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  1. Fiber?
  2. accountability
  3. Why can't I just chuck my ratty old pajamas???
  4. Goodbye 200s
  5. INTENSE chocolate craving
  6. ******Weekly Chat July 19th-25th******
  7. Raise your hand if you live with someone who eats whatever they want!
  8. Sunken face but no shrinking waist?
  9. Trying to make it to onederland challenge!!!!
  10. Anyone want to join me in?
  11. Labor Day?
  12. 7 day Caffeine Flush
  13. Changing my Goal?
  14. Heart rate monitors?
  15. Back.. again..
  16. My biggest motivator
  17. "She really shouldn't be wearing that..."
  18. How do you remain PATIENT?
  19. Yoga?
  20. BCP and weight gain?
  21. Help! I don't know what I'm doing!
  22. How many hours per week are you working out?
  23. Motivational & Inspirational Quotes
  24. I May or May Not Have Just Told off my WW Leader
  25. Dieting on a budget **RECIPES**
  26. I must vent. ...
  27. One good (or bad) turn deserves another?
  28. Hello Everyone
  29. Anyone in Montreal looking for a workout buddy?
  30. SV- I dropped a big weight!
  31. I don't know how much I weigh but I do know I've lost 2 lbs..
  32. Well...I need a little motivation
  33. My Routine for the next 12 days
  34. ~ ~ Weekly Chat!!!! July 12th - 18th ~ ~
  35. 20 Something for a little while longer
  36. Supersize Me...no thanks!
  37. How did you set your goal weight?
  38. Going out tonight, what should I eat?
  39. ? for other girls regarding TOM
  40. my new scale
  41. Has anyone tried...
  42. Does exercise give you a natural "high"?
  43. How'd you overcome emotional eating? or "Next time I'll do it" attitude?
  44. I hurt myself...
  45. moving home with my parents...
  46. What do you do after you go off plan?
  47. Just a little NSV!
  48. Shopping NSV and Goal Pants
  49. Oh good grief.
  50. How many grams of protein?
  51. Another Buddy Search...
  52. frustrated
  53. life without a scale?
  54. Vitamins?
  55. Acid Reflux Anyone? I got a cough... =/
  56. Lookin' for a buddy
  57. atkins diet?
  58. Avoiding emotional eating in the midst of a breakup
  59. OT: Hair question (accessories)
  60. Calorie counting question- does this sound right?
  61. *******Weekly Chat July 5th-11th!!!!!!!!!!!!!!!*******
  62. A couple rude "compliments" this weekend...
  63. So proud - swim suit bearer!
  64. Losing Weight In Uni
  65. call me crazy..
  66. Starbuck drinkers, help please...
  67. Holiday
  68. How many calories in....?
  69. how do you make yourself enjoy workout?
  70. Discouraged and want a jumpstart...?
  71. Yaz BCP
  72. A shopping trip and self acceptance
  73. Apartment hunting! *Angry face*
  74. So Long 190s!
  75. My little brother and I
  76. Sleep vs. Work Out ?
  77. Could There Be Something More?
  78. Goodbye 180's
  79. Shape Up Shoes?
  80. NSV yay pants that fit!!
  81. Zomg You Guys
  82. Workout Music!
  83. Rant. !!!!!
  84. Calorie Friendly Drinking
  85. very small nsv!
  86. ***July Exercise Challenge***
  87. heart palpitations?
  88. in need of a buddy or buddies
  89. Trying so hard not to binge
  90. I'm getting a kitten!
  91. Is it just me?
  92. frustrating shopping experience
  93. welcome back fatty
  94. Someone tell me how to lose weight!
  95. Back at it
  96. The Upside of Having No Friends
  97. going against the laws of weightloss?
  98. food-loving girl looking for support!
  99. * * Weekly Chat ~ June 28th - July 4th * *
  100. Cheat Meal
  101. I went skydiving today!!!!! Pics inside (OT)
  102. I feel like such a failure!
  103. Workout dvds...any recommendations?!
  104. My boyfriend put me on the spot (long venting post)
  105. Nsv!!
  106. Help!
  107. One year later-- still plugging at it
  108. **Happy birthday, HeatherMcG!!!!**
  109. You have to check this out!
  110. Next time I get the munchies I will...
  111. Water fasting...does it work??
  112. Yoga
  113. Mrs. Grumpy Pants! (Rant)
  114. Poll: For you twenty-somethings
  115. Water weight fluctuations are making me crazy
  116. Twitter
  117. Love Handles
  118. Swimsuit season....
  119. Hi! I'm new
  120. Need motivation to get through the weekend
  121. Hopefully its the hormones talking
  122. Ritz Crackers
  123. Helpful thoughts?
  124. Starting out--snack help!
  125. Introducing myself...
  126. new special K protein shakes
  127. I found the perfect food to eat tonight!
  128. Jillian Michaels in Self
  129. Motivators
  130. TOM hitting hard this month!!!
  131. I hate my arms
  132. Help! I'm at a standstill!
  133. Pants Size Frustrations (vent)
  134. Don't know what to have for tea!
  135. I am excited to work out today!
  136. *****Weekly Chat - June 22 to June 27*****
  137. How did you succeed today?
  138. Snapping out of a funk
  139. Solidarity Sisters: New Day, New Plan
  140. Summer Activities
  141. Yayyy!!!
  142. The Evils of Movie Theater Popcorn
  143. Stretch Marks
  144. This may be a silly question...
  145. *Midnight Bingers Unite*
  146. Oops.. I spoiled my dinner.
  147. 1st 5K Results :)
  148. Sayonara to the 140's challenge
  149. OT: Getting annoyed..
  150. Rant - Sneaky Splenda
  151. Some weight loss tips
  152. Yeahhh Baby
  153. Depressed, can't sleep, need support!
  154. Sweetsaholic
  155. Health/Fitness Podcasts?
  156. has anyone tried the abs diet for women?
  157. Fell off track, but i'm back, and don't even know where to begin
  158. Office Lunch...what to order?!
  159. Stupid Milkshake...
  160. my wake up call/depressed
  161. How much has your energy level improved?
  162. OT-heartbroken and venting
  163. 3FC Nike+ Users??
  164. How many inches is "normal" to lose in a week?
  165. A Thread for getting out of the 160s
  166. Do you indulge in Birthday cake?
  167. T-Zone Vibration/ Crazy Fit Vibration Machines
  168. How is diet coke a trigger?
  169. So I fell off the wagon, hard! -but im back
  170. *****Weekly Chat - June 14 to June 20*****
  171. OT - getting over someone
  172. Here we go! Driving across the country with 2 kids!
  173. c25k just kicked my butt!
  174. jedi mind tricks!
  175. been gone for a while!
  176. Water Weight from running?? Not sure and so upset!
  177. Special K diet anyone??
  178. If you fall off the wagon, get back on
  179. Nsv?
  180. CHALLENGE: Make one change/week
  181. OT: Gel Nails
  182. 3 lb gain overnight??
  183. Spinning class...
  184. Reunion
  185. Total NSV.. with Running!!
  186. Striving for a weight I used to hate
  187. Thigh Rubbing!!
  188. What kind of plan are you doin to lose weight?
  189. What the fish just happened?!
  190. c25k info
  191. frustrated: 3rd week no loss
  192. College Students for weight loss - UNITE!
  193. I'm new here!
  194. working out playlists
  195. My pants fell down!
  196. No, I'm not preggo! **SO EMBARRASSED**
  197. Afraid to buy a scale
  198. Snacking SMART....
  199. NSV----yes!
  200. Stupid ?
  201. I had the skinny girl lunch at PF Changs today.
  202. Layoff rumors swirling... wanting to binge...
  203. Birthday Ideas...
  204. HELP! Ive fallen off the wagon!
  205. I need help re-motivating myself!!!
  206. let her eat cake! ... and she did
  207. New to 3FC not to dieting
  208. How did you get over your plateau?
  209. Panic over slow weight loss
  210. I had a talk with my bf...
  211. Going out to eat tonight...
  212. *****Weekly CHat June 7th - 13th*****
  213. Goal Rewards
  214. Everythings Ruined
  215. Giving things up...
  216. Race for the Cure...aka the fat girl trys to walk a 5k...
  217. And reality sets in....
  218. Blogs
  219. Fresh start tomorrow!
  220. A New Goal
  221. Looking for a group of Chick Fighters
  222. I had a breakdown last night....
  223. new here and ready for a change!
  224. What "little things" do you look forward to?
  225. dealing with comments about goal weights?
  226. Moving out of the 150s challenge.....
  227. i need a buddy anyone else want one?
  228. i can't wait to be skinny!
  229. OT- Parents meeting for the first time
  230. New to 20 Somethings :)
  231. Really Yummy Dessert/Treat/Sweet Breakfast
  232. Studying My Butt Off...or on, rather
  233. Spinning Class
  234. The Freshman 15... Well, 25...
  235. I passed on pizza
  236. Being a skinny bridesmaid
  237. Hello!! Newbie here!
  238. Anybody ever tried these Hoodia Pops??
  239. More Issues Getting Out of Bed
  240. We All Have Issues
  241. *Off Topic* but I need help.
  242. Question for Fat Grams and Fat Calories, Any help appreciated
  243. what sizes are "big"?
  244. Hating my bulging belly!!
  245. help! i feel unattractive ALL THE TIME.
  246. Having trouble getting my head in the game...
  247. Oh please Lord! *OT!*
  248. woot!
  249. Cedar Point - Nervous, Excited, and worried...
  250. A friend's 'help'...

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