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  1. Weekly Weigh In: Jan 29th-Feb 4th.
  2. Planning, Monday Jan 29
  3. February 2007 Goals
  4. Exercise during/after getting sick?
  5. **Weekly Chat - 29 Jan - 4 Feb**
  6. ***February 2007 "I Love Exercise" Challenge*** JOIN NOW!
  7. How can I find out how many calories were in my tossed salad for dinner?
  8. Nike Plus
  9. Spinning!
  10. Stone Bruise?
  11. Biggest Loser Tv Series Question
  12. Trying to get down to around 140 lbs
  13. I suck
  14. Planning Friday January 26
  15. I need Motivation
  16. Breakfast
  17. Planning Thursday January 24
  18. Just a little motivation
  19. Out of Control
  20. 26 and time for a change
  21. Planning Wednesday January 24
  22. Personal body question
  23. Well, my motivation is absolutely SHOT.
  24. Officially 3/4 of the way there!!!
  25. Planning Tuesday January 23
  26. New to this and looking for a BOOST!
  27. Ugh! Has this happened to you?
  28. *sigh* At least the cravings are gone . . .
  29. Emotional eating
  30. Weekly Weigh In: Jan 22nd-28th.
  31. What do you reward yourself with?
  32. So, I jumped on the scale this weekend for the 1st time in a while...
  33. Monday planning 01-22
  34. **Weekly Chat - 22 Jan - 28 Jan**
  35. *rant* Why can't they give us information!
  36. South Beach Or Weight Watchers/counting Calories??
  37. I did a Dietary Consult
  38. Hello everyone, new here, hoping you all can point me in the right direction!
  39. Snacking?
  40. How do I motivate myself to work out?
  41. Hello
  42. Hi there
  43. Possibly a stupid question
  44. Weekly Weigh In: Jan 15th-21st.
  45. Pets!!
  46. Calories for the day question.
  47. Planning Friday January 19
  48. Back in the game...
  49. break's over
  50. Losing Weight w/ minimal exercise
  51. New!
  52. Planning Thursday Jan. 18
  53. Next Challenge?
  54. Ahhh.... nuts.
  55. Bouncing back from a heavy meal --
  56. Ugh...Just learned a lesson.
  57. Wednesday Planning - Jan. 17th
  58. probably not a new idea to most of you..
  59. 6 Week Body Makeover -new To 3fc
  60. Planning Tuesday Jan 16
  61. When you treat your body right, it'll treat you right.
  62. why why why
  63. New and looking for support!
  64. C5k???
  65. Freezing Meals
  66. Weekly Chat 01/015-01/21
  67. I have lost my first pounds!!!!!
  68. Another Newbie
  69. The Bloat!
  70. Can anyone join?
  71. I'm Overweight - yay!
  72. Totally Screwed Up -- Feeling Terrible
  73. Fantastic Find
  74. Oh Pooh...now I'm sad
  75. Hey Everyone! - newbie here...
  76. Emotional Eating, etc.
  77. CBS Nightly News
  78. Good Morning Everyone
  79. Planning Friday January 12
  80. Well here I am my introduction
  81. Planning Thursday January 11
  82. shocker!!! when did it happen to you?
  83. New here and ready to get the weight off
  84. Planning Wednesday Jan 10
  85. Looking for tips to de-stress at work.
  86. My initial goal: 15 lbs. I'd love support and advice.
  87. Planning Tuesday January 9
  88. To Be Fat Like Me. Seems like it's going to be a good movie.
  89. A little help ladies, please. :)
  90. Valentine's Day
  91. Weekly Chat 01/08-01/14
  92. Hi, I'm new
  93. Planning Monday January 8
  94. Lost: How much do you need daily?
  95. I've been gone...
  96. 22 & looking for someone to keep tabs on me and vice versa
  97. FitDay.
  98. Miserably ill...
  99. Hi people!
  100. new to forum
  101. How much do I need to lose?
  102. Wednesday Planning
  103. Hi! New to site (& forums all together!)
  104. The December Challenge Queen is ..... ????
  105. soooo.. who is pumped about 2007?
  106. I hate stairs!
  107. Tuesday Planning
  108. Pre and Post Exercise food???
  109. Perception of beauty
  110. New Year Resolution
  111. 01/01 - 01/07 Weekly Chat
  112. NSV clothing
  113. Happy New Year!
  114. Need some ideas for good snacks for nighttime.
  115. Need Your Opinions
  116. I'm in the 150's!!!!!
  117. help me get started PLEASE!!!
  118. JOY! *dances*
  119. Healthy grocery shopping tips?
  120. Please help me lose the first 10 pounds. I am begging you guys.
  121. Juices or Smoothies?
  122. im freaking out!!!!!!!!
  123. Reached year end goals! Anyone else?
  124. ** January 2007 Fitness Challenge ** JOIN NOW!
  125. 12/25-12/31 Weekly Chat!
  126. New here, and desperate
  127. Wondering...
  128. Sick and gained 4 lbs!
  129. Back
  130. Urgent favor...please read
  131. A Good Week
  132. Slower heart?
  133. Wednesday Planning
  134. Tuesday Planning
  135. Hey ladies
  136. Weekly Chat 12/18-12/24
  137. Monday Planning
  138. Another Newbie
  139. Friday Planning
  140. Holiday "eating tips"...
  141. Low Energy :-(
  142. I need help
  143. Guess what I got!
  144. Thursday Planning
  145. New to this Thread but, not to Site
  146. I'm Baaaackkkkkkk!!!!
  147. Finals are here
  148. Maybe maintenance is enough
  149. i'm sick...can i still WO?
  150. Wednesday Planning
  151. Getting Hungry
  152. Eeeeeeewwww
  153. NSV: Doc says I'm THIN
  154. Tuesday Planning
  155. returning home
  156. Frustrated
  157. Im back (again) sorry!
  158. Monday Planning
  159. My new tattoo
  160. Newbie Here
  161. I want to stay fat because.....
  162. Friday Planning
  163. Thursday Planning
  164. Age & Weightloss?
  165. Wednesday Planning
  166. Tuesday Planning (Dec 5)
  167. Fitness for Christmas
  168. **Weekly Chat Dec.4 - 18**
  169. Monday Planning (Dec 4)
  170. Family = Stress = Food
  171. Sunday Planning (Dec 3)
  172. Swift kick in the pants, please
  173. hungry right after lunch - normal?
  174. Friday Planning
  175. Things we've learned
  176. Thursday Planning
  177. Off topic, silly/fun
  178. I'm New!
  179. Wednesday Planning
  180. Anyone else have this problem?
  181. i ate like 7 cookies for lunch.
  182. Tuesday Planning
  183. I think I want to lose anywhere from 20 to 30 lbs.
  184. supplements.
  185. It's weird... and NSV's
  186. Monday Planning
  187. Just need some help
  188. **Weekly Chat, November 27th - December 3rd**
  189. ** December 2006 Fitness Challenge ** JOIN NOW!
  190. **december 2006 Goals**
  191. Scuba Diver
  192. Roommates.. argh
  193. *New Year's Challenge*
  194. The amazing shrinking waist.. wait, this can't be right!!
  195. TG Challenge Poll
  196. Walkers?
  197. Grocery Lists
  198. Clothes NSV
  199. Would someone please smack me?
  200. Tuesday Planning
  201. who said fro yo doesn't make you feel better?
  202. I feel like I've lost weight already...
  203. tears keep coming,they wont stop.
  204. Work out times??
  205. Monday Planning
  206. **Weekly Chat - 20 Nov - 26 Nov**
  207. Swimsuit fiasco (gulp!)
  208. Blogs?
  209. Yay, I reached my first "body size" goal!
  210. Weekly Weigh-in Nov. 19 - Nov. 25
  211. Its not my offical day, but... *dies* I rock!
  212. New Here
  213. Saturday Planning (for those who want to report weekends, too)
  214. EEEEEEHHH! Modeling!
  215. Newbie from Germany
  216. Today sucked ! How did you learn to deal with your frustrations ?
  217. Back
  218. Thursday Planning
  219. Wednesday Planning
  220. how would you feel????
  221. Help! Ravenous!
  222. Tuesday Planning
  223. *** Weekly Chat :::: Nov 13 - Nov 19 ***
  224. Questions: Skin and AF
  225. I Hacked It Off!!!
  226. Much too young to feel this tired...*Despondancy Alert*
  227. Hey All
  228. Friday Planning
  229. Yes, that's right.. it's a SALAD emergency
  230. Frustrated-- but Lets see what happens this time!
  231. Stress!!!!!!!!!1
  232. Thursday Planning
  233. Nsv
  234. Wednesday Planning
  235. Tuesday Planning
  236. Still doing it...
  237. What's wrong w/ me?
  238. **Weekly Chat - 6 Nov - 12 Nov**
  239. Monday Planning
  240. workout music
  241. Sunday Planning
  242. in danger of getting fat..ter
  243. ***25,000 Minutes in November*** Join US!
  244. Fitness Challenge - October 06 Goal Reachers
  245. Weekly Weigh-In, November 5th-November 12th
  246. My new Avatar
  247. Friday Planning
  248. Info needed
  249. Shoe size?
  250. Are you serious?

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