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  1. this book is really helpful
  2. anyone buy smaller clothes for incentive?
  3. #181 - Love the YOU you're with!
  4. Is it an omen when you try to go to aerobics, but. .
  5. how are you handling St. Valentine's Day
  6. ARRGGHH-hurt my back, can't exercise
  7. I turned down chocolate cupcakes today
  8. (LONG) Fast food and weightloss article
  9. Anyone catch Oprah today?
  10. Sending out the dogs for Sandi...
  11. Atkins anyone???
  12. War with Iraq
  13. anyone start the idita-walk today?
  14. Hi Everybody!!
  15. Weekly weigh-in 2/10-2/16
  16. OT: quiz only
  17. Sandi, how did it go?
  18. major breakthrough-portion control on my "trigger" foods
  19. Question about weight lifting
  20. Supplements
  21. Guess what I got?
  22. tiny victories
  23. Weekend Warriors
  24. Pilates Rocks!
  25. It's a tie!!!! KITTYMILK & SNOWBALL!!!!!
  26. Things You Should Know By Now...
  27. #180 Eating Healthy and loving it!
  28. Today I am a Klingon Warrior
  29. Slap me please ....
  30. Robotic Success?
  31. what is it with clothing sizes?
  32. High on Life
  33. What would you do...
  34. Because you are my friends.. a new recipe...
  35. Miss Chris' cheeriness!
  36. virtual models
  37. Negative calorie foods
  38. Lorelei1
  39. welcome hannahntigger!
  40. exercise question-riding staionary bikes
  41. question for those who have lost a lot of weight
  42. Anybody else have people who sabotage them?
  43. I am so mad at myself
  44. warning! weight/mother-in-law vent inside
  45. Need some frozen dinner help
  46. What did you have for breakfast?
  47. Exercise thread - what are you doing?
  48. Weekly Weigh-In~2/3-2/9
  49. bored with food? let's share some recipes :)
  50. QUESTION: Where's your fave place to shop for you?
  51. QUESTION: What's your fave scent/perfume?
  52. seeing my mom sends me over the edge!
  53. Inches Lost
  54. Medifast
  55. weight watchers "wendi" diet article in Women's World magazine
  56. Is this from your snack-cake or something?
  57. Oh no it's the weekend!!
  58. advice on buying clothes as you're losing weight
  59. Are you out there Bethanne?
  60. Has this ever happened to you?
  61. Welcome Jacobsmommy, new 100lb mod!
  62. Hi!! I'm a newbie
  63. Journaling
  64. When do you do better on your diet?
  65. ot-guilty pleasure poll-anyone else watch American Idol?
  66. Must Be Crying In My Post Toasties Day!
  67. Is anyone here doing WW themselves?
  68. Idita Walk challenge
  69. #179 - Just Do It
  70. does a little bit of exercise make any difference?
  71. falling off the wagon...help!
  72. Water Aerobics & Kick Boxing
  73. February Points Challenge
  74. Thank you everyone ~ you are wonderful!!
  75. Im Joining Your Club!!!!!!!!
  76. its been a long time...
  77. Frustration!
  78. #179 Hanging on
  79. Day #1
  80. Found one.....
  81. Weekly Weigh in ~ 1/27-2/2
  82. super bowl support
  83. how much water do you retain?
  84. Duuhhhh.
  85. One Day Down...
  86. Discovery Health Body Challenge 2
  87. Non-Scale Related Victories
  88. 20/20 tonight
  89. MAJOR STRESS doing my best not to eat but
  90. Had to share
  91. Why Does Temptation Never Have to Do with Apples?
  92. Can't Keep Me Down
  93. Reaching out ~ need a listeing ear
  94. Body fat %...I'm confused!?!?
  95. back2thin --- how's it going?
  96. Snow Goddesses :)
  97. What's for Lunch
  98. Hair styles and color
  99. Gardenburger
  100. I know what a portion size is, darnit!
  101. Sandi and the shrink
  102. Rough weekend
  103. how did you do it???
  104. Weekly Weigh-in ~ Jan 20 - 26
  105. question for moms on the board
  106. my scale is driving me crazy!
  107. 1. welcome new people! 2. hard to catch up!
  108. Exercise Balls???
  109. Hi, Newbie Intro!
  110. A newbie saying hi
  111. Has anyone ever heard of...
  112. Why do we diet??
  113. Newsweek Magazine 1/20 issue
  114. "Protein Power" the book
  115. Interesting talk with RD (or why the BMI lies)
  116. What's Motivating you??
  117. I am new to the group
  118. new and motivated!
  119. Lost confused and angry
  120. Scary Dieting
  121. How long will you live?
  122. does anyone strength train?
  123. #178 Melting Away
  124. Daily thread?
  125. Hi there-Newbie here
  126. Changing my Head
  127. What Diet or No Diet
  128. Decisions Made........
  129. Just joined and would like to say hello
  130. New member :)
  131. I've been sick
  132. Think of food 24/7 ~ anybody else have that problem?
  133. Stop eating at 7:30 p.m.
  134. Can I join?
  135. "Head Hungry"
  136. Thank you snowball 1
  137. Weekly weigh-in ~ January 13 - 19
  138. Reguarding Jennifer
  139. feeling very discouraged
  140. Had the baby..
  141. No support from husband ..
  142. Question about free days
  143. I need help
  144. Who knows?
  145. is it okay to have a planned "treat"
  146. not eating at home
  147. no seat belt extender!
  148. Ever wonder....
  149. Before and Now picture
  150. Curves for Women
  151. Little green boxes
  152. Did anyone watch Oprah on Jan8?
  153. new picture
  154. Raelynn....55 lbs And Counting!!
  155. Happy B-Day SpartanMom & MrsBigDawg
  156. Big step for me today.
  157. Snowball Did It!! 100 Lbs Gone!!!1
  158. Just thought I'd say hi.....
  159. confession-I cheated today
  160. Does decaf tea count as 'water'?
  161. Am I the only 'starch' addict?
  162. #177 Free In 2003
  163. 4 Month Dedication to Angi
  164. Updated my personal webpage
  165. An Interesting Graphic
  166. Okay so what are we going to do about it?
  167. stupid question about clothing sizes
  168. Thoughts of Derby & her baby girl
  169. Anyone seen muelledk and other MIA Chicks?
  170. weekly weigh in ~ Jan 6- Jan 12
  171. Question about different ways of eating
  172. Thank you and a question ....
  173. So I begin again..
  174. What's for dinner?
  175. Hi, may I join you?
  176. our home computer crashed
  177. comments?
  178. How many calories do I need?
  179. Starting over
  180. Gonzostar Wins!!!!!
  181. Valentine's Day Challenge
  182. I'm Back OP - A Poem
  183. Start Over
  184. Coming Clean: Just My Story
  185. New year, (another) new start...
  186. Happy New Year
  187. welcome XroseyX! =)
  188. #176 - New Year, New You
  189. Belated Bday Girls, Nasus & DeeDee
  190. Weekly weigh-in Dec 30/02 - Jan 6/03
  191. Happy Birthday Inca's Mommy!!!
  192. Thinking with a Fat Mind - the Mental Diet
  193. [email protected]@king for a weight Loss Buddy 100+ to lose
  194. January Points Challenge
  195. Gallbladder surgery, anyone?
  196. I need to stop watching Food Network
  197. Welcome, acw from New Zealand!
  198. How Do I......
  199. can't stop bingeing on junk-help!
  200. a little rant
  201. good luck on day one, Jenniffer!
  202. Merry Christmas Everyone!
  203. weekly weigh in Dec 23 - Dec 29
  204. 2002 Christmas Picture
  205. An Update...back from surgery.
  206. Are you going to make your New's Years Day Goal?
  207. Avoid night time snacking!
  208. the psychological dietician
  209. hello and a ephedrine question
  210. Weekly Weigh-in 12/16 - 12-22
  211. question for Sandi
  212. buying a scale
  213. Why?
  214. The Big Date!
  215. Water
  216. Can I join in?
  217. What gift are you most excited about giving
  218. may just try to maintain until jan 1st-need help
  219. New Do!
  220. Asking 3FC ( MIA BA99TJ)
  221. Not new...but checking in.
  222. New Year Resolutions
  223. Happy Birthday KathS
  224. Happy Happy Birthday Sandi!!!!
  225. Happy Birthday Gonzostar
  226. Sayings on T-Shirts
  227. #175 - It's Christmas Time
  228. Good morning, girlies!!
  229. Anyone heard from Dyanm lately??
  230. weekly weigh in 12/9 - 12/15
  231. should I buy a digital scale?
  232. Sort of New Here...
  233. Toothpicks can be bad for you
  234. Amazing Holiday Survival Link...
  235. calorie count
  236. Found this interesting website
  237. Thoughts & Prayers..Anagram's Husband
  238. We Got our Referral!!
  239. Had fun at Wal-Mart for the first time in a long time
  240. Anagram Wins!!!!!
  241. Kayla has lost 91 POUNDS
  242. How Can I Deal With Aches and Pains Caused by Obesity?
  243. Healthy Choice soups
  244. Exercise Videos
  245. Caloric Intake
  246. Weekly Weigh-In 12/2 - 12/8
  247. UPDATE of previous dating thread
  248. Happy Birthday Jennifer!!!
  249. Happy Birthday 1Fralick!!!
  250. New Member

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