 27th - December 3rd**
  228. ** December 2006 Fitness Challenge ** JOIN NOW!
  229. **december 2006 Goals**
  230. Scuba Diver
  231. Roommates.. argh
  232. *New Year's Challenge*
  233. The amazing shrinking waist.. wait, this can't be right!!
  234. TG Challenge Poll
  235. Walkers?
  236. Grocery Lists
  237. Clothes NSV
  238. Would someone please smack me?
  239. Tuesday Planning
  240. who said fro yo doesn't make you feel better?
  241. I feel like I've lost weight already...
  242. tears keep coming,they wont stop.
  243. Work out times??
  244. Monday Planning
  245. **Weekly Chat - 20 Nov - 26 Nov**
  246. Swimsuit fiasco (gulp!)
  247. Blogs?
  248. Yay, I reached my first "body size" goal!
  249. Weekly Weigh-in Nov. 19 - Nov. 25
  250. Its not my offical day, but... *dies* I rock!

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