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  1. Planning Tue Jan 30
  2. Fit-Day
  3. Back again, and trying to stick to the program!! :p
  4. **Weekly Chat - 29 Jan - 4 Feb**
  5. NE PA anyone?
  6. Weekly Weigh In: Jan 29th-Feb 4th.
  7. Planning, Monday Jan 29
  8. February 2007 Goals
  9. Exercise during/after getting sick?
  10. **Weekly Chat - 29 Jan - 4 Feb**
  11. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  12. How can I find out how many calories were in my tossed salad for dinner?
  13. Nike Plus
  14. Spinning!
  15. Stone Bruise?
  16. Biggest Loser Tv Series Question
  17. Trying to get down to around 140 lbs
  18. I suck
  19. Planning Friday January 26
  20. I need Motivation
  21. Breakfast
  22. Planning Thursday January 24
  23. Just a little motivation
  24. Out of Control
  25. 26 and time for a change
  26. Planning Wednesday January 24
  27. Personal body question
  28. Well, my motivation is absolutely SHOT.
  29. Officially 3/4 of the way there!!!
  30. Planning Tuesday January 23
  31. New to this and looking for a BOOST!
  32. Ugh! Has this happened to you?
  33. *sigh* At least the cravings are gone . . .
  34. Emotional eating
  35. Weekly Weigh In: Jan 22nd-28th.
  36. What do you reward yourself with?
  37. So, I jumped on the scale this weekend for the 1st time in a while...
  38. Monday planning 01-22
  39. **Weekly Chat - 22 Jan - 28 Jan**
  40. *rant* Why can't they give us information!
  41. South Beach Or Weight Watchers/counting Calories??
  42. I did a Dietary Consult
  43. Hello everyone, new here, hoping you all can point me in the right direction!
  44. Snacking?
  45. How do I motivate myself to work out?
  46. Hello
  47. Hi there
  48. Possibly a stupid question
  49. Weekly Weigh In: Jan 15th-21st.
  50. Pets!!
  51. Calories for the day question.
  52. Planning Friday January 19
  53. Back in the game...
  54. break's over
  55. Losing Weight w/ minimal exercise
  56. New!
  57. Planning Thursday Jan. 18
  58. Next Challenge?
  59. Ahhh.... nuts.
  60. Bouncing back from a heavy meal --
  61. Ugh...Just learned a lesson.
  62. Wednesday Planning - Jan. 17th
  63. probably not a new idea to most of you..
  64. 6 Week Body Makeover -new To 3fc
  65. Planning Tuesday Jan 16
  66. When you treat your body right, it'll treat you right.
  67. why why why
  68. New and looking for support!
  69. C5k???
  70. Freezing Meals
  71. Weekly Chat 01/015-01/21
  72. I have lost my first pounds!!!!!
  73. Another Newbie
  74. The Bloat!
  75. Can anyone join?
  76. I'm Overweight - yay!
  77. Totally Screwed Up -- Feeling Terrible
  78. Fantastic Find
  79. Oh Pooh...now I'm sad
  80. Hey Everyone! - newbie here...
  81. Emotional Eating, etc.
  82. CBS Nightly News
  83. Good Morning Everyone
  84. Planning Friday January 12
  85. Well here I am my introduction
  86. Planning Thursday January 11
  87. shocker!!! when did it happen to you?
  88. New here and ready to get the weight off
  89. Planning Wednesday Jan 10
  90. Looking for tips to de-stress at work.
  91. My initial goal: 15 lbs. I'd love support and advice.
  92. Planning Tuesday January 9
  93. To Be Fat Like Me. Seems like it's going to be a good movie.
  94. A little help ladies, please. :)
  95. Valentine's Day
  96. Weekly Chat 01/08-01/14
  97. Hi, I'm new
  98. Planning Monday January 8
  99. Lost: How much do you need daily?
  100. I've been gone...
  101. 22 & looking for someone to keep tabs on me and vice versa
  102. FitDay.
  103. Miserably ill...
  104. Hi people!
  105. new to forum
  106. How much do I need to lose?
  107. Wednesday Planning
  108. Hi! New to site (& forums all together!)
  109. The December Challenge Queen is ..... ????
  110. soooo.. who is pumped about 2007?
  111. I hate stairs!
  112. Tuesday Planning
  113. Pre and Post Exercise food???
  114. Perception of beauty
  115. New Year Resolution
  116. 01/01 - 01/07 Weekly Chat
  117. NSV clothing
  118. Happy New Year!
  119. Need some ideas for good snacks for nighttime.
  120. Need Your Opinions
  121. I'm in the 150's!!!!!
  122. help me get started PLEASE!!!
  123. JOY! *dances*
  124. Healthy grocery shopping tips?
  125. Please help me lose the first 10 pounds. I am begging you guys.
  126. Juices or Smoothies?
  127. im freaking out!!!!!!!!
  128. Reached year end goals! Anyone else?
  129. ** January 2007 Fitness Challenge ** JOIN NOW!
  130. 12/25-12/31 Weekly Chat!
  131. New here, and desperate
  132. Wondering...
  133. Sick and gained 4 lbs!
  134. Back
  135. Urgent favor...please read
  136. A Good Week
  137. Slower heart?
  138. Wednesday Planning
  139. Tuesday Planning
  140. Hey ladies
  141. Weekly Chat 12/18-12/24
  142. Monday Planning
  143. Another Newbie
  144. Friday Planning
  145. Holiday "eating tips"...
  146. Low Energy :-(
  147. I need help
  148. Guess what I got!
  149. Thursday Planning
  150. New to this Thread but, not to Site
  151. I'm Baaaackkkkkkk!!!!
  152. Finals are here
  153. Maybe maintenance is enough
  154. i'm sick...can i still WO?
  155. Wednesday Planning
  156. Getting Hungry
  157. Eeeeeeewwww
  158. NSV: Doc says I'm THIN
  159. Tuesday Planning
  160. returning home
  161. Frustrated
  162. Im back (again) sorry!
  163. Monday Planning
  164. My new tattoo
  165. Newbie Here
  166. I want to stay fat because.....
  167. Friday Planning
  168. Thursday Planning
  169. Age & Weightloss?
  170. Wednesday Planning
  171. Tuesday Planning (Dec 5)
  172. Fitness for Christmas
  173. **Weekly Chat Dec.4 - 18**
  174. Monday Planning (Dec 4)
  175. Family = Stress = Food
  176. Sunday Planning (Dec 3)
  177. Swift kick in the pants, please
  178. hungry right after lunch - normal?
  179. Friday Planning
  180. Things we've learned
  181. Thursday Planning
  182. Off topic, silly/fun
  183. I'm New!
  184. Wednesday Planning
  185. Anyone else have this problem?
  186. i ate like 7 cookies for lunch.
  187. Tuesday Planning
  188. I think I want to lose anywhere from 20 to 30 lbs.
  189. supplements.
  190. It's weird... and NSV's
  191. Monday Planning
  192. Just need some help
  193. **Weekly Chat, November 27th - December 3rd**
  194. ** December 2006 Fitness Challenge ** JOIN NOW!
  195. **december 2006 Goals**
  196. Scuba Diver
  197. Roommates.. argh
  198. *New Year's Challenge*
  199. The amazing shrinking waist.. wait, this can't be right!!
  200. TG Challenge Poll
  201. Walkers?
  202. Grocery Lists
  203. Clothes NSV
  204. Would someone please smack me?
  205. Tuesday Planning
  206. who said fro yo doesn't make you feel better?
  207. I feel like I've lost weight already...
  208. tears keep coming,they wont stop.
  209. Work out times??
  210. Monday Planning
  211. **Weekly Chat - 20 Nov - 26 Nov**
  212. Swimsuit fiasco (gulp!)
  213. Blogs?
  214. Yay, I reached my first "body size" goal!
  215. Weekly Weigh-in Nov. 19 - Nov. 25
  216. Its not my offical day, but... *dies* I rock!
  217. New Here
  218. Saturday Planning (for those who want to report weekends, too)
  219. EEEEEEHHH! Modeling!
  220. Newbie from Germany
  221. Today sucked ! How did you learn to deal with your frustrations ?
  222. Back
  223. Thursday Planning
  224. Wednesday Planning
  225. how would you feel????
  226. Help! Ravenous!
  227. Tuesday Planning
  228. *** Weekly Chat :::: Nov 13 - Nov 19 ***
  229. Questions: Skin and AF
  230. I Hacked It Off!!!
  231. Much too young to feel this tired...*Despondancy Alert*
  232. Hey All
  233. Friday Planning
  234. Yes, that's right.. it's a SALAD emergency
  235. Frustrated-- but Lets see what happens this time!
  236. Stress!!!!!!!!!1
  237. Thursday Planning
  238. Nsv
  239. Wednesday Planning
  240. Tuesday Planning
  241. Still doing it...
  242. What's wrong w/ me?
  243. **Weekly Chat - 6 Nov - 12 Nov**
  244. Monday Planning
  245. workout music
  246. Sunday Planning
  247. in danger of getting fat..ter
  248. ***25,000 Minutes in November*** Join US!
  249. Fitness Challenge - October 06 Goal Reachers
  250. Weekly Weigh-In, November 5th-November 12th

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