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  1. "I've already derailed myself, I'll just get back on track tomorrow..."
  2. Fiber?
  3. accountability
  4. Why can't I just chuck my ratty old pajamas???
  5. Goodbye 200s
  6. INTENSE chocolate craving
  7. ******Weekly Chat July 19th-25th******
  8. Raise your hand if you live with someone who eats whatever they want!
  9. Sunken face but no shrinking waist?
  10. Trying to make it to onederland challenge!!!!
  11. Anyone want to join me in?
  12. Labor Day?
  13. 7 day Caffeine Flush
  14. Changing my Goal?
  15. Heart rate monitors?
  16. Back.. again..
  17. My biggest motivator
  18. "She really shouldn't be wearing that..."
  19. How do you remain PATIENT?
  20. Yoga?
  21. BCP and weight gain?
  22. Help! I don't know what I'm doing!
  23. How many hours per week are you working out?
  24. Motivational & Inspirational Quotes
  25. I May or May Not Have Just Told off my WW Leader
  26. Dieting on a budget **RECIPES**
  27. I must vent. ...
  28. One good (or bad) turn deserves another?
  29. Hello Everyone
  30. Anyone in Montreal looking for a workout buddy?
  31. SV- I dropped a big weight!
  32. I don't know how much I weigh but I do know I've lost 2 lbs..
  33. Well...I need a little motivation
  34. My Routine for the next 12 days
  35. ~ ~ Weekly Chat!!!! July 12th - 18th ~ ~
  36. 20 Something for a little while longer
  37. Supersize Me...no thanks!
  38. How did you set your goal weight?
  39. Going out tonight, what should I eat?
  40. ? for other girls regarding TOM
  41. my new scale
  42. Has anyone tried...
  43. Does exercise give you a natural "high"?
  44. How'd you overcome emotional eating? or "Next time I'll do it" attitude?
  45. I hurt myself...
  46. moving home with my parents...
  47. What do you do after you go off plan?
  48. Just a little NSV!
  49. Shopping NSV and Goal Pants
  50. Oh good grief.
  51. How many grams of protein?
  52. Another Buddy Search...
  53. frustrated
  54. life without a scale?
  55. Vitamins?
  56. Acid Reflux Anyone? I got a cough... =/
  57. Lookin' for a buddy
  58. atkins diet?
  59. Avoiding emotional eating in the midst of a breakup
  60. OT: Hair question (accessories)
  61. Calorie counting question- does this sound right?
  62. *******Weekly Chat July 5th-11th!!!!!!!!!!!!!!!*******
  63. A couple rude "compliments" this weekend...
  64. So proud - swim suit bearer!
  65. Losing Weight In Uni
  66. call me crazy..
  67. Starbuck drinkers, help please...
  68. Holiday
  69. How many calories in....?
  70. how do you make yourself enjoy workout?
  71. Discouraged and want a jumpstart...?
  72. Yaz BCP
  73. A shopping trip and self acceptance
  74. Apartment hunting! *Angry face*
  75. So Long 190s!
  76. My little brother and I
  77. Sleep vs. Work Out ?
  78. Could There Be Something More?
  79. Goodbye 180's
  80. Shape Up Shoes?
  81. NSV yay pants that fit!!
  82. Zomg You Guys
  83. Workout Music!
  84. Rant. !!!!!
  85. Calorie Friendly Drinking
  86. very small nsv!
  87. ***July Exercise Challenge***
  88. heart palpitations?
  89. in need of a buddy or buddies
  90. Trying so hard not to binge
  91. I'm getting a kitten!
  92. Is it just me?
  93. frustrating shopping experience
  94. welcome back fatty
  95. Someone tell me how to lose weight!
  96. Back at it
  97. The Upside of Having No Friends
  98. going against the laws of weightloss?
  99. food-loving girl looking for support!
  100. * * Weekly Chat ~ June 28th - July 4th * *
  101. Cheat Meal
  102. I went skydiving today!!!!! Pics inside (OT)
  103. I feel like such a failure!
  104. Workout dvds...any recommendations?!
  105. My boyfriend put me on the spot (long venting post)
  106. Nsv!!
  107. Help!
  108. One year later-- still plugging at it
  109. **Happy birthday, HeatherMcG!!!!**
  110. You have to check this out!
  111. Next time I get the munchies I will...
  112. Water fasting...does it work??
  113. Yoga
  114. Mrs. Grumpy Pants! (Rant)
  115. Poll: For you twenty-somethings
  116. Water weight fluctuations are making me crazy
  117. Twitter
  118. Love Handles
  119. Swimsuit season....
  120. Hi! I'm new
  121. Need motivation to get through the weekend
  122. Hopefully its the hormones talking
  123. Ritz Crackers
  124. Helpful thoughts?
  125. Starting out--snack help!
  126. Introducing myself...
  127. new special K protein shakes
  128. I found the perfect food to eat tonight!
  129. Jillian Michaels in Self
  130. Motivators
  131. TOM hitting hard this month!!!
  132. I hate my arms
  133. Help! I'm at a standstill!
  134. Pants Size Frustrations (vent)
  135. Don't know what to have for tea!
  136. I am excited to work out today!
  137. *****Weekly Chat - June 22 to June 27*****
  138. How did you succeed today?
  139. Snapping out of a funk
  140. Solidarity Sisters: New Day, New Plan
  141. Summer Activities
  142. Yayyy!!!
  143. The Evils of Movie Theater Popcorn
  144. Stretch Marks
  145. This may be a silly question...
  146. *Midnight Bingers Unite*
  147. Oops.. I spoiled my dinner.
  148. 1st 5K Results :)
  149. Sayonara to the 140's challenge
  150. OT: Getting annoyed..
  151. Rant - Sneaky Splenda
  152. Some weight loss tips
  153. Yeahhh Baby
  154. Depressed, can't sleep, need support!
  155. Sweetsaholic
  156. Health/Fitness Podcasts?
  157. has anyone tried the abs diet for women?
  158. Fell off track, but i'm back, and don't even know where to begin
  159. Office Lunch...what to order?!
  160. Stupid Milkshake...
  161. my wake up call/depressed
  162. How much has your energy level improved?
  163. OT-heartbroken and venting
  164. 3FC Nike+ Users??
  165. How many inches is "normal" to lose in a week?
  166. A Thread for getting out of the 160s
  167. Do you indulge in Birthday cake?
  168. T-Zone Vibration/ Crazy Fit Vibration Machines
  169. How is diet coke a trigger?
  170. So I fell off the wagon, hard! -but im back
  171. *****Weekly Chat - June 14 to June 20*****
  172. OT - getting over someone
  173. Here we go! Driving across the country with 2 kids!
  174. c25k just kicked my butt!
  175. jedi mind tricks!
  176. been gone for a while!
  177. Water Weight from running?? Not sure and so upset!
  178. Special K diet anyone??
  179. If you fall off the wagon, get back on
  180. Nsv?
  181. CHALLENGE: Make one change/week
  182. OT: Gel Nails
  183. 3 lb gain overnight??
  184. Spinning class...
  185. Reunion
  186. Total NSV.. with Running!!
  187. Striving for a weight I used to hate
  188. Thigh Rubbing!!
  189. What kind of plan are you doin to lose weight?
  190. What the fish just happened?!
  191. c25k info
  192. frustrated: 3rd week no loss
  193. College Students for weight loss - UNITE!
  194. I'm new here!
  195. working out playlists
  196. My pants fell down!
  197. No, I'm not preggo! **SO EMBARRASSED**
  198. Afraid to buy a scale
  199. Snacking SMART....
  200. NSV----yes!
  201. Stupid ?
  202. I had the skinny girl lunch at PF Changs today.
  203. Layoff rumors swirling... wanting to binge...
  204. Birthday Ideas...
  205. HELP! Ive fallen off the wagon!
  206. I need help re-motivating myself!!!
  207. let her eat cake! ... and she did
  208. New to 3FC not to dieting
  209. How did you get over your plateau?
  210. Panic over slow weight loss
  211. I had a talk with my bf...
  212. Going out to eat tonight...
  213. *****Weekly CHat June 7th - 13th*****
  214. Goal Rewards
  215. Everythings Ruined
  216. Giving things up...
  217. Race for the Cure...aka the fat girl trys to walk a 5k...
  218. And reality sets in....
  219. Blogs
  220. Fresh start tomorrow!
  221. A New Goal
  222. Looking for a group of Chick Fighters
  223. I had a breakdown last night....
  224. new here and ready for a change!
  225. What "little things" do you look forward to?
  226. dealing with comments about goal weights?
  227. Moving out of the 150s challenge.....
  228. i need a buddy anyone else want one?
  229. i can't wait to be skinny!
  230. OT- Parents meeting for the first time
  231. New to 20 Somethings :)
  232. Really Yummy Dessert/Treat/Sweet Breakfast
  233. Studying My Butt Off...or on, rather
  234. Spinning Class
  235. The Freshman 15... Well, 25...
  236. I passed on pizza
  237. Being a skinny bridesmaid
  238. Hello!! Newbie here!
  239. Anybody ever tried these Hoodia Pops??
  240. More Issues Getting Out of Bed
  241. We All Have Issues
  242. *Off Topic* but I need help.
  243. Question for Fat Grams and Fat Calories, Any help appreciated
  244. what sizes are "big"?
  245. Hating my bulging belly!!
  246. help! i feel unattractive ALL THE TIME.
  247. Having trouble getting my head in the game...
  248. Oh please Lord! *OT!*
  249. woot!
  250. Cedar Point - Nervous, Excited, and worried...

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