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  1. How do you journal?
  2. #185 The luck o' the Irish
  3. Anybody see Dr. Phil today ~ re: overweight people
  4. Weekly Weigh In 3/17 ~ 3/23
  5. Sandi, we're here for you!
  6. 180 Turn... Almost!
  7. Saying hi, and a complaint (long)
  8. jut popping in to say hello
  9. Question for Calorie Counters...
  10. I ate them because they were there!
  11. not wanting to stick out
  12. Kayla...
  13. Great Thread!!
  14. I"m so frustrated!
  15. Do you smoke?
  16. Before and After
  17. What have you tried?
  18. Putting Weight Loss on Hold....
  19. The Lady in the Picture
  20. I asked the trainer out! LOL
  21. think spring...and summer-can't wait!
  22. #184 Diet Shockers
  23. I just gave up!!
  24. Sandi??? Jenniffer?? are you okay?
  25. Depressed
  26. Weekly Weigh In-3/10-3/16
  27. I'm actually disappointed
  28. visit from mom drove me to eat...again
  29. Weight Loss Pen Pal
  30. Idlers Support Thread
  31. Ahhhh, infomercials
  32. Some motivation
  33. Yahoo! Made my 10% goal today
  34. Hey BA!
  35. anyone feel fatter on days they don't exercise
  36. 20 Deployed from Milwaukee tonight
  37. Thought for the day
  38. Dream a little!
  39. one stubborn pound...
  40. Business trip starts tomorrow
  41. Tried the WATP video....also have a ?
  42. Avoiding a tummy tuck.....
  43. Finally!
  44. #183 - It's all about your frame of mind
  45. Where do you count from?
  46. Thinking
  47. I miss you guys!
  48. Sorry to disappear
  49. Girl Scout Cookies!! Noooooo!
  50. "Reality" TV Triggers Health Issues?
  51. GonzoStar and Jacobsmommy WINS!!!!
  52. are your husband/significant others on program with you?
  53. where do you find skinny cow ice cream?
  54. So how do you deal with people who. . .
  55. I did it!
  56. What is your fantasy....
  57. weekly weigh-in 3/3 - 3/9
  58. Something to think about...
  59. exercise in the cold!!
  60. Steep in it
  61. anyone else doing Leslie Sansone tapes?
  62. What is a minimum wardrobe?
  63. The challenges motivate me
  64. Yeah, whatever...
  65. Quote for the Day
  66. Tasty OP Snacks
  67. looking at my journal to get back on track
  68. beyond the scale-anyone else want to make health resolutions?
  69. i have the wacky dieting mind
  70. Before/After pictures
  71. Peeps!! ~ I'm addicted!
  72. Cool links
  73. anyone feel like they're trying to beat the clock?
  74. Bought new jeans today
  75. March Points Challenge
  76. warning-whine enclosed!
  77. Hi
  78. this cracked me up!
  79. cholesterol levels
  80. today was a big day for me
  81. #182 - Beware the ides of March
  82. Miss Chris is under 200 !
  83. Weekly Weigh In 2/24 ~ 3/2
  84. Is There Room for a Newbie?
  85. using the right music so important-great workout!!
  86. couch potato trying to reform-need ideas
  87. And then my car went BOOM...
  88. Its MzPen's Birthday
  89. Giving the scale too much power
  90. Please Look: Co-worker's Missing Child
  91. Any exercise suggestions
  92. sometimes, people suck (little rant)
  93. Easter Challenge
  94. She chose RYAN!!!!
  95. Exercise?
  96. overdosed on sugar, gained weight-feel lousy!-help!
  97. some lowfat cookbook titles
  98. So what's our next challenge?
  99. I just bought Norah Jones tickets!!!
  100. Getting back into the swing of things
  101. Today's Challenge: Finding Beauty
  102. a lousy Valentine's into a lousy weekend...
  103. Weekly Weigh in ~ 2/17 - 2/23
  104. Check this out....
  105. How do you start and how do you stay started?
  106. Question about weighing....
  107. Bob Greene ( Oprahs trainer)
  108. leslie sansone tapes
  109. does anyone else read cookbooks?
  110. what is it about impending snowstorms that makes me want to eat!!!
  111. had a lousy Valentine's Day :(
  112. it's apryl's birthday!!!!
  113. Holly
  114. Happy Valentines Day!!!
  115. Questions about the points challenges
  116. Jennifer....where are you?
  117. is this all in my head?
  118. Angi, how was the home visit?
  119. Do you have special weigh-in clothes?
  120. Suggestions for sticking with it...
  121. Inches and photos
  122. trying to eat more veggies at lunch-suggestions?
  123. send good thoughts to Angi!
  124. where is everyone?
  125. this book is really helpful
  126. anyone buy smaller clothes for incentive?
  127. #181 - Love the YOU you're with!
  128. Is it an omen when you try to go to aerobics, but. .
  129. how are you handling St. Valentine's Day
  130. ARRGGHH-hurt my back, can't exercise
  131. I turned down chocolate cupcakes today
  132. (LONG) Fast food and weightloss article
  133. Anyone catch Oprah today?
  134. Sending out the dogs for Sandi...
  135. Atkins anyone???
  136. War with Iraq
  137. anyone start the idita-walk today?
  138. Hi Everybody!!
  139. Weekly weigh-in 2/10-2/16
  140. OT: quiz only
  141. Sandi, how did it go?
  142. major breakthrough-portion control on my "trigger" foods
  143. Question about weight lifting
  144. Supplements
  145. Guess what I got?
  146. tiny victories
  147. Weekend Warriors
  148. Pilates Rocks!
  149. It's a tie!!!! KITTYMILK & SNOWBALL!!!!!
  150. Things You Should Know By Now...
  151. #180 Eating Healthy and loving it!
  152. Today I am a Klingon Warrior
  153. Slap me please ....
  154. Robotic Success?
  155. what is it with clothing sizes?
  156. High on Life
  157. What would you do...
  158. Because you are my friends.. a new recipe...
  159. Miss Chris' cheeriness!
  160. virtual models
  161. Negative calorie foods
  162. Lorelei1
  163. welcome hannahntigger!
  164. exercise question-riding staionary bikes
  165. question for those who have lost a lot of weight
  166. Anybody else have people who sabotage them?
  167. I am so mad at myself
  168. warning! weight/mother-in-law vent inside
  169. Need some frozen dinner help
  170. What did you have for breakfast?
  171. Exercise thread - what are you doing?
  172. Weekly Weigh-In~2/3-2/9
  173. bored with food? let's share some recipes :)
  174. QUESTION: Where's your fave place to shop for you?
  175. QUESTION: What's your fave scent/perfume?
  176. seeing my mom sends me over the edge!
  177. Inches Lost
  178. Medifast
  179. weight watchers "wendi" diet article in Women's World magazine
  180. Is this from your snack-cake or something?
  181. Oh no it's the weekend!!
  182. advice on buying clothes as you're losing weight
  183. Are you out there Bethanne?
  184. Has this ever happened to you?
  185. Welcome Jacobsmommy, new 100lb mod!
  186. Hi!! I'm a newbie
  187. Journaling
  188. When do you do better on your diet?
  189. ot-guilty pleasure poll-anyone else watch American Idol?
  190. Must Be Crying In My Post Toasties Day!
  191. Is anyone here doing WW themselves?
  192. Idita Walk challenge
  193. #179 - Just Do It
  194. does a little bit of exercise make any difference?
  195. falling off the wagon...help!
  196. Water Aerobics & Kick Boxing
  197. February Points Challenge
  198. Thank you everyone ~ you are wonderful!!
  199. Im Joining Your Club!!!!!!!!
  200. its been a long time...
  201. Frustration!
  202. #179 Hanging on
  203. Day #1
  204. Found one.....
  205. Weekly Weigh in ~ 1/27-2/2
  206. super bowl support
  207. how much water do you retain?
  208. Duuhhhh.
  209. One Day Down...
  210. Discovery Health Body Challenge 2
  211. Non-Scale Related Victories
  212. 20/20 tonight
  213. MAJOR STRESS doing my best not to eat but
  214. Had to share
  215. Why Does Temptation Never Have to Do with Apples?
  216. Can't Keep Me Down
  217. Reaching out ~ need a listeing ear
  218. Body fat %...I'm confused!?!?
  219. back2thin --- how's it going?
  220. Snow Goddesses :)
  221. What's for Lunch
  222. Hair styles and color
  223. Gardenburger
  224. I know what a portion size is, darnit!
  225. Sandi and the shrink
  226. Rough weekend
  227. how did you do it???
  228. Weekly Weigh-in ~ Jan 20 - 26
  229. question for moms on the board
  230. my scale is driving me crazy!
  231. 1. welcome new people! 2. hard to catch up!
  232. Exercise Balls???
  233. Hi, Newbie Intro!
  234. A newbie saying hi
  235. Has anyone ever heard of...
  236. Why do we diet??
  237. Newsweek Magazine 1/20 issue
  238. "Protein Power" the book
  239. Interesting talk with RD (or why the BMI lies)
  240. What's Motivating you??
  241. I am new to the group
  242. new and motivated!
  243. Lost confused and angry
  244. Scary Dieting
  245. How long will you live?
  246. does anyone strength train?
  247. #178 Melting Away
  248. Daily thread?
  249. Hi there-Newbie here
  250. Changing my Head

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