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  1. new to the site
  2. Valentine's Day - What are you doing?
  3. PLANNING - Tue 13th Feb
  4. **Weekly Chat - 12 Feb - 18 Feb**
  5. Yippee!
  6. Planning Monday Feb. 12, 2007
  7. Ever want to go back in time?
  8. if you had a grand for weight loss
  9. **Weekly Chat - 4 Feb - 11 Feb** cont.
  10. Planning Friday Feb. 9
  11. Eating healthy on a date!
  12. what do you think
  13. celebrating a sucess!
  14. wedding in april
  15. Thursday Planning 8th Feb
  16. Wednesday Planning 7th Feb
  17. Tuscan Fettucine
  18. Tuesday Planning 6th February
  19. runners
  20. Day 1
  21. Weekly Weigh In: Feb 4th - Feb 11th.
  22. Monday Planning 5th Feb
  23. Having a lot of trouble getting my eating plan on track
  24. newbie
  25. Weekend Planning - Feb 3 & 4
  26. Weekly Weigh In...
  27. Planning - Fri Feb 2, 2007
  28. Hello everyone...........I am new and need help
  29. What made you say "enough is enough" and change your habits?
  30. Finally Posting... Hi I'm new!
  31. Planning Thursday Feb. 1
  32. hello 20-somethings!
  33. Fabulous Fit Finds
  34. Will you get baggy skin if you want to lose 30 pounds?
  35. ** Yoga **
  36. Planning Wed Jan 31
  37. Tyra Banks
  38. Introducing Myself
  39. Super Bowl Snacks
  40. Rmr
  41. Planning Tue Jan 30
  42. Fit-Day
  43. Back again, and trying to stick to the program!! :p
  44. **Weekly Chat - 29 Jan - 4 Feb**
  45. NE PA anyone?
  46. Weekly Weigh In: Jan 29th-Feb 4th.
  47. Planning, Monday Jan 29
  48. February 2007 Goals
  49. Exercise during/after getting sick?
  50. **Weekly Chat - 29 Jan - 4 Feb**
  51. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  52. How can I find out how many calories were in my tossed salad for dinner?
  53. Nike Plus
  54. Spinning!
  55. Stone Bruise?
  56. Biggest Loser Tv Series Question
  57. Trying to get down to around 140 lbs
  58. I suck
  59. Planning Friday January 26
  60. I need Motivation
  61. Breakfast
  62. Planning Thursday January 24
  63. Just a little motivation
  64. Out of Control
  65. 26 and time for a change
  66. Planning Wednesday January 24
  67. Personal body question
  68. Well, my motivation is absolutely SHOT.
  69. Officially 3/4 of the way there!!!
  70. Planning Tuesday January 23
  71. New to this and looking for a BOOST!
  72. Ugh! Has this happened to you?
  73. *sigh* At least the cravings are gone . . .
  74. Emotional eating
  75. Weekly Weigh In: Jan 22nd-28th.
  76. What do you reward yourself with?
  77. So, I jumped on the scale this weekend for the 1st time in a while...
  78. Monday planning 01-22
  79. **Weekly Chat - 22 Jan - 28 Jan**
  80. *rant* Why can't they give us information!
  81. South Beach Or Weight Watchers/counting Calories??
  82. I did a Dietary Consult
  83. Hello everyone, new here, hoping you all can point me in the right direction!
  84. Snacking?
  85. How do I motivate myself to work out?
  86. Hello
  87. Hi there
  88. Possibly a stupid question
  89. Weekly Weigh In: Jan 15th-21st.
  90. Pets!!
  91. Calories for the day question.
  92. Planning Friday January 19
  93. Back in the game...
  94. break's over
  95. Losing Weight w/ minimal exercise
  96. New!
  97. Planning Thursday Jan. 18
  98. Next Challenge?
  99. Ahhh.... nuts.
  100. Bouncing back from a heavy meal --
  101. Ugh...Just learned a lesson.
  102. Wednesday Planning - Jan. 17th
  103. probably not a new idea to most of you..
  104. 6 Week Body Makeover -new To 3fc
  105. Planning Tuesday Jan 16
  106. When you treat your body right, it'll treat you right.
  107. why why why
  108. New and looking for support!
  109. C5k???
  110. Freezing Meals
  111. Weekly Chat 01/015-01/21
  112. I have lost my first pounds!!!!!
  113. Another Newbie
  114. The Bloat!
  115. Can anyone join?
  116. I'm Overweight - yay!
  117. Totally Screwed Up -- Feeling Terrible
  118. Fantastic Find
  119. Oh Pooh...now I'm sad
  120. Hey Everyone! - newbie here...
  121. Emotional Eating, etc.
  122. CBS Nightly News
  123. Good Morning Everyone
  124. Planning Friday January 12
  125. Well here I am my introduction
  126. Planning Thursday January 11
  127. shocker!!! when did it happen to you?
  128. New here and ready to get the weight off
  129. Planning Wednesday Jan 10
  130. Looking for tips to de-stress at work.
  131. My initial goal: 15 lbs. I'd love support and advice.
  132. Planning Tuesday January 9
  133. To Be Fat Like Me. Seems like it's going to be a good movie.
  134. A little help ladies, please. :)
  135. Valentine's Day
  136. Weekly Chat 01/08-01/14
  137. Hi, I'm new
  138. Planning Monday January 8
  139. Lost: How much do you need daily?
  140. I've been gone...
  141. 22 & looking for someone to keep tabs on me and vice versa
  142. FitDay.
  143. Miserably ill...
  144. Hi people!
  145. new to forum
  146. How much do I need to lose?
  147. Wednesday Planning
  148. Hi! New to site (& forums all together!)
  149. The December Challenge Queen is ..... ????
  150. soooo.. who is pumped about 2007?
  151. I hate stairs!
  152. Tuesday Planning
  153. Pre and Post Exercise food???
  154. Perception of beauty
  155. New Year Resolution
  156. 01/01 - 01/07 Weekly Chat
  157. NSV clothing
  158. Happy New Year!
  159. Need some ideas for good snacks for nighttime.
  160. Need Your Opinions
  161. I'm in the 150's!!!!!
  162. help me get started PLEASE!!!
  163. JOY! *dances*
  164. Healthy grocery shopping tips?
  165. Please help me lose the first 10 pounds. I am begging you guys.
  166. Juices or Smoothies?
  167. im freaking out!!!!!!!!
  168. Reached year end goals! Anyone else?
  169. ** January 2007 Fitness Challenge ** JOIN NOW!
  170. 12/25-12/31 Weekly Chat!
  171. New here, and desperate
  172. Wondering...
  173. Sick and gained 4 lbs!
  174. Back
  175. Urgent favor...please read
  176. A Good Week
  177. Slower heart?
  178. Wednesday Planning
  179. Tuesday Planning
  180. Hey ladies
  181. Weekly Chat 12/18-12/24
  182. Monday Planning
  183. Another Newbie
  184. Friday Planning
  185. Holiday "eating tips"...
  186. Low Energy :-(
  187. I need help
  188. Guess what I got!
  189. Thursday Planning
  190. New to this Thread but, not to Site
  191. I'm Baaaackkkkkkk!!!!
  192. Finals are here
  193. Maybe maintenance is enough
  194. i'm sick...can i still WO?
  195. Wednesday Planning
  196. Getting Hungry
  197. Eeeeeeewwww
  198. NSV: Doc says I'm THIN
  199. Tuesday Planning
  200. returning home
  201. Frustrated
  202. Im back (again) sorry!
  203. Monday Planning
  204. My new tattoo
  205. Newbie Here
  206. I want to stay fat because.....
  207. Friday Planning
  208. Thursday Planning
  209. Age & Weightloss?
  210. Wednesday Planning
  211. Tuesday Planning (Dec 5)
  212. Fitness for Christmas
  213. **Weekly Chat Dec.4 - 18**
  214. Monday Planning (Dec 4)
  215. Family = Stress = Food
  216. Sunday Planning (Dec 3)
  217. Swift kick in the pants, please
  218. hungry right after lunch - normal?
  219. Friday Planning
  220. Things we've learned
  221. Thursday Planning
  222. Off topic, silly/fun
  223. I'm New!
  224. Wednesday Planning
  225. Anyone else have this problem?
  226. i ate like 7 cookies for lunch.
  227. Tuesday Planning
  228. I think I want to lose anywhere from 20 to 30 lbs.
  229. supplements.
  230. It's weird... and NSV's
  231. Monday Planning
  232. Just need some help
  233. **Weekly Chat, November 27th - December 3rd**
  234. ** December 2006 Fitness Challenge ** JOIN NOW!
  235. **december 2006 Goals**
  236. Scuba Diver
  237. Roommates.. argh
  238. *New Year's Challenge*
  239. The amazing shrinking waist.. wait, this can't be right!!
  240. TG Challenge Poll
  241. Walkers?
  242. Grocery Lists
  243. Clothes NSV
  244. Would someone please smack me?
  245. Tuesday Planning
  246. who said fro yo doesn't make you feel better?
  247. I feel like I've lost weight already...
  248. tears keep coming,they wont stop.
  249. Work out times??
  250. Monday Planning

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