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  1. PLANNING - Tue 13th Feb
  2. **Weekly Chat - 12 Feb - 18 Feb**
  3. Yippee!
  4. Planning Monday Feb. 12, 2007
  5. Ever want to go back in time?
  6. if you had a grand for weight loss
  7. **Weekly Chat - 4 Feb - 11 Feb** cont.
  8. Planning Friday Feb. 9
  9. Eating healthy on a date!
  10. what do you think
  11. celebrating a sucess!
  12. wedding in april
  13. Thursday Planning 8th Feb
  14. Wednesday Planning 7th Feb
  15. Tuscan Fettucine
  16. Tuesday Planning 6th February
  17. runners
  18. Day 1
  19. Weekly Weigh In: Feb 4th - Feb 11th.
  20. Monday Planning 5th Feb
  21. Having a lot of trouble getting my eating plan on track
  22. newbie
  23. Weekend Planning - Feb 3 & 4
  24. Weekly Weigh In...
  25. Planning - Fri Feb 2, 2007
  26. Hello everyone...........I am new and need help
  27. What made you say "enough is enough" and change your habits?
  28. Finally Posting... Hi I'm new!
  29. Planning Thursday Feb. 1
  30. hello 20-somethings!
  31. Fabulous Fit Finds
  32. Will you get baggy skin if you want to lose 30 pounds?
  33. ** Yoga **
  34. Planning Wed Jan 31
  35. Tyra Banks
  36. Introducing Myself
  37. Super Bowl Snacks
  38. Rmr
  39. Planning Tue Jan 30
  40. Fit-Day
  41. Back again, and trying to stick to the program!! :p
  42. **Weekly Chat - 29 Jan - 4 Feb**
  43. NE PA anyone?
  44. Weekly Weigh In: Jan 29th-Feb 4th.
  45. Planning, Monday Jan 29
  46. February 2007 Goals
  47. Exercise during/after getting sick?
  48. **Weekly Chat - 29 Jan - 4 Feb**
  49. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  50. How can I find out how many calories were in my tossed salad for dinner?
  51. Nike Plus
  52. Spinning!
  53. Stone Bruise?
  54. Biggest Loser Tv Series Question
  55. Trying to get down to around 140 lbs
  56. I suck
  57. Planning Friday January 26
  58. I need Motivation
  59. Breakfast
  60. Planning Thursday January 24
  61. Just a little motivation
  62. Out of Control
  63. 26 and time for a change
  64. Planning Wednesday January 24
  65. Personal body question
  66. Well, my motivation is absolutely SHOT.
  67. Officially 3/4 of the way there!!!
  68. Planning Tuesday January 23
  69. New to this and looking for a BOOST!
  70. Ugh! Has this happened to you?
  71. *sigh* At least the cravings are gone . . .
  72. Emotional eating
  73. Weekly Weigh In: Jan 22nd-28th.
  74. What do you reward yourself with?
  75. So, I jumped on the scale this weekend for the 1st time in a while...
  76. Monday planning 01-22
  77. **Weekly Chat - 22 Jan - 28 Jan**
  78. *rant* Why can't they give us information!
  79. South Beach Or Weight Watchers/counting Calories??
  80. I did a Dietary Consult
  81. Hello everyone, new here, hoping you all can point me in the right direction!
  82. Snacking?
  83. How do I motivate myself to work out?
  84. Hello
  85. Hi there
  86. Possibly a stupid question
  87. Weekly Weigh In: Jan 15th-21st.
  88. Pets!!
  89. Calories for the day question.
  90. Planning Friday January 19
  91. Back in the game...
  92. break's over
  93. Losing Weight w/ minimal exercise
  94. New!
  95. Planning Thursday Jan. 18
  96. Next Challenge?
  97. Ahhh.... nuts.
  98. Bouncing back from a heavy meal --
  99. Ugh...Just learned a lesson.
  100. Wednesday Planning - Jan. 17th
  101. probably not a new idea to most of you..
  102. 6 Week Body Makeover -new To 3fc
  103. Planning Tuesday Jan 16
  104. When you treat your body right, it'll treat you right.
  105. why why why
  106. New and looking for support!
  107. C5k???
  108. Freezing Meals
  109. Weekly Chat 01/015-01/21
  110. I have lost my first pounds!!!!!
  111. Another Newbie
  112. The Bloat!
  113. Can anyone join?
  114. I'm Overweight - yay!
  115. Totally Screwed Up -- Feeling Terrible
  116. Fantastic Find
  117. Oh Pooh...now I'm sad
  118. Hey Everyone! - newbie here...
  119. Emotional Eating, etc.
  120. CBS Nightly News
  121. Good Morning Everyone
  122. Planning Friday January 12
  123. Well here I am my introduction
  124. Planning Thursday January 11
  125. shocker!!! when did it happen to you?
  126. New here and ready to get the weight off
  127. Planning Wednesday Jan 10
  128. Looking for tips to de-stress at work.
  129. My initial goal: 15 lbs. I'd love support and advice.
  130. Planning Tuesday January 9
  131. To Be Fat Like Me. Seems like it's going to be a good movie.
  132. A little help ladies, please. :)
  133. Valentine's Day
  134. Weekly Chat 01/08-01/14
  135. Hi, I'm new
  136. Planning Monday January 8
  137. Lost: How much do you need daily?
  138. I've been gone...
  139. 22 & looking for someone to keep tabs on me and vice versa
  140. FitDay.
  141. Miserably ill...
  142. Hi people!
  143. new to forum
  144. How much do I need to lose?
  145. Wednesday Planning
  146. Hi! New to site (& forums all together!)
  147. The December Challenge Queen is ..... ????
  148. soooo.. who is pumped about 2007?
  149. I hate stairs!
  150. Tuesday Planning
  151. Pre and Post Exercise food???
  152. Perception of beauty
  153. New Year Resolution
  154. 01/01 - 01/07 Weekly Chat
  155. NSV clothing
  156. Happy New Year!
  157. Need some ideas for good snacks for nighttime.
  158. Need Your Opinions
  159. I'm in the 150's!!!!!
  160. help me get started PLEASE!!!
  161. JOY! *dances*
  162. Healthy grocery shopping tips?
  163. Please help me lose the first 10 pounds. I am begging you guys.
  164. Juices or Smoothies?
  165. im freaking out!!!!!!!!
  166. Reached year end goals! Anyone else?
  167. ** January 2007 Fitness Challenge ** JOIN NOW!
  168. 12/25-12/31 Weekly Chat!
  169. New here, and desperate
  170. Wondering...
  171. Sick and gained 4 lbs!
  172. Back
  173. Urgent favor...please read
  174. A Good Week
  175. Slower heart?
  176. Wednesday Planning
  177. Tuesday Planning
  178. Hey ladies
  179. Weekly Chat 12/18-12/24
  180. Monday Planning
  181. Another Newbie
  182. Friday Planning
  183. Holiday "eating tips"...
  184. Low Energy :-(
  185. I need help
  186. Guess what I got!
  187. Thursday Planning
  188. New to this Thread but, not to Site
  189. I'm Baaaackkkkkkk!!!!
  190. Finals are here
  191. Maybe maintenance is enough
  192. i'm sick...can i still WO?
  193. Wednesday Planning
  194. Getting Hungry
  195. Eeeeeeewwww
  196. NSV: Doc says I'm THIN
  197. Tuesday Planning
  198. returning home
  199. Frustrated
  200. Im back (again) sorry!
  201. Monday Planning
  202. My new tattoo
  203. Newbie Here
  204. I want to stay fat because.....
  205. Friday Planning
  206. Thursday Planning
  207. Age & Weightloss?
  208. Wednesday Planning
  209. Tuesday Planning (Dec 5)
  210. Fitness for Christmas
  211. **Weekly Chat Dec.4 - 18**
  212. Monday Planning (Dec 4)
  213. Family = Stress = Food
  214. Sunday Planning (Dec 3)
  215. Swift kick in the pants, please
  216. hungry right after lunch - normal?
  217. Friday Planning
  218. Things we've learned
  219. Thursday Planning
  220. Off topic, silly/fun
  221. I'm New!
  222. Wednesday Planning
  223. Anyone else have this problem?
  224. i ate like 7 cookies for lunch.
  225. Tuesday Planning
  226. I think I want to lose anywhere from 20 to 30 lbs.
  227. supplements.
  228. It's weird... and NSV's
  229. Monday Planning
  230. Just need some help
  231. **Weekly Chat, November 27th - December 3rd**
  232. ** December 2006 Fitness Challenge ** JOIN NOW!
  233. **december 2006 Goals**
  234. Scuba Diver
  235. Roommates.. argh
  236. *New Year's Challenge*
  237. The amazing shrinking waist.. wait, this can't be right!!
  238. TG Challenge Poll
  239. Walkers?
  240. Grocery Lists
  241. Clothes NSV
  242. Would someone please smack me?
  243. Tuesday Planning
  244. who said fro yo doesn't make you feel better?
  245. I feel like I've lost weight already...
  246. tears keep coming,they wont stop.
  247. Work out times??
  248. Monday Planning
  249. **Weekly Chat - 20 Nov - 26 Nov**
  250. Swimsuit fiasco (gulp!)

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