- finishing up
- So Mad at Myself
- What do you treat yourself to once you reach a mini goal?
- "More to Love" New Fox dating show
- What body type are you?
- Emotional scars and weight loss
- naturally thin
- Improvements from the 30DS
- Blog buddies?
- "I've already derailed myself, I'll just get back on track tomorrow..."
- Fiber?
- accountability
- Why can't I just chuck my ratty old pajamas???
- Goodbye 200s
- INTENSE chocolate craving
- ******Weekly Chat July 19th-25th******
- Raise your hand if you live with someone who eats whatever they want!
- Sunken face but no shrinking waist?
- Trying to make it to onederland challenge!!!!
- Anyone want to join me in?
- Labor Day?
- 7 day Caffeine Flush
- Changing my Goal?
- Heart rate monitors?
- Back.. again..
- My biggest motivator
- "She really shouldn't be wearing that..."
- How do you remain PATIENT?
- Yoga?
- BCP and weight gain?
- Help! I don't know what I'm doing!
- How many hours per week are you working out?
- Motivational & Inspirational Quotes
- I May or May Not Have Just Told off my WW Leader
- Dieting on a budget **RECIPES**
- I must vent. ...
- One good (or bad) turn deserves another?
- Hello Everyone
- Anyone in Montreal looking for a workout buddy?
- SV- I dropped a big weight!
- I don't know how much I weigh but I do know I've lost 2 lbs..
- Well...I need a little motivation
- My Routine for the next 12 days
- ~ ~ Weekly Chat!!!! July 12th - 18th ~ ~
- 20 Something for a little while longer
- Supersize Me...no thanks!
- How did you set your goal weight?
- Going out tonight, what should I eat?
- ? for other girls regarding TOM
- my new scale
- Has anyone tried...
- Does exercise give you a natural "high"?
- How'd you overcome emotional eating? or "Next time I'll do it" attitude?
- I hurt myself...
- moving home with my parents...
- What do you do after you go off plan?
- Just a little NSV!
- Shopping NSV and Goal Pants
- Oh good grief.
- How many grams of protein?
- Another Buddy Search...
- frustrated
- life without a scale?
- Vitamins?
- Acid Reflux Anyone? I got a cough... =/
- Lookin' for a buddy
- atkins diet?
- Avoiding emotional eating in the midst of a breakup
- OT: Hair question (accessories)
- Calorie counting question- does this sound right?
- *******Weekly Chat July 5th-11th!!!!!!!!!!!!!!!*******
- A couple rude "compliments" this weekend...
- So proud - swim suit bearer!
- Losing Weight In Uni
- call me crazy..
- Starbuck drinkers, help please...
- Holiday
- How many calories in....?
- how do you make yourself enjoy workout?
- Discouraged and want a jumpstart...?
- Yaz BCP
- A shopping trip and self acceptance
- Apartment hunting! *Angry face*
- So Long 190s!
- My little brother and I
- Sleep vs. Work Out ?
- Could There Be Something More?
- Goodbye 180's
- Shape Up Shoes?
- NSV yay pants that fit!!
- Zomg You Guys
- Workout Music!
- Rant. !!!!!
- Calorie Friendly Drinking
- very small nsv!
- ***July Exercise Challenge***
- heart palpitations?
- in need of a buddy or buddies
- Trying so hard not to binge
- I'm getting a kitten!
- Is it just me?
- frustrating shopping experience
- welcome back fatty
- Someone tell me how to lose weight!
- Back at it
- The Upside of Having No Friends
- going against the laws of weightloss?
- food-loving girl looking for support!
- * * Weekly Chat ~ June 28th - July 4th * *
- Cheat Meal
- I went skydiving today!!!!! Pics inside (OT)
- I feel like such a failure!
- Workout dvds...any recommendations?!
- My boyfriend put me on the spot (long venting post)
- Nsv!!
- Help!
- One year later-- still plugging at it
- **Happy birthday, HeatherMcG!!!!**
- You have to check this out!
- Next time I get the munchies I will...
- Water fasting...does it work??
- Yoga
- Mrs. Grumpy Pants! (Rant)
- Poll: For you twenty-somethings
- Water weight fluctuations are making me crazy
- Love Handles
- Swimsuit season....
- Hi! I'm new
- Need motivation to get through the weekend
- Hopefully its the hormones talking
- Ritz Crackers
- Helpful thoughts?
- Starting out--snack help!
- Introducing myself...
- new special K protein shakes
- I found the perfect food to eat tonight!
- Jillian Michaels in Self
- Motivators
- TOM hitting hard this month!!!
- I hate my arms
- Help! I'm at a standstill!
- Pants Size Frustrations (vent)
- Don't know what to have for tea!
- I am excited to work out today!
- *****Weekly Chat - June 22 to June 27*****
- How did you succeed today?
- Snapping out of a funk
- Solidarity Sisters: New Day, New Plan
- Summer Activities
- Yayyy!!!
- The Evils of Movie Theater Popcorn
- Stretch Marks
- This may be a silly question...
- *Midnight Bingers Unite*
- Oops.. I spoiled my dinner.
- 1st 5K Results :)
- Sayonara to the 140's challenge
- OT: Getting annoyed..
- Rant - Sneaky Splenda
- Some weight loss tips
- Yeahhh Baby
- Depressed, can't sleep, need support!
- Sweetsaholic
- Health/Fitness Podcasts?
- has anyone tried the abs diet for women?
- Fell off track, but i'm back, and don't even know where to begin
- Office Lunch...what to order?!
- Stupid Milkshake...
- my wake up call/depressed
- How much has your energy level improved?
- OT-heartbroken and venting
- 3FC Nike+ Users??
- How many inches is "normal" to lose in a week?
- A Thread for getting out of the 160s
- Do you indulge in Birthday cake?
- T-Zone Vibration/ Crazy Fit Vibration Machines
- How is diet coke a trigger?
- So I fell off the wagon, hard! -but im back
- *****Weekly Chat - June 14 to June 20*****
- OT - getting over someone
- Here we go! Driving across the country with 2 kids!
- c25k just kicked my butt!
- jedi mind tricks!
- been gone for a while!
- Water Weight from running?? Not sure and so upset!
- Special K diet anyone??
- If you fall off the wagon, get back on
- Nsv?
- CHALLENGE: Make one change/week
- OT: Gel Nails
- 3 lb gain overnight??
- Spinning class...
- Reunion
- Total NSV.. with Running!!
- Striving for a weight I used to hate
- Thigh Rubbing!!
- What kind of plan are you doin to lose weight?
- What the fish just happened?!
- c25k info
- frustrated: 3rd week no loss
- College Students for weight loss - UNITE!
- I'm new here!
- working out playlists
- My pants fell down!
- No, I'm not preggo! **SO EMBARRASSED**
- Afraid to buy a scale
- Snacking SMART....
- NSV----yes!
- Stupid ?
- I had the skinny girl lunch at PF Changs today.
- Layoff rumors swirling... wanting to binge...
- Birthday Ideas...
- HELP! Ive fallen off the wagon!
- I need help re-motivating myself!!!
- let her eat cake! ... and she did
- New to 3FC not to dieting
- How did you get over your plateau?
- Panic over slow weight loss
- I had a talk with my bf...
- Going out to eat tonight...
- *****Weekly CHat June 7th - 13th*****
- Goal Rewards
- Everythings Ruined
- Giving things up...
- Race for the Cure...aka the fat girl trys to walk a 5k...
- And reality sets in....
- Blogs
- Fresh start tomorrow!
- A New Goal
- Looking for a group of Chick Fighters
- I had a breakdown last night....
- new here and ready for a change!
- What "little things" do you look forward to?
- dealing with comments about goal weights?
- Moving out of the 150s challenge.....
- i need a buddy anyone else want one?
- i can't wait to be skinny!
- OT- Parents meeting for the first time
- New to 20 Somethings :)
- Really Yummy Dessert/Treat/Sweet Breakfast
- Studying My Butt Off...or on, rather
- Spinning Class
- The Freshman 15... Well, 25...
- I passed on pizza
- Being a skinny bridesmaid
- Hello!! Newbie here!
- Anybody ever tried these Hoodia Pops??
- More Issues Getting Out of Bed
- We All Have Issues